Walking

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DiabetesWalking

FACT CHECK: Do post-meal walks help keep diabetes away?

Published on : Apr 13, 2026

CLAIM: Post-meal walks can significantly lower blood sugar levels and...

: Sakshi Srivastava
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AlzheimerStudyWalking

Could your 5000 steps slow Alzheimer’s progression? Here’s what new study says

Published on : Nov 12, 2025

Walking, it turns out, doesn’t just help burn calories, improve...

: Sakshi Srivastava
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HealthWalking

Adopt eccentric walking to boost muscle strength, balance 

Published on : Jun 14, 2024

It can not only help in maintaining mobility and independence...

: Vani Singh
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HealthWalking

Fact-check: No need to walk 10,000 steps daily to stay fit

Published on : Jan 16, 2024

Research findings underscore the importance of prioritising the quality and...

: Florica Brahma
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HealthWalking

3 good reasons to walk more in 2024

Published on : Jan 8, 2024

Incorporating walking into one’s daily routine is a convenient and...

: Florica Brahma
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⚠ Health information is for awareness only and not a substitute for professional medical advice.
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