While it’s difficult to completely avoid carcinogens in today’s world, reducing exposure is key. An oncologist shares some practical tips. The International Agency for Research on Cancer (IARC) has listed and classified various agents as “known or probable human carcinogens”. Research shows that these substances or exposures that can cause DNA changes that may lead […]
We know that chewing food thoroughly aids digestion. But can it also make one feel full faster and help with weight loss? Researchers have good reason to believe that this may be true.
Studies indicate that lack of sleep can accelerate the process of aging, says Dr Puneet Khanna, Head of Department and Consultant in Respiratory Medicine at Manipal Hospital, Delhi, India. Is a good night’s sleep the secret to feeling young? The answer is yes, according to a recent research by Stockholm University. First Check reached out […]
While research suggests that radiation emitted by UV-nail polish dryers can damage DNA, there are no conclusive findings yet about it causing skin cancer in humans. For those who want their nail polish to last for weeks, gel manicures are the popular choice. Gel polish is typically “cured” by ultraviolet (UV) light, which helps the […]
Topical corticosteroids (TCS) are essential treatments for various inflammatory skin conditions but are often misunderstood. Here’s a breakdown of common myths and facts surrounding their use, clarified by Dr. Pooja Aggarwal, Senior Consultant – Dermatology, Artemis Hospitals:
TB is curable, but the biggest challenge remains the general lack of awareness about the disease, coupled with poor health seeking behaviours among most people. Tuberculosis (TB) is a common, and in many cases fatal, infectious disease caused by Mycobacterium tuberculosis that attacks the lungs, and can affect other parts of the body too. According […]
While drinking water on an empty stomach can temporarily boost metabolism, there is insufficient scientific evidence to support the dubious weight loss claims made by advocates of Japanese water therapy. In recent years, Japanese water therapy has gained popularity as a method for weight loss. Advocates claim that drinking water first thing in the morning on […]
Inclusion of a variety of nutrient-dense fats as part of a balanced diet can help individuals reap myriad health benefits, while minimising the risks associated with excessive consumption. Is dietary fat evil? That’s the question a reader asked First Check. The short answer is no. The notion that all dietary fat is evil stems from […]
About 15% of global greenhouse emissions result from livestock farming, nearly equivalent to those generated by the transportation sector. Is it healthier for the planet if humans stop consuming meat? That’s the question a reader asked First Check. After going through the scientific evidence – there’s a lot of promising research happening in this area […]
While the coffee concoction can kill food cravings and give an instant energy boost, low micronutrients and high amounts of fat can harm people with chronic diseases or cholesterol issues. If the social media buzz is to be believed, there’s a new elixir for weight loss! Bulletproof coffee, also known as coffee with ghee or […]
On social media, rubs and massages that “tone” one of our body’s longest nerves have been claimed to remedy anxiety and other psychological ailments. However, it lacks robust scientific backing. There’s a sudden increase in popularity of vagus nerve massage, especially on social media. Some of the viral videos on YouTube and other social media […]
The hype about Master Cleanse, Mono Diet, or Mediterranean diet on social media tends to make huge generalisations and often distorts or ignores scientific evidence. Social media platforms are abuzz with popular diets that claim to offer myriad health benefits and life-changing transformation. From Frugivore, a raw food/fruit-based diet, pushed by YouTubers and their ilk, […]
Unscientific claims about brain death often deter people from organ donation. However, it’s important to know that there are strict medical criteria for organ retrieval.
The spread of dubious claims and false information during the coronavirus outbreak has been rapid on the popular messaging platform – WhatsApp. Here, with the help of our team of doctors and fact-checkers, we debunk the hundred most widely circulated and harmful content and claims related to COVID-19.
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