First Check > Search results for 'firstcheck'
cancer
10
Feb
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Is hyaluronic acid gel the next breakthrough in gynaecological cancer treatment?

  • Sakshi Srivastava / 10 hours
  • 0
  • 7 min read

A new study published in the ‘Journal of Medical Radiation Sciences’ has found that stabilised hyaluronic acid (sHA) gel can be safely and effectively used as a rectal spacer during radiation treatment for gynaecological cancers. Conducted by clinician-researchers from Austin Health in Australia, the research is the “first” to test this technique in women undergoing MRI-guided […]

baby
10
Feb
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FACT CHECK: Is it necessary to remove baby’s hair with ‘atta loi’ and other methods?

  • Sakshi Srivastava / 12 hours
  • 0
  • 8 min read

CLAIM: Traditional practices like rubbing ‘atta loi’ or turmeric on a newborn’s skin to remove fine body hair are harmful, unnecessary, and can lead to skin damage and infections, as baby hair naturally sheds on its own. FACT: Lanugo is a normal, temporary type of fine hair in newborns that naturally sheds on its own within weeks or […]

10
Feb
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FACT CHECK: Does applying ghee on roti lower the risk of diabetes?

  • Sakshi Srivastava / 14 hours
  • 0
  • 4 min read

CLAIM: Eating roti with ghee prevents blood sugar spikes and lowers the risk of type 2 diabetes, while eating dry roti increases diabetes risk. FACT: There is no scientific evidence that adding ghee to roti prevents diabetes. Experts explain that while fat may slightly slow digestion and reduce the immediate blood sugar spike, the total […]

mental
09
Feb
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How is AI addressing gaps in mental healthcare in India?

  • Sakshi Srivastava / 1 day
  • 0
  • 10 min read

Mental health is more than the absence of mental disorders; it is a state of well-being that enables people to cope with life’s stresses, realise their abilities, and participate meaningfully in society. Yet in India, mental health remains a largely neglected dimension of healthcare. Approximately 15% of adults experience mental health issues requiring professional intervention, but awareness, access, and […]

india
09
Feb
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Care on wheels: How India joined the global frontline of emergency stroke treatment

  • Sakshi Srivastava / 2 days
  • 0
  • 7 min read

Stroke is one of the leading causes of death and long-term disability in India, placing a massive burden on families and the healthcare system. In a stroke, every minute matters; nearly 1.9 billion brain cells are lost every minute when treatment is delayed. Timely care within the “golden hour” can significantly reduce mortality and prevent lifelong […]

curd
06
Feb
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FACT CHECK: Can you fall ill if you have curd during the winter?

  • Sakshi Srivastava / 4 days
  • 0
  • 6 min read

CLAIM:  Consuming curd in winter does not cause colds or coughs and is safe to eat during colder months.    FACT:  True. Consuming curd in winter is safe for most people and does not cause colds or respiratory infections. Scientific studies show that probiotic fermented dairy products may actually help reduce the duration and risk of upper […]

leprosy
06
Feb
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Leprosy in India: How it spreads and why children are still at risk

  • Sakshi Srivastava / 4 days
  • 0
  • 11 min read

Leprosy, a chronic infectious disease and one of the world’s oldest known illnesses, is now fully curable but continues to affect thousands of people every year, particularly in low- and middle-income countries. Globally, according to the World Health Organisation (WHO), 188 countries, areas and territories reported leprosy data in 2024, accounting for 1.72 lakh new cases. Of […]

india
06
Feb
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Why one in two pregnancies in India is high-risk | Explained

  • Sakshi Srivastava / 4 days
  • 0
  • 7 min read

An analysis by researchers from the Indian Council of Medical Research (ICMR) and the National Institute for Research in Reproductive and Child Health, Mumbai, has found a startling reality – nearly half of all pregnancies in India can now be classified as high-risk. The findings, drawn from the National Family Health Survey-5 (NFHS-5), shed light on […]

drinking
05
Feb
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FACT CHECK: Can drinking too much water also be harmful? 

  • Sakshi Srivastava / 5 days
  • 0
  • 8 min read

CLAIM: Forcing excessive water intake is unhealthy and misleading, as hydration needs vary by individual, and drinking too much water at once can increase the risk of water intoxication and electrolyte imbalance. FACT: Drinking excessive amounts of water, especially over a short period, can be harmful and may lead to dilutional hyponatremia (water intoxication). Experts suggest […]

heart
05
Feb
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If you have been sleeping with the lights on, your heart could be paying the price

  • Sakshi Srivastava / 6 days
  • 0
  • 6 min read

By the time you are reading this, you must be aware deep inside how important sleep is for health. Sleep is not just a period of rest; it is a vital biological process that allows the body to repair itself, regulate hormones, and restore energy. For many, sleep is like a see-saw; some struggle to […]

drool
05
Feb
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Fact Check: Does excessive drooling mean your baby is sick?

  • Sakshi Srivastava / 6 days
  • 0
  • 4 min read

CLAIM: Excessive drooling in babies is a normal part of growth and development and should not be mistaken for illness, stomach worms, or problems related to the mother’s diet or pregnancy. FACT: True. Drooling in babies is a normal developmental process that usually begins around 3–4 months and may continue up to two years due […]

diabetes
04
Feb
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India bears the world’s second-highest economic burden of diabetes; Why it matters | Explained 

  • Sakshi Srivastava / 6 days
  • 0
  • 11 min read

India faces the second-highest economic burden due to diabetes, estimated at USD 16.5 trillion, a new global study has found, second only to the United States at USD 11.4 trillion, and ahead of China at USD 11 trillion—with informal care costs contributing significantly to the burden. The estimate captures the cumulative economic shock of a chronic […]

inflammation
04
Feb
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FACT CHECK: Does ghee help reduce inflammation? 

  • Sakshi Srivastava / 6 days
  • 0
  • 6 min read

CLAIM: Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance. FACT: Ghee contains bioactive components like butyric acid and other fatty acids that may support gut health and have anti-inflammatory effects, but most evidence comes from animal studies and mechanistic research. There is no strong human clinical […]

health
04
Feb
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AI in health care needs direction, not just speed 

  • Deepak Kumar Gautam / 7 days
  • 0
  • 8 min read

Technology has a role in advancing humanity, extending from improving lives, reducing suffering, and the well-being of humans. Each major leap of technology, from antibiotics to medical imaging to telemedicine, has transformed health care. India’s health care system is now navigating such a decisive journey in the context of Artificial Intelligence (AI). With over 1.4 billion […]

healthcare
03
Feb
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From diagnostics to policy: How AI is transforming healthcare in India

  • Sakshi Srivastava / 1 week
  • 0
  • 10 min read

Artificial intelligence (AI) is transforming industries worldwide, and healthcare in India is no exception. From AI-driven cancer screening solutions to advanced diagnostic tools for infectious diseases, India is increasingly leveraging AI to make healthcare more accessible, efficient, and precise. The technology can help health practitioners make better decisions, enabling early detection and supporting timely interventions, especially in resource-constrained and […]

baby
03
Feb
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FACT CHECK: Are you hurting your baby by massaging too hard?

  • Sakshi Srivastava / 1 week
  • 0
  • 8 min read

CLAIM:  Forceful or aggressive baby massages, including hard strokes, nose pressing, and rubbing the chest to “clean” white milk discharge, are harmful and do not make babies stronger.  FACT:  True. Experts suggest that infant massage is safe and beneficial only when done gently with light pressure, safe oils, and proper technique, supporting circulation, digestion, sleep, […]

breast
02
Feb
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Can physical activity in adolescence lower breast cancer risk?

  • Sakshi Srivastava / 1 week
  • 0
  • 8 min read

A new study has found that regular physical activity during adolescence may play a protective role in reducing biological indicators linked to breast cancer risk later in life. Researchers suggest that engaging in recreational physical activity during the crucial years of breast development can influence breast tissue composition and lower markers of physiological stress, both of […]

nimhans
02
Feb
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Mental health gets focus in Budget 2026 as Sitharaman announces NIMHANS 2.0

  • Sakshi Srivastava / 1 week
  • 0
  • 2 min read

Mental healthcare received a policy mention in the Union Budget 2026–27, with Finance Minister Nirmala Sitharaman announcing a second National Institute of Mental Health and Neuro Sciences (NIMHANS) campus in North India. Presenting the budget in Parliament, Sitharaman said the move was necessitated by the lack of adequate mental health institutions in the northern region […]

sleeping
30
Jan
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FACT CHECK: Can sleeping in cold AC at night affect liver recovery?

  • Sakshi Srivastava / 2 weeks
  • 0
  • 9 min read

CLAIM: Sleeping in a cold AC can slow down the liver’s detox and repair processes at night, affecting recovery and overall health. FACT: False. There is currently no human scientific evidence proving that sleeping in a cold, air-conditioned room disrupts liver detoxification or recovery. Research linking cold exposure to liver stress is largely based on limited animal […]

running
30
Jan
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FACT CHECK: Can running without preparation harm your knees? 

  • Sakshi Srivastava / 2 weeks
  • 0
  • 9 min read

CLAIM: Random, unstructured running, especially without adequate strength and mobility training, can place excessive stress on the knees and lead to knee pain or injury, rather than improving joint health. FACT: Scientific evidence suggests that running itself does not damage the knees, but inadequate preparation, such as muscle imbalances, poor form, or sudden increases in […]

menopause
29
Jan
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Menopause linked to brain changes in memory and emotional regulation regions: Study

  • First Check Team / 2 weeks
  • 0
  • 4 min read

A major UK study analysing data from nearly 125,000 women has found that menopause is associated with measurable changes in brain regions critical for memory, spatial navigation and emotional regulation,  the same areas that are affected early in Alzheimer’s disease. The research, published this week in Psychological Medicine by Cambridge University Press, examined mental health, […]

fatty liver
29
Jan
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Why India now ranks among the world’s top 3 for fatty liver disease | Explained

  • Sakshi Srivastava / 2 weeks
  • 0
  • 9 min read

India is witnessing a silent but alarming rise in fatty liver disease, now placing the country among the world’s top three most affected nations. A recent global study published in the ‘Journal of the American Medical Association’ reveals that metabolic dysfunction–associated steatotic liver disease (MASLD), also known as non-alcoholic fatty liver disease, has become the most common chronic liver […]

oil
27
Jan
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Can fish oil reduce heart complications in dialysis patients?

  • Sakshi Srivastava / 2 weeks
  • 0
  • 7 min read

A new study published in ‘The New England Journal of Medicine’ has found that taking a daily fish oil supplement can significantly reduce the risk of serious cardiovascular complications in people undergoing hemodialysis for kidney failure. The results are particularly significant given that cardiovascular disease remains the leading cause of death among people with kidney failure. Chronic kidney disease affects […]

chocolate
27
Jan
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FACT CHECK: Is the viral strawberry–dark chocolate combo good for your periods? 

  • Sakshi Srivastava / 2 weeks
  • 0
  • 7 min read

CLAIM: The strawberry–dark chocolate combination is a healthy period snack that can help reduce inflammation and menstrual cramps, improve mood, curb sugar cravings, support digestion, and ease bloating during menstruation. FACT: Scientific evidence suggests that strawberries and dark chocolate contain nutrients—like antioxidants, vitamin C, and magnesium- that may help reduce inflammation, support mood, and relax muscles during […]

23
Jan
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AI key to solving India’s healthcare scale and equity challenge, say experts at SKIMS pre-summit

  • First Check Team / 3 weeks
  • 0
  • 5 min read

Artificial intelligence has moved from being a futuristic concept to an indispensable tool for addressing India’s deep-rooted healthcare challenges of scale, access and equity, experts said at the Official Pre-Summit of the India AI Impact Summit 2026, hosted by the Sher-i-Kashmir Institute of Medical Sciences (SKIMS) in Srinagar on Thursday. Setting the tone for the […]

weekend
21
Jan
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FACT CHECK: Can sleeping late on weekends do more harm than good?

  • Sakshi Srivastava / 3 weeks
  • 0
  • 7 min read

CLAIM: Sleeping late on weekends can negatively affect your mood, weight, and overall health by disrupting your body’s internal clock.   FACT: While extra sleep may temporarily reduce tiredness, large shifts in sleep timing can disrupt the body’s internal clock, a phenomenon known as social jet lag, which has been linked to mood changes, weight […]

monkey
21
Jan
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Explained: Are monkey bites a public health emergency in India?

  • First Check Team / 3 weeks
  • 0
  • 6 min read

Monkey attacks are no longer isolated incidents confined to forest fringes or temple towns. Across India’s cities, encounters with the aggressive animals have become a daily public safety concern, causing injuries and even deaths. A couple of months back, in Gujarat’s Gomtipur at least 12 people were bitten by monkeys in five days. Early last […]

child
21
Jan
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NIMHANS trains parents to tackle child technology addiction

  • First Check Team / 3 weeks
  • 0
  • 2 min read

As concerns grow over children’s excessive dependence on mobile phones, online games and social media, Bengaluru-based NIMHANS has launched a structured, community-based programme to help parents manage what experts increasingly describe as technology addiction. The initiative is being run through NIMHANS’s SHUT Clinic (Service for Healthy Use of Technology) in collaboration with the NIMHANS Centre […]

india
20
Jan
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India doesn’t know the causes of 4 out of every 5 deaths; ICMR study reveals 

  • Sakshi Srivastava / 3 weeks
  • 0
  • 6 min read

A study by the Indian Council of Medical Research has found that India still lacks reliable information on the medical causes behind most deaths, raising serious concerns about health planning, disease surveillance, and policy priorities. The findings, published in the journal Scientific Reports, show that despite improvements in death registration, only a small proportion of deaths […]

soups
20
Jan
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FACT CHECK: Are packaged soups as healthy as you think?

  • Sakshi Srivastava / 3 weeks
  • 0
  • 7 min read

CLAIM: Packaged soup premixes are not truly healthy as they contain very little real vegetables, excessive sodium and unnecessary additives, making them unsuitable for regular consumption compared to homemade soups. FACT: True. While soups made with fresh vegetables, broths, and legumes are highly nutritious, packaged, canned, or cream-based soups often contain high sodium, additives, and sometimes contaminants, making them less healthy for regular consumption compared to homemade […]

pregnancy
19
Jan
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How maternal stress during pregnancy alters fetal brain development

  • Sakshi Srivastava / 3 weeks
  • 0
  • 7 min read

Stress during pregnancy, triggered by immune activation, infections, or changes in gut health, may have lasting effects on a child’s brain development, increasing the risk of neurodevelopmental disorders later in life. A new genetic study in mice, published in Nature Neuroscience, sheds light on this process at a molecular level by mapping the neuroimmune environment of […]

sugary
19
Jan
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Low tax on sugary drinks and alcohol fuels health risks, WHO warns 

  • Sakshi Srivastava / 3 weeks
  • 0
  • 7 min read

Sugary drinks and alcoholic beverages are becoming cheaper across much of the world, and the World Health Organisation (WHO) warns that this trend is already fuelling a surge in obesity, diabetes, heart disease, cancer and injury-related deaths, particularly among children and young adults. In two new global reports released this week, the WHO has urged governments to strengthen taxes on […]

16
Jan
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A new year, a bigger and better Health of India Summit

  • Mariyam Alavi / 4 weeks
  • 0
  • 3 min read

    Happy New Year to all our First Check readers!!! The last year was all about growth, collaborations, and innovations for First Check. From the continued content sharing partnership with THE WEEK, where one can read First Check’s verified and credible health-related articles on THE WEEK’s website, to becoming a member of the Trusted […]

16
Jan
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A new year, a bigger and better Health of India Summit!

  • Mariyam Alavi / 4 weeks
  • 0
  • 3 min read

  Happy New Year to all our First Check readers!!! The last year was all about growth, collaborations, and innovations for First Check. From the continued content sharing partnership with THE WEEK, where one can read First Check’s verified and credible health-related articles on THE WEEK’s website, to becoming a member of the Trusted Information […]

kajal
16
Jan
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FACT CHECK: Is kajal safe for babies’ eyes? Doctors break down the science of lead and infection

  • Sakshi Srivastava / 4 weeks
  • 0
  • 8 min read

CLAIM: Applying kajal to children’s eyes is dangerous, offers no health benefit, and can harm vision by causing allergies and eye infections. FACT:  Kajal, kohl, or surma can contain high levels of lead and other toxic metals, which may cause eye irritation, infections, and systemic lead poisoning in infants. Scientific studies and health authorities like the FDA […]

WHO
16
Jan
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Why WHO is applauding India’s big move to go mercury-free in health care

  • Sakshi Srivastava / 4 weeks
  • 0
  • 6 min read

Recently, WHO hailed India’s efforts to phase out mercury from medical devices, calling it a critical step toward safer healthcare systems and healthier communities. Mercury, long used in medical devices, is highly toxic and is classified by the World Health Organisation as one of the top ten chemicals of major public health concern for its harmful effects on the brain, nervous system, […]

colorectal cancer
14
Jan
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How intense workouts signal the bloodstream to suppress colorectal cancer genes

  • Sakshi Srivastava / 4 weeks
  • 0
  • 8 min read

A new study published in the International Journal of Cancer has found that even brief bouts of intense physical activity can trigger molecular changes in the body that may help suppress the growth of colorectal cancer cells and accelerate DNA repair mechanisms. Researchers from Newcastle University in the UK report that just 10 minutes of high-intensity exercise can alter the […]

gums
14
Jan
  • # Tags

FACT CHECK: Are bleeding gums linked to heart disease and diabetes?

  • Sakshi Srivastava / 4 weeks
  • 0
  • 9 min read

CLAIM: Bleeding gums are not just a dental issue but can increase the risk of heart disease and diabetes due to long-term inflammation and bacterial spread through the bloodstream.   FACT:  Bleeding gums, a sign of periodontal disease, are linked to poorer blood sugar control in diabetes and a higher risk of heart disease and […]

smoking
14
Jan
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Can smoking REALLY cause early cataracts? What experts say after BeerBiceps’ viral reel

  • Sakshi Srivastava / 4 weeks
  • 0
  • 7 min read

CLAIM: Smoking significantly increases the risk of developing cataracts at an early age. An unhealthy lifestyle, along with factors such as excessive sun exposure, diabetes, and genetic predisposition, can accelerate early-onset cataracts, especially among younger people. FACT: Smoking is a well-established risk factor for cataracts in general, but current scientific evidence does not conclusively prove […]

brain
14
Jan
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Is climate change fueling the spread of the ‘brain-eating amoeba’? Study reveals

  • Sakshi Srivastava / 4 weeks
  • 0
  • 11 min read

A new perspective study published in the journal ‘Biocontaminant’ has flagged a growing but largely overlooked global health threat, free-living amoebae, a group of microscopic organisms that thrive in soil and water and, in rare cases, can cause fatal infections in humans. Scientists warn that climate change, ageing water infrastructure, and gaps in surveillance systems are creating conditions […]

alcohol
12
Jan
  • # Tags

FACT CHECK: Does alcohol really keep you warm during winters?

  • Sakshi Srivastava / 4 weeks
  • 0
  • 7 min read

CLAIM:  Alcohol does not truly keep the body warm; the warmth felt is temporary, and drinking alcohol can actually lower core body temperature. FACT:  Alcohol does not keep the body warm. Scientific studies and medical experts show that alcohol disrupts normal temperature regulation and increases the risk of hypothermia, especially in cold conditions. In a viral Instagram reel posted by dietician Bhawesh […]

ivf
11
Jan
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Human eggs ‘rejuvenated’ in breakthrough that could improve IVF success rates: report

  • First Check Team / 1 month
  • 0
  • 4 min read

Scientists have claimed to have “rejuvenated” human eggs for the first time, a development that could significantly improve IVF success rates for older women, according to research reported by The Guardian. The study suggests that age-related defects in eggs — a major cause of IVF failure and miscarriage — can be reduced by supplementing eggs […]

typhoid
09
Jan
  • # Tags

Typhoid explained: How Salmonella Typhi spreads and why children are most vulnerables

  • Sakshi Srivastava / 1 month
  • 0
  • 8 min read

Typhoid, a life-threatening but preventable infection, remains a serious public health challenge, silently affecting millions every year and disproportionately hospitalising children. In India, nearly 47 lakh typhoid cases were recorded in 2023, with about 7,400 reported deaths. In fact, the current situation in Gandhinagar, Gujarat, has once again drawn attention to this persistent disease. Due to leakage in […]

hair
09
Jan
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FACT CHECK: Does hair turn white earlier in vegetarians than in non-vegetarians?

  • Sakshi Srivastava / 1 month
  • 0
  • 7 min read

CLAIM: Premature greying of hair is linked to diet, with vegetarians being more prone to early greying due to vitamin B12 deficiency that affects melanin production and hair pigmentation. FACT:  False. While low vitamin B12 levels have been associated with premature greying of hair, there is no conclusive evidence that vegetarians turn grey earlier than […]

device
09
Jan
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Zomato founder Deepinder Goyal’s ‘Temple’ device is the talk of the town— but does it work? 

  • Sakshi Srivastava / 1 month
  • 0
  • 9 min read

Most of us were left wondering about one particular detail while listening to Zomato founder Deepinder Goyal speak about gig workers, entrepreneurship and building scale on Raj Shamani’s YouTube podcast – what was that tiny metallic-looking device stuck to his temple? As the podcast clips spread across social media, the device became a distraction of […]

weight
08
Jan
  • # Tags

FACT CHECK: Does green tea really help with weight loss?

  • Sakshi Srivastava / 1 month
  • 0
  • 7 min read

CLAIM: The amount of catechins in a single cup of green tea is too low to cause meaningful weight loss, with studies showing only modest effects at much higher doses. Consuming green tea in excess to achieve such doses may pose health risks rather than benefits. FACT: True. Experts caution that relying on green tea […]

insomnia
08
Jan
  • # Tags

Can anxiety and insomnia weaken the immune system?

  • Sakshi Srivastava / 1 month
  • 0
  • 5 min read

Remember the times when people taunt you for not sleeping properly or casually label you an “insomniac,” or tell you to “calm down” when you seem anxious? What is often brushed off as a lifestyle issue or mood fluctuation may have deeper health consequences. A new study published in ‘Frontiers in Immunology’ has found that both […]

babies
08
Jan
  • # Tags

FACT CHECK: Are bluish-grey spots on babies normal? 

  • Sakshi Srivastava / 1 month
  • 0
  • 6 min read

CLAIM:  Bluish-grey spots seen on a baby’s skin, especially on the back or buttocks, are a normal birthmark known as a Mongolian spot. These marks are harmless, require no treatment, and usually fade on their own as the child grows.   FACT:  True. Bluish-grey or black marks seen on newborns are commonly dermal melanocytosis (also known as […]

healthcare
08
Jan
  • # Tags

India bets on AI to expand its public healthcare mission

  • Riyaz Wani / 1 month
  • 0
  • 5 min read

Artificial intelligence is no longer an abstract promise in India’s healthcare system; it is now a structural tool being built into public health delivery, especially for a country whose size and population demand solutions that can scale quickly, reliably and affordably. What makes India’s approach notable is not technological ambition alone, but the decision to […]

flu vaccines
07
Jan
  • # Tags

Flu vaccines don’t work? Experts push back hard on Dr Oz’s viral remarks

  • First Check Team / 1 month
  • 0
  • 9 min read

CLAIM: Dr Mehmet Oz, administrator of the US Centers for Medicare and Medicaid Services, questioned the effectiveness of seasonal flu vaccines, calling them “controversial” and suggesting that lifestyle measures such as sunlight, supplements, exercise, and sleep can help the body “overwhelm” influenza instead of relying on vaccination. FACT: Scientific evidence from the US Centers for Disease Control and Prevention […]

06
Jan
  • # Tags

IBD explained: How missing ‘good’ gut bacteria could spark Crohn’s and colitis

  • Sakshi Srivastava / 1 month
  • 0
  • 10 min read

People often complain of recurring stomach pain, frequent diarrhoea, unexplained weight loss or constant fatigue, brushing these symptoms aside as ‘gas’, food intolerance, or stress. But for many, these early signs mark the onset of a far more serious condition. A new international study has now found that the loss of beneficial gut bacteria may play a […]

colorectal cancer
06
Jan
  • # Tags

Why colorectal cancer is rising in people under 50: Scientists find a new clue

  • Sakshi Srivastava / 1 month
  • 0
  • 9 min read

A new study conducted by researchers from the University of Texas at Dallas and UT Southwestern Medical Centre has found that increased stiffness of the colon, driven largely by chronic inflammation and tissue scarring, may raise the risk of developing early-onset colorectal cancer (CRC).   Colorectal cancers that occur after the age of 50 and are not linked to […]

potatoes
05
Jan
  • # Tags

FACT CHECK: Can sweet potatoes help manage cholesterol, diabetes, and constipation? 

  • Sakshi Srivastava / 1 month
  • 0
  • 8 min read

CLAIM:  Sweet potatoes are rich in fibre, antioxidants, and beta-carotene, which may help support healthy cholesterol, blood sugar, and digestion when eaten with the skin and paired with a source of fat. Boiling and refrigerating them can lower their glycemic index, making them safer for people with diabetes.   FACT:  Sweet potatoes are rich in fibre and resistant […]

05
Jan
  • # Tags

Are your ‘sugar-free’ habits secretly harming your liver? New study flags concerns

  • Sakshi Srivastava / 1 month
  • 0
  • 7 min read

A recent study found that artificial sweeteners, including sugar alcohols like sorbitol, may not be as harmless as previously thought. Published in Science Signaling, the research highlights how these sugar substitutes can affect liver metabolism and contribute to steatotic liver disease, raising concerns about their widespread use. Considering that artificial sweeteners are often perceived as healthier alternatives to sugar, […]

depression
05
Jan
  • # Tags

These 6 depression symptoms in midlife could raise dementia risk by nearly 50%

  • Sakshi Srivastava / 1 month
  • 0
  • 9 min read

A new study published in The Lancet Psychiatry identifies six specific depressive symptoms that, when experienced in midlife, are linked to a substantially higher risk of developing dementia later in life, with symptoms associated with nearly a 50 per cent increase in risk. These symptoms range from losing your self-confidence and not feeling warmth or affection for others to feeling stressed all the time […]

eyes
04
Jan
  • # Tags

Fact Check: Are puffy eyes an early sign of Nephrotic Syndrome in kids?

  • Sakshi Srivastava / 1 month
  • 0
  • 7 min read

CLAIM:   Puffiness around a child’s eyes, especially when it is more noticeable in the morning, can be an early warning sign of kidney disease, such as nephrotic syndrome. Early recognition of this symptom can help in timely diagnosis and treatment.  FACT:   True. Persistent morning puffiness around a child’s eyes can be an early sign of nephrotic syndrome, […]

vacccine
02
Jan
  • # Tags

HPV vaccine cuts precancer risk by over 50 per cent when given early, study finds

  • Sakshi Srivastava / 1 month
  • 0
  • 8 min read

Despite persistent misinformation and vaccine hesitancy, a new study published in JAMA Oncology has revealed that the human papillomavirus (HPV) vaccine can significantly reduce the risk of precancerous lesions of the vulva and vagina in girls and women. The study showed that women who received at least one dose of the quadrivalent HPV vaccine had a 37 per […]

heart
02
Jan
  • # Tags

Uterine fibroids may raise heart disease risk by over 80 per cent: What every woman needs to know

  • Sakshi Srivastava / 1 month
  • 0
  • 11 min read

A new study published in the Journal of the American Heart Association has found that women with uterine fibroids have an over 80 per cent higher risk of developing long-term heart disease compared to those without the condition. Considering that uterine fibroids affect 20–30 per cent of women, with up to 77 per cent developing them at […]

ayurveda
02
Jan
  • # Tags

FACT CHECK: Can ayurveda really cure cancer? What science actually says

  • First Check Team / 1 month
  • 0
  • 5 min read

CLAIM: A widely viewed YouTube video claims that cancer, including throat cancer, can be cured solely through ayurvedic treatment if “proper procedures” are followed. The video features anecdotal testimonies from individuals who say they recovered from cancer after taking ayurvedic medicines and questions the need for allopathic treatments such as chemotherapy or radiation.  FACT: The claim that […]

ozempic
01
Jan
  • # Tags

Can ozempic LOWER epilepsy risk? New study finds surprising link in diabetes patients

  • Sakshi Srivastava / 1 month
  • 0
  • 8 min read

A new study published in Neurology, the medical journal of the American Academy of Neurology, has found a potential link between the use of GLP-1 receptor agonist drugs and a lower risk of developing epilepsy among people with type 2 diabetes. The findings suggest that people using these glucose-lowering medications, including semaglutide, which is sold under the brand […]

diet
01
Jan
  • # Tags

Fact check: Is the one meal a day diet a safe strategy for weight loss?

  • Sakshi Srivastava / 1 month
  • 0
  • 9 min read

CLAIM:  The one-meal-a-day (OMAD) diet is unsafe, impractical, and not backed by strong scientific evidence for sustainable weight loss. It can lead to nutrient deficiencies, low energy levels, hypoglycaemia, especially in people with diabetes, and may increase long-term cardiovascular and overall mortality risk, while weight change ultimately depends on total calorie intake rather than meal frequency.    FACT:  […]

rabies
29
Dec
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FACT CHECK: Can rabies REALLY spread through infected cow’s milk?

  • First Check Team / 1 month
  • 0
  • 7 min read

CLAIM: Rabies can spread through the milk of an infected, rabid cattle. FACT: There are no evidence-based report of rabies spreading through milk, even if the animal is infected. Medical and veterinary experts say rabies is transmitted almost exclusively through the saliva of an infected animal—typically via bites—and not through milk. Earlier this week, panic gripped the Piprauli village in Uttar […]

vaping
26
Dec
  • # Tags

Vaping isn’t safer than smoking: ICMR study links e-cigarettes to higher heart attack risk

  • Sakshi Srivastava / 2 months
  • 0
  • 11 min read

A new comprehensive review led by the Indian Council of Medical Research–National Institute of Cancer Prevention and Research (ICMR-NICPR) raises serious concerns about vaping—a trend that is gripping India. Analysing data from 12 global studies with over 1.2 million participants, researchers found that e-cigarette users face a significantly higher risk of heart attacks, up to 53 per […]

coffee
24
Dec
  • # Tags

Does high coffee intake weaken bones in older women? | Explained  

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

We all reach for tea or coffee to kickstart the day, push through long work hours, or simply feel more alert. But could this everyday habit be quietly affecting bone health? A new study published in Nutrients suggests it might; at least for older women. Tracking nearly 10,000 women aged 65 and above over a decade, researchers found that while tea […]

health
24
Dec
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Switching to jaggery for health? Here’s what science really says

  • First Check Team / 2 months
  • 0
  • 7 min read

CLAIM A viral Instagram reel claims that jaggery (gud) is not a healthier alternative to white sugar, asserting that both have almost the same calorie content, that jaggery’s minerals are present only in trace amounts, and that, despite being less processed, jaggery spikes blood sugar levels in much the same way as refined sugar. FACT […]

vinegar
24
Dec
  • # Tags

FACT CHECK: Do apple cider vinegar tablets really help you lose weight?

  • Sakshi Srivastava / 2 months
  • 0
  • 9 min read

CLAIM:  Apple cider vinegar (ACV) tablets are not scientifically proven to cause significant weight loss and are being misleadingly marketed as effective weight-loss solutions despite lacking strong research evidence.   FACT:  True. Apple cider vinegar (ACV) tablets are widely promoted as effective weight-loss solutions, often endorsed by celebrities. However, there is no strong scientific evidence […]

polyester
24
Dec
  • # Tags

FACT CHECK: Are polyester and nylon clothes disrupting your hormones without you knowing?

  • Sakshi Srivastava / 2 months
  • 0
  • 6 min read

CLAIM: Polyester and nylon clothing, being plastic-based, shed micro- and nanoplastics that carry hormone-disrupting chemicals, and wearing these synthetic fabrics can interfere with the body’s hormonal system, making them unsafe for regular use. FACT:  Scientific evidence shows that polyester and nylon shed microplastic fibres and contain chemical additives such as dyes and plasticisers, some of which are linked to skin sensitisation and hormone disruption. […]

kerala
23
Dec
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Does better screening explain Kerala’s high cancer numbers? Experts weigh in

  • Sakshi Srivastava / 2 months
  • 0
  • 11 min read

Kerala, often praised for its public health systems and touted for its performance on development indices, has topped another metric— it has emerged as the state with the highest per capita cancer incidence in India, according to recent government data. A reply in the Lok Sabha by Minister of State for Health and Family Welfare […]

23
Dec
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Fact check: Are cooked carrots really healthier for you than raw ones?

  • Sakshi Srivastava / 2 months
  • 0
  • 6 min read

CLAIM: Cooked carrots are healthier than raw carrots because cooking increases the absorption of vitamin A and makes them easier to digest.  FACT:  Evidence shows that cooking carrots significantly increases the absorption of beta-carotene, the precursor of vitamin A, especially when cooked with a small amount of fat. Experts say that while raw carrots preserve […]

health
22
Dec
  • # Tags

Universal health coverage by 2030? Why millions still can’t afford health care

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

Every human being has the right to health, which is ‘the highest attainable standard of physical and mental health’. This fundamental right obliges countries to create and implement legislation and policies that guarantee universal access to quality health services and address the root causes of health disparities, including poverty, stigma, and discrimination. In line with […]

air
19
Dec
  • # Tags

Why Delhi’s toxic air can be dangerous for children’s lungs

  • Sakshi Srivastava / 2 months
  • 0
  • 7 min read

A thick blanket of smog has once again engulfed the national capital, with AQI levels in Delhi and several north Indian cities frequently breaching the hazardous mark. While air pollution is often discussed in broad terms, its impact on children remains deeply concerning, as faster breathing rates and developing lungs make them more vulnerable to […]

wheat
19
Dec
  • # Tags

Fact check: Is wheat ‘poisonous’ for your child? What every parent needs to know

  • Sakshi Srivastava / 2 months
  • 0
  • 10 min read

CLAIM: Wheat can be harmful for some children, causing poor growth and health issues. Children with celiac disease may react severely to gluten, making wheat effectively ‘poisonous’ for them. FACT:  Wheat can be harmful for some children. In those with celiac disease or certain wheat allergies, gluten triggers immune reactions that damage the small intestine, […]

air
18
Dec
  • # Tags

Centre says ‘no conclusive data’ on air pollution casualties, but global studies warn of 15 lakh annual deaths in India

  • Sakshi Srivastava / 2 months
  • 0
  • 11 min read

In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts […]

mosquitoes
17
Dec
  • # Tags

FACT CHECK: Why do mosquitoes bite some people more than others? Science finally explains

  • Sakshi Srivastava / 2 months
  • 0
  • 6 min read

CLAIM: Some people get more mosquito bites because they exhale more carbon dioxide, produce more body heat and sweat (especially lactic acid), and belong to specific blood groups such as O or A. And that sugar intake influences mosquito attraction. FACT:  Mosquitoes are attracted to a combination of cues, including body odour (especially lactic acid), […]

mental health
17
Dec
  • # Tags

World leaders adopt first-ever joint UN declaration on NCDs and mental health

  • First Check Team / 2 months
  • 0
  • 3 min read

 World leaders meeting at the Eightieth United Nations General Assembly (UNGA) have adopted a landmark political declaration that, for the first time, addresses noncommunicable diseases (NCDs) and mental health together under a single, integrated global framework. Adopted following months of intergovernmental negotiations and endorsed at the fourth UN High-Level Meeting on the prevention and control […]

covid
17
Dec
  • # Tags

FACT CHECK: Are COVID-19 vaccines safe? 

  • Sakshi Srivastava / 2 months
  • 0
  • 7 min read

CLAIM: COVID-19 vaccines may lead to Adverse Events Following Immunisation (AEFIs). FACT: COVID-19 vaccines are generally safe, with most Adverse Events Following Immunisation (AEFIs) being minor and resolving on their own. Serious AEFIs are very rare and are mostly coincidental or undetermined/unclassifiable.   Ever since the pandemic, people have repeatedly raised questions about the safety of […]

baby
17
Dec
  • # Tags

Fact check: Is swaddling your baby safe?

  • Sakshi Srivastava / 2 months
  • 0
  • 7 min read

CLAIM: Tightly swaddling a baby to ‘straighten’ their hands and feet is harmful and unnecessary. Swaddling should be done loosely to manage reflexive movements, not to forcefully shape a baby’s limbs. FACT: Swaddling can help newborns sleep better by reducing their startle reflex, but it must be done safely. Studies show that improper swaddling, especially […]

baby
16
Dec
  • # Tags

Fact check: Are baby walkers safe? The data on injuries and developmental delays says…

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

CLAIM:  Baby walkers are unsafe for infants as they increase the risk of injuries and interfere with natural walking development, and therefore should not be used. FACT:  True. Using baby walkers is unsafe for infants and does not help them learn to walk faster. Multiple studies show that walkers increase the risk of serious injuries […]

children
16
Dec
  • # Tags

Is plastic poisoning our children? UNICEF’s new report rings global alarm

  • Sakshi Srivastava / 2 months
  • 0
  • 12 min read

A UNICEF report has raised serious concerns about the growing and largely invisible threat that plastic pollution poses to children’s health and development worldwide. Titled ‘Generation Plastic: Unpacking the Impact of Plastic on Children,’ the report warns that children today are surrounded by more plastic than any previous generation, with exposure beginning even before birth and […]

mental health
16
Dec
  • # Tags

Why are mental health services still out of reach for millions in India?

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

Nearly 7.3 per cent of India’s adolescents and 10.6 per cent of adults across twelve states are living with mental health disorders, according to new government data presented in the Lok Sabha, underlining a crisis in which up to 92 per cent of those affected still go without proper treatment due to stigma, low awareness and a severe […]

air
15
Dec
  • # Tags

No clear data on pollution deaths? What studies actually say about India’s air crisis

  • Sakshi Srivastava / 2 months
  • 0
  • 11 min read

In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts and […]

infant
15
Dec
  • # Tags

Fact check: Can too many layers of clothing harm your infant?

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

CLAIM: Excessive layering of clothes can overheat newborns and cause fever, which may subside once the baby is unwrapped.  FACT: Over-layering clothes on infants can cause overheating, dehydration, and increase the risk of Sudden Infant Death Syndrome (SIDS), especially if caps are tight or the baby sleeps in unsafe positions. Experts recommend dressing babies in […]

malaria
13
Dec
  • # Tags

Malaria claimed over 6 lakh lives in 2024, drug resistance threatens progress | WHO report explained  

  • Sakshi Srivastava / 2 months
  • 0
  • 8 min read

A new World Health Organisation (WHO) report shows that malaria infected an estimated 28.2 crore people and claimed 6,10,000 lives worldwide in 2024, underscoring how the disease continues to pose a major public health burden despite decades of global progress. A major outcome of this year’s report is the alarming confirmation that antimalarial drug resistance is […]

WHO
12
Dec
  • # Tags

WHO expert panel reaffirms: “Vaccines do not cause autism” 

  • First Check Team / 2 months
  • 0
  • 5 min read

The World Health Organization’s top vaccine safety advisory body has issued a categorical reaffirmation that vaccines do not cause autism, a position directly countering recent comments by US Health Secretary Robert F. Kennedy Jr. and a controversial change on the US Centers for Disease Control and Prevention (CDC) website. In a statement released on Thursday, […]

weight
10
Dec
  • # Tags

Australia issues mental health alert on weight-loss drugs as WHO sets new guidelines 

  • First Check Team / 2 months
  • 0
  • 6 min read

Australia’s Therapeutic Goods Administration (TGA) issued updated safety warnings for GLP-1 receptor agonists, a fast-growing class of diabetes and weight-loss medicines, even as the World Health Organization released its first-ever global guideline on using these drugs to treat obesity. The TGA alert recently issued updates product information for all GLP-1 and GIP/GLP-1 receptor agonists currently […]

Sports
10
Dec
  • # Tags

Fact check: Can high-intensity adventure sports like bungee jumping really trigger a cardiac arrest?

  • Sakshi Srivastava / 2 months
  • 0
  • 7 min read

CLAIM: High-intensity adventure sports can pose health risks like cardiac arrest. FACT:  High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for individuals with underlying conditions such as heart disease, high blood pressure, or high myopia. Experts warn that sudden adrenaline surges can trigger cardiovascular problems, and lack of proper preparation […]

milk
09
Dec
  • # Tags

FACT CHECK: Should you stop boiling packaged milk?

  • Sakshi Srivastava / 2 months
  • 0
  • 6 min read

CLAIM: Packaged milk (pasteurised) does not need to be boiled, and can be safely heated only till lukewarm and used directly for making tea and coffee. FACT:  Packaged milk is already pasteurised, which kills harmful bacteria and makes additional boiling generally unnecessary. Experts explain that overheating or prolonged boiling can reduce its nutritional quality, particularly […]

air purifier
09
Dec
  • # Tags

Air purifiers can clean the air—but some may also harm you, studies warn

  • Sakshi Srivastava / 2 months
  • 0
  • 5 min read

As winter deepens and pollution spikes, many households across cities like Delhi or Mumbai place faith in air purifiers as a shield against dust, smoke, and harmful particles. In bedrooms, living rooms, and even kitchens,  these devices hum away for hours. Some people keep them running almost continuously, assuming the cleaner, the better.  But could […]

antibiotic
09
Dec
  • # Tags

India’s silent pandemic: Why antibiotics are failing and what it means for your health

  • Deepak Kumar Gautam / 2 months
  • 0
  • 10 min read

Just last week, I had a throat infection, and did what many people in our country do when they have similar issues—bought some antibiotics from the nearest pharmacy, without consulting a doctor first, and chose to self-medicate. However, when I finally went to consult an ENT specialist after I was not getting better, the doctor, […]

measles
08
Dec
  • # Tags

India among top countries hit by rising measles cases, WHO report finds

  • Sakshi Srivastava / 2 months
  • 0
  • 9 min read

Devonay Pena comforts her 13-month-old daughter, Jaqi Herrera, after Herrera received her first dose of the MMR vaccine at the City of Lubbock Health Department in Lubbock, Texas, US | Reuters A new World Health Organization (WHO) report shows that while measles deaths have dropped dramatically over the past two decades, the number of infections is once […]

climate change
08
Dec
  • # Tags

How climate change is silently crippling India’s health goals

  • Sakshi Srivastava / 2 months
  • 0
  • 9 min read

Climate change is increasingly being recognised not just as an environmental threat, but as a significant driver of adverse health outcomes. Studies over the years have linked climate-related events to health challenges such as cancers and maternal complications, and have said it can even fuel anxiety, depression, and stress because of a concept called solastalgia. Against this backdrop of growing evidence […]

acidity
08
Dec
  • # Tags

Fact check: Is repeatedly boiling your tea causing acidity?

  • Sakshi Srivastava / 2 months
  • 0
  • 5 min read

CLAIM: Repeatedly boiling tea increases the extraction and concentration of acidic compounds like tannins and polyphenols, thereby lowering its pH and potentially triggering acidity in some people who consume it. FACT:  Repeatedly boiling tea can increase the extraction of tannins and polyphenols, which are acidic compounds. Experts note that while this may slightly raise acidity, […]

coffee
06
Dec
  • # Tags

Can coffee REALLY slow ageing? New study says yes — But only if you drink it right

  • Sakshi Srivastava / 2 months
  • 0
  • 9 min read

Coffee has been the morning buddy to kickstart work or late-night deadlines and is often associated with certain health benefits. But have you ever thought that this everyday beverage could also influence how fast your cells age, especially in people with severe mental illness? A new study published in the BMJ Mental Health has found that moderate […]

mother
05
Dec
  • # Tags

Do C-sections delay mother–baby bonding? All you need to know

  • Sakshi Srivastava / 2 months
  • 0
  • 7 min read

CLAIM: C-section mothers experience intense post-operative pain and do not instantly feel an emotional connection with their newborns after birth. Many also struggle with feeding, holding, and caring for their babies in the first hours or days due to physical limitations and recovery challenges. FACT:  Modern C-sections, performed under spinal anaesthesia, are less painful, and […]

pregnancy
04
Dec
  • # Tags

Fact check: Is folic acid important during pregnancy?

  • Sakshi Srivastava / 2 months
  • 0
  • 9 min read

CLAIM: Not taking folic acid during pregnancy can lead to severe developmental issues in children, including microcephaly, which may also be linked to TORCH infections, and it should ideally be taken three months before conception or immediately after a positive pregnancy test. FACT:  Folic acid is essential for early foetal development, particularly for preventing neural […]

03
Dec
  • # Tags

FACT CHECK: Does Chinese food cause cancer due to MSG?

  • Sakshi Srivastava / 2 months
  • 0
  • 5 min read

CLAIM: Many people believe that MSG in Chinese food is harmful and can cause cancer, linking it to Chinese Restaurant Syndrome. However, this is a common misconception, and experts consider MSG safe in normal amounts. FACT: True. MSG is safe for most people when consumed in normal amounts. Scientific evidence shows it does not cause […]