HIV:AIDS

World AIDS Day: Debunking 4 myths about the disease

Research consistently indicates that individuals, irrespective of their age, gender, sexual orientation, or socio-economic status, can be susceptible to the virus. World AIDS Day, designated on 1st December, is a global movement to unite people in the fight against the public health issue. As per latest data provided by the Joint United Nations Programme on […]

mental health

Explainer: How food insecurity affects mental health

Recent conflicts in Palestine, Ukraine and Congo underscore how the persistent uncertainty about the next meal’s source can cause chronic stress, depression, anxiety, and sleep issues. Nearly 70 per cent of the global population suffering from hunger reside in regions marred by war and violence. Recent conflicts in Palestine, Ukraine and Congo underscore how such […]

BHT

Fact-check: Japan hasn’t banned BHT due to health risks

BHT is a lab-made chemical that is permitted for use as a preservative in food products within specified concentration limits. There is a widespread rumour circulating on social media platforms that Japan has prohibited the sale of popular American cereals such as Frosted Flakes and Rice Krispies. The purported reason behind this ban is the […]

fried rice syndrome

Explainer: What is “fried rice syndrome”?

Bacillus cereus can exist on raw rice, and if it’s not stored or cooked properly, the bacteria can multiply and produce toxins that lead to food poisoning. An old viral video has resurfaced on social media platforms spreading fear and confusion about the risks associated with consuming unrefrigerated leftover foods. The video claims that a […]

World Diabetes Day

World Diabetes Day 2023: Cut down on air pollution to reduce blood sugar levels

About one-fifth of the global burden of type 2 diabetes is attributable PM2·5 pollution. Air pollution mitigation can play an essential role in reducing the global incidence. In the midst of alarming air pollution levels and a steady surge in diabetes cases in India, a recent study finds that poor air quality is a substantial risk factor […]

Coconut oil

Fact-check: Coconut oil cannot cure Alzheimer’s, heart diseases

First Check studied over a dozen research papers published on the subject and found no conclusive evidence to support the viral social media claims. When viral social media videos hail coconut oil as the natural remedy for various health concerns, such as Alzheimer’s disease and cardiovascular diseases, it’s important to check the veracity of these […]

osteoarthritis

Fact-check: 3 myths about osteoarthritis

Globally, 15% individuals, aged 30 years or older, are affected by this degenerative joint disease. According to a recent study published in The Lancet Rheumatology, the global burden of osteoarthritis is expected to reach one billion by 2050. Based on data spanning three decades (1990-2020) from over 200 countries, the study found that 15% individuals, […]

Explainer: Why long work hours are injurious to health

From cardiovascular disease and heightened stress levels, to depression, anxiety and compromised sleep quality, the impact of the hustle culture on physical and mental health is scientifically established.

Nipah-Virus

Debunking 5 myths on Nipah Virus

In the digital age, information spreads like wildfire, often faster than the truth can catch up. While the world is grappling with various challenges, the Nipah virus has emerged as a cause for concern. Nipah virus, named after the Malaysian village where it was first identified in 1999, is a zoonotic pathogen, which means it […]

AI

Explainer: How AI spreads health misinformation

AI-driven algorithms on social media platforms and websites often recommend content that promotes unproven treatments, conspiracy theories, and false information. As artificial intelligence (AI) continues to permeate our lives, a growing concern has emerged – the spread of misinformation, particularly in healthcare. Misinformation, fueled by AI, is a pressing issue that threatens the credibility of […]

Ashwagandha

Fact-check: Want to become taller? Ashwagandha is not the answer!

Height is primarily determined by genetics, and the growth plates in the human body close after adolescence. If viral videos on YouTube are to be believed, ashwagandha – also known as Withania somnifera, an evergreen shrub used in Ayurvedic medicine – has the ability to increase one’s height. You can see some of the videos (in Hindi) here, here, […]

weight-gain

Fact-check: Dietary choices, physical activity not the only determinants of weight gain

Maintenance of healthy body weight is also affected by one’s genetics, developmental history, physiology, age, environment, ethnicity, and social background. The magic weight loss formulas and quick fixes ride on the popular belief is that the dynamics of weight gain and loss revolve around the simple concept of calories consumed versus calories expended. Although it […]

biodiversity-and-mental-health

Fact-check: The link between biodiversity and mental health

There’s an urgent need to prioritise the health of our ecosystems, not only for the preservation of biodiversity, but also as a public health measure of global importance.  In recent years, a growing body of scientific evidence has shed light on the intricate connection between biodiversity and mental health. In marginalised communities, grappling with the […]

Irradiated-foods-1

Fact-check: Irradiated foods are not radioactive

During irradiation, gamma rays, x-rays, or high-energy electrons pass through the food, destroying or inactivating bacteria and viruses that cause foodborne illness. The recent news of Japan’s Prime Minister Fumio Kishida and three Cabinet ministers eating a meal that included fish sashimi harvested off the shores of Fukushima has garnered worldwide attention. The Japanese government […]

Menopause

Menopause: Shining light on vital facts

Numerous symptoms attributed to menopause often occur in the perimenopausal phase that encompasses years preceding the final menstrual cycle. The time that marks the end of a woman’s menstrual cycles, aka menopause, is often shrouded in mystery and unscientific narratives. It is important to shine light on the vital facts so that women have access […]

plastic-food-containers

Fact-check: Can the use of plastic food containers cause cancer?

The safety of storing food in plastic containers, typically, depends on the type of plastic and its intended use. When the question is about the safety of storing food in plastic containers – a common practice in many households – there is a growing sense of uncertainty. This can be attributed to the lack of […]

conjunctivitis

Fact-check: 5 common myths about conjunctivitis

Dr Vijitha S Vempuluru, Assistant Professor, Dept. of Ophthalmology, AIIMS Bibinagar, Telangana, India, helps set the record straight. India is currently witnessing the outbreak of a highly contagious eye infection called conjunctivitis, also known as pink eye. While government health agencies and medical professionals are actively engaged in raising awareness about the condition, there are […]

cholesterol

Explainer: What causes high cholesterol?

Cutting down on the consumption of processed foods and processed meats, such as sausages, bacon and hot dogs, can help maintain healthy cholesterol levels. A recent report by the World Health Organization, conducted in partnership with the Indian Council for Research on International Economic Relations, has highlighted a substantial increase in the consumption of highly […]

drinking water

Fact-check: Higher water intake doesn’t assure weight loss

Overhydration can lead to water poisoning, intoxication, or disruption of brain function. By Florica Brahma It is commonly believed that drinking more water can help one lose weight faster. While it may help reduce calorie intake – as you feel fuller after consuming water – weight loss is not guaranteed. Currently available scientific evidence about […]

Explainer: What BMI can and cannot tell you about your health

Ideally suited for population-level studies, describing obesity by BMI can result in inaccurate assessment of adiposity. By Florica Brahma The Body Mass Index (BMI) is a metric system used to calculate body fat percentage by dividing one’s weight in kilograms by one’s height in meters squared. BMI = kg/m2. It was first introduced by Belgian […]

veganism

Fact-check: Debunking 3 myths about veganism

Proteins are not only found in meat and dairy products, but also in plant-based diets. As the world continues to tackle the growing challenges of climate change and global warming, veganism has emerged as a popular lifestyle choice. However, there are many misconceptions that prevail regarding vegan food choices. Here is a look at some […]