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Fact-check: No need to walk 10,000 steps daily to stay fit

Published on : Jan 16, 2024

Research findings underscore the importance of prioritising the quality and...

: Florica Brahma
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3 good reasons to walk more in 2024

Published on : Jan 8, 2024

Incorporating walking into one’s daily routine is a convenient and...

: Florica Brahma