No, nurses are not purposely administering empty COVID-19 vaccines
Image of an elderly woman taking the empty Covid-19 vaccine is being circulated in India with a false pretense
Image of an elderly woman taking the empty Covid-19 vaccine is being circulated in India with a false pretense
CLAIM: A viral Instagram reel claims warming the feet before bed, via socks or a heating pad, helps you fall asleep 15-20 minutes faster by triggering heat loss through dilated blood vessels, which lowers core body temperature. It claims cold feet delay sleep by 25 minutes and shorten deep sleep, citing “Swiss researchers from the […]
More doctors and nurses are treating a larger number of patients than they were a year ago, yet a smaller share of them are thinking about leaving their jobs, according to a new global survey by Elsevier, a health information company. The report, called Clinician of the Future 2026, surveyed 2,757 doctors and nurses from […]
CLAIM: A popular podcast claimed that mixing most fruits with milk is unhealthy because fruit acids (like vitamin C) curdle milk, citing apples, oranges, and berries as examples, with an apple milkshake reportedly separating into layers after 30 minutes. It claimed only sweet, buttery fruits like mango and avocado are safe exceptions. FACT: Curdling occurs […]
CLAIM: An Instagram post claims toe and knuckle hair is a positive indicator of healthy peripheral circulation and strong heart pumping to extremities. It states consistent blood flow keeps hair follicles active, signaling cardiovascular health and absence of arterial blockage. FACT: Toe or knuckle hair is not a reliable indicator of heart health or peripheral […]
Mental health is more than the absence of mental disorders; it is a state of well-being that enables people to cope with life’s stresses, realise their abilities and participate meaningfully in society. Yet in India, mental health remains a largely neglected dimension of healthcare. Government data suggests that around 15% of adults experience mental health […]
CLAIM: An Instagram reel promotes a rice water drink, mixed with roasted cumin, dried mint, rock salt, lemon juice, and coriander, as an Ayurvedic remedy for “aggravated Pitta dosha.” It claims to help with heavy periods, painful urination, recurrent UTIs, excess body heat, sweaty hands/feet, and perimenopause symptoms, positioning it as a natural, low-cost alternative. […]
CLAIM: A 2023 UK Biobank study published in Sleep Health, involving genetic data from 378,932 adults, found that habitual daytime nappers had a slightly larger total brain volume than non-nappers—equivalent to an estimated 2.6 to 6.5 years of younger brain ageing. However, daytime napping was not significantly associated with memory or reaction time. FACT: Multiple […]
CLAIM: A viral Instagram post claims daily instant noodle consumption can silently harm fertility, citing high sodium, refined carbs, and unhealthy fats alongside low zinc, folate, omega-3s, and antioxidants. It suggests these deficiencies impair sperm/egg development and hormone balance, while a nutrient-rich diet improves fertility outcomes in both men and women. FACT: Animal studies […]
CLAIM: A viral Instagram reel recommends drinking clove water (4-6 cloves soaked in filtered water) daily on an empty stomach, claiming benefits for skin, digestion, immunity, joint pain, and liver health. It warns eugenol in cloves can be liver-toxic in excess, limits intake to 1 cup/day, yet calls it “safe” for a 7-day challenge. FACT: […]
With Gujarat recording 35 laboratory-confirmed cases of Chandipura virus out of 184 suspected patients tested, with 22 deaths among children under 15, the Union Ministry of Health and Family Welfare sent a National Joint Outbreak Response Team (NJORT) to the state on August 5 to strengthen the response to the contagion. The team has also […]
CLAIM: A viral Instagram post cites a Chinese/UK Biobank study claiming 2+ litress/week of diet drinks raises atrial fibrillation risk by 20%, sugary drinks by 10%, while 1 litre/week of pure juice lowers risk by 8%. FACT: Studies have linked diet drink consumption to health risks beyond weight gain, including heart changes, kidney issues, […]
CLAIM: An Instagram post cites a 2012 study claiming women on creatine plus antidepressants saw depression symptoms drop 45% in 2 weeks, 65% in 4 weeks, and 80% in 8 weeks, with 52% reaching remission. It also claims women store 70-80% less creatine than men, depleted further by menstruation, pregnancy, and menopause. FACT: Creatine, long […]
Ninety-one per cent of schools in Delhi were located within five kilometres of a documented toxic site, the highest proportion among the ten capital cities studied across the developing world, according to a new working paper from the Center for Global Development (CGD), a Washington and London-based research organisation. The report matched the locations of […]
CLAIM: An Instagram post claims chronic mouth breathing reduces oxygen delivery by 18%, causing dry mouth, tooth decay, gum disease, and bad breath. It also links mouth breathing to snoring, sleep apnea, daytime fatigue, cardiovascular problems, and altered jaw/facial development in children, urging early evaluation by dentists or paediatric specialists. FACT: False. Studies indicate […]
Three widely prescribed medicines have been classified as carcinogenic to humans by the International Agency for Research on Cancer (IARC), the cancer research branch of the World Health Organization. The drugs are hydrochlorothiazide, a common blood pressure medicine; voriconazole, an antifungal drug; and tacrolimus, which is given to organ transplant patients to prevent rejection. The […]
Over the years, one topic has surfaced again and again—in conversations with patients, around family dinner tables, at community events, and more recently in my direct messages: food, gut health, and what it really means to eat well. That is hardly surprising. Nutrition science continues to evolve as new evidence emerges. At the same time, […]
CLAIM: A viral podcast clip features MP Ravi Kishan claiming the gut, once called the “second brain,” is now the “first brain.” He says people think through the gut, that eating involves a form of “thinking” originating there, and that the phrase “gut feeling” reflects this. The claim is widely shared on social media. FACT: […]
CLAIM: A viral video alleges that the Indian version of Fanta contains artificial colours and flavourings instead of real orange juice, has nearly 2.5 times as many calories, and contains about 10 teaspoons of sugar per 300 ml, compared with four teaspoons in the French version, suggesting weaker food regulation in India. FACT: Label checks […]
India is home to an estimated 253 million adolescents, the largest in the world, making their health and well-being a critical public health priority. Yet, evidence suggests that many young people continue to face preventable health risks while lacking awareness about healthy lifestyles. A 2025 comparative study published in the Journal of Public Health Research […]
Do you remember when we were children or teenagers and used to think, “When I grow up, I’ll buy all my favourite packets of chips,” or even, “I’ll buy the entire store!” Those were the carefree days of innocence. Fast forward a few years, and many of us find ourselves doing the exact opposite – […]
People often discuss ways to lose weight, including counting calories, hitting the gym, increasing protein intake, trying intermittent fasting, or following the latest diet trends. Social media is flooded with weight-loss tips, transformation stories and fitness advice. But there is another side of the conversation that rarely gets the same attention: people who struggle to […]
CLAIM: Wearing copper bracelets or anklets cures joint pain and inflammation by allowing copper to enter the body through the skin. FACT: False. Copper does not enter the bloodstream through healthy skin, and research shows copper bracelets do not relieve joint pain or inflammation better than placebo bracelets. A viral Instagram post claims that […]
CLAIM: An Instagram reel claims that drinking sugarcane juice slowly acts like medicine, while gulping it or water in a hurried manner can cause diseases. FACT: False. There is no scientific evidence that drinking sugarcane juice slowly makes it act like medicine, or that gulping it causes diseases. The speed of consuming sugarcane juice or […]
HIV prevalence among pregnant women in Karnataka has risen for three consecutive surveillance rounds, reversing a trend that had held for nearly twenty years, according to the state’s own annual report for 2025-26 released by the Karnataka State AIDS Prevention Society (KSAPS). The finding is significant because it comes from the HIV Sentinel Surveillance of […]
CLAIM: Consuming sugar can cause dark circles under the eyes by triggering a process called glycation, which breaks down collagen, thins the skin, and makes it more prone to pigmentation. The reel further suggests that sugar is the one dietary item people should eliminate. FACT: Current scientific evidence does not support the claim that consuming […]
CLAIM: The post claims that apricots, particularly dried apricots, can help support iron levels and are a useful food for people with anaemia. It suggests that their iron content, along with pairing them with vitamin C-rich foods, can aid iron absorption and contribute to healthy red blood cells, energy production, and oxygen transport. The […]
CLAIM: A viral Instagram post claims Germany invented a new injectable collagen gel that regrows joint cartilage without surgery, implants, or extended recovery. It says the body’s cells grow into the gel to form healthy cartilage, offering a natural alternative to joint replacement for arthritis, joint pain, and cartilage injuries. FACT: Collagen-based hydrogels for cartilage […]
Actress Hina Khan is again in the news as she braves an ice bath therapy, offering another glimpse into the routine she has been following under medical supervision. In a video shared on Instagram, Khan is seen immersing herself in a tub of ice-cold water while carefully following breathing instructions from a doctor. She also […]
CLAIM: PRP (platelet-rich plasma) combined with microneedling is an advanced treatment that effectively combats hair loss caused by factors such as poor diet, genetics, PCOD, female pattern hair loss, and COVID. The treatment claims to stimulate existing hair follicles, strengthen hair, and promote hair regrowth by delivering growth factors from a person’s own blood into […]
CLAIM: The viral Instagram post claims that eating 30–40g of 70% or higher dark chocolate daily lowers cortisol levels by 21%, improves insulin sensitivity, enhances post-workout recovery and boosts blood flow through flavonoids. It also suggests that dark chocolate supports hormonal and heart health, and may help improve cholesterol levels when consumed regularly. FACT: Current […]
Trying to lose weight to stay healthy? Most people think that the less body fat they have, the lower their risk of diabetes. But what if losing the wrong kind of fat could actually harm your metabolism? A new study published in the Journal of Clinical Investigation suggests exactly that. Researchers found that healthy fat […]
Feeling out of breath after climbing a few flights of stairs is common, but it isn’t always just a sign of poor fitness. According to fitness coach Sumit Dubey, breathlessness can have several causes, ranging from lifestyle factors to underlying medical conditions. “Being out of breath when climbing stairs can happen due to multiple reasons. […]
CLAIM: The viral Instagram post claims that women who consistently sleep for less than six hours are more likely to experience hormonal imbalances that can disrupt ovulation, menstrual cycles and fertility. It adds that chronic sleep deprivation may reduce the chances of a healthy pregnancy and negatively affect fertility treatment outcomes, while noting that sleep […]
CLAIM: Consuming powdered jamun seeds can naturally lower blood sugar spikes and help manage diabetes. The reel claims that jamun seeds contain a compound called “jaboline” and are rich in polyphenols, making them beneficial for people with diabetes. It suggests drying the seeds and grinding them into a powder for consumption. FACT: Jamun seeds contain […]
CLAIM: A viral Instagram post claims that eating a half-baked sweet potato provides 400% of your daily vitamin A, due to its high beta-carotene content, which it says supports healthy skin and eyes FACT: Sweet potatoes are an excellent source of beta-carotene, which the body turns into vitamin A. Experts say one sweet potato can […]
CLAIM: The way a person draws the number “8” reflects their decision-making style and personality. According to the viral reel, each of the four common ways of writing the digit reveals specific traits, such as whether a person is cautious, decisive, controlling, or intuitive when solving problems and making decisions. FACT: False. There is no […]
Infertility affects an estimated one in six people globally during their reproductive years. In men, infertility is commonly linked to problems with sperm production, movement or ejaculation, while in women it may result from disorders affecting the ovaries, uterus, fallopian tubes or the endocrine system, according to the World Health Organization. In India, too, infertility […]
India has significantly expanded hepatitis B vaccination among newborns between 2023 and 2024, with nearly eight in ten babies now receiving the crucial birth-dose vaccine. Yet the country continues to be one of the world’s biggest contributors to hepatitis B deaths because millions of people living with chronic infection remain undiagnosed and untreated, according to […]
CLAIM: Sleeping with wet hair does not cause a cold because colds are caused by viruses, not by wet hair. However, going to bed with wet hair may leave the scalp damp for hours, which could contribute to discomfort, hair breakage or worsen certain scalp conditions in some people. FACT: Available scientific evidence does not […]
Fatty liver disease, now known as metabolic dysfunction-associated steatotic liver disease (MASLD), has long been associated with adults, particularly those living with obesity, type 2 diabetes and other metabolic conditions. However, doctors are increasingly reporting that the condition is also being diagnosed in children, especially those who are overweight or obese, raising concerns about its […]
CLAIM: The post claims that recent research shows coconut oil can remove harmful oral bacteria, reduce gum inflammation, and even reverse gum disease. It suggests that oil pulling with coconut oil supports oral health by improving the oral microbiome and can serve as an effective natural therapy for periodontal disease. FACT: Current evidence suggests that […]
CLAIM: A viral YouTube Shorts video claims that 2-minute noodles are coated with synthetic wax and contain TBHQ, which allegedly sticks to the intestines and causes constipation and ulcers. It further claims that a glass of cola contains about 10 spoons of sugar and that phosphoric acid removes calcium from the teeth and bones through […]
The journey towards parenthood is often filled with uncertainties. Over the last few years, the number of fertility issues faced among men and women has drastically increased. With 10-15% of couples in India (around 30 million) affected by infertility; it is imperative to provide timely and compassionate fertility services. World IVF Day serves as a […]
There was a time when spending an evening at a concert, watching a play or wandering through a museum sounded exciting. Now, after a hectic week, staying in bed with your comforter often wins over stepping outside. But what if those occasional cultural outings were doing more for your health than you realised? A new […]
CLAIM: A viral Instagram reel claims that drinking 3 litres of water the day after alcohol consumption helps “flush alcohol” from the body, that antioxidant-rich foods (berries, amla, leafy greens) reduce alcohol-related oxidative stress, and that garlic, turmeric, and fatty fish boost liver enzymes to break down acetaldehyde faster, effectively “detoxing” the body. FACT: […]
Within just two to three minutes of starting meditation, the human brain shows measurable signs of calm, with the effect peaking between the seventh and tenth minute—even among people who had never meditated before, according to a new study published in the journal Mindfulness in March 2026. Participants in the study wore a cap fitted with 128 […]
Almost nine out of every ten adults in India have some form of unhealthy fat or cholesterol level in their blood, with the condition, known medically as dyslipidemia, being more common in cities than in villages and more common among women than men. The findings come from the ICMR-INDIAB study, one of the largest health […]
Polyendocrine metabolic ovarian syndrome (PMOS) is a common hormonal disorder affecting women during their reproductive years. Until recently known as polycystic ovary syndrome (PCOS), the condition has been officially renamed to better reflect its endocrine, metabolic and ovarian abnormalities, rather than simply the presence of ovarian cysts. Experts say the previous name was misleading because many […]
India is among the countries using far more powerful antibiotics than clinically necessary, according to a major study published in The Lancet Public Health, which warns that the trend is accelerating antimicrobial resistance (AMR) and reducing the effectiveness of life-saving medicines. The study analysed antibiotic needs across 186 countries using disease burden, antibiotic resistance, demographics […]
Dear girls, remember those moments when we spiral into late-night Google searches or endless Reddit threads trying to figure out why intercourse hurts, why inserting a tampon feels impossible, or why our body suddenly feels like it is “pushing everything away”? And most of the time, instead of answers, what follows is panic, shame, and […]
One in five people worldwide will develop cancer in their lifetime, and nearly everyone will feel its impact through a loved one, the WHO’s 2026 global cancer report warns. With 20.6 million diagnoses in 2024 and cases projected to hit 35 million by 2050, survival still hinges starkly on wealth, ranging from over 85% in […]
The Resident Doctors’ Association (RDA) of Vardhman Mahavir Medical College and Safdarjung Hospital has written to President Droupadi Murmu seeking an “independent, impartial, and time-bound inquiry” into the circumstances surrounding the continued hospitalisation of activist Sonam Wangchuk, the security arrangements at Safdarjung Hospital, and the alleged use of force against protesters at Jantar Mantar. In […]
As activist Sonam Wangchuk remains under close medical supervision after more than three weeks of fasting, doctors say his condition underscores the profound physiological stress that prolonged fasting can place on the human body. Research shows that going without food for extended periods can trigger major changes in metabolism, hormones, inflammation and electrolyte balance, with […]
India has approved its first vaccine against dengue, with the Drug Controller General of India (DCGI) granting market authorisation to Takeda Biopharmaceuticals India’s QDENGA (TAK-003). The vaccine is approved for the prevention of dengue in individuals aged 4 to 60 years, making it the first dengue vaccine to receive regulatory approval in the country. QDENGA […]
From work meetings and online classes to social media and late-night scrolling, digital screens have become an unavoidable part of everyday life. While prolonged screen use is often blamed for poor concentration and mental exhaustion, researchers are increasingly examining whether excessive digital screen time may also contribute to symptoms commonly described as “brain fog” – […]
Southern India is among the hardest-hit regions in the world when it comes to sleep loss from hot nights, according to a new report by Climate Central, a US-based nonprofit of scientists and communicators. “Climate change-linked sleep losses were also high in other already-hot places: people in southern India and several countries in Southeast Asia […]
A Cyclospora outbreak linked to shredded iceberg lettuce served at Taco Bell restaurants has sickened more than 1,600 people and hospitalised 94 across Indiana, Kentucky, Michigan, Ohio and West Virginia, prompting an investigation by the US Centers for Disease Control and Prevention (CDC). No deaths have been reported, and no recall had been issued as […]
A supplement best known for helping athletes build strength may also help the immune system fight cancer, according to a new study. Researchers found that creatine, a naturally occurring compound widely used as a fitness supplement, can strengthen key immune cells that detect tumours and activate the body’s cancer-fighting response. The findings suggest creatine could […]
The National Pharmaceutical Pricing Authority (NPPA) has fixed the prices of 39 medicines sold across India, revised the price of an anti-rabies injection, exempted a patented pneumococcal vaccine from price control for five years, and approved new brands of intravenous (IV) fluids under existing price orders. The decisions were issued through a series of Gazette […]
Dengue is a mosquito-borne viral infection caused by the dengue virus (DENV), transmitted primarily through the bite of infected Aedes mosquitoes. Although most infections are mild or even asymptomatic, severe dengue can affect multiple organs, including the liver, kidneys, brain and, in some cases, the heart. According to the World Health Organisation (WHO), “about half […]
One in seven couples worldwide struggle to conceive. For many, in-vitro fertilisation (IVF) becomes the last resort. And where there is desperation, there is an industry ready to supply hope, at a price. But a study has found that most of the extra treatments routinely sold to IVF patients lack proven scientific benefit. The review, led […]
A national HPV vaccination programme in England has been associated with a dramatic reduction in cervical cancer deaths among young women, with researchers reporting that no cervical cancer deaths occurred among women aged 20–24 years between 2020 and 2024 despite more than 23 deaths being expected based on historical trends. The findings, published in The […]
As both a doctor and a mother, I often find myself looking at adolescence through two very different lenses. One comes from years of clinical experience. The other comes from everyday conversations around the dinner table with my own teenager. Those two worlds overlap more than ever. Some of our biggest conversations at home […]
CLAIM: An Instagram post claims that eating one mango daily provides nearly 100% of the recommended vitamin C intake, supports collagen production, improves skin health, and helps fight the common cold. It also suggests that pairing mango with healthy fats improves nutrient absorption. FACT: True. Studies and medical experts broadly support the nutritional claims about […]
CLAIM: Sleeping with a high pillow setup can increase intraocular (eye) pressure and contribute to glaucoma. The post further suggests that using two pillows to elevate the head may reduce blood flow to the eye through jugular vein compression, although it acknowledges that more research is needed. FACT: Current evidence suggests that sleeping position can […]
Monsoon brings a spike in waterborne diseases like dengue and cholera, but leptospirosis, spread through contaminated floodwater, often goes undiagnosed until complications develop. Globally, a person dies of leptospirosis roughly every nine minutes. According to data, an estimated 59,000 deaths occur per year from the disease. It spreads through something as ordinary as walking through a […]
Veteran actor Rajesh Sharma, known for his performances in films including Khosla Ka Ghosla, Ishqiya, Special 26, MS Dhoni: The Untold Story and several others, has been hospitalised after reportedly suffering a suspected insect bite while shooting for Prabhas’ upcoming film at Ramoji Film City in Hyderabad. The incident first came to light after actor […]
The World Health Organization (WHO) South-East Asia Region has stepped up efforts to help countries phase out mercury-containing dental fillings, urging governments to adopt safer and more sustainable alternatives as part of a broader shift towards prevention-focused oral healthcare. Health and environment policymakers and experts from across the region gathered in Bangkok for a two-day […]
Medha Gandhi Every year, World Population Day arrives with a ritual anxiety about numbers: how many of us there are, how many more are coming, and whether that is good news or bad. This year, theUnited Nations Population Fund has chosen a theme that quietly overturns the usual script. It asks how we might empower […]
CLAIM: A viral Instagram reel claims excessive cardio worsens PMOS by raising cortisol levels and increasing insulin resistance, while advocating for strength training as a more effective approach for women managing the condition. FACT: True. Research suggests that exercise, including both cardio and strength training, plays an important role in managing PMOS. Doctors caution that […]
Didn’t learn a musical instrument? It may not be too late to benefit. A new study suggests that learning an instrument in your seventies may help preserve memory and reduce age-related brain shrinkage. Researchers found that older adults who continued practising a musical instrument over four years maintained their memory better than those who stopped, with […]
CLAIM: The post claims that microplastics accumulating in the male reproductive system can cause testicular inflammation, lower testosterone levels and reduce sperm count, thereby harming fertility. It further claims that reducing plastic exposure and following a sauna-based “detox” protocol can remove most microplastics from sperm and improve reproductive health. FACT: Studies have detected microplastics in […]
The world’s first lung transplant between two people living with HIV in New York City on March 21, 2026, is now expected to reshape organ allocation policies for people living with HIV in the United States, where about 1.2 million individuals are estimated to be living with the condition, according to the Centers for Disease Control […]
People born in more recent decades showed signs of faster biological ageing than earlier generations, and this faster ageing was linked to a higher risk of certain cancers occurring before the age of 50, according to a new study published in Nature Medicine. The study, conducted by researchers from institutions including Washington University and Harvard, examined data […]
Imagine a switch inside every cell in your body that decides: burn this fat now, or save it for later. Scientists just found it and flipping it off seems to turn cells into fat-burning machines that also lose the ability to make new fat cells in the first place. The discovery comes from researchers at […]
Rabies is among the deadliest viral infections known to humans, with an almost 100 per cent fatality rate once symptoms appear. In a tragic incident in Ontario, Canada, an 11-year-old boy died after developing rabies months after he woke up to find a bat resting on his nose and mouth while staying with his family […]
CLAIM: The post claims that eating pumpkin seeds can help strengthen hair roots, support hair growth, and improve scalp health because they contain nutrients such as zinc, iron, magnesium, healthy fats, and vitamin E. It also suggests that including a handful of pumpkin seeds in the daily diet can contribute to overall hair health, although […]
The arrival of the monsoon offers relief from the scorching summer heat, but it also marks the beginning of a season when digestive complaints become significantly more common. Gastroenterologists often see a rise in patients reporting bloating, acidity, nausea, diarrhoea and stomach cramps during the rainy months. While these symptoms may seem similar, they do […]
A three-year study tracking adults aged 19 to 94 has found that the brain can continue improving well into old age, challenging one of medicine’s most persistent assumptions. For decades, it was widely accepted that cognitive decline was an inevitable part of ageing. A new study published in Scientific Reports suggests that this assumption may […]
The recent ammonia gas leak incident at a seafood processing facility, Peter & Paul Seafood Export Company leak in Tiruvallur, Tamil Nadu, reveals an overlooked medical risk. In the immediate aftermath of an industrial ammonia (NH3) leak, the focus is naturally on treating overt chemical burns and acute breathing distress. However, the more serious effects […]
New research suggests that some of the world’s most commonly prescribed painkillers may offer limited benefit over alternatives for several acute pain conditions, while carrying a higher risk of side effects. Opioids are a family of drugs that includes medicines like morphine, codeine, oxycodone, and tramadol. These are among the most commonly prescribed painkillers in […]
CLAIM: A pregnant woman’s facial appearance can indicate the sex of her baby. According to the belief discussed in the reel, glowing skin suggests a boy, while dull skin or facial pigmentation suggests a girl. It also implies that common skin changes during pregnancy are linked to the baby’s gender. FACT: Available evidence shows that […]
India’s healthcare system serves over 1.4 billion people through a vast network of public and private providers. While the country has made significant strides in improving healthcare delivery, persistent challenges remain, including inadequate infrastructure, a shortage of healthcare professionals, urban-rural disparities, limited health insurance coverage, and a growing burden of non-communicable diseases. Bridging these gaps […]
… CLAIM: A viral post claims that consuming moringa regularly can help regrow hair within 12 weeks. It suggests that the plant’s iron, zinc, vitamins, and antioxidants nourish hair from within, support stronger roots, reduce hair fall, improve hair thickness, and promote healthier scalp circulation, especially when hair problems are linked to nutritional deficiencies. Although […]
Chances are, before opening this article, you were scrolling through Instagram Reels, YouTube Shorts or another endless stream of short videos. Perhaps you meant to watch just one—but ended up staying much longer. It’s become second nature. And it’s not just adults. Children, too, are growing up glued to screens, consuming content almost constantly. As our […]
CLAIM: A viral Instagram post claims that late-night scrolling significantly raises the risk of early death, as blue light and disrupted sleep cycles damage cardiovascular health and interfere with cellular repair. FACT: While studies suggest that disrupted sleep cycles might lead to risks of cardiovascular diseases, there are no direct links that it raises […]
Bangladesh’s measles outbreak, which has been spreading rapidly since March, has left 712 confirmed and suspected deaths by June 30, 2024, overwhelming hospitals with daily admissions of infected children. As the health crisis deepens, it is being compounded by a parallel surge of misinformation, with Rumor Scanner reporting 383 false claims in May alone, including 26 directly linked to […]
Every year, thousands of babies in India are born prematurely, before their eyes have fully developed. A condition called retinopathy of prematurity, or ROP, threatens to steal their sight before they have even had a chance to see the world. According to the American Academy of Ophthalmology, ROP is an eye disease that primarily affects […]
Vitiligo is often viewed as a cosmetic condition because of the white patches it causes on the skin. But scientists and dermatologists increasingly emphasise that the disorder goes far beyond appearance. Growing evidence shows that vitiligo is an immune-mediated disease in which the body’s own immune system mistakenly attacks melanocytes, the cells responsible for producing skin pigment. Researchers […]
CLAIM: Grapes help protect skin cells from UV-related damage and may also help prevent premature ageing. FACT: Several studies have found that grapes possess anti-inflammatory properties that aid skin repair and help protect against UV-related damage. However, doctors recommend combining grape consumption with other sun-protection measures such as sunscreen, umbrellas, protective clothing and sunglasses, along […]
Before you select your favourite filter on Instagram or Snapchat for the perfect picture or an aesthetically pleasing selfie, you may want to pause and consider what it is doing beyond your appearance. New research suggests that prolonged exposure to filtered images and highly curated social media content may subtly change how people perceive themselves, […]
A new study published in the British Journal of Sports Medicine suggests that around 90 to 120 minutes of strength or resistance training each week may be the ideal range for promoting longevity. Drawing on nearly three decades of data from more than 1.47 lakh adults, researchers found that moderate resistance training was associated with a […]
CLAIM: Drinking green tea every day may help reduce the risk of heart disease and stroke. The post claims that the catechins and antioxidants present in green tea support cardiovascular health, improve circulation, protect cells from oxidative stress, and contribute to overall long-term wellness when consumed regularly as part of a healthy lifestyle. FACT: Current […]
The latest findings from the sixth National Family Health Survey (NFHS-6) have once again thrown light on an underlying imbalance in India’s approach to family planning. According to the survey, India’s Total Fertility Rate (TFR) has remained at 2.0 children per woman, below the replacement level of 2.1, while access to family planning services has improved, with […]
CLAIM: Drinking clove tea every day for two weeks may help fight infections, reduce inflammation, and support the body’s natural defenses. The post suggests that compounds found in cloves, particularly eugenol, can help manage oxidative stress, promote overall wellness, and contribute to better health when consumed regularly. FACT: Cloves contain bioactive compounds such as eugenol that have demonstrated antimicrobial, […]
A voice greets you cheerfully, “Hello, my buddy!” The voice belongs to ChattyBear, a soft, brown-furred teddy bear powered by the same engine that runs ChatGPT. The toy can tell stories, discuss current events, and adapt to what a child likes. The toy is being marketed to children as young as three as an educational […]
As chronic diseases such as diabetes, heart disease and cancer become increasingly common in India, the cost of medicines is emerging as one of the country’s biggest healthcare challenges. A recent study published by Springer Nature found that out-of-pocket expenses (OOPEs) on medicines account for nearly 70 per cent of India’s healthcare expenditure, placing a disproportionate burden […]
CLAIM: Eating walnuts on an empty stomach in the morning may boost memory, support brain function, improve cognitive performance, and give glowing skin due to their antioxidant, anti-inflammatory, and nutrient-rich properties. The post further claims that regular walnut consumption may help reduce oxidative stress, support mental sharpness, and improve overall wellness over time. FACT: Some […]
CLAIM: The post claims that wearing 100% polyester underwear can cause sperm counts to drop to zero over time by trapping heat around the testes. It further suggests that the effect is reversible and that switching to breathable cotton underwear can restore sperm production. FACT: False. Current evidence does not support the claim that ordinary polyester underwear causes […]