Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave, often leading to emotional and physical problems. People suffering from depression may struggle with daily activities and sometimes feel as if life isn’t worth […]
CLAIM: Watermelon seeds are a “superfood” packed with nutrients like magnesium, iron, and zinc, which can boost immunity, aid digestion, improve sleep, and promote clear skin. FACT: Watermelon seeds moderately provide nutrients like magnesium, iron, and zinc, along with healthy fats and protein. However, experts caution that consuming them in excessive amounts, especially raw, may […]
CLAIM: Jackfruit is a ‘miracle vegetable’ that can heal diabetes, thyroid issues, hormonal imbalances, support heart health, and improve sexual health. FACT: Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but it is not a cure for diabetes, thyroid, or hormonal issues. Any blood sugar benefits seen […]
Stockholm: The 2025 Nobel Prize in Physiology or Medicine has been awarded to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their discoveries on peripheral immune tolerance — a key mechanism that prevents the immune system from attacking the body’s own tissues. “They identified the immune system’s security guards, regulatory T cells, thus laying […]
In a landmark decision aimed at curbing misleading labelling in India’s food and beverage industry, the Food Safety and Standards Authority of India (FSSAI) has prohibited the use of the term “ORS” or “Oral Rehydration Salts” on any food product unless it strictly adheres to World Health Organization (WHO) standards. This regulatory intervention comes after years of persistent […]
When 23-year-old journalist Kulsoom Faiz experiences her menstrual cycle, work becomes a struggle against her own body. “I have endometriosis, and my first couple of days are purely filled with agony. I am paralysed; I can’t move, yet I’m expected to perform at the same level as everyone else,” she says. For Kulsoom, menstruation is […]
India could experience the biggest long-term impacts of chikungunya, potentially putting over 51 lakh people at risk every year, a global modelling study published in BMJ Global Health. According to the research led by the London School of Hygiene and Tropical Medicine, chronic health impacts will be the biggest concern- with evidence suggesting that nearly 50 per cent […]
CLAIM: Jaggery and sugar are nearly identical in composition, with jaggery containing only trace minerals and a higher glycemic index, causing faster blood sugar spikes. People with diabetes or weight concerns are advised to use natural sweeteners like stevia or monk fruit extract instead. FACT: Jaggery, despite being less processed than white sugar, is still […]
CLAIM: Sprouts provide some protein but are not a high-quality or complete protein source and should be complemented with other foods. FACT: True. Sprouts are a good source of nutrients and fibre, but not a complete protein, and experts suggest combining them with cereals, dairy, nuts, or seeds for a balanced diet. Sprouts, made from […]
A recent update from the World Health Organisation (WHO) on tuberculosis (TB) and undernutrition marks a significant shift in global TB policy. For the first time, WHO recommends food assistance for household contacts of people diagnosed with TB in food-insecure settings. This guidance emerges from growing recognition of the strong link between undernutrition and TB activation, a […]
CLAIM: Isabgol helps with constipation, blood sugar, cholesterol, gut health, and weight loss, and taking 1–2 spoons daily is safe and beneficial for overall health. FACT: Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with water or curd. Experts caution that overconsumption or taking […]
Air pollution is increasingly becoming one of the most concerning public health challenges of our time. We are acutely aware of the dangers it poses to our lungs, contributing to respiratory illnesses, cardiovascular problems, and other physical ailments. However, a new study published in JAMA Neurology has now revealed an alarming new consequence of long-term exposure to fine particulate […]
For years now, women have been warned of their ticking biological clock. It has become almost routine to see reels, posts, and articles reminding women that their fertility peaks in their twenties and starts declining sharply after the mid-thirties. By the late thirties and early forties, the so-called “bell” of the female biological clock tolls […]
While high blood pressure, diabetes, and smoking are well-known risk factors for stroke, scientists are now drawing attention to an often-overlooked contributor—poor oral health. A new study published in the official journal of the American Academy of Neurology, Neurology, reveals that people suffering from both gum inflammation and dental cavities face an 86 per cent higher risk of ischaemic […]
CLAIM: Using leftover kneaded flour stored overnight in the refrigerator is safe and nutritionally similar to fresh flour. FACT: Leftover kneaded dough can pose health risks if stored overnight, as it may promote bacterial and fungal growth. Experts recommend using fresh dough and, if storing briefly, keeping it in an airtight container for no more […]
CLAIM: Black coffee, when consumed without sugar and within safe limits, can protect against liver diseases, heart problems, diabetes, and even certain cancers, making it one of the healthiest beverages you can drink. FACT: Black coffee can support health when consumed in moderation, with benefits including improved alertness, liver protection, and a reduced risk of […]
Rabies is among the deadliest viral infections known to humans, with an almost 100 per cent fatality rate once symptoms appear. In India, it continues to claim thousands of lives every year despite being entirely preventable. According to the Lancet study, rabies killed approximately 5,700 people in India in 2022–23. The World Health Organisation estimates […]
For Anandita Jha, who lost her father to a heart attack in October 2020, the Gemini trend, where people generate images of themselves hugging their younger selves, reconnecting with their loved ones who are no longer here, or even living out dream moments with their idols, became more than just another viral experiment—it became a […]
CLAIM: Sweating does not cause weight loss. FACT: Sweating does not cause weight loss; any immediate drop in weight after a workout is due to temporary water loss, which is regained upon rehydration. Experts suggest focusing on a calorie-controlled diet and regular exercise to achieve true and sustainable weight loss, rather than trying to sweat […]
In an unusual yet revealing discussion on Reddit, a user named ‘BigBabyBob21’ shared a story that reflects a growing phenomenon in the digital age. Posting on MyBoyfriendIsAI—a community page where people discuss their AI relationships—this user confessed that they no longer feel the need to pursue connections with human partners. “They say I couldn’t connect with […]
There are several times when women complain of chest pain and often pass it off as stress, fatigue, or simply “indigestion.” These moments, frequently dismissed as minor or transient, can sometimes be warning signs of something far more serious—angina, or chest pain that is often a symptom of underlying cardiovascular disease. Coronary artery disease, a […]
For Sarah Raza, a working mother with a two-and-a-half-year-old son, managing he child’s screen time has become a daily negotiation. Her child started watching Cocomelon a year ago. “It’s weird,” Sarah admits, “whenever a new rhyme comes up, even I sit and watch. The storytelling is really good sometimes.” Currently, her son averages about an hour of […]
Parenthood is often described as one of life’s greatest joys. Yet, for many couples, this journey is marked by unexpected obstacles—miscarriages, repeated fertility treatments, and the deep emotional and financial toll of infertility. In fact, World Health Organisation (WHO) estimates that one in six people worldwide—around 17.5 per cent of the global adult population—experience infertility at some […]
CLAIM: The uterus quadruples in weight and expands in size and volume by 10–15 per cent during menstruation. FACT: False. Experts say the uterus does not change size during menstruation. Bloating and heaviness are caused by hormonal fluctuations and water retention. You’ve probably noticed that your body feels heavier and more bloated when your period arrives—even if […]
Remember the times when a classmate fainted in the middle of a school assembly? Or the college days when a friend constantly complained of feeling dizzy and tired but brushed it off as “weakness”? Even today, in villages and small towns, women returning from childbirth are told to “eat more” when they struggle with fatigue. […]
Bengaluru: Bayosthiti AI, an innovator in AI-driven healthcare and molecular diagnostics, announced a strategic partnership with Narayana Health, one of the world’s largest cardiac care networks, to develop AI models that predict heart disease in Indian patients. The collaboration leverages RNA sequencing to read the active molecular instructions in cells, combined with gen AI to […]
Hypertension remains one of the world’s most pressing health challenges. Globally, an estimated 1.28 billion adults aged 30–79 years live with high blood pressure, with two-thirds of them in low- and middle-income countries. Alarmingly, nearly half are unaware of their condition, less than half receive treatment, and only one in five manages to keep it under […]
At just 19, Mohammed Ayan balances two worlds—his first year of a BBA course and his part-time job as a rider for a platform that offers 10 minute deliveries. But in only four months on the job, he has already faced experiences that would make most people rethink the risks of gig work. “This summer, […]
It is often said that every new technology brings both convenience and consequences. In today’s digital economy, with just a tap on a smartphone, one can order restaurant meals, groceries, and even snacks—and some are delivered in under ten minutes. The days of sprinting to the neighbourhood store or planning a weekend meal out have […]
CLAIM: Eating raw beetroot in the form of salads or juice is harmful to health and should be avoided. FACT: Beetroot is safe and nutritious, but raw forms may carry microbes, oxalates, or heavy metals if grown in polluted soil. Experts recommend washing, peeling, and boiling/parboiling instead of completely avoiding it. An Instagram reel by […]
It is often said that the mouth is the gateway to overall health—and for good reason. Oral health is not just about teeth; it encompasses the condition of the mouth, gums, tongue, and other orofacial structures, enabling essential functions such as eating, speaking, and breathing. Beyond these basic functions, oral health profoundly affects psychosocial well-being, self-confidence, and the […]
Every year, nearly 45,000 women die due to postpartum haemorrhage (PPH)—a severe form of bleeding after childbirth that can turn fatal within hours if left untreated, and the leading cause of maternal mortality worldwide. To tackle this persistent threat, the World Health Organization (WHO), International Federation of Gynecology and Obstetrics (FIGO), and the International Confederation of Midwives (ICM) […]
It is midnight. The lights are off, the world outside is quiet, and the bed feels warm and comforting. Yet, instead of drifting into sleep, your hand reaches out for your smartphone or computer. The glow of the screen fills the room as you scroll through Instagram reels, binge-watch the latest series on an OTT […]
CLAIM: The side of your brain that is more active, right or left, determines your personality traits and career path, which can supposedly be identified by a simple thumb test – if your right thumb is on top when you join hands, you’re left-brained (logical), and if your left thumb is on top, you’re right-brained […]
CLAIM: People gain weight in a healthy relationship. FACT: Research shows that being in a stable, happy relationship can lead to gradual weight gain, especially in women. Experts say shared habits, emotional security, and relaxed routines naturally contribute to this increase. Ever wondered if gaining a little weight after finding love is actually a good […]
With increasing digitalisation and changing lifestyle patterns, more children are struggling to see clearly from afar. The prevalence of myopia, or nearsightedness, is rising at an alarming pace, affecting millions of children globally. However, a new study published in the British Journal of Ophthalmology has now revealed a surprising trend in children’s eye health: dietary patterns may influence the […]
CLAIM: Cracking your knuckles every day causes arthritis. FACT: Cracking your knuckles every day does not cause arthritis—studies show no link between the habit and the disease. If you’re guilty of cracking your knuckles daily just for that oddly satisfying pop, you’re not alone. For many, the sharp sound brings an instant feeling of relief […]
With festivals around the corner, many are rushing to nail salons for a glossy set of gel nails. But a viral Instagram reel by fitness coach and influencer Priyank Mehta has sparked fresh concerns. In the reel, styled as a conversation with a woman, Mehta warns, “Dear girls, if you like applying gel paint, getting […]
Close to one in six Indians suffer from musculoskeletal and arthritis-related pains, according to a survey conducted under the World Health Organization’s (WHO) Community-Oriented Programme for the Control of Rheumatic Diseases (COPCORD). The survey stated that arthritis pains are the most common self-reported illness in Indian communities, surpassing diabetes and hypertension. The COPCORD survey, which tracked 56,548 […]
In April this year, 16-year-old Adam Raine of California took his own life. In the days that followed, his parents Matt and Maria combed through his phone looking for clues. They did not expect to find the answer inside a chatbot. “He would be here but for ChatGPT. I 100% believe that,” Matt said. The […]
CLAIM: Pillows have an ‘expiry date,’ and if not replaced or cleaned regularly, they can cause acne, allergies, skin irritation, and even serious lung infections. FACT: Pillows can accumulate dust, dead skin, oils, fungi, and bacteria over time, potentially aggravating skin conditions and contributing to respiratory issues, especially in individuals with pre-existing lung problems. Regular […]
Reeta Bhardwaj walks through the serpentine lanes of Sangam Vihar in New Delhi in her pink coat, a hardback register pressed to her side, pen ready for the day’s tally. She moves ahead—knocking, greeting, teasing a smile from toddlers, and reminding new mothers about vaccinations. Here, in South Delhi’s dense maze, she is more than […]
Adila Matra always unconsciously gravitated towards people who, like her, didn’t fully fit into the expected social moulds, which meant that her circle of friends were mostly neurodivergent (or so they seemed to her). “I never realised I was different because this felt normal… I get anxious in social situations. I was often told I […]
In the age of Instagram stories, YouTube shorts, and everyday digital chatter, mental health terms have become part of casual conversations. You may have seen posts like, “My ADHD trait won’t let me focus on this guy,” or captions reading, “I’m so depressed with all these college deadlines,” or even jokes like, “You must have […]
In today’s fast-paced world, stress seems unavoidable. Deadlines at work, family responsibilities, and financial pressures take a toll on both mind and body. But one surprising factor may silently affect your stress levels—your water intake. A recent study highlights that not drinking enough water daily can make people biologically more stressed, increasing cortisol levels and potentially impacting […]
CLAIM: Excess coconut oil damages the scalp. FACT: Coconut oil is safe and beneficial as a conditioner when used in moderation, but experts suggest that excessive application can make the scalp sticky, attract dust and pollution, and even trigger irritation or folliculitis. An Instagram reel by fitness coach and influencer Priyank Mehta has sparked widespread […]
In a comprehensive nationwide study, the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB) has unveiled concerning trends in the Indian diet that correlate with escalating rates of diabetes and obesity. The study, encompassing 1,21,077 adults across the country, highlights a significant dietary shift towards high carbohydrate consumption, particularly from low-quality sources, coupled with inadequate protein […]
You’ve probably cracked open a cold drink straight from a can on a hot day—that satisfying pssst sound, the fizz rushing up, and that first chilled sip hitting just right. It feels harmless, even refreshing. But what if that quick gulp is exposing you to more than just your favourite beverage? Recently, a viral reel by Dr Manan […]
Artificial intelligence could soon compete with humankind’s brightest minds for science’s highest honour, the Nobel Prize, according to a recent Nature report. The journal says that over the past two years, AI systems have begun demonstrating capabilities once limited to human researchers: analysing complex data, designing experiments, and even generating new hypotheses. This progress has […]
If you use the metro for your daily commute or often rest your hand on elevator rails, you might want to pause for a moment. For, it could be dirtier than public toilets. A recent reel by Dr Dana Figura has sparked debate about how unhygienic these rails really are. Dr Figura claims to be a board-certified podiatric physician […]
CLAIM: Soaking your feet in hot water can cure migraines. FACT: Soaking your feet in hot water may offer temporary relief for a mild migraine attack, but it does not cure or prevent migraines. Experts suggest using it only as a symptomatic measure alongside proper medical treatment and lifestyle management. If you suffer from migraines […]
A couple of days back, my mother walked up to me and said she wanted to share something very important, but I was not to repeat it to anyone else. She swore me to secrecy, and even though we were just two people in the room, she dropped her voice to a whisper—almost as if […]
Cardiovascular diseases (CVDs) have become one of India’s biggest health concerns, claiming thousands of lives every year and affecting people at increasingly younger ages. According to the World Health Organisation, CVDs account for nearly 27 per cent of all noncommunicable disease deaths in India and are responsible for 45 per cent of deaths among those […]
Katrina Kaif and Vicky Kaushal’s pregnancy announcement has taken social media by storm. At 42, Katrina’s news has reignited discussions around later-age motherhood, its risks, and possibilities. The conversation has also highlighted questions many women face today: when is the right age to have a child, what are the biological limitations, and how safe is […]
Contraception is widely recognised as a tool to prevent unintended pregnancies, but its role in safeguarding sexual health is equally important. Beyond family planning, contraceptive methods- particularly barrier methods—play a crucial role in preventing sexually transmitted infections (STIs), including HIV. Globally, STIs are a significant public health concern, leading to morbidity, mortality, and social stigma. […]
Authorities in Rajasthan and Madhya Pradesh have launched investigations into select cough syrups after child deaths and illnesses, prompting suspensions of distribution and urgent testing of drug samples. In Rajasthan, the probe was triggered after the death of a five-year-old boy in Sikar and the critical illness of a three-year-old in Bharatpur, both linked to […]
Ever wondered if the old cooker sitting in your kitchen is quietly harming your health? That’s the alarming claim made in a viral reel posted by Dr Manan Vora, an orthopedic surgeon with 556,000 followers on Instagram. The video has already garnered 236,000 views and over 10,000 shares. “Your old pressure cooker could be the […]
Money, politics and technology are redefining the PhD experience in 2025, albeit students worldwide are reporting higher levels of satisfaction with their doctoral studies than during the pandemic, according to Nature’s 2025 global PhD survey. The survey, conducted in May and June among 3,785 PhD candidates across the globe, examined supervision practices, workplace cultures, and […]
The extraordinary lifespan of Maria Branyas Morera, who died last year at the age of 117, was shaped by both genetic resilience and a simple lifestyle that included daily yogurts, a report published in Nature says. The findings are based on a detailed analysis of her genes, metabolism and gut microbiome. Branyas, who died on […]
Plastic chopping boards are a common fixture in most kitchens today, valued for their light weight, affordability, and easy availability. But a recent viral Instagram reel by dietician Bhawesh Gupta has warned they leach toxins and microplastics into our food. Gupta, who has 7.2 lakh followers on Instagram, appears in a reel warning viewers to […]
An Instagram reel by author and speaker Dr Daniel Pompa has sparked widespread discussion online over claims that tongue scraping can prevent heart disease and Alzheimer’s disease. Pompa, who has 17 lakh followers on Instagram, demonstrates tongue scraping while claiming it boosts nitric oxide, lowers blood pressure, improves brain function, and prevents gum disease—allegedly reducing […]
CLAIM: Never clean your ears because earwax is essential for ear health, and the ears naturally clean themselves. FACT: Earwax naturally protects the ear and usually cleans itself. Experts suggest that routine cleaning is unnecessary, and using cotton swabs or other objects can push wax deeper or cause damage. When it comes to hygiene practices, […]
Obesity has emerged as one of the most pressing health challenges of our time. While fitness tips, videos, and quick solutions dominate our screens, it is essential to pause and confront the reality of where we truly stand. In India, this reality is particularly concerning: childhood obesity is rising at an alarming rate, threatening the […]
CLAIM: Mindless scrolling is shrinking your brain. FACT: Experts say mindless scrolling can harm focus, memory, and mood, with some early studies suggesting possible thinning of the cerebral cortex and grey matter loss. But evidence is still limited, and more large-scale research is needed before confirming that it shrinks the brain. You’ve probably come across […]
It’s a scorching summer afternoon, and you reach out for that chilled, fizzy, sugar-loaded drink. The can sweats in your hand, the first sip feels like relief, and the sweetness gives you a quick surge of energy. For many, these drinks are more than just beverages; they’re routine companions during long workdays or guilty pleasures […]
In a major relief for health insurance policyholders, the Goods and Services Tax (GST) Council on Wednesday decided to exempt all individual life and health insurance premiums from tax. The revised rates will take effect from September 22, the first day of Navratri, Finance Minister Nirmala Sitharaman announced after the 56th Council meeting. Currently, insurance […]
CLAIM: Going to bed immediately after dinner is harmful. FACT: Going to bed immediately after dinner can trigger indigestion, bloating, acidity, and disturbed sleep. Doctors advise finishing dinner earlier, walking for 10–20 minutes, and maintaining a 2–4 hour gap before bedtime for better digestion and sleep quality. The moment we return home, we’re busy planning […]
In a move aimed at standardizing healthcare across the country, the Union government has introduced 157 Standard Treatment Workflows (STWs) covering 28 specialties, including cardiology, pulmonology and dermatology. Hospitals and medical colleges have been directed by the National Medical Commission to adopt these evidence-based protocols, developed jointly by the Indian Council of Medical Research (ICMR), […]
Kerala has sounded the alarm after a spike in infections from the rare but deadly “brain-eating amoeba,” with 19 people losing their lives, including nine in September alone. The state has reported 72 cases of primary amoebic meningoencephalitis (PAM), caused by Naegleria fowleri, compared to 36 cases last year, of which nine proved fatal. State’s […]
CLAIM: Chia seeds can be dangerous if not consumed properly. FACT: Chia seeds are nutritious and beneficial, but if consumed dry or in large amounts, they can cause choking, digestive issues, or allergic reactions. Experts suggest soaking them before eating and limiting intake to 10–20 g per day to stay safe. We try to experiment with […]
A new artificial intelligence tool can peer two decades into a person’s medical future, predicting their risk of developing more than 1,000 diseases. The model, called Delphi-2M, was trained on the health records and lifestyle data of 400,000 participants in the UK Biobank. According to a study published in Nature on Wednesday, it can “forecast […]
Every parent wants their child to grow healthy. From balanced nutrition to regular health check-ups, families take every step to ensure children reach their full potential. Yet, despite these efforts, a silent threat continues to undermine child growth—tobacco use. In a recent report, the World Health Organisation (WHO) has highlighted the alarming impact of tobacco […]
In a viral Instagram post, Dr Manan Vora, an orthopedic surgeon with 549K followers, claims that women need more rest than men because of hormonal changes that disrupt their sleep cycles. “Because of hormones. periods, pregnancy and menopause mess with their sleep. It gets harder to fall asleep, and they wake up more often. Even […]
I am sorry papa. Main is saal bhi nahi kar paaya (I couldn’t do it this time either). A young adult preparing for the Indian national medical entrance exam said this in a note he left behind when he died by suicide last year. Every year more and more young students are dying by suicide in India, […]
Exercising muscles can release substances that help suppress the growth of breast cancer cells, according to a new study published in PubMed. The research, published last month, involved 32 women who had survived breast cancer. After a single session of high-intensity interval training or weightlifting, their blood contained higher levels of certain molecules that slowed […]
CLAIM: Eating bread, especially white bread, and packaged juices (which contain adulterated mixtures and chemicals) causes cancer. FACT: There is no direct evidence that eating white bread or drinking packaged juices causes cancer. While they are not “poison,” experts suggest that regular consumption may increase the risk of cancer indirectly by contributing to nutritional deficiencies, […]
Behind the Bollywodd’s bright lights, several leading actors have been confronting private battles that few could imagine. In recent years, stars like Deepika Padukone, Priyanka Chopra Jonas, Manisha Koirala, Bobby Deol, and Nushrat Bharucha have opened up about their struggles with depression and setbacks, conversations that are slowly reshaping the way mental health is viewed […]
Hot-air hand dryers are a staple in most public restrooms in urban India now. Most people reach for these dryers over paper towels to dry their hands for a myriad of reasons— for some, it is the greener option, for others, it might even seem more hygienic. However, a viral reel on Instagram calls for […]
At just 22, Arijit Gupta, a postgraduate student at Jamia Millia Islamia, navigates a world defined by endless assignments and tight deadlines. The constant pressure to excel has left him exhausted and mentally drained. “As a master’s student, work pressure is expected, but sometimes it gets too much and you are so overwhelmed that you lose track […]
With every passing day, the role Artificial intelligence (AI) in healthcare is becoming more prominent, advancing from buzzword to real-world impact. A host of innovations, from diagnostics and treatment to drug discovery and wearable tech, is reshaping how we approach patient care. Streamlining Cancer Treatment At Addenbrooke’s Hospital in the UK, Dr. Raj Jena has […]
For years, doctors, healthcare practitioners, and researchers have used the Body Mass Index (BMI), which is a ratio based on one’s weight and height, to determine whether one is overweight and to look at health outcomes. However, a new study has now found that a waist circumference to height ratio is a better measurement for […]
Russia has developed a cancer vaccine that has successfully completed preclinical trials and is now ready for use, Veronika Skvortsova, head of the Federal Medical and Biological Agency (FMBA), announced at the 10th Eastern Economic Forum (EEF), held in Vladivostok from September 3–6 under the theme “The Far East: Cooperation for Peace and Prosperity,” TASS […]
India has been witnessing a worrying surge in heart-related cases, with incidents being reported not just among the elderly but also, shockingly among children and young adults. On July 16, 2025, a nine-year-old girl in Rajasthan’s Sikar collapsed at school and later died. Doctors reportedly concluded that she suffered a “heart attack.” Also, in Karnataka’s […]
CLAIM: Sitting for extended periods in a toilet can cause piles. FACT: Prolonged sitting on the toilet does increase pressure on rectal veins and can contribute to piles. Experts advise limiting toilet time to 2–3 minutes, avoiding straining, and skipping phone use to reduce both hemorrhoid and infection risks. An Instagram reel by fitness […]
When Britain’s former Prime Minister Rishi Sunak casually revealed that he often begins his week with a 36-hour fast, it caught global attention. He wasn’t alone in promoting the practice. Hollywood celebrities, tech leaders, fitness influencers, and politicians across the world have spoken about how intermittent fasting has transformed their lives, often attributing it to […]
CLAIM: Dark chocolate is a medicine. It gives us resilience, strength and also improves brain health. FACT: Eating dark chocolate (70% cocoa or above) in moderation may support heart, skin, and short-term brain health, but doctors warn it is not a medicine and overconsumption can cause risks due to high sugar, calories, caffeine, fat, and […]
Ozempic, once celebrated as a breakthrough treatment for type 2 diabetes, is now in the dock over its soaring popularity as a weight-loss shortcut. The drug’s Danish manufacturer, Novo Nordisk, faces lawsuits worth more than $2 billion in the United States, with patients alleging severe side effects including stomach paralysis, uncontrollable vomiting and vision loss. […]
CLAIM: Drinking from silver glass boosts immunity. FACT: There is no scientific evidence that drinking water from a silver glass boosts immunity; an expert we spoke to suggests that while silver has some antimicrobial properties, long-term or excessive intake can be harmful. Boosting immunity is one of the most popular promises made by wellness hacks […]
A study of how ageing reshapes human genes has produced the most comprehensive “epigenetic atlas” ever assembled, and it may point the way to new anti-ageing treatments. An article published in the Nature analyzed more than 15,000 human tissue samples, mapping DNA methylation changes – chemical tags that regulate gene activity – across 17 types […]
CLAIM: Women feel colder in air-conditioned rooms. FACT: Women do feel colder than men in air-conditioned rooms, largely due to lower metabolic rates, hormonal factors, and outdated temperature standards designed around men. Ever noticed how women in offices are often wrapped in shawls, sneaking out for a dose of warmth, or requesting colleagues to turn […]
We are all on the lookout for quick ways to whiten our teeth, scrolling endlessly through the internet for home hacks that promise instant shine. From kitchen ingredients to DIY pastes, these remedies often spark curiosity, and sometimes, controversy. In a viral post, actress Nia Sharma, who has 8.2 million followers on Instagram, attempted a […]
Alcohol has long carried mixed perceptions — often linked to health risks, yet casually justified in everyday conversations. A recent viral reel has once again put the spotlight on this controversy. In a viral video, posted by entrepreneur Abhishek Vvyas, who has 1.2 lakh followers on Instagram, Bollywood actor Govinda’s wife, Sunita Ahuja, opens up […]
Acne. Facial hair. Weight gain. Irregular periods. Infertility. These are the struggles of many women of menstruating age across the world. Many of them have a condition called Polycystic Ovarian Syndrome (PCOS; not be confused with PCOD). With the WHO estimating that 6-13% of reproductive-aged women are affected by PCOS globally, many of us would […]
Medication for attention deficit hyperactivity disorder (ADHD) may deliver wider benefits beyond symptom control, according to a large study published in the British Medical Journal (BMJ). Researchers found that people newly diagnosed with ADHD who began drug treatment were less likely to engage in harmful behaviour or meet with serious misfortune. Among those starting medication, […]
Former Australia captain Michael Clarke, one of the country’s most decorated batters, is once again facing a difficult battle off the cricket field—skin cancer. The 43-year-old recently revealed on Instagram that he had another cancerous growth removed from his nose. Sharing a picture after the surgery, Clarke posted: “Skin cancer is real! Especially in Australia. […]
Simran Mudgal was 21 when she first began noticing unsettling changes in her body. Her periods grew irregular and painfully delayed, fatigue made even simple tasks exhausting, and coarse facial hair appeared along her chin and jawline. “I felt like there was a lot of imbalance in my body,” she recalls. In 2023, doctors finally […]
Earlier this year, the Duchess of Sussex, Meghan Markle, broke the internet when she shared a video of herself and her husband, Prince Harry, dancing while pregnant with their second child. The Duke and Duchess appeared to be recreating a TikTok Challenge in the video that has had over 7 crore views. However, it also […]
In a classroom overlooking the valley in Dehradun, Archana S. Chhetri, a PGT-English teacher, has been noticing a worrying trend. Over the past few years, she has observed that the attention span of her students has sharply declined with the rise of social media. According to her, long hours spent on the internet and gaming […]
Emma Heming Willis has opened up about life as a caregiver for her husband, actor Bruce Willis, who was diagnosed with frontotemporal dementia (FTD) nearly three years ago. In an interview featured in ABC’s special Emma and Bruce: The Unexpected Journey, she revealed that the couple now lives in separate homes to better meet his […]
A viral Instagram reel posted by content creator Sanjeev Kumar Sharma has sparked queries online — can kidney stones really be removed without surgery? In the reel, a person asks him about his claim, to which he confidently responds that even large, 2–3-year-old stones can be removed. What is a kidney stone, its symptoms and […]