Explainer: How the menstrual cycle impacts the brain

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menstrual cycle

Advanced MRI techniques provide fascinating insights into how hormones influence brain structure across different menstrual phases.

A women’s menstrual cycle isn’t just about periods; it’s a complex process involving hormone fluctuations and physiological changes. Research finds that the brain volume changes substantially during the menstrual cycle. Advanced MRI techniques provide fascinating insights into how hormones influence brain structure across different menstrual phases.

The brain structure and fluid dynamics change during the four phases of the menstrual cycle menstruation, follicular phase, ovulation, and luteal phase. For instance, when an egg is released during ovulation, there’s a notable increase in grey matter (the part of the brain involved in processing information) and a decrease in cerebrospinal fluid (the fluid surrounding the brain and spinal cord). Researchers are exploring the role played by hormones like estrogen and progesterone in reshaping the brain during the menstrual cycle.

Studies across the lifespan in female rodents demonstrate that estrogen influences the density of dendritic spines in the hippocampus, a vital region for learning and memory. This challenges the popular notion that sex hormones solely regulate reproductive functions, highlighting their broader impact on cognitive processes.

There is scientific evidence to show that menopause significantly impacts brain structure, connectivity, and metabolic profile of the brain. We need more in-depth research to gain a better understanding of how the adult human brain responds to monthly hormonal fluctuations. 

Hormones shape brain health throughout a woman’s life. Exploring the menstrual cycle as a dynamic regulator of brain structure and function promises to opens new avenues for improved healthcare interventions and effective approaches to women’s health.

(Medically reviewed by Dr Ajai Kumar Singh, Associate Professor, Department of Neurology and Medical Superintendent, Dr Ram Manohar Lohia Institute of Medical Sciences, Lucknow, India.) 

Read More : Menstrual hygiene: The health crisis we don’t talk about

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