Do magnesium supplements work for sleep, anxiety, and period cramps?
Published on : Aug 14, 2025An Instagram reel by doctor and influencer Yokesh Arul has...
An Instagram reel by doctor and influencer Yokesh Arul has...
Claim: Optimal time for sleep is 11 PM to 4...
A new study published in the journal Alzheimer’s & Dementia...
Excessive sleepiness is linked to an increased chance of developing...
CLAIM: Lack of sleep can cause the brain to "eat...
CLAIM: Loud snoring is a deep and restful sleep FACT: ...
Ancient wisdom dictates that going to bed early and...
Set a time limit before you start. The golden rule...