If you have been sleeping with the lights on, your heart could be paying the price
Published on : Feb 5, 2026By the time you are reading this, you must be...
: Sakshi Srivastava
FACT CHECK: Can sleeping in cold AC at night affect liver recovery?
Published on : Jan 30, 2026CLAIM: Sleeping in a cold AC can slow down the...
: Sakshi Srivastava
FACT CHECK: Can sleeping late on weekends do more harm than good?
Published on : Jan 21, 2026CLAIM: Sleeping late on weekends can negatively affect your mood,...
: Sakshi Srivastava
Snoring could be a silent killer: Doctors warn of a hidden sleep disorder spreading across the globe
Published on : Nov 11, 2025Snoring, often dismissed as a harmless sign of deep sleep,...
: Sakshi Srivastava
FACT CHECK: Is going to bed immediately after dinner harmful?
Published on : Sep 22, 2025CLAIM: Going to bed immediately after dinner is harmful. FACT: ...
: Sakshi Srivastava
Do women need more sleep than men?
Published on : Sep 16, 2025In a viral Instagram post, Dr Manan Vora, an orthopedic...
: First Check Team
Do magnesium supplements work for sleep, anxiety, and period cramps?
Published on : Aug 14, 2025An Instagram reel by doctor and influencer Yokesh Arul has...
: Sakshi Srivastava
Fact Check: Does your body only repair itself during sleep between 11 PM and 4 AM?
Published on : Aug 8, 2025Claim: Optimal time for sleep is 11 PM to 4...
: Allen Joe Mathew
Prolonged delay in REM sleep may signal higher risk of Alzheimer’s: Study
Published on : Jul 22, 2025A new study published in the journal Alzheimer’s & Dementia...
: First Check Team
Excessive sleepiness in older women linked to higher dementia risk
Published on : Apr 3, 2025Excessive sleepiness is linked to an increased chance of developing...
: Sneha Richhariya
FACT CHECK: Is sleep deprivation making your brain ‘eat itself’?
Published on : Mar 11, 2025CLAIM: Lack of sleep can cause the brain to "eat...
: Sneha Richhariya
Fact Check: Does loud snoring signal restful sleep?
Published on : Nov 16, 2024CLAIM: Loud snoring is a deep and restful sleep FACT: ...
: Pallav Vyas
EXPLAINER: Early birds vs night owls – who scores higher on brain performance?
Published on : Oct 25, 2024Ancient wisdom dictates that going to bed early and...
: Pallav Vyas
Explainer: Why binge-watching is harmful
Published on : Feb 16, 2023Set a time limit before you start. The golden rule...