CLAIM: 

A YouTube reel claims that a multi-step skincare routine, including a morning face wash, vitamin C serum, moisturizer, sunscreen and lip balm is a must have for healthy skin.

FACT: 

While a multi-step skincare routine may benefit individuals with specific skin concerns, its necessity for everyone lacks dermatological evidence

A YouTube reel shared by the account @vedanshikaushik01 suggests a morning and evening skincare routine involving a morning face wash, followed by vitamin C serum,  a moisturizer and a sunscreen. The video, originally posted by Dr Rakshita Singh, a YouTube influencer, also recommends use of lip balm, and salicylic acid to tackle whiteheads and blackheads. 

The reel has garnered over 40 lakh views and around 2 lakh 70 thousand likes. 

"This is my skin without any filter or make up despite me staying up for 36 hours due to work," says the influencer in the video.

What is the fact?

Although our skin needs care, different skin types need different approaches to care.

“Skincare requirements differ widely based on individual skin types, environmental exposure, and specific concerns like acne, hyperpigmentation, or dryness,” Dr Rashmi Sarkar, a dermatologist based in New Delhi, told First Check. “For most people, a simple routine of cleansing, moisturizing, and sunscreen is more than enough to maintain healthy skin.”

While products like vitamin C serums can help improve skin texture and reduce pigmentation, Dr Sarkar stressed that they are not necessary for everyone. 

“These serums can be beneficial for some individuals but may irritate sensitive skin,” she said. “In such cases, skipping this step is completely fine.”

A study examining the dynamic relationship between skin microbiomes—the microorganisms living in or on the body, including the skin—and personal care products highlights the microbiome's vital role in overall health. It also reveals that skincare products can alter the microbiome in ways that may be both beneficial and harmful. However, further research is needed to fully understand these effects and how to maintain a healthy balance.

Studies also indicate that skincare products, often classified as cosmetics, can significantly affect the skin, but their claims are frequently based on opinions or limited evidence rather than rigorous scientific examination. Choosing products should consider factors like ingredients, skin condition, and application effects for better outcomes.

Dr. Sarkar emphasized the importance of sunscreen. “For those frequently exposed to sunlight, using sunscreen is critical, while individuals who mostly stay indoors may need it only if they are photosensitive or exposed to indirect sunlight," she pointed out.

Dr. Sarkar highlighted that lifestyle habits have a significant impact on skin health. 

“Proper hydration, a balanced diet, sufficient sleep, and avoiding smoking often outweigh the benefits of a multi-step skincare routine,” she said.

The takeaway is while a multi-step skincare routine may benefit individuals with specific skin concerns, the claim that it is “essential for everyone” is false and not backed by dermatological evidence. For many, a personalized, minimalist skincare approach—centered on cleansing, moisturizing, and using sunscreen—is sufficient.

Also read: Not just skin deep: Psoriasis also hits nails, joints - First Check