Fact-check: Almond skins do not cause cancer
The skin of almonds is rich in fibre due to the presence of polyphenols that act as protective agents against cardiovascular diseases and cancers. A video on Facebook, with over 3 million views, featuring Jagdish Vasudev, popularly known as Sadhguru, claims that almond skin contains carcinogenic chemicals. People should consume almonds only after adequately soaking […]