vulture population

Decline in vulture population causes half a million premature human deaths: Study

Drastic reduction of these vital scavengers has allowed deadly bacteria and infections to spread unchecked, says the study published in the American Economic Association journal. Vultures once thrived across India, with a population possibly exceeding fifty million. Today, the three primary species are critically endangered, having declined by more than 95 per cent. This drastic […]

sunscreen

‘Concerning to see pseudo-experts encouraging the population to forgo sunscreen’

As temperatures rise globally, so does the misinformation about sunscreen on social media platforms. The Ordre des chimistes du Québeche, a regulatory body in Quebec in Canada, tasked with supervising the practice of chemistry and protecting the public, recently issued a strong warning against this worrying trend.  “Influencers are spreading false and misleading information about […]

WHO

Did WHO really warn that 87% of Indians could develop cancer by 2035?

Claim: An X user claims that 87% of people in India will develop cancer by 2035 due to consumption of adulterated milk. It claims that 68.7% of milk and milk products sold in India are adulterated. Fact: False. The WHO has clarified that it has not issued any advisory to the Indian government.   An […]

avocado

FACT CHECK: Is avocado toast making you gain weight despite its healthy image?

CLAIM: Eating avocado toast can lead to weight gain because avocado, despite being a healthy source of fats and nutrients, is also high in calories. The reel suggests that large portions of avocado, calorie-dense bread and toppings such as cheese, along with drinks, can significantly increase the meal’s overall calorie content. FACT: Current evidence does […]

kidney

Chronic Kidney Disease diagnosed too late in India, says Parliament report; nephrologist explains why 

A parliamentary committee has said that Chronic Kidney Disease has become one of the fastest-growing non-communicable diseases in the country, with a large number of patients diagnosed only after the disease has reached an advanced stage. The Department-related Parliamentary Standing Committee on Health and Family Welfare, headed by Rajya Sabha member Ram Gopal Yadav, presented […]

brain

Why billions are living with undiagnosed brain disease

More than 3 billion people worldwide are living with a neurological condition, and fewer than one in three countries has a national policy to deal with the problem, according to the World Health Organisation’s first Global Status Report on Neurology, released in October 2025. The report estimates that in 2021, neurological disorders affected close to […]

Sleep

 FACT CHECK: Two kiwis before bed: Can this fruit really help you sleep faster?

CLAIM: An Instagram post claims that eating two kiwis before bed helps people fall asleep nearly 35 minutes earlier. It cites a Taipei Medical University study in which people with sleep problems eat kiwis nightly for four weeks and experience faster sleep onset, longer sleep duration and better sleep quality. FACT: False. Studies link kiwi […]

allergy

Could giving babies eggs earlier cut allergy risk? New study says yes

Introducing eggs to babies earlier, rather than delaying them, may help reduce the risk of developing an egg allergy, a new Australian study has found.  The study, published in JAMA Pediatrics, found that egg allergy prevalence among infants fell from 9.2% before updated feeding guidelines to 7.6% after recommendations began encouraging earlier introduction of eggs […]

doctors

Doctors are seeing more patients, but fewer want to quit: survey

More doctors and nurses are treating a larger number of patients than they were a year ago, yet a smaller share of them are thinking about leaving their jobs, according to a new global survey by Elsevier, a health information company. The report, called Clinician of the Future 2026, surveyed 2,757 doctors and nurses from […]

cancer

WHO’s cancer body classifies blood pressure drug hydrochlorothiazide, voriconazole and tacrolimus as carcinogenic to humans

Three widely prescribed medicines have been classified as carcinogenic to humans by the International Agency for Research on Cancer (IARC), the cancer research branch of the World Health Organization. The drugs are hydrochlorothiazide, a common blood pressure medicine; voriconazole, an antifungal drug; and tacrolimus, which is given to organ transplant patients to prevent rejection. The […]

After two decades of decline, Karnataka’s HIV numbers are climbing again

HIV prevalence among pregnant women in Karnataka has risen for three consecutive surveillance rounds, reversing a trend that had held for nearly twenty years, according to the state’s own annual report for 2025-26 released by the Karnataka State AIDS Prevention Society (KSAPS). The finding is significant because it comes from the HIV Sentinel Surveillance of […]

diabetes

Why losing the wrong fat can increase your diabetes risk; new study reveals  

Trying to lose weight to stay healthy? Most people think that the less body fat they have, the lower their risk of diabetes. But what if losing the wrong kind of fat could actually harm your metabolism? A new study published in the Journal of Clinical Investigation suggests exactly that. Researchers found that healthy fat […]

Stairs

Why climbing stairs leaves you breathless—And when it could signal something serious

Feeling out of breath after climbing a few flights of stairs is common, but it isn’t always just a sign of poor fitness. According to fitness coach Sumit Dubey, breathlessness can have several causes, ranging from lifestyle factors to underlying medical conditions. “Being out of breath when climbing stairs can happen due to multiple reasons. […]

FACT CHECK: Does the way you draw the number “8” reveal how you make decisions in life?

CLAIM: The way a person draws the number “8” reflects their decision-making style and personality. According to the viral reel, each of the four common ways of writing the digit reveals specific traits, such as whether a person is cautious, decisive, controlling, or intuitive when solving problems and making decisions. FACT: False. There is no […]

FACT CHECK: Are 2-minute noodles and soft drinks as dangerous as viral posts claim?

CLAIM: A viral YouTube Shorts video claims that 2-minute noodles are coated with synthetic wax and contain TBHQ, which allegedly sticks to the intestines and causes constipation and ulcers. It further claims that a glass of cola contains about 10 spoons of sugar and that phosphoric acid removes calcium from the teeth and bones through […]

Can museums, concerts and theatres help you age better? New study explores the link 

There was a time when spending an evening at a concert, watching a play or wandering through a museum sounded exciting. Now, after a hectic week, staying in bed with your comforter often wins over stepping outside. But what if those occasional cultural outings were doing more for your health than you realised? A new […]

Meditation calms the brain in just 3 minutes: Harvard study

Within just two to three minutes of starting meditation, the human brain shows measurable signs of calm, with the effect peaking between the seventh and tenth minute—even among people who had never meditated before, according to a new study published in the journal Mindfulness in March 2026. Participants in the study wore a cap fitted with 128 […]

Nearly 9 in 10 Indian adults have unhealthy cholesterol levels, finds national study 

Almost nine out of every ten adults in India have some form of unhealthy fat or cholesterol level in their blood, with the condition, known medically as dyslipidemia, being more common in cities than in villages and more common among women than men. The findings come from the ICMR-INDIAB study, one of the largest health […]

PMOS

One in eight women globally affected by PMOS; Lancet study explains the reason for the name change

Polyendocrine metabolic ovarian syndrome (PMOS) is a common hormonal disorder affecting women during their reproductive years. Until recently known as polycystic ovary syndrome (PCOS), the condition has been officially renamed to better reflect its endocrine, metabolic and ovarian abnormalities, rather than simply the presence of ovarian cysts. Experts say the previous name was misleading because many […]

cancer

WHO’s alarming cancer warning: 1 in 5 people will get the disease

One in five people worldwide will develop cancer in their lifetime, and nearly everyone will feel its impact through a loved one, the WHO’s 2026 global cancer report warns. With 20.6 million diagnoses in 2024 and cases projected to hit 35 million by 2050, survival still hinges starkly on wealth, ranging from over 85% in […]

dengue

Can dengue trigger heart problems? Doctors explain the warning signs

Dengue is a mosquito-borne viral infection caused by the dengue virus (DENV), transmitted primarily through the bite of infected Aedes mosquitoes. Although most infections are mild or even asymptomatic, severe dengue can affect multiple organs, including the liver, kidneys, brain and, in some cases, the heart. According to the World Health Organisation (WHO), “about half […]

HPV

HPV vaccine linked to dramatic fall in cervical cancer deaths in England, Lancet study finds

A national HPV vaccination programme in England has been associated with a dramatic reduction in cervical cancer deaths among young women, with researchers reporting that no cervical cancer deaths occurred among women aged 20–24 years between 2020 and 2024 despite more than 23 deaths being expected based on historical trends. The findings, published in The […]

FACT CHECK: Can one mango a day meet your vitamin C needs and boost immunity?

CLAIM: An Instagram post claims that eating one mango daily provides nearly 100% of the recommended vitamin C intake, supports collagen production, improves skin health, and helps fight the common cold. It also suggests that pairing mango with healthy fats improves nutrient absorption. FACT: True. Studies and medical experts broadly support the nutritional claims about […]

sleeping

FACT CHECK: Can sleeping with a high pillow setup lead to glaucoma?

CLAIM: Sleeping with a high pillow setup can increase intraocular (eye) pressure and contribute to glaucoma. The post further suggests that using two pillows to elevate the head may reduce blood flow to the eye through jugular vein compression, although it acknowledges that more research is needed. FACT: Current evidence suggests that sleeping position can […]

Actor Rajesh Sharma hospitalised after suspected insect bite: Can a bug bite turn life-threatening?

Veteran actor Rajesh Sharma, known for his performances in films including Khosla Ka Ghosla, Ishqiya, Special 26, MS Dhoni: The Untold Story and several others, has been hospitalised after reportedly suffering a suspected insect bite while shooting for Prabhas’ upcoming film at Ramoji Film City in Hyderabad. The incident first came to light after actor […]

microplastics

FACT CHECK: Can microplastics affect men’s fertility?

CLAIM: The post claims that microplastics accumulating in the male reproductive system can cause testicular inflammation, lower testosterone levels and reduce sperm count, thereby harming fertility. It further claims that reducing plastic exposure and following a sauna-based “detox” protocol can remove most microplastics from sperm and improve reproductive health. FACT: Studies have detected microplastics in […]

FACT CHECK: Do pumpkin seeds support hair growth?

CLAIM: The post claims that eating pumpkin seeds can help strengthen hair roots, support hair growth, and improve scalp health because they contain nutrients such as zinc, iron, magnesium, healthy fats, and vitamin E. It also suggests that including a handful of pumpkin seeds in the daily diet can contribute to overall hair health, although […]

brain

Think your brain only declines with age? This study says otherwise

A three-year study tracking adults aged 19 to 94 has found that the brain can continue improving well into old age, challenging one of medicine’s most persistent assumptions. For decades, it was widely accepted that cognitive decline was an inevitable part of ageing. A new study published in Scientific Reports suggests that this assumption may […]

Health information in the age of AI: Can public trust be restored?  Experts weigh in 

India’s healthcare system serves over 1.4 billion people through a vast network of public and private providers. While the country has made significant strides in improving healthcare delivery, persistent challenges remain, including inadequate infrastructure, a shortage of healthcare professionals, urban-rural disparities, limited health insurance coverage, and a growing burden of non-communicable diseases. Bridging these gaps […]

measles

Measles meets misinformation: How false claims fuelled Bangladesh’s health crisis

Bangladesh’s measles outbreak, which has been spreading rapidly since March, has left 712 confirmed and suspected deaths by June 30, 2024, overwhelming hospitals with daily admissions of infected children. As the health crisis deepens, it is being compounded by a parallel surge of misinformation, with Rumor Scanner reporting 383 false claims in May alone, including 26 directly linked to […]

Is your favourite Instagram filter quietly altering your sense of self?

Before you select your favourite filter on Instagram or Snapchat for the perfect picture or an aesthetically pleasing selfie, you may want to pause and consider what it is doing beyond your appearance. New research suggests that prolonged exposure to filtered images and highly curated social media content may subtly change how people perceive themselves, […]

Why 90 minutes of weight training a week could be enough for boosting longevity

A new study published in the British Journal of Sports Medicine suggests that around 90 to 120 minutes of strength or resistance training each week may be the ideal range for promoting longevity. Drawing on nearly three decades of data from more than 1.47 lakh adults, researchers found that moderate resistance training was associated with a […]

tea

Can drinking green tea daily reduce the risk of heart disease and stroke?

CLAIM: Drinking green tea every day may help reduce the risk of heart disease and stroke. The post claims that the catechins and antioxidants present in green tea support cardiovascular health, improve circulation, protect cells from oxidative stress, and contribute to overall long-term wellness when consumed regularly as part of a healthy lifestyle. FACT: Current […]

Can generic drugs cut India’s health care costs? Study reveals massive savings for patients

As chronic diseases such as diabetes, heart disease and cancer become increasingly common in India, the cost of medicines is emerging as one of the country’s biggest healthcare challenges. A recent study published by Springer Nature found that out-of-pocket expenses (OOPEs)  on medicines account for nearly 70 per cent of India’s healthcare expenditure, placing a disproportionate burden […]

FACT CHECK: Does polyester underwear drop sperm count to zero?

CLAIM: The post claims that wearing 100% polyester underwear can cause sperm counts to drop to zero over time by trapping heat around the testes. It further suggests that the effect is reversible and that switching to breathable cotton underwear can restore sperm production. FACT: False. Current evidence does not support the claim that ordinary polyester underwear causes […]

WHO

As Kerala battles Shigella threat, WHO warns unsafe food sickens 866 million people worldwide

Unsafe food causes an estimated 866 million illnesses and 1.5 million deaths worldwide each year, with young children bearing a disproportionate share of the burden, according to the latest report from the World Health Organization. The report found that children under the age of five, who make up just 9 per cent of the global population, […]

teeth

FACT CHECK: Can failing to brush your teeth damage your heart?

CLAIM: Not brushing your teeth at night may increase the risk of cardiovascular disease by allowing harmful oral bacteria and plaque to build up, potentially triggering inflammation and affecting blood vessels and heart health over time. The claim also suggests that maintaining proper oral hygiene may help support long-term cardiovascular health. FACT: Current research suggests […]

brain

Recurring headaches, memory lapses? These subtle symptoms could point to a brain tumour 

Do you often brush off recurring headaches, forgetfulness, or brief episodes of blurred vision as stress, lack of sleep, or a busy schedule? While these symptoms are usually linked to everyday causes, doctors say that in some cases they may point to a more serious underlying condition, including a brain tumour. A brain tumour is […]

mental

Mental disorders nearly double globally, adolescents and women most affected

Mental health – something many people still hide, something we often give second thoughts to before discussing openly, and something society is still learning to understand better – is a deeply serious issue that needs to be part of public discourse more than ever before. Even as conversations around mental health grow, stigma still surrounds […]

diabetes

West Bengal’s diabetes numbers are worse than India’s average. Here’s why

West Bengal has seen a sharp rise in the number of cases with higher blood sugar levels that outnumber the national average among both men and women, according to the latest National Family Health Survey.   As per the NFHS-6, 9.4 per cent of women in West Bengal fall in the ‘high’ blood sugar category (141–160 […]

pain

FACT CHECK: Can this declassified CIA ‘secret’ instantly turn off pain?

CLAIM: Repeating the number sequence “55515” while focusing on a painful sensation can make pain disappear or significantly reduce it. According to the viral reel, the sequence acts as a “quantum code” that sends a signal to the brain that the pain is temporary, causing it to diminish almost instantly. FACT: False. There is no […]

NFHS-6

The good, the bad, or the ugly? What NFHS-6 reveals about Kerala’s health 

Kerala has long been considered one of India’s benchmark healthcare models. From high life expectancy and literacy levels to strong maternal and child health indicators, the state is often cited as a model for the rest of the country. But has Kerala managed to sustain that reputation in the years since NFHS-5? Are its people healthier today? […]

wockhardt

Wockhardt’s Zaynich makes history as India’s first fully homegrown FDA-approved drug 

In a landmark achievement for India’s pharmaceutical industry, Wockhardt has received approval from the United States Food and Drug Administration (US FDA) for Zaynich (cefepime and zidebactam), a novel antibiotic designed to treat adults suffering from complicated urinary tract infections (cUTI), including kidney infections. The approval marks a significant breakthrough not only for the Mumbai-headquartered […]

WHO says global cholera risk remains ‘very high’ as nearly 80,000 cases reported in 2026

The World Health Organization (WHO) has warned that the global risk from cholera remains “very high” despite a decline in cases and deaths compared to the same period last year. In its latest Multi-country Outbreak of Cholera Epidemiological Update released on May 29, the WHO said that from January 1 to April 26, 2026, a […]

cancer

The hidden cost of urban living: Indian women at a higher risk of ovarian cancer?

In India’s high-rise corporate offices and IT corridors, a quiet crisis is unfolding. It often begins with a familiar, nagging discomfort, like bloating, a symptom many women dismiss as late-night work meals, spicy food or work stress. A 2022 report by the World Cancer Research Fund ranked India second globally in ovarian cancer cases, with […]

menstrual

FACT CHECK: Does cinnamon reduce menstrual pain? 

CLAIM: Cinnamon may help reduce menstrual pain, cramping, nausea, and heavy bleeding. The claim also suggests that compounds in cinnamon can relax uterine muscle contractions, reduce prostaglandin activity linked to period cramps, and support menstrual health when consumed regularly. FACT: Current research suggests that cinnamon may provide mild relief from menstrual pain, cramping, nausea, and […]

cancer

Want to delay dementia, heart disease and cancer? Your fitness in midlife may matter

Higher levels of fitness in middle age may do more than help people stay active; they could also delay chronic illness and extend life, according to a major new study published in the Journal of the American College of Cardiology. The study, titled “Midlife Cardiorespiratory Fitness and Healthy Aging: An Observational Cohort Study,” found that adults […]

depression

How a new depression therapy shifts focus from pain to pleasure

For decades, most depression treatments have focused on reducing distress — easing sadness, anxiety, or fear. But a growing body of research suggests that what many patients are missing is not just relief from pain, but a return to joy. A new randomised clinical trial offers evidence that targeting positive emotions directly may be more […]

eggs

Freeze now, baby later? All you need to know, from the right age to how much it costs to preserve your eggs

Career goals, financial stability, relationships, marriage, motherhood, and the constant pressure of the ‘biological clock’ mean that fertility decisions for many women today are deeply personal, emotional, and often overwhelming. As more women choose to delay pregnancy for professional, medical, or personal reasons, conversations around fertility preservation are also becoming increasingly common. Among the options […]

coffee

Can your morning coffee protect your brain and body from ageing?

For millions of people around the world, coffee is more than a morning ritual. It is comfort, conversation, habit, and increasingly, science suggests, it may also be a quiet ally in the fight against aging and chronic disease. A growing body of research is now shedding light on why regular coffee drinkers often appear to […]

diabetes

Why India’s first childhood diabetes guidelines come at a critical time

In a significant move to strengthen paediatric healthcare, the Union Ministry of Health and Family Welfare has, for the first time, introduced a structured and standardised national framework for the screening, diagnosis, treatment, and long-term management of diabetes in children. The newly released “Guidance Document on Diabetes Mellitus in Children,” unveiled at the National Summit on Best Practices in Public […]

snoring

FACT CHECK: Can snoring really damage your brain and increase dementia risk?

CLAIM: Snoring may contribute to brain damage and increase the risk of dementia. The post suggests that frequent, loud snoring – especially when linked to sleep apnea, can reduce oxygen supply, disrupt sleep, and over time negatively impact brain health and cognitive function.  FACT: Snoring alone does not cause brain damage or dementia. However, loud and chronic […]

FACT CHECK: Does McDonald’s use human meat, Domino’s use carcinogens, and KFC add harmful ingredients?

CLAIM: A viral reel claims that ethylene oxide, a carcinogen, was found in 19,000 kg of Domino’s pizza sauce, that McDonald’s uses human meat in its burgers, and that KFC adds harmful chemicals to its chicken that can damage the body. It suggests these are part of a larger attempt to normalise toxic food consumption and even cannibalism. FACT: There is […]

Alzheimer’s

Can eating eggs regularly lower Alzheimer’s risk? New study reveals surprising link

A new study published in The Journal of Nutrition has found that regular egg consumption may be linked to a lower risk of developing Alzheimer’s disease – a progressive condition that affects memory, thinking, and daily functioning. The research draws on data from the long-running Adventist Health Study-2, analysing dietary habits and health outcomes among 39,498 […]

diabetes

Why India’s first childhood diabetes guidelines come at a critical time

In a significant move to strengthen paediatric healthcare, the Union Ministry of Health and Family Welfare has, for the first time, introduced a structured and standardised national framework for the screening, diagnosis, treatment, and long-term management of diabetes in children. The newly released “Guidance Document on Diabetes Mellitus in Children,” unveiled at the National Summit on Best Practices […]

sugar

FACT CHECK: Does sugar intake cause depression?

CLAIM: Higher sugar consumption leads to increased depression, suggesting a direct link between sugar intake and worsening mental health.  FACT: Research shows that high sugar intake is associated with an increased risk of depressive symptoms, but it does not prove that sugar directly causes depression. The relationship is influenced by multiple factors such as overall […]

vaccines

We need to build trust, not demand it: Dr Gagandeep Kang on vaccines, misinformation, and public confidence

Vaccines have long stood as one of the most powerful and cost-effective tools in public health. Over the past five decades, they have saved an estimated 15 crore lives globally, protecting communities from diseases such as measles, polio, diphtheria, and rotavirus.  Yet, despite overwhelming scientific evidence supporting their safety and effectiveness, vaccine hesitancy continues to pose a serious challenge. […]

heart

FACT CHECK: Is heart attack likely to be caused in the bathroom?

CLAIM: Heart attacks are common in bathrooms and can be triggered by improper bathing practices. Pouring water directly on the head is said to increase the risk, while following a specific sequence – starting from the feet, then the body, and finally the head- can help prevent such incidents.  FACT: Scientific evidence shows that while […]

cancer

FACT CHECK: Can cold water, fermented foods and walking prevent cancer after 50?

CLAIM: Set of daily lifestyle habits – including drinking water first thing in the morning, eating fermented foods, engaging in “metabolic walking,” consuming cruciferous vegetables, and maintaining proper sleep- can significantly reduce cancer risk after the age of 50.  FACT: Current research does not support the claim that these daily habits can directly prevent cancer after 50. While […]

FACT CHECK: Do aluminium utensils cause cancer?

CLAIM: CLAIM: Using aluminium utensils for cooking is dangerous and can cause cancer. The claim suggests that preparing food in aluminium cookware directly exposes people to carcinogenic risks, making it unsafe for everyday use. FACT: Aluminium can leach into food, especially when cooking acidic items or using low-quality utensils, but current scientific evidence does not […]

India

Lifestyle diseases rise sharply in India as infections decline: NSO survey

Lifestyle-related illnesses such as hypertension, diabetes, heart disease and thyroid disorders have increased significantly in India over the past decade, while infectious diseases have declined, according to the latest nationwide health survey by the National Statistics Office (NSO). The survey found that nearly half of the population now reports cardiovascular and metabolic ailments, compared with […]

WHO

WHO urges renewed vaccine equity push as millions in South-East Asia remain unprotected

 The World Health Organization (WHO) South-East Asia Region on Friday called for stronger and sustained efforts to ensure vaccines reach every community, warning that millions of people remain unvaccinated despite decades of progress in immunization. WHO said vaccines have saved more than 154 million lives globally over the past 50 years, including an estimated 38 […]

genes

Genes may shape half of human lifespan: New study challenges long-held beliefs 

For decades, scientists believed that how long we live was largely shaped by environment, lifestyle, and sheer chance, with genetics playing only a modest role. But a new study published in Science by researchers at the Weizmann Institute of Science overturns that assumption, suggesting that genes may account for around 50 per cent of human lifespan, […]

toothpaste

FACT CHECK: Is your toothpaste causing thyroid problems?

CLAIM: Using fluoride toothpaste daily can lead to thyroid problems by interfering with iodine absorption. The reel suggests that excessive fluoride exposure may disrupt thyroid function, particularly in women, and that these issues can be reversed through simple dietary changes without medication. FACT: There is no strong scientific evidence that using fluoride toothpaste causes thyroid […]

Liver

World Liver Day | What causes cirrhosis besides alcohol?

Liver disease is emerging as a major public health concern in India, often going unnoticed until it reaches advanced stages. Despite being largely preventable and manageable in its early phases, it continues to contribute significantly to mortality and disease burden. According to global estimates, liver diseases account for nearly two million deaths annually, and India alone contributes to […]

vitamin

What is the best time to get sunlight for Vitamin D?

In India, sunlight is available for most of the year, yet vitamin D deficiency continues to affect a large proportion of the population. As noted in a study, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–100% in the general population.” Vitamin D is essential for overall health, supporting […]

sugar

Can sugar substitutes affect your unborn child?

A new study published in the journal Frontiers in Nutrition has raised important questions about the long-term safety of non-nutritive sweeteners (NNS), suggesting that their effects may extend beyond individual consumers to influence the health of future generations. Conducted in mice, the research demonstrates that commonly used sugar substitutes such as sucralose and stevia can alter gut microbiota, […]

cancer

Can fasting kill cancer cells, as BJP leader Annamalai suggested? What you need to know

Claim: Miracle cures for cancer, including fasting, chanting mantras and homemade juice, kill cancer cells and cure cancer. Fact: Cancer is not a single disease but a large group of diseases. There are many types of cancer treatment. Some people with cancer have only one treatment. But most people have a combination of treatments, such as surgery with chemotherapy and […]

obesity

FACT CHECK: Does skipping breakfast cause obesity?

CLAIM: Skipping breakfast significantly increases the risk of weight gain and obesity. People who do not eat breakfast are more likely to have belly fat, be overweight, and become obese compared to those who eat breakfast regularly. FACT: There is no strong scientific evidence that skipping breakfast directly causes obesity. While some studies show an […]

No more condoms or vasectomies? THIS new male birth control could change everything

In a breakthrough that could reshape the future of family planning, scientists at Cornell University have taken a significant step toward developing a safe, reversible, and non-hormonal sa—long considered the ‘holy grail’ in reproductive health research. Published in Proceedings of the National Academy of Sciences, the proof-of-principle study demonstrated that temporarily interrupting a key step in sperm production […]

8 in 10 working Indians overweight; Apollo report reveals growing health risks

Could the biggest threats to your health already be present, without you knowing it? Recent findings from the Health of the Nation 2026 report by Apollo Hospitals underscore why preventive health checks are becoming essential for early detection and better disease outcomes. Notably, among individuals under 30 who underwent screening, more than half were found to […]

french

FACT CHECK: Is eating French fries worse than smoking a cigarette?

CLAIM: Eating French fries can be more dangerous than smoking cigarettes, particularly because of the repeated use of oil that may generate harmful trans fats.  FACT: There is no scientific evidence that eating French fries is more dangerous than smoking cigarettes. Research and experts highlight that while both can harm health, they do so in […]

vaccines

Vaccines Save Lives—Strengthening Access, Equity and Trust

Vaccination remains one of the most effective scientific tools for preventing disease and saving lives. Since the launch of the Expanded Programme on Immunization (EPI) in 1974, and its evolution into India’s Universal Immunization Programme (UIP), we’ve come a long way in safeguarding communities across generations. Today, vaccines prevent an estimated 3.5 to 5 million deaths every year, protecting […]

measles

As measles spreads in Bangladesh, should India also be worried?

A fast-moving measles outbreak in Bangladesh has triggered alarm across the region, with over 100 reported deaths, 98 of them children, marking what could be one of the country’s deadliest waves of the disease in recent years. In response, authorities in Bangladesh launched an emergency vaccination campaign on Sunday, aiming to contain the spread and protect vulnerable populations. […]

typhoid

Drug-resistant typhoid drives 87% of India’s disease costs, children suffer most 

Drug-resistant typhoid infections are emerging as a major public health and economic crisis in India, disproportionately affecting children and placing an overwhelming financial burden on households. At a time when antimicrobial resistance (AMR) is becoming a global concern, India’s struggle with typhoid highlights how rising drug resistance is not just a clinical challenge but a […]

pain

FACT CHECK: Does knee pain end with Ayurveda?

CLAIM: Ayurvedic treatments can completely cure knee pain without the need for surgery or injections. These therapies are presented as scientifically proven and capable of fully restoring joint health. FACT: Scientific evidence suggests that Ayurvedic interventions may help in managing knee osteoarthritis (OA) by reducing symptoms and improving joint function, but they do not support […]

mental health

Can changing lighting colour improve mental health? Study tests blue-depleted lights in psychiatric wards

Ever thought that the colour of the lights around you could influence your mental health? A psychiatric unit in Trondheim, Norway, is currently testing whether changing the lighting environment in hospital wards can help people recovering from severe mental health conditions such as psychosis and depression. The approach is based on a simple but intriguing […]

medical

Can AI identify you from medical images? Study raises privacy concerns

AI foundation models used in medical imaging could pose privacy risks by potentially enabling patient re-identification, even as they promise major advances in disease detection and diagnosis, according to a new study published in the journal npj Digital Medicine. The study warns that while these models offer “transformative healthcare potential”, they may also retain sensitive information that could threaten confidentiality if […]

semaglutide

Will generic Semaglutide make diabetes and weight loss treatment more accessible in India?

In a significant development for diabetes and obesity care, the patent for semaglutide – the key molecule behind blockbuster drugs like Ozempic and Wegovy, expired on March 20. Originally developed by Danish pharmaceutical giant Novo Nordisk, semaglutide has been widely regarded as a breakthrough in managing type 2 diabetes and aiding weight loss. With the […]

heart

American Heart Association’s new cholesterol guidelines: What’s in it for your heart health

The American Heart Association (AHA), along with the American College of Cardiology (ACC), has released new guidelines on cholesterol management, marking a significant update in how cardiovascular risk is assessed and treated. The 2026 Guideline on the Management of Dyslipidemia is the first major ‘revision since 2018 and reflects evolving scientific evidence on lipid disorders, including […]

health

Conflict-driven outbreaks top six global health threats for 2026: Gavi insight paper

Conflict-associated disease outbreaks are emerging as the most immediate global health threat in 2026, according to a new insight paper by Gavi, the Vaccine Alliance, which warns that violence, climate change, funding cuts, misinformation, and emerging pathogens are converging to strain fragile health systems worldwide. “These are challenging times for global health,” the paper states. […]

Screen time

FACT CHECK: Is screen time fuelling attention problems in children?

CLAIM: Rising ADHD cases in children are primarily caused by excessive screen time due to poor parenting choices. Frequent phone use gives children instant dopamine stimulation, disrupts brain development, and leads to long-term attention problems.   FACT: Research shows a consistent association between higher screen time and increased ADHD symptoms or risk in children, with […]

How heat dehydration and pollution are impacting kidney health in India

Chronic kidney disease (CKD) is emerging as a major public health concern in India, with research showing a steady rise in its prevalence over the past decade. A review published in the journal Kidney International Reports estimates that nearly 13% of the Indian population may be affected by CKD, placing a significant burden on the country’s healthcare system […]

organ

Organ transplants rise fourfold to nearly 20,000 in 2025, but demand–supply gap persists

Organ transplants in India have risen nearly fourfold over the past decade, climbing from fewer than 5,000 procedures in 2013 to almost 20,000 in 2025, the Union Ministry of Health and Family Welfare said on Sunday. Citing data from the National Organ and Tissue Transplant Organisation (NOTTO), the ministry described the surge as a significant milestone […]

vitamin d

FACT CHECK: Can low Vitamin D and B12 make you depressed?

CLAIM: Low levels of Vitamin D and Vitamin B12 mean a person is “100 per cent depressed,” even if they are unaware of it. Nearly all patients with depression have deficiencies in these vitamins, and correcting them is essential. FACT: Low levels of Vitamin D and Vitamin B12 have been associated with higher rates of depressive symptoms in several […]

roti

FACT CHECK: Does burnt roti lead to cancer due to Acrylamide?

CLAIM: Burnt roti, phulka, or any charred food releases acrylamide, a carcinogenic chemical. Regularly eating burnt rotis made on gas or griddles can increase the risk of cancer.   FACT: False. Acrylamide forms naturally when starchy foods like roti or bread are cooked at high temperatures and browned, and it is classified as a probable carcinogen based mainly on animal […]

breast

‘Start by knowing your normal,’ says Dr Haridas P. Mani on breast cancer awareness

Cancer remains one of the leading causes of death globally, and women bear a significant share of the burden. According to the World Cancer Research Fund (2022), an estimated 96.65 lakh new cancer cases were diagnosed among women worldwide, with 7.22 lakh cases reported in India. According to the India Fact Sheet (GLOBOCAN 2022), breast cancer is the most […]

tea

FACT CHECK: Should babies be given tea? Does feeding only milk after 6 months lead to anaemia?

CLAIM: Giving tea to babies and continuing to feed only milk after six months can harm their health. Tea may block iron absorption and lead to anaemia, while milk alone is not enough to meet a growing baby’s nutritional needs.   FACT: Research indicates that tea can interfere with iron absorption and may increase the risk of iron […]

How owning a dog could boost your heart and brain health

Muzamil Hilal, 26, from Rawalpora in Srinagar, has had a dog and a cat for several years now. He says they have made a “world of difference” to his family’s life. “It is like raising children at home. They cheer you up all day long,” says Hilal. “My mother used to feel quite depressed earlier, […]

nuclear

Proximity to nuclear plants linked to higher cancer mortality: Harvard study

US counties located closer to operational nuclear power plants (NPPs) have recorded higher cancer mortality rates than those farther away, according to a new nationwide study led by researchers at the Harvard T.H. Chan School of Public Health. Published on February 23 in Nature Communications, the study is the first in the 21st century to assess […]

Pushing the physiological limits: What an 81-year-old ultramarathoner reveals about ageing and endurance

For decades, ageing has been widely associated with inevitable physical decline. Muscle strength weakens, endurance drops, and recovery slows. This narrative has shaped not only medical understanding but also societal expectations, that physical performance after 70 or 80 is defined largely by limitation rather than capability. Even among healthy individuals, reduced aerobic capacity and cardiovascular […]

depression

Ever wondered how cutting your TV time could reduce depression risk by up to 43%?

Television has long been part of everyday life, and conversations around excessive TV use have often focused on its effects on eyesight, sleep quality, and brain health. From warnings about eye strain to concerns about sedentary lifestyles, the risks of spending too much time in front of screens are well recognised. However, emerging research now suggests that […]

icmr

ICMR launches AI surveillance tool to strengthen pandemic preparedness

The Indian Council of Medical Research (ICMR) has rolled out an artificial intelligence-driven surveillance system under the National One Health Mission, aimed at predicting and detecting potential pandemics before they escalate. The new tool is designed to shift India’s public health approach from reactive outbreak management to predictive surveillance. By analysing genomic data, regional disease […]

blood pressure

Two injections a year for blood pressure? Lancet review signals major shift in hypertension care

A new review published in The Lancet has signalled what could become a major shift in the treatment of high blood pressure, including the possibility of long-acting therapies that may require as few as two injections a year. The review underlines a stark reality: “Despite the availability of effective antihypertensive therapies, global blood pressure control […]

bird flu

Can eating chicken spread bird flu? Experts bust 5 common myths

The outbreak of bird flu in neighbouring Tamil Nadu has raised concerns in Andhra Pradesh, prompting authorities to step up surveillance to prevent a possible spread of the virus. The alert comes after avian influenza was confirmed in dead crows in Chennai, with health officials issuing advisories and strengthening monitoring measures across bordering regions. While such alerts are precautionary, outbreaks […]

Building a Healthier India with AI HOIAI2026

  The journey of First Check has always been rooted in a single, unwavering pursuit: the power of credible information. After a transformative 2025, marked by our content partnership with THE WEEK and an expanding network of verified health resources, we entered 2026 with a vision to move from conversation to high-impact action. On January […]

ghee

Aditi Rao Hydari, Sidhu and Archana Puran Singh praise desi ghee for fitness — What does science say? 

CLAIM: Celebrities suggest that consuming desi ghee, even in generous amounts, does not lead to weight gain and may help the body burn fat when eaten in the morning. FACT: False. Scientific studies highlight mixed effects of ghee on health, showing both potential benefits and possible cardiovascular risks depending on intake and individual response. While small […]

cancer

Is hyaluronic acid gel the next breakthrough in gynaecological cancer treatment?

A new study published in the ‘Journal of Medical Radiation Sciences’ has found that stabilised hyaluronic acid (sHA) gel can be safely and effectively used as a rectal spacer during radiation treatment for gynaecological cancers. Conducted by clinician-researchers from Austin Health in Australia, the research is the “first” to test this technique in women undergoing MRI-guided […]

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