Hydration

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Drink more water to slim down? Science says hydration could be your secret weight-loss ally 

Published on : Nov 4, 2025

The Union Ministry of Health and Family Welfare, in a...

: Sakshi Srivastava
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Hydration

Fact Check: Does drinking 8 litres of water daily boost health?

Published on : Dec 24, 2024

CLAIM:  Drinking 8 litres of water daily boosts athletic performance,...

: Sneha Richhariya
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⚠ Health information is for awareness only and not a substitute for professional medical advice.
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