When Kartik Aaryan revealed he went from 39% to 7% body fat
Published on : Sep 25, 2026Bollywood actor Kartik Aaryan, who recently won the National Film...
: Arijit Gupta
Why losing the wrong fat can increase your diabetes risk; new study reveals
Published on : Jul 30, 2026Trying to lose weight to stay healthy? Most people think...
: Sakshi Srivastava
Scientists find the “off switch” that could stop your body from storing fat
Published on : Jul 7, 2026Imagine a switch inside every cell in your body that...
: Arijit Gupta
Crossed 45? Menopause could be accelerating liver fat: Here’s what to know
Published on : Apr 8, 2026Menopause brings a significant shift in metabolic health, one that...
: Sakshi Srivastava
FACT CHECK: Is weight loss the same as fat loss?
Published on : Nov 16, 2025CLAIM: Fat loss and weight loss are not the same. ...
: Sakshi Srivastava
FACT CHECK: Do men really lose fat faster than women? Here’s what science says
Published on : Mar 25, 2025CLAIM: Men lose fat faster than women FACT: True....
: Sneha Richhariya
FACT CHECK: Women can’t maintain abs for long as they need fat
Published on : Feb 27, 2025CLAIM: Women's bodies need fat stores to maintain healthy hormone...