No, nurses are not purposely administering empty COVID-19 vaccines
- Sahil Bali / 5 years
- 0
- 1 min read
Image of an elderly woman taking the empty Covid-19 vaccine is being circulated in India with a false pretense
30
Apr
Apr
17
Nov
Nov
Air pollution in India is fueling an asthma crisis: Here’s what you need to know
- Sakshi Srivastava / 4 hours
- 0
- 9 min read
The air pollution crisis in India, particularly in the north of the country, including the national capital, has been dominating the headlines over the past few weeks. While this might seem like a ‘routine’ ‘yearly affair’ for some, experts have long been raising alarm bells about how this toxic air can have severe health consequences—including […]
16
Nov
Nov
FACT CHECK: Is weight loss the same as fat loss?
- Sakshi Srivastava / 1 day
- 0
- 9 min read
CLAIM: Fat loss and weight loss are not the same. FACT: True. Weight loss and fat loss are not the same. Weight loss refers to a reduction in overall body weight, which can include fat, muscle, water, or glycogen, while fat loss specifically targets excess body fat, improving body composition, metabolic health, and long-term well-being. […]
16
Nov
Nov
Are sanitary pads unsafe? VIRAL video sparks major health debate
- Sakshi Srivastava / 1 day
- 0
- 9 min read
CLAIM: Sanitary pads are unsafe as they contain chemicals like phthalates, VOCs, and PFAS, which may disrupt hormones and reproductive health. They also reduce airflow, keeping the vaginal area damp and increasing the risk of infections and UTIs. FACT: Using sanitary pads, especially those with fragrances, chemicals, or poor airflow, can increase the risk of […]
14
Nov
Nov
Could your kitchen be the reason behind your UTI? New study reveals the SHOCKING link
- Sakshi Srivastava / 3 days
- 0
- 5 min read
A urinary tract infection (UTI) is often associated with personal hygiene habits and bathroom cleanliness, such as frequent handwashing, wiping correctly, and staying hydrated. But have you ever considered that your kitchen could be the culprit as well? A new study presented in Southern California has turned that assumption on its head, revealing that up to 18 per […]
14
Nov
Nov
FACT CHECK: Does chewing gum REALLY improve digestion?
- Sakshi Srivastava / 3 days
- 0
- 6 min read
CLAIM: Chewing gum may actually aid digestion and relieve symptoms like acidity and bloating. However, overuse or certain sugar-free gums can cause gas, loose stools, and other digestive issues. FACT: While chewing gum may stimulate saliva production and support digestion, it does not significantly speed up gastric emptying on its own. Experts recommend using sugar-free […]
13
Nov
Nov
Fact check: Is pooping right after eating a sign of poor gut health?
- Sakshi Srivastava / 4 days
- 0
- 5 min read
CLAIM: The reel claims that needing to defecate immediately after eating is a sign of poor gut health and may indicate conditions like IBS, inflammation, indigestion, or nutritional deficiencies. FACT: Needing to use a restroom right after eating is usually a normal bodily response called the gastrocolic reflex, where the colon contracts to make room […]
13
Nov
Nov
Pneumonia kills more children than any other infectious disease, but why does it continue to persist? | Explained
- Sakshi Srivastava / 4 days
- 0
- 8 min read
Pneumonia continues to be one of the leading causes of death among children worldwide. Despite being both preventable and treatable, it kills more children each year than any other infectious disease. According to UNICEF, pneumonia kills more than 7 lakh children under the age of five annually. This translates to nearly 2,000 deaths every day, including around 1.9 lakh […]
12
Nov
Nov
Using antacids regularly for acidity? It could be hurting your gut
- Sakshi Srivastava / 5 days
- 0
- 6 min read
CLAIM: Regularly consuming antacids may seem to provide instant relief from acidity, but it can actually harm digestion, disturb stomach balance, and increase dependency. FACT: Regular or excessive use of antacids can disrupt digestion, cause nutrient imbalances, and interact with other medications. They provide only short-term relief and may mask underlying conditions, so long-term or […]
12
Nov
Nov
Fact check: Are vegetable juices really as healthy as you think?
- Sakshi Srivastava / 5 days
- 0
- 7 min read
CLAIM: Drinking raw vegetable juice is harmful to health as it contains pathogenic bacteria and anti-nutrients that can cause kidney stones, and it is better to consume cooked vegetables instead. FACT: True. Raw vegetable juices can carry harmful bacteria and contain anti-nutrients that may affect kidney health, while juicing removes fibre essential for gut and […]
12
Nov
Nov
From diagnosis to defiance: The real stories of cancer survivors who fought back
- Sakshi Srivastava / 5 days
- 0
- 13 min read
For many of us, growing up, the idea of cancer was always portrayed as an almost inevitable ‘end’. Popular culture showed people wasting away, pale faces, dark circles, trembling hands, and a slow, painful decline. Cancer, which remains one of the leading causes of death worldwide, claiming nearly 10 million lives in 2020, was synonymous with hopelessness […]
12
Nov
Nov
Could your 5000 steps slow Alzheimer’s progression? Here’s what new study says
- Sakshi Srivastava / 5 days
- 0
- 7 min read
Walking, it turns out, doesn’t just help burn calories, improve heart health, or clear your mind after a long day—it also plays a crucial role in keeping your memory sharp and your brain young. A new study published in Nature Medicine by researchers at Mass General Brigham, an affiliate of Harvard Medical School, has shown that […]
11
Nov
Nov
Fact check | Ponytails, braids, buns: Is your favourite hairstyle silently causing hair loss?
- Sakshi Srivastava / 6 days
- 0
- 6 min read
CLAIM: Wearing tight hairstyles like ponytails, braids, or buns can cause hair loss, a condition known as traction alopecia, by putting constant pressure on the hair follicles, especially around the hairline. FACT: True. Tight hairstyles like ponytails, braids, and buns can cause traction alopecia, a type of hair loss from constant tension on the hair […]
11
Nov
Nov
Is gluten really the enemy? Here’s what experts want you to know
- Sakshi Srivastava / 6 days
- 0
- 9 min read
CLAIM: Gluten is harmful only for people with celiac disease or NCGS, and for everyone else, avoiding it provides no proven benefits for digestion, energy, or weight management. FACT: True. Gluten is harmful only for people with celiac disease, wheat allergy or non-celiac gluten sensitivity (NCGS). For the general population, there is no scientific evidence […]
11
Nov
Nov
Snoring could be a silent killer: Doctors warn of a hidden sleep disorder spreading across the globe
- Sakshi Srivastava / 6 days
- 0
- 9 min read
Snoring, often dismissed as a harmless sign of deep sleep, can sometimes be a warning from the body that something is wrong. Across the world, doctors are increasingly diagnosing people with Obstructive Sleep Apnea (OSA) — a serious sleep-related breathing disorder that interrupts normal breathing patterns and can lead to long-term health complications if left untreated. […]
10
Nov
Nov
Can two oranges a day melt fatty liver away? Here’s what experts think
- Sakshi Srivastava / 1 week
- 0
- 6 min read
CLAIM: Eating two whole oranges a day for four weeks can reduce liver fat by 30 per cent, without dieting or losing weight, by improving liver function through antioxidants, fibre, and flavonoids that help burn fat and lower liver stress. FACT: Experts recommend a balanced diet, healthy weight, and consistent physical activity, and caution that […]
10
Nov
Nov
Delhi Police constable Sonika Yadav’s 145 kg weightlifting sparks debate: What activities are safe during pregnancy?
- Sakshi Srivastava / 1 week
- 0
- 9 min read
When Delhi Police constable Sonika Yadav, 31, stepped onto the platform at the All India Police Weightlifting Cluster 2025–26 in Andhra Pradesh on October 17, spectators anticipated a routine performance in her usual 65-kg powerlifting category. What no one expected was that she was seven months pregnant. As she gripped the barbell for a 145-kg […]
09
Nov
Nov
Statins may extend life in prostate cancer patients when taken with certain cancer treatments | Explained
- Sakshi Srivastava / 1 week
- 0
- 6 min read
A recent study suggests that cholesterol-lowering drugs, known as statins, may help men with advanced prostate cancer live longer, offering hope for improved treatment strategies. The study, published in the JAMA Network, analysed 2,187 men from the SPARTAN and TITAN trials— 2 other randomised clinical trials that looked at the effects of apalutamide, a prescription oral […]
07
Nov
Nov
Fact check: Is eating quickly harming your health?
- Sakshi Srivastava / 1 week
- 0
- 7 min read
CLAIM: Eating fast is harmful to health and can lead to diabetes, weight gain, mental health issues, nutrient deficiencies, and other related problems. FACT: True. Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin resistance, type 2 diabetes, and metabolic syndrome. Experts suggest eating […]
07
Nov
Nov
Why are more Indian men getting cancer? The real reasons doctors are warning about
- Sakshi Srivastava / 1 week
- 0
- 10 min read
Cancer is a large group of diseases with one thing in common – they occur when normal cells turn cancerous, multiplying and spreading uncontrollably. Normally, genes send instructions to cells, telling them when to start and stop growing, but cancer cells ignore these signals. This unchecked growth forms tumours and disrupts normal bodily functions. Despite medical […]
07
Nov
Nov
Over 26 pc of Indian women diagnosed with breast cancer. What’s driving the surge? | Explained
- Sakshi Srivastava / 1 week
- 0
- 11 min read
Cancer remains one of the leading causes of death globally, with women carrying a significant share of the burden. According to the World Cancer Research Fund (2022), over 96.65 lakh cancer cases were diagnosed among women worldwide, out of which 7.22 lakh were reported in India. The India Fact Sheet (Globocan 2022) revealed that among Indian women, […]
06
Nov
Nov
Fact check: Are ‘cream’ biscuits different from ‘crème’ biscuits?
- First Check Team / 2 weeks
- 0
- 5 min read
CLAIM: Biscuits that are said to be ‘creme’ filled do not contain cream; it’s mostly vegetable oil. FACT: True. There’s often no dairy in products labelled ‘creme.’ Instead, it’s a mix of sugar, vegetable oil, flavouring agents, and stabilizers that mimic the texture of cream, but without any milk fat. A viral Instagram reel claims […]
06
Nov
Nov
Is your ‘ice cream’ real? Understanding FSSAI standards for fruit beverages, desserts, and ORS
- First Check Team / 2 weeks
- 0
- 4 min read
If you’re someone who watches what you eat, the fine print on your food packet might be more important than you think. Labels don’t just list ingredients, they define what a product legally is and isn’t. This importance of labelling came to the fore after a recent decision by the Food Safety and Standards Authority […]
04
Nov
Nov
Building Health for Billions: India’s Digital Bet on Its People
- Deepak Kumar Gautam / 2 weeks
- 0
- 5 min read
Nobel laureate Amartya Sen’s Capability Approach emphasises that real human development depends on expanding people’s freedoms in terms of their ability to live a quality life.. Within this framework, health is the cornerstone which not only determines one’s capacity to learn, work, but also enables one to participate fully in national development. India is home […]
04
Nov
Nov
OpenAI clarifies: ChatGPT explains health and legal topics, not a substitute for experts
- First Check Team / 2 weeks
- 0
- 4 min read
OpenAI has clarified reports that ChatGPT has stopped providing medical, legal, or financial guidance, calling the claims “not true” and insisting that there has been no recent policy change. Responding apparently to a viral post by Eastern Europe’s largest media outlet NEXTA, Karan Singhal, Head of Health AI at OpenAI, wrote on X (formerly Twitter): […]
04
Nov
Nov
Drink more water to slim down? Science says hydration could be your secret weight-loss ally
- Sakshi Srivastava / 2 weeks
- 0
- 5 min read
The Union Ministry of Health and Family Welfare, in a tweet on October 24, urged people to drink more water to fight obesity, in view of the growing obesity and overweight crisis in India. “Proper hydration plays an important role in weight management. Pay attention to your daily water intake today – this could be […]
03
Nov
Nov
Fact check: Does maida stick to your gut? Experts reveal what happens when you eat refined flour
- Sakshi Srivastava / 2 weeks
- 0
- 5 min read
CLAIM: Maida does not stick to your gut and is digested like other carbohydrates; however, excessive consumption may pose health risks. FACT: True. Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption can slow intestinal movement, spike blood sugar, and increase other health risks. […]
03
Nov
Nov
When Health Information Learns to Travel
- Syed Nazakat / 2 weeks
- 0
- 6 min read
How does cognitive discernment shape the way people navigate information? Can a shift in one information domain—such as public health—spill over into another, like politics? And if individuals learn to question and examine information more carefully, could that ultimately help rebuild trust in an era overwhelmed by noise and misinformation? A community library experiment in […]
03
Nov
Nov
Are women genetically more vulnerable to depression than men? New study reveals this
- Sakshi Srivastava / 2 weeks
- 0
- 7 min read
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave, often leading to emotional and physical problems. People suffering from depression may struggle with daily activities and sometimes feel as if life isn’t worth […]
03
Nov
Nov
FACT CHECK: Are watermelon seeds really a superfood?
- Sakshi Srivastava / 2 weeks
- 0
- 6 min read
CLAIM: Watermelon seeds are a “superfood” packed with nutrients like magnesium, iron, and zinc, which can boost immunity, aid digestion, improve sleep, and promote clear skin. FACT: Watermelon seeds moderately provide nutrients like magnesium, iron, and zinc, along with healthy fats and protein. However, experts caution that consuming them in excessive amounts, especially raw, may […]
02
Nov
Nov
Fact Check: Can jackfruit really ‘heal’ diabetes, thyroid, and hormonal issues? Experts weigh in
- Sakshi Srivastava / 2 weeks
- 0
- 7 min read
CLAIM: Jackfruit is a ‘miracle vegetable’ that can heal diabetes, thyroid issues, hormonal imbalances, support heart health, and improve sexual health. FACT: Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but it is not a cure for diabetes, thyroid, or hormonal issues. Any blood sugar benefits seen […]
01
Nov
Nov
Mary E. Brunkow, Fred Ramsdell and Shimon Sakaguchi Win 2025 Nobel Prize in Medicine for Pioneering Work on Immune Tolerance
- First Check Team / 2 weeks
- 0
- 2 min read
Stockholm: The 2025 Nobel Prize in Physiology or Medicine has been awarded to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their discoveries on peripheral immune tolerance — a key mechanism that prevents the immune system from attacking the body’s own tissues. “They identified the immune system’s security guards, regulatory T cells, thus laying […]
31
Oct
Oct
ORS controversy: How a doctor’s long battle led to the FSSAI decision
- Sakshi Srivastava / 2 weeks
- 0
- 6 min read
In a landmark decision aimed at curbing misleading labelling in India’s food and beverage industry, the Food Safety and Standards Authority of India (FSSAI) has prohibited the use of the term “ORS” or “Oral Rehydration Salts” on any food product unless it strictly adheres to World Health Organization (WHO) standards. This regulatory intervention comes after years of persistent […]
31
Oct
Oct
Paid menstrual leave policy: A leap towards equality or a source of new biases?
- Sakshi Srivastava / 2 weeks
- 0
- 10 min read
When 23-year-old journalist Kulsoom Faiz experiences her menstrual cycle, work becomes a struggle against her own body. “I have endometriosis, and my first couple of days are purely filled with agony. I am paralysed; I can’t move, yet I’m expected to perform at the same level as everyone else,” she says. For Kulsoom, menstruation is […]
31
Oct
Oct
Chikungunya outbreaks: Why India is at the epicentre of a global health threat
- Sakshi Srivastava / 2 weeks
- 0
- 9 min read
India could experience the biggest long-term impacts of chikungunya, potentially putting over 51 lakh people at risk every year, a global modelling study published in BMJ Global Health. According to the research led by the London School of Hygiene and Tropical Medicine, chronic health impacts will be the biggest concern- with evidence suggesting that nearly 50 per cent […]
30
Oct
Oct
FACT CHECK: Is jaggery safe for diabetics and weight loss?
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
CLAIM: Jaggery and sugar are nearly identical in composition, with jaggery containing only trace minerals and a higher glycemic index, causing faster blood sugar spikes. People with diabetes or weight concerns are advised to use natural sweeteners like stevia or monk fruit extract instead. FACT: Jaggery, despite being less processed than white sugar, is still […]
30
Oct
Oct
FACT CHECK: Are sprouts a good source of protein?
- Sakshi Srivastava / 3 weeks
- 0
- 5 min read
CLAIM: Sprouts provide some protein but are not a high-quality or complete protein source and should be complemented with other foods. FACT: True. Sprouts are a good source of nutrients and fibre, but not a complete protein, and experts suggest combining them with cereals, dairy, nuts, or seeds for a balanced diet. Sprouts, made from […]
30
Oct
Oct
WHO calls food assistance key to fighting TB; What the new guidelines mean for India | Explained
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
A recent update from the World Health Organisation (WHO) on tuberculosis (TB) and undernutrition marks a significant shift in global TB policy. For the first time, WHO recommends food assistance for household contacts of people diagnosed with TB in food-insecure settings. This guidance emerges from growing recognition of the strong link between undernutrition and TB activation, a […]
30
Oct
Oct
FACT CHECK: Is taking Isabgol daily healthy?
- Sakshi Srivastava / 3 weeks
- 0
- 5 min read
CLAIM: Isabgol helps with constipation, blood sugar, cholesterol, gut health, and weight loss, and taking 1–2 spoons daily is safe and beneficial for overall health. FACT: Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with water or curd. Experts caution that overconsumption or taking […]
30
Oct
Oct
Exposure to fine particulate matter air pollution may increase risk for dementia: study
- Sakshi Srivastava / 3 weeks
- 0
- 10 min read
Air pollution is increasingly becoming one of the most concerning public health challenges of our time. We are acutely aware of the dangers it poses to our lungs, contributing to respiratory illnesses, cardiovascular problems, and other physical ailments. However, a new study published in JAMA Neurology has now revealed an alarming new consequence of long-term exposure to fine particulate […]
30
Oct
Oct
Explained | Why men’s fertility declines with age and what to do
- Sakshi Srivastava / 3 weeks
- 0
- 9 min read
For years now, women have been warned of their ticking biological clock. It has become almost routine to see reels, posts, and articles reminding women that their fertility peaks in their twenties and starts declining sharply after the mid-thirties. By the late thirties and early forties, the so-called “bell” of the female biological clock tolls […]
29
Oct
Oct
World Stroke Day: Your oral health could be WARNING you about a stroke; here’s what science says
- Sakshi Srivastava / 3 weeks
- 0
- 11 min read
While high blood pressure, diabetes, and smoking are well-known risk factors for stroke, scientists are now drawing attention to an often-overlooked contributor—poor oral health. A new study published in the official journal of the American Academy of Neurology, Neurology, reveals that people suffering from both gum inflammation and dental cavities face an 86 per cent higher risk of ischaemic […]
29
Oct
Oct
FACT CHECK: Is it safe to use leftover kneaded dough?
- Sakshi Srivastava / 3 weeks
- 0
- 6 min read
CLAIM: Using leftover kneaded flour stored overnight in the refrigerator is safe and nutritionally similar to fresh flour. FACT: Leftover kneaded dough can pose health risks if stored overnight, as it may promote bacterial and fungal growth. Experts recommend using fresh dough and, if storing briefly, keeping it in an airtight container for no more […]
29
Oct
Oct
FACT CHECK: Is black coffee good for health?
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
CLAIM: Black coffee, when consumed without sugar and within safe limits, can protect against liver diseases, heart problems, diabetes, and even certain cancers, making it one of the healthiest beverages you can drink. FACT: Black coffee can support health when consumed in moderation, with benefits including improved alertness, liver protection, and a reduced risk of […]
29
Oct
Oct
From dog bites to deaths: Understanding rabies prevention in India
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
Rabies is among the deadliest viral infections known to humans, with an almost 100 per cent fatality rate once symptoms appear. In India, it continues to claim thousands of lives every year despite being entirely preventable. According to the Lancet study, rabies killed approximately 5,700 people in India in 2022–23. The World Health Organisation estimates […]
28
Oct
Oct
The viral Gemini Trend offering solace in loss, but at what cost?
- Sakshi Srivastava / 3 weeks
- 0
- 8 min read
For Anandita Jha, who lost her father to a heart attack in October 2020, the Gemini trend, where people generate images of themselves hugging their younger selves, reconnecting with their loved ones who are no longer here, or even living out dream moments with their idols, became more than just another viral experiment—it became a […]
28
Oct
Oct
Fact check: Does sweating really cause weight loss?
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
CLAIM: Sweating does not cause weight loss. FACT: Sweating does not cause weight loss; any immediate drop in weight after a workout is due to temporary water loss, which is regained upon rehydration. Experts suggest focusing on a calorie-controlled diet and regular exercise to achieve true and sustainable weight loss, rather than trying to sweat […]
28
Oct
Oct
AI Psychosis: Are we distancing ourselves from reality because of AI?
- Sakshi Srivastava / 3 weeks
- 0
- 8 min read
In an unusual yet revealing discussion on Reddit, a user named ‘BigBabyBob21’ shared a story that reflects a growing phenomenon in the digital age. Posting on MyBoyfriendIsAI—a community page where people discuss their AI relationships—this user confessed that they no longer feel the need to pursue connections with human partners. “They say I couldn’t connect with […]
28
Oct
Oct
Why women’s chest pain is often dismissed: Understanding atypical angina
- Sakshi Srivastava / 3 weeks
- 0
- 9 min read
There are several times when women complain of chest pain and often pass it off as stress, fatigue, or simply “indigestion.” These moments, frequently dismissed as minor or transient, can sometimes be warning signs of something far more serious—angina, or chest pain that is often a symptom of underlying cardiovascular disease. Coronary artery disease, a […]
28
Oct
Oct
Are cartoons hurting your child? Find out how excessive screen time impacts children’s brains, behaviour, and long-term health
- Sakshi Srivastava / 3 weeks
- 0
- 12 min read
For Sarah Raza, a working mother with a two-and-a-half-year-old son, managing he child’s screen time has become a daily negotiation. Her child started watching Cocomelon a year ago. “It’s weird,” Sarah admits, “whenever a new rhyme comes up, even I sit and watch. The storytelling is really good sometimes.” Currently, her son averages about an hour of […]
27
Oct
Oct
The complex landscape of surrogacy in India: Law, ethics, and parenthood pathways
- Sakshi Srivastava / 3 weeks
- 0
- 12 min read
Parenthood is often described as one of life’s greatest joys. Yet, for many couples, this journey is marked by unexpected obstacles—miscarriages, repeated fertility treatments, and the deep emotional and financial toll of infertility. In fact, World Health Organisation (WHO) estimates that one in six people worldwide—around 17.5 per cent of the global adult population—experience infertility at some […]
27
Oct
Oct
Fact check: Does the uterus expand during periods?
- Sakshi Srivastava / 3 weeks
- 0
- 4 min read
CLAIM: The uterus quadruples in weight and expands in size and volume by 10–15 per cent during menstruation. FACT: False. Experts say the uterus does not change size during menstruation. Bloating and heaviness are caused by hormonal fluctuations and water retention. You’ve probably noticed that your body feels heavier and more bloated when your period arrives—even if […]
27
Oct
Oct
India’s growing anaemia crisis: Why millions are suffering from this preventable public health emergency
- Sakshi Srivastava / 3 weeks
- 0
- 11 min read
Remember the times when a classmate fainted in the middle of a school assembly? Or the college days when a friend constantly complained of feeling dizzy and tired but brushed it off as “weakness”? Even today, in villages and small towns, women returning from childbirth are told to “eat more” when they struggle with fatigue. […]
27
Oct
Oct
Bayosthiti AI and Narayana Health to build India’s first AI-powered heart disease predictor
- First Check Team / 3 weeks
- 0
- 4 min read
Bengaluru: Bayosthiti AI, an innovator in AI-driven healthcare and molecular diagnostics, announced a strategic partnership with Narayana Health, one of the world’s largest cardiac care networks, to develop AI models that predict heart disease in Indian patients. The collaboration leverages RNA sequencing to read the active molecular instructions in cells, combined with gen AI to […]
27
Oct
Oct
American Heart Association revamps blood pressure guidelines for the first time since 2017. Could YOU be at risk?
- Sakshi Srivastava / 3 weeks
- 0
- 7 min read
Hypertension remains one of the world’s most pressing health challenges. Globally, an estimated 1.28 billion adults aged 30–79 years live with high blood pressure, with two-thirds of them in low- and middle-income countries. Alarmingly, nearly half are unaware of their condition, less than half receive treatment, and only one in five manages to keep it under […]
26
Oct
Oct
Dark side of quick commerce: The untold health struggles of India’s gig workers
- Sakshi Srivastava / 3 weeks
- 0
- 9 min read
At just 19, Mohammed Ayan balances two worlds—his first year of a BBA course and his part-time job as a rider for a platform that offers 10 minute deliveries. But in only four months on the job, he has already faced experiences that would make most people rethink the risks of gig work. “This summer, […]
24
Oct
Oct
How online food delivery and quick commerce apps are impacting health in India | Explainer
- Sakshi Srivastava / 3 weeks
- 0
- 9 min read
It is often said that every new technology brings both convenience and consequences. In today’s digital economy, with just a tap on a smartphone, one can order restaurant meals, groceries, and even snacks—and some are delivered in under ten minutes. The days of sprinting to the neighbourhood store or planning a weekend meal out have […]
23
Oct
Oct
FACT CHECK: Should we stop eating beetroot?
- Sakshi Srivastava / 4 weeks
- 0
- 7 min read
CLAIM: Eating raw beetroot in the form of salads or juice is harmful to health and should be avoided. FACT: Beetroot is safe and nutritious, but raw forms may carry microbes, oxalates, or heavy metals if grown in polluted soil. Experts recommend washing, peeling, and boiling/parboiling instead of completely avoiding it. An Instagram reel by […]
22
Oct
Oct
Did you know that oral health is important for women’s overall well-being?
- Sakshi Srivastava / 4 weeks
- 0
- 8 min read
It is often said that the mouth is the gateway to overall health—and for good reason. Oral health is not just about teeth; it encompasses the condition of the mouth, gums, tongue, and other orofacial structures, enabling essential functions such as eating, speaking, and breathing. Beyond these basic functions, oral health profoundly affects psychosocial well-being, self-confidence, and the […]
21
Oct
Oct
New global guidelines aim to end preventable deaths from postpartum haemorrhage | Explained
- Sakshi Srivastava / 4 weeks
- 0
- 8 min read
Every year, nearly 45,000 women die due to postpartum haemorrhage (PPH)—a severe form of bleeding after childbirth that can turn fatal within hours if left untreated, and the leading cause of maternal mortality worldwide. To tackle this persistent threat, the World Health Organization (WHO), International Federation of Gynecology and Obstetrics (FIGO), and the International Confederation of Midwives (ICM) […]
20
Oct
Oct
The hidden cost of late-night scrolling: Understanding and preventing Computer Vision Syndrome
- Sakshi Srivastava / 4 weeks
- 0
- 10 min read
It is midnight. The lights are off, the world outside is quiet, and the bed feels warm and comforting. Yet, instead of drifting into sleep, your hand reaches out for your smartphone or computer. The glow of the screen fills the room as you scroll through Instagram reels, binge-watch the latest series on an OTT […]
17
Oct
Oct
FACT CHECK: Can your thumb tell you whether you are ‘right or left-brained’?
- Sakshi Srivastava / 1 month
- 0
- 3 min read
CLAIM: The side of your brain that is more active, right or left, determines your personality traits and career path, which can supposedly be identified by a simple thumb test – if your right thumb is on top when you join hands, you’re left-brained (logical), and if your left thumb is on top, you’re right-brained […]
16
Oct
Oct
Fact check: Does a healthy relationship really make you gain weight?
- Sakshi Srivastava / 1 month
- 0
- 8 min read
CLAIM: People gain weight in a healthy relationship. FACT: Research shows that being in a stable, happy relationship can lead to gradual weight gain, especially in women. Experts say shared habits, emotional security, and relaxed routines naturally contribute to this increase. Ever wondered if gaining a little weight after finding love is actually a good […]
16
Oct
Oct
Say goodbye to glasses? How omega-3s might be the key to preventing childhood myopia!
- Sakshi Srivastava / 1 month
- 0
- 8 min read
With increasing digitalisation and changing lifestyle patterns, more children are struggling to see clearly from afar. The prevalence of myopia, or nearsightedness, is rising at an alarming pace, affecting millions of children globally. However, a new study published in the British Journal of Ophthalmology has now revealed a surprising trend in children’s eye health: dietary patterns may influence the […]
15
Oct
Oct
FACT CHECK: Does cracking your knuckles every day cause arthritis?
- Sakshi Srivastava / 1 month
- 0
- 4 min read
CLAIM: Cracking your knuckles every day causes arthritis. FACT: Cracking your knuckles every day does not cause arthritis—studies show no link between the habit and the disease. If you’re guilty of cracking your knuckles daily just for that oddly satisfying pop, you’re not alone. For many, the sharp sound brings an instant feeling of relief […]
15
Oct
Oct
FACT CHECK: Are gel nail paint manicures harming your fertility?
- Sakshi Srivastava / 1 month
- 0
- 5 min read
With festivals around the corner, many are rushing to nail salons for a glossy set of gel nails. But a viral Instagram reel by fitness coach and influencer Priyank Mehta has sparked fresh concerns. In the reel, styled as a conversation with a woman, Mehta warns, “Dear girls, if you like applying gel paint, getting […]
14
Oct
Oct
Are your daily habits fueling joint pain?
- Sakshi Srivastava / 1 month
- 0
- 10 min read
Close to one in six Indians suffer from musculoskeletal and arthritis-related pains, according to a survey conducted under the World Health Organization’s (WHO) Community-Oriented Programme for the Control of Rheumatic Diseases (COPCORD). The survey stated that arthritis pains are the most common self-reported illness in Indian communities, surpassing diabetes and hypertension. The COPCORD survey, which tracked 56,548 […]
14
Oct
Oct
The danger of treating AI as a soul mate
- Riyaz Wani / 1 month
- 0
- 4 min read
In April this year, 16-year-old Adam Raine of California took his own life. In the days that followed, his parents Matt and Maria combed through his phone looking for clues. They did not expect to find the answer inside a chatbot. “He would be here but for ChatGPT. I 100% believe that,” Matt said. The […]
13
Oct
Oct
FACT CHECK: Do pillows have an expiry date? The HIDDEN health risks of dirty bedding
- Sakshi Srivastava / 1 month
- 0
- 7 min read
CLAIM: Pillows have an ‘expiry date,’ and if not replaced or cleaned regularly, they can cause acne, allergies, skin irritation, and even serious lung infections. FACT: Pillows can accumulate dust, dead skin, oils, fungi, and bacteria over time, potentially aggravating skin conditions and contributing to respiratory issues, especially in individuals with pre-existing lung problems. Regular […]
11
Oct
Oct
Two decades of service, yet ASHA workers’ demands remain unheard
- Sakshi Srivastava / 1 month
- 0
- 13 min read
Reeta Bhardwaj walks through the serpentine lanes of Sangam Vihar in New Delhi in her pink coat, a hardback register pressed to her side, pen ready for the day’s tally. She moves ahead—knocking, greeting, teasing a smile from toddlers, and reminding new mothers about vaccinations. Here, in South Delhi’s dense maze, she is more than […]
10
Oct
Oct
World Mental Health Day: How therapy helps many find answers
- Sakshi Srivastava / 1 month
- 0
- 7 min read
Adila Matra always unconsciously gravitated towards people who, like her, didn’t fully fit into the expected social moulds, which meant that her circle of friends were mostly neurodivergent (or so they seemed to her). “I never realised I was different because this felt normal… I get anxious in social situations. I was often told I […]
10
Oct
Oct
From ‘OCD’ to ‘Depressed’: How people misuse mental health terms in everyday conversation
- Sakshi Srivastava / 1 month
- 0
- 8 min read
In the age of Instagram stories, YouTube shorts, and everyday digital chatter, mental health terms have become part of casual conversations. You may have seen posts like, “My ADHD trait won’t let me focus on this guy,” or captions reading, “I’m so depressed with all these college deadlines,” or even jokes like, “You must have […]
09
Oct
Oct
Dehydration and stress: How not drinking enough water elevates your cortisol levels
- Sakshi Srivastava / 1 month
- 0
- 5 min read
In today’s fast-paced world, stress seems unavoidable. Deadlines at work, family responsibilities, and financial pressures take a toll on both mind and body. But one surprising factor may silently affect your stress levels—your water intake. A recent study highlights that not drinking enough water daily can make people biologically more stressed, increasing cortisol levels and potentially impacting […]
08
Oct
Oct
FACT CHECK: Is coconut oil silently damaging your scalp?
- Sakshi Srivastava / 1 month
- 0
- 4 min read
CLAIM: Excess coconut oil damages the scalp. FACT: Coconut oil is safe and beneficial as a conditioner when used in moderation, but experts suggest that excessive application can make the scalp sticky, attract dust and pollution, and even trigger irritation or folliculitis. An Instagram reel by fitness coach and influencer Priyank Mehta has sparked widespread […]
08
Oct
Oct
What’s on your plate? Study links Indian diet to diabetes and obesity
- Sakshi Srivastava / 1 month
- 0
- 8 min read
In a comprehensive nationwide study, the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB) has unveiled concerning trends in the Indian diet that correlate with escalating rates of diabetes and obesity. The study, encompassing 1,21,077 adults across the country, highlights a significant dietary shift towards high carbohydrate consumption, particularly from low-quality sources, coupled with inadequate protein […]
08
Oct
Oct
Is your favourite canned drink a health hazard? What experts say about can contamination
- Sakshi Srivastava / 1 month
- 0
- 5 min read
You’ve probably cracked open a cold drink straight from a can on a hot day—that satisfying pssst sound, the fizz rushing up, and that first chilled sip hitting just right. It feels harmless, even refreshing. But what if that quick gulp is exposing you to more than just your favourite beverage? Recently, a viral reel by Dr Manan […]
07
Oct
Oct
Will AI win the next Nobel Prize? Scientists say it’s no longer sci-fi
- First Check Team / 1 month
- 0
- 3 min read
Artificial intelligence could soon compete with humankind’s brightest minds for science’s highest honour, the Nobel Prize, according to a recent Nature report. The journal says that over the past two years, AI systems have begun demonstrating capabilities once limited to human researchers: analysing complex data, designing experiments, and even generating new hypotheses. This progress has […]
07
Oct
Oct
Are escalator rails dirtier than public toilets? The SHOCKING truth about germs on your daily commute
- Sakshi Srivastava / 1 month
- 0
- 5 min read
If you use the metro for your daily commute or often rest your hand on elevator rails, you might want to pause for a moment. For, it could be dirtier than public toilets. A recent reel by Dr Dana Figura has sparked debate about how unhygienic these rails really are. Dr Figura claims to be a board-certified podiatric physician […]
06
Oct
Oct
FACT CHECK: Can soaking your feet in hot water cure migraines?
- Sakshi Srivastava / 1 month
- 0
- 5 min read
CLAIM: Soaking your feet in hot water can cure migraines. FACT: Soaking your feet in hot water may offer temporary relief for a mild migraine attack, but it does not cure or prevent migraines. Experts suggest using it only as a symptomatic measure alongside proper medical treatment and lifestyle management. If you suffer from migraines […]
06
Oct
Oct
Let’s talk about mental health!
- Mariyam Alavi / 1 month
- 0
- 4 min read
A couple of days back, my mother walked up to me and said she wanted to share something very important, but I was not to repeat it to anyone else. She swore me to secrecy, and even though we were just two people in the room, she dropped her voice to a whisper—almost as if […]
06
Oct
Oct
We should not miss a beat to take care of our own heart health, says Dr Tarun Kumar
- Sakshi Srivastava / 1 month
- 0
- 6 min read
Cardiovascular diseases (CVDs) have become one of India’s biggest health concerns, claiming thousands of lives every year and affecting people at increasingly younger ages. According to the World Health Organisation, CVDs account for nearly 27 per cent of all noncommunicable disease deaths in India and are responsible for 45 per cent of deaths among those […]
06
Oct
Oct
Katrina Kaif pregnant at 42: Doctor explains risks and realities of late-age pregnancies
- Sakshi Srivastava / 1 month
- 0
- 7 min read
Katrina Kaif and Vicky Kaushal’s pregnancy announcement has taken social media by storm. At 42, Katrina’s news has reignited discussions around later-age motherhood, its risks, and possibilities. The conversation has also highlighted questions many women face today: when is the right age to have a child, what are the biological limitations, and how safe is […]
05
Oct
Oct
Beyond birth control: Why contraception matters for preventing HIV and STIs
- First Check Team / 1 month
- 0
- 8 min read
Contraception is widely recognised as a tool to prevent unintended pregnancies, but its role in safeguarding sexual health is equally important. Beyond family planning, contraceptive methods- particularly barrier methods—play a crucial role in preventing sexually transmitted infections (STIs), including HIV. Globally, STIs are a significant public health concern, leading to morbidity, mortality, and social stigma. […]
03
Oct
Oct
Cough syrups under probe after child deaths in Rajasthan, Madhya Pradesh
- First Check Team / 2 months
- 0
- 2 min read
Authorities in Rajasthan and Madhya Pradesh have launched investigations into select cough syrups after child deaths and illnesses, prompting suspensions of distribution and urgent testing of drug samples. In Rajasthan, the probe was triggered after the death of a five-year-old boy in Sikar and the critical illness of a three-year-old in Bharatpur, both linked to […]
03
Oct
Oct
Is your old pressure cooker silently poisoning your food?
- Sakshi Srivastava / 2 months
- 0
- 6 min read
Ever wondered if the old cooker sitting in your kitchen is quietly harming your health? That’s the alarming claim made in a viral reel posted by Dr Manan Vora, an orthopedic surgeon with 556,000 followers on Instagram. The video has already garnered 236,000 views and over 10,000 shares. “Your old pressure cooker could be the […]
30
Sep
Sep
PhD life in 2025: Higher satisfaction, lingering inequities, and the AI dilemma
- First Check Team / 2 months
- 0
- 3 min read
Money, politics and technology are redefining the PhD experience in 2025, albeit students worldwide are reporting higher levels of satisfaction with their doctoral studies than during the pandemic, according to Nature’s 2025 global PhD survey. The survey, conducted in May and June among 3,785 PhD candidates across the globe, examined supervision practices, workplace cultures, and […]
25
Sep
Sep
She lived to 117: Scientists unlock clues from the world’s oldest woman
- First Check Team / 2 months
- 0
- 2 min read
The extraordinary lifespan of Maria Branyas Morera, who died last year at the age of 117, was shaped by both genetic resilience and a simple lifestyle that included daily yogurts, a report published in Nature says. The findings are based on a detailed analysis of her genes, metabolism and gut microbiome. Branyas, who died on […]
25
Sep
Sep
Are your plastic chopping boards leaching toxins and microplastics into your food?
- Sakshi Srivastava / 2 months
- 0
- 7 min read
Plastic chopping boards are a common fixture in most kitchens today, valued for their light weight, affordability, and easy availability. But a recent viral Instagram reel by dietician Bhawesh Gupta has warned they leach toxins and microplastics into our food. Gupta, who has 7.2 lakh followers on Instagram, appears in a reel warning viewers to […]
24
Sep
Sep
Can tongue scraping really prevent Alzheimer’s and heart disease?
- Sakshi Srivastava / 2 months
- 0
- 5 min read
An Instagram reel by author and speaker Dr Daniel Pompa has sparked widespread discussion online over claims that tongue scraping can prevent heart disease and Alzheimer’s disease. Pompa, who has 17 lakh followers on Instagram, demonstrates tongue scraping while claiming it boosts nitric oxide, lowers blood pressure, improves brain function, and prevents gum disease—allegedly reducing […]
23
Sep
Sep
Are cotton swabs dangerous for your ear health and eardrum?
- Sakshi Srivastava / 2 months
- 0
- 6 min read
CLAIM: Never clean your ears because earwax is essential for ear health, and the ears naturally clean themselves. FACT: Earwax naturally protects the ear and usually cleans itself. Experts suggest that routine cleaning is unnecessary, and using cotton swabs or other objects can push wax deeper or cause damage. When it comes to hygiene practices, […]
23
Sep
Sep
India’s alarming childhood obesity crisis: A looming global health threat
- Sakshi Srivastava / 2 months
- 0
- 8 min read
Obesity has emerged as one of the most pressing health challenges of our time. While fitness tips, videos, and quick solutions dominate our screens, it is essential to pause and confront the reality of where we truly stand. In India, this reality is particularly concerning: childhood obesity is rising at an alarming rate, threatening the […]
23
Sep
Sep
Can mindless scrolling shrink your brain?
- Sakshi Srivastava / 2 months
- 0
- 5 min read
CLAIM: Mindless scrolling is shrinking your brain. FACT: Experts say mindless scrolling can harm focus, memory, and mood, with some early studies suggesting possible thinning of the cerebral cortex and grey matter loss. But evidence is still limited, and more large-scale research is needed before confirming that it shrinks the brain. You’ve probably come across […]
22
Sep
Sep
Are your favourite sugary drinks secretly causing hair loss?
- Sakshi Srivastava / 2 months
- 0
- 6 min read
It’s a scorching summer afternoon, and you reach out for that chilled, fizzy, sugar-loaded drink. The can sweats in your hand, the first sip feels like relief, and the sweetness gives you a quick surge of energy. For many, these drinks are more than just beverages; they’re routine companions during long workdays or guilty pleasures […]
22
Sep
Sep
GST cut to 0% on health & life insurance: What it means and why coverage matters
- Sakshi Srivastava / 2 months
- 0
- 8 min read
In a major relief for health insurance policyholders, the Goods and Services Tax (GST) Council on Wednesday decided to exempt all individual life and health insurance premiums from tax. The revised rates will take effect from September 22, the first day of Navratri, Finance Minister Nirmala Sitharaman announced after the 56th Council meeting. Currently, insurance […]
22
Sep
Sep
FACT CHECK: Is going to bed immediately after dinner harmful?
- Sakshi Srivastava / 2 months
- 0
- 6 min read
CLAIM: Going to bed immediately after dinner is harmful. FACT: Going to bed immediately after dinner can trigger indigestion, bloating, acidity, and disturbed sleep. Doctors advise finishing dinner earlier, walking for 10–20 minutes, and maintaining a 2–4 hour gap before bedtime for better digestion and sleep quality. The moment we return home, we’re busy planning […]
20
Sep
Sep
Govt rolls out uniform treatment protocols across 28 specialties
- First Check Team / 2 months
- 0
- 2 min read
In a move aimed at standardizing healthcare across the country, the Union government has introduced 157 Standard Treatment Workflows (STWs) covering 28 specialties, including cardiology, pulmonology and dermatology. Hospitals and medical colleges have been directed by the National Medical Commission to adopt these evidence-based protocols, developed jointly by the Indian Council of Medical Research (ICMR), […]
19
Sep
Sep
Kerala on alert as ‘Brain-Eating Amoeba’ claims 19 lives
- First Check Team / 2 months
- 0
- 2 min read
Kerala has sounded the alarm after a spike in infections from the rare but deadly “brain-eating amoeba,” with 19 people losing their lives, including nine in September alone. The state has reported 72 cases of primary amoebic meningoencephalitis (PAM), caused by Naegleria fowleri, compared to 36 cases last year, of which nine proved fatal. State’s […]
19
Sep
Sep
Fact Check: Are chia seeds dangerous if not consumed properly? What you need to know
- Sakshi Srivastava / 2 months
- 0
- 5 min read
CLAIM: Chia seeds can be dangerous if not consumed properly. FACT: Chia seeds are nutritious and beneficial, but if consumed dry or in large amounts, they can cause choking, digestive issues, or allergic reactions. Experts suggest soaking them before eating and limiting intake to 10–20 g per day to stay safe. We try to experiment with […]
18
Sep
Sep
Which diseases will you face in 20 years? AI tool offers early forecasts
- First Check Team / 2 months
- 0
- 3 min read
A new artificial intelligence tool can peer two decades into a person’s medical future, predicting their risk of developing more than 1,000 diseases. The model, called Delphi-2M, was trained on the health records and lifestyle data of 400,000 participants in the UK Biobank. According to a study published in Nature on Wednesday, it can “forecast […]
18
Sep
Sep
WHO report: Tobacco use identified as major driver of child stunting globally
- Sakshi Srivastava / 2 months
- 0
- 8 min read
Every parent wants their child to grow healthy. From balanced nutrition to regular health check-ups, families take every step to ensure children reach their full potential. Yet, despite these efforts, a silent threat continues to undermine child growth—tobacco use. In a recent report, the World Health Organisation (WHO) has highlighted the alarming impact of tobacco […]