heavy metal

Fact-check: How heavy metal music impacts the mind

Studies find that intense tempo and heavy bass doesn’t cause aggression in listeners; listening to heavy metal can lead to increased positive emotions and stress relief.  Can listening to heavy metal songs be an effective tool for coping with stress and anxiety? For me, metal music has been a saviour since I discovered my first […]

Hepatitis

World Hepatitis Day: Taking inspiration from Egypt’s hepatitis C triumph

Egypt is the first country to achieve the gold tier status on the path to elimination of hepatitis C as per WHO criteria. China, India and Pakistan are well poised to follow suit. World Hepatitis Day is observed every year on 28 July, as an opportunity to reflect on the ongoing fight against hepatitis, and […]

health information

The critical role of fact-checking in health information– An excerpt from First Check’s Coffee Table Book

It is crucial to actively debunk false claims, verify information from trusted sources, and understand cognitive biases, to ensure the public receives accurate and reliable health information. “It’s not good enough to know that you know the facts, you need to step up and set the record straight. Debunking false claims, particularly about health, is […]

health controversy

Lessons from the latest health controversy on social media

Recent controversy involving Indian actor Samantha Ruth Prabhu and Dr Cyriac Abby Philips, aka The Liver Doc, is a stark reminder of the challenges of tackling health misinformation.  The recent controversy involving Indian actor Samantha Ruth Prabhu and Dr Cyriac Abby Philips, aka The Liver Doc, on social media has pertinent lessons on dealing with […]

Union Budget

India’s Union Budget 2024: Hits and misses for health sector

Initiatives focused on health infrastructure development, digital health and mental health face reductions, even as overall budgetary allocation for the Union Health Ministry marks a 12.59 per cent increase.  India’s Union Budget for 2024-25, presented earlier this week, proposed notable budgetary allocations for healthcare programmes, along with tax exemptions for critical drugs and medical devices. […]

DNA

Fact-check: Women who carry the DNA of men

The presence of male cells in women could be attributed to pregnancies with male foetuses, or the transfer of cells from male siblings during gestation.  “Do women carry the DNA of men they’ve had sexual intercourse with?” asked a First Check reader. This is an old claim that has been periodically surfacing on the internet […]

COVID

The conundrum of COVID deaths: Claims and counterclaims

While a recent study found that India recorded an estimated 11.9 lakh excess COVID-19 deaths in 2020, eight times more than the official figure, the Indian government questioned the study’s flawed methodology and misleading findings.  A recent study claimed that large and unequal life expectancy declines were recorded during the COVID-19 pandemic in India in […]

microplastics

Explainer: The link between microplastics and men’s reproductive health

Recent discovery of microplastics in semen raises questions about the potential health impacts of this contamination on male reproduction.  A team of researchers from leading environmental and health research institutions analysed semen samples from Italian men and found microplastics in a significant share of the samples. The discovery of microplastics in human sperm opens a […]

lung cancer

The impact of climate change on lung cancer in Asia: The Lancet

Environmental and lifestyle factors lead to early onset of lung cancer. In India, lung cancer typically manifests about a decade earlier than in Western countries. The intersection of climate change and lung cancer in Asia presents an urgent and complex public health challenge that demands urgent action. As climate change continues to amplify the burden […]

spinal muscular atrophy

Explainer: Decoding spinal muscular atrophy

SMN protein is produced inadequately leading to severely compromised bodily functions, or physical disability. There have been reports in the Indian news media recently about the plight of infants afflicted by Spinal Muscular Atrophy (SMA), a genetic neuromuscular disorder. One of the recognised remedies – Zolgensma (Onasemnogene Abeparvoves-Xioi), an FDA-approved gene therapy medicine, costing INR […]

Polio virus

Polio virus detected in Gaza, WHO warns of global risk

The origin of the virus, isolated from sewage samples in two sub-regions within Gaza, is currently being investigated. Variant type 2 poliovirus (VDPV) has been isolated from sewage samples in Gaza, as per the Global Polio Eradication Initiative’s official statement released on 19 July, 2024. The World Health Organization (WHO) considers there to be a […]

healthier information

How to cultivate a healthier information ecosystem – An excerpt from First Check’s Coffee Table Book

Governments and private sector must work together to create efficient tools and guidelines to combat health misinformation.  In the era of social media, we are constantly bombarded with information, which if not interpreted correctly can lead to disastrous consequences, as we have experienced during the COVID-19 pandemic. While the right health information can help us […]

global public health

Addressing the threat to global public health

Experts consider the impact of upcoming US election results and the role of social media platforms in the dissemination of health information.  As the presidential election approaches in the United States, experts underscore how the results will impact the health and human rights of millions of people across the globe. A recent article in Health and […]

Spirulina high in nutrition

Fact-check: Spirulina rich in nutrition, but not essential for all

Its unique composition has led NASA to incorporate spirulina into astronauts’ diets to meet their nutritional needs in space.  In recent years, spirulina, a type of blue-green algae, has captivated the attention of health enthusiasts and social media influencers alike. This microscopic marvel is claimed to have an impressive nutritional profile with several health benefits. […]

Chandipura Virus

Explainer: The threat of Chandipura Virus

The viral infection transmitted by sandflies, mosquitoes, and ticks, has been claiming young lives in India lately.  A suspected outbreak of Chandipura Virus (CHPV), a viral infection transmitted by sandflies, mosquitoes, and ticks, has been reported in the Indian state of Gujarat. It is believed to have claimed 15 lives — mostly children — so […]

Salmonella

Salmonella outbreak in the US linked to cucumbers

Untreated canal water used by a cucumber grower was a likely source of the outbreak affecting more than 449 people, according to the CDC and FDA.  After more than 449 people were diagnosed with salmonella infection in the United States, the US Food and Drug Administration (FDA) and Centers for Disease Control and Prevention (CDC) […]

weight loss

Fact-check: Tirzepatide aids weight loss, helps manage diabetes

The drug suppresses appetite, while simultaneously slowing down digestion, so that individuals feel full for longer durations. The Indian media has been abuzz with news about US pharma giant Eli Lilly’s weight-loss drug, Tirzepatide, that could be a game-changer in managing diabetes. “But is the drug safe?” enquired a First Check reader. As per the […]

Alzheimer

Decoding the link between formal education & Alzheimer’s disease

Researchers suggest that formal education may help sustain cognitive function in mid- and late life, and delay the development of symptoms, according to 2024 Alzheimer’s Disease Facts and Figures report.  People with more years of formal education are at lower risk for developing Alzheimer’s disease and other dementias than those with fewer years of formal […]

intermittent fasting

5:2 intermittent fasting effective for managing early type 2 diabetes: Study

Overweight or obese Chinese adults with early type 2 diabetes found that 5:2 MR could improve glycemic outcomes, weight loss in the short term as compared to prescription drugs.  An intermittent fasting plan consisting of two non-consecutive fasting days and five days of habitual intake per week and meal replacement diet (5:2 MR) could provide […]

stiff person syndrome

Explainer: The little-known stiff person syndrome

Recent Celine Dion video prompts conversations about the extremely rare neurological disorder with no cure.  Celine Dion, the Canadian singer, has been in the news recently after a video of her experiencing a “10-minute seizure” went viral online. The singer has maintained a low public profile since being diagnosed with stiff person syndrome (SPS) in […]

misinformation

FDA updates guidelines to combat misinformation on medical devices, drugs

The revised draft guidance sets out a policy to support health companies to address internet-based misinformation with tailored responsive communication.  The US Food and Drug Administration (FDA) has updated its official guidelines to address misinformation about medical devices and drugs spread by celebrities and online influencers. The new draft guidance, titled “Addressing Misinformation About Medical […]

LASA drugs

LASA drugs pose significant public health threat in India: The Lancet

The plethora of look-alike, sound-alike drugs are yet to catch the attention of the media or the medical community.  When a renowned academic journal calls out the “poor drug regulation in India” vis-à-vis the plethora of look-alike, sound-alike (LASA) drugs that are yet to catch the attention of the media or the medical community, it is […]

Zika virus,

Explainer: Decoding Zika virus, prevention measures

Explainer: Decoding Zika virus, prevention measures  Given that there is no vaccine yet to prevent Zika virus disease, or medicine to treat the condition, prevention is the key. With India reporting growing cases of Zika virus infection, the Union Ministry of Health and Family Welfare has issued a public health advisory earlier this month. First […]

Smoking

Fact-check: Smoking harms oral health in numerous ways

Reduced blood flow makes it tougher to detect gum disease in early stages, as bleeding gums are an early warning sign. While the risks of oral cancer due to tobacco use are well-known, many people are unaware of other detrimental effects on dental health. Research shows that tobacco use causes periodontal disease, oral mucosal lesions, […]

tobacco

WHO guideline for 750 million tobacco users seeking to quit

The first-ever clinical treatment guideline for tobacco cessation in adults recommends behavioural support delivered by healthcare providers, digital cessation interventions, pharmacological treatments.  Tobacco kills more than eight million people per year and imposes a significant economic burden throughout the world. Globally, there are 1.25 billion people who use tobacco, of which over 60 per cent – more […]

amoebic meningoencephalitis

Explainer: Why amoebic meningoencephalitis deaths in Kerala are disconcerting

This could be a result of climate change, since rising air temperatures lead to a rise in water temperatures, which are the breeding grounds for Naegleria fowleri.   The news of three deaths in the last two months in the southern state of Kerala, due to amoebic meningoencephalitis, a rare infection, is causing much apprehension among […]

sunscreen

‘Concerning to see pseudo-experts encouraging the population to forgo sunscreen’

The Ordre des chimistes du Québeche, a regulatory body in Quebec in Canada, recently issued a strong warning against the worrying social media trend.  By First Check Team As temperatures rise globally, so does the misinformation about sunscreen on social media platforms. The Ordre des chimistes du Québeche, a regulatory body in Quebec in Canada, […]

blood donation

Fact-check: 3 common myths about blood donation

Healthy adults can donate blood regularly. Not age, but health condition determines whether or not you are eligible to be a blood donor. Blood donation is equated with the gift of life. Yet several prevailing myths about this noble act often dissuade well-meaning people from donating blood. In response to reader queries, First Check debunks […]

social media

Cigarette-style warnings on social media risks to protect children: US surgeon general

Dr Vivek Murthy slammed social networks for emerging as an “important contributor” to the “mental health crisis” plaguing the youth of America.  There is an association between social media use and mental health harms for adolescents, wrote Dr Vivek Murthy, the US surgeon general, in an op-ed published in the New York Times last month. […]

semaglutide

Explainer: How oral semaglutide aids weight loss

The first oral GLP 1 approved by the USFDA for treatment of type 2 diabetes, the drug can also aid weight loss among non-diabetic population as well as protect cardiovascular health. Overweight and obesity have become a huge public health problem, leading to a gold rush to manufacture anti-obesity drugs worldwide. Among the many aspirants, […]

oral health

Palestine’s oral health crisis amid conflict, poverty: Study

Oral diseases are severely under-addressed globally, despite their prevalence and link to chronic illnesses. Political conflict, poverty, and lack of access to clean water and dental care have greatly impacted oral health in Palestine. In 2021, oral diseases in Palestine ranked just behind COVID-19 and upper respiratory infections in terms of morbidity. The 2021 Global […]

Air fryer

Fact-check: Air fryer French fries a healthier choice

Air fryers operate at similar temperatures to deep fryers, but the most significant difference between the two methods lies in the fat and calorie content of the cooked food. “Are air fryer French fries a healthier alternative to traditional deep-fried ones?” asked a First Check reader. For all those who love their French fries, First […]

Jisha Krishnan

First Check Diaries by Jisha Krishnan

An apple a day keeps the doctor away, goes the adage. But for how long? Sooner or later, we all have to make that visit to the doc. Some do it grudgingly, others more sportingly. A lot depends on the personality, right? Not just of the patient, but also of the one wielding the stethoscope. […]

depression

The journey from melancholia to depression

We now know more about the human mind than we ever did before. This has enabled us to better address, if not cure its maladies.  A recent Stanford study has identified six distinct types of depression using brain imaging and machine learning. The research aims to enhance the accuracy of treatments and reduce reliance on the […]

Challenges and strategies in combatting health misinformation in the Philippines – An Excerpt From First Check’s Coffee Table Book

In the Philippines, misinformation runs rampant, from dubious medical claims about cancer to unfounded conspiracy theories, especially exacerbated by the pandemic. As a fact-checker addressing medical misinformation, I see that the landscape poses unique challenges. Fact-checkers, especially those focused on health, often encounter resistance and accusations when debunking false claims promoted by companies peddling questionable health products. This backlash stems from a complex interplay of commercial interests and public perception. 

Myths vs Facts: Topical Use of Steroids in Dermatological Conditions

Topical corticosteroids (TCS) are essential treatments for various inflammatory skin conditions but are often misunderstood. Here’s a breakdown of common myths and facts surrounding their use, clarified by Dr. Pooja Aggarwal, Senior Consultant – Dermatology, Artemis Hospitals:

Study reveals alarming rise in global physical inactivity

A recent study found that about one-third (31%) of adults worldwide, around 1.8 billion people, did not get enough exercise in 2022. The highest inactivity rates were in the high-income Asia Pacific (48%) and South Asia (45%). In other regions, inactivity rates ranged from 28% in wealthy Western countries to 14% in Oceania.

WHO report highlights alcohol and drug impact

The recent WHO report emphasises urgent global action to reduce the severe impact of alcohol and drug use, focusing on high mortality rates and limited treatment accessibility.

bacterial infection

Japan reels under potentially fatal bacterial infection

A critical health emergency has hit Japan, resulting in high rates of infection and mortality. Japan is facing a serious health crisis caused by a dangerous bacteria called Streptococcal Toxic Shock Syndrome (STSS). This infection is making people very sick and causing many to stay home or rush to hospitals, similar to what happened during […]

Health Decisions

Making Informed and Critical Health Decisions – An Excerpt From First Check’s Coffee Table Book

Combatting health misinformation requires critical consumption of information, utilisation of reliable sources, seeking diverse perspectives and consulting healthcare professionals.  “Anecdotal evidence masquerades as scientific proof, emotional appeals bypass critical thinking, and cherry-picked data paints a warped picture of reality.” Health misinformation, as I see it, is a tangled web of false or misleading information about […]

Cellulite

Fact-check: Cellulite is normal, doesn’t need to be fixed

The cosmetic industry has capitalised on insecurities surrounding cellulite – promoting treatments that offer temporary results, at best. Cellulite, a common skin condition affecting 80-90 per cent of post-pubertal women, has been the focus of the billion-dollar cosmetic industry. Disparagingly referred to as orange-peel skin or cottage cheese skin on social media platforms, the perception […]

gestational diabetes

Early intervention in gestational diabetes key to better health: Study

The latest Lancet Series calls for the urgent need to adopt a holistic life-course approach in how we manage the disease. Managing gestational diabetes, aka gestational diabetes mellitus (GDM), the most common medical pregnancy complication worldwide, early in pregnancy can prevent complications and improve long-term health outcomes for mothers and babies. Speaking at the ongoing American Diabetes […]

muscle cramps

Fact-check: Easy remedies for muscle cramps

Replenishing electrolytes like potassium and sodium, or stretching and massaging the affected muscle may help alleviate the pain.  “Does drinking water help cure cramps?” asked a First Check reader. Another query was about “the effectiveness of consuming sesame seed balls to alleviate pain during cramps”. First Check gets you the science-backed answer.  Cramping, or tightening […]

Mridula Kapil Bhargava

First Check Diaries by Mridula Kapil Bhargava

In 1992, I was diagnosed with type 1 diabetes. I was just a child and had no idea what it meant! I soon realised that the autoimmune condition where the body mistakenly attacks its own insulin-producing cells is shrouded in myths and misconceptions. One of the most pervasive falsehoods is the belief that type 1 […]

mystery fever

Explainer: Why typhoid fever is so hard to beat

Access to clean drinking water, hygienic food, and typhoid vaccination are the best preventive measures. As urbanisation and climate change continue to add to the global burden of typhoid, the growing incidence of antimicrobial resistance (AMR) makes it all the more challenging to contain the spread of this life-threatening infection. Prevalent in many countries in […]

soaking nuts

Fact-check: Flawed rationale behind soaking nuts before consumption

Studies find that soaking nuts does not improve gastrointestinal tolerance or have any effect on phytate levels. Social media experts seem unanimous in their recommendation of soaking nuts overnight before consumption. This practice is touted to have immense health benefits, but is the claim backed by science? First Check gets you the answer. According to […]

vitamin D

Optimal vitamin D intake for disease prevention: Guideline

Endocrine Society Clinical Practice Guideline focuses on supplementation guidance for children, the elderly, pregnant women, and those with pre-diabetes. The Endocrine Society released its latest clinical practice guideline, earlier this month, on the use of vitamin D for the prevention of disease. ‘Vitamin D for the Prevention of Disease: An Endocrine Society Clinical Practice Guideline’ […]

pandemic

US military’s anti-vax campaign targeted Muslims to undermine China during pandemic: Report

A key part of the strategy was to amplify the disputed contention that, because vaccines sometimes contain pork gelatin, China’s shots could be considered forbidden under Islamic law, reveals Reuters investigation.  The fact that vaccine misinformation thrived during the COVID-19 pandemic is well established. The latest investigation by the Reuters news agency reveals how the […]

eccentric walking

Adopt eccentric walking to boost muscle strength, balance 

It can not only help in maintaining mobility and independence among older adults, but can also contribute to better cognitive function and help lower the risk of age-related muscle wasting. There are good reasons why walking is the preferred exercise for countless people. It’s cost-effective, it requires no special equipment or training, and can fit […]

antibiotics

South Asian countries can support PPPs to introduce new antibiotics responsibly

Given that AMR poses a significant health burden, particularly among vulnerable populations, and those with limited access to quality healthcare, India has implemented several important strategies to combat the challenge.   India faced a severe health crisis as antimicrobial resistance (AMR) claimed 297,036 lives, with 1.04 million deaths associated with it, in 2019. Bacterial infections and […]

Turmeric supplements

Fact-check: Turmeric supplements can induce liver injury

While curcumin generally exhibits safe metabolism and low toxicity among humans, unregulated supplement use can lead to harmful side-effects.  Curcumin, the biologically active component in turmeric, has been revered for its health benefits in different cultures. Widely used in Ayurveda and Chinese medicine as an antioxidant, anti-inflammatory, anticancer, and cardio protective agent, turmeric has acquired […]

stroke

High night-time temperatures increase stroke risk in older women: Study

Researchers from Helmholtz Munich and the Augsburg University Hospital in Germany found that the risk of stroke among older women is seven per cent higher on warm nights. As the march of climate change continues, notwithstanding the many climate accords aimed at arresting the progress of global warming, a recent study has added to the […]

Vaccine

Fact-check: Vaccine scars don’t imply effectiveness

Older vaccines often used live but weakened viruses or bacteria that caused localised infection, triggering an immune response. In the past, getting a vaccine often left a scar on your arm. Many people assumed that the scar meant the vaccine was working. Today, modern vaccines today don’t cause scarring. Does it mean they aren’t as […]

Shingles

Explainer: Shingles is more than a painful rash

The chickenpox vaccine is effective in preventing chickenpox as well as shingles. It’s approved for children and adults.  A clinical study demonstrating the efficacy of a vaccine in preventing shingles for over a decade made headlines in India last month as the pharma giant launched the vaccine in the country. However, awareness about the viral […]

health misinformation

When health misinformation thrives during uncertainty – An excerpt from First Check’s Coffee Table Book

By building a culture of critical thinking and evidence-based discourse, we can mitigate the harmful effects of misinformation and promote informed decision-making.  In 2020, when the COVID-19 pandemic hit the world, Nigeria Health Watch collaborated with the Nigeria Centre for Disease Control and Prevention (NCDC) to embark on a crucial mission to tackle the rampant […]

Hypothyroidism

Hypothyroidism: My journey from apathy to acceptance

A personal account of battling ignorance and online misinformation that made a manageable condition worse. I was 19 when I got diagnosed with hypothyroidism. The symptoms had been present since a long time, but I didn’t take them seriously. Neither did anyone else. I remember feeling tired most of the time, gaining excess weight, having […]

brown rice

Fact-check: Pros and cons of brown rice, white rice

Brown rice contains higher levels of fibre and vitamins. However, it also has more arsenic, a toxic compound that can be troublesome for those with weak digestion. Which is healthier – brown rice or white rice? The question is often asked. First Check gets you the answer, backed by science and a nutritionist’s take.  Let’s […]

Higher intake of ultra-processed foods associated with higher mortality: Study 

A recent study involving 74,563 women and 39,501 men, all free from cancer, cardiovascular diseases, or diabetes at the outset, investigated the impact of ultra-processed food consumption on mortality. Here are the key findings from the comprehensive, population-based cohort study: 

Climate change

Climate change poses significant health challenges for kids, elders, pregnant women: Study

Nearly 2,50,000 additional deaths per year are estimated from malnutrition, malaria, diarrhoea, and heat stress due to climate change between 2030 and 2050. As 2023 was the warmest year on record in over 170 years, with numerous climate emergencies like wildfires, cyclones, flooding, and extreme heat, serious health complications are arising for pregnant women, newborns, […]

Jisha Krishnan

First Check Diaries by Jisha Krishnan

As the results of the world’s largest democratic elections unfolded yesterday, four words echoed everywhere. Those who supported the victors, those who sympathised with the other contenders, just about everyone I know, said the same thing – I told you so! “The four most beautiful words in our common language,” as American writer Gore Vidal […]

breastfeeding

World Environment Day: Invest in breastfeeding for a sustainable world

Feeding a baby with formula for the first six months of life can result in the emission of a quarter tonne of greenhouse gases, note public health researchers.  Have you ever thought of breastfeeding as a sustainable food source? Can it serve as a carbon offset for the formula milk industry? A group of public […]

WHO

WHO Member States set new pandemic treaty deadline

Representatives from the WHO’s 194 member countries agreed on a set of critical amendments to the International Health Regulations of 2005.  The World Health Organization (WHO) announced recently that negotiations for a pandemic accord aimed at preventing a repeat of the COVID-19 challenges are expected to conclude within the next year. During the annual meeting […]

Japanese Encephalitis

Explainer: What is Japanese Encephalitis?

The vector-borne disease spread by mosquitoes can lead to severe brain inflammation, resulting in serious symptoms like seizures, coma and even death. As India and most of Asia await the onset of monsoons after a particularly challenging summer, concerns about Japanese Encephalitis (JE) transmission during the rains are justified. Once the vector populations increase, the […]

Mangoes

Fact-check: Mangoes with black blotches may be artificially ripened 

The king of fruits, mango, has been in the news for all the wrong reasons. In India, the practice of ripening the fruit by injecting it with calcium carbide, a carcinogen, has drawn attention to the health risks associated with the artificial ripening of fruits. “Are black blotches on the surface of mangoes a tell-tale sign of harmful artificial ripening?” asked a First Check reader. The answer is yes; beware of mangoes with black blotches on the skin. 

Media

Importance of Academia-Media Collaboration in Fact-Checking – An Excerpt From First Check’s Coffee Table Book

Collaboration between universities and media organisations can significantly strengthen the fight against health misinformation by leveraging the expertise and resources of both sectors. “Educators in universities can collaborate with media organisations to build fact-checking teams.” A lot has changed since I started my fact-checking journey in 2019. Today, we have health experts who are media […]

Tobacco

World No Tobacco Day: 7 evidence-based facts about tobacco use

It’s high time we de-normalise tobacco use, given the massive price we are paying in terms of poor public health, high economic cost, and detrimental environmental effects. Tobacco addiction remains a formidable public health crisis globally, claiming an estimated eight million lives each year, including 1.3 million non-smokers who are exposed to second-hand smoke. Despite […]

World No Tobacco Day 2024 Crossword!

Dive into the clues and fill in the squares with terms related to smoking. Whether you’re a puzzle pro or just getting started, this crossword is a fun and engaging way to learn more about the harmful effects of smoking. Want more crossword challenges in the future? Stay tuned and keep an eye on this […]

hot

When summers become too hot to handle

From India to Bangladesh and Myanmar to Thailand, the relentless heat has disrupted daily life, claimed lives, and exacerbated existing socio-economic challenges. Indian actor Shah Rukh Khan’s recent hospitalisation due to heat stroke has brought much deserved attention to the severity of the heatwaves sweeping across India and the broader South Asian region. While Khan […]

Explainer: Understanding Irritable Bowel Syndrome

Currently, there is no cure for IBS. However, dietary changes, medications, and therapies can help manage symptoms. Dietary modifications involve avoiding trigger foods and incorporating high-fibre foods. Medications such as antispasmodics, laxatives, or antidepressants may also be prescribed.

Vaccination

Vaccination averted 154 million deaths in 50 years: Study

Vaccination accounted for 40 per cent of the observed decline in global infant mortality, 52 per cent in the African region, according to the WHO-funded study. Since 1974, vaccination has averted 154 million deaths, including 146 million children younger than five years, of which 101 million were infants younger than one year of age, according […]

Female genital

International Day of Action for Women’s Health: Female genital mutilation must end

More than 200 million girls and women alive today have been subjected to the practice, with more than three million girls estimated to be at a risk of being subjected to FGM annually. On the International Day of Action for Women’s Health, observed globally on May 28 every year to amplify demands for sexual and […]

Spot reduction

Fact-check: Spot reduction is a myth

Targeted exercises can improve muscle tone and appearance, but they cannot really burn fat in specific areas of the body. By Allen Joe Mathew Social media is flooded with fitness videos recommending exercises that target specific areas of the body. Whether it’s reducing belly fat or facial fat, the videos claim that spot reduction can […]

antimicrobial resistance

7,50,000 AMR-related deaths can be prevented annually: The Lancet

Enhanced hand hygiene, equipment sterilisation, safe water, effective sanitation, and paediatric vaccinations are key strategies highlighted in the latest modelling analysis. Improving and expanding existing methods to prevent infections, such as hand hygiene, sterilisation of equipment in healthcare facilities, safe drinking water, effective sanitation and use of paediatric vaccines, could prevent over 750,000 deaths associated […]

Health Misinformation

Health Misinformation Across Borders – An Excerpt From First Check’s Coffee Table Book

Health Misinformation is not a uniform phenomenon across the globe; its impact and prevalence vary significantly from one region to another. “What’s intriguing is the discrepancy between the actual prevalence of misinformation and the level of concern it generates in different regions.” It’s fascinating to see how online communities are coming together, supporting each other […]

Heat stroke

Fact-check: Heat stroke can be fatal

The body temperature rises to about 40 degrees Celsius, coupled with a severe imbalance of salts such as sodium and potassium in the body.  Bollywood actor Shah Rukh Khan was recently hospitalised after experiencing a heat stroke. While the discomforts associated with soaring temperatures are well acknowledged, many people are uninformed about the health risks […]

sexually transmitted

Curable sexually transmitted infections account for over one million daily cases: WHO

In 2022, there were 2,30,000 syphilis-related deaths and 6,30,000 HIV-related deaths, of which 13 per cent were children under the age of 15 years. Four curable sexually transmitted infections – syphilis, gonorrhoea, chlamydia and trichomoniasis – account for over one million cases daily, according to a WHO report released this week. The report, ‘Implementing the […]

Pratibha

First Check Diaries by Pratibha

It is equally fascinating and terrifying that for the millions of years humans have spent trying to unwrap the secrets of this world, there are still just as many, if not more, that are yet to be revealed. As a child, I always found myself drawn to the genre of fantasy that attempted to answer […]

menstrual cycle

Explainer: How the menstrual cycle impacts the brain

Advanced MRI techniques provide fascinating insights into how hormones influence brain structure across different menstrual phases. A women’s menstrual cycle isn’t just about periods; it’s a complex process involving hormone fluctuations and physiological changes. Research finds that the brain volume changes substantially during the menstrual cycle. Advanced MRI techniques provide fascinating insights into how hormones […]

Cow Urine

Fact-check: Cowwal’s Cow Urine doesn’t have FSSAI license

The product is still being sold on major e-commerce sites in India, along with the misleading FSSAI logo. WhatsApp messages about cow urine now being bottled and sold in India have been doing the rounds for some time. Recently, the Press Information Bureau of India (PIB) put out a tweet that the Food Safety and […]

health misinformation

Psychological inoculation works against health misinformation: JAMA

Just as the body benefits from being exposed to low doses of an attenuated virus to generate an effective immune response, research finds that it works the same way with the mind. Although debunking misinformation is important, the approach faces many challenges. For example, once people are exposed to misinformation, they often rely on false […]

West Nile Virus

Explainer: The spread of West Nile Virus

Most infections are asymptomatic, while some manifest as moderate fever, or severe fever. No vaccine against WNV is available yet for humans. As cases of West Nile Virus (WNV) rise in the Indian state of Kerala, neighbouring regions are on high alert. While the situation is still evolving and could cause a public health concern, […]

blood glucose levels

Fact-check: The effect of alcohol on blood glucose levels

A recent YouTube video with 256K+ views suggests that alcohol consumption can keep glucose levels “steady and flat”. Interestingly, the speaker acknowledges that it is a “devious” or unhealthy method to keep the blood glucose levels in check. 

obesity

17 steps to combat obesity and diabetes: ICMR-NIN 

The Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) — the country’s apex nutrition authority — recently updated its dietary guidelines for Indians. The guidelines, released this month after a 13-year hiatus, recommend 17 steps to meet the requirements of a balanced diet and to prevent non-communicable diseases (NCDs) like obesity and diabetes.

Empowering Communities to Combat Health Misinformation – An Excerpt From First Check’s Coffee Table Book

In our region, one of the major health misinformation issues revolves around the rising prevalence of non-communicable diseases (NCDs) attributed to lifestyle choices and the aging population. This has given rise to a proliferation of health products promising instant cure, often without any scientific backing. The misleading claims associated with these products pose a significant threat to public health as individuals may unknowingly expose themselves to potential harm.

vitrectomy

Explainer: What is vitrectomy?

The risk of vitreous detachment increases with age, particularly among individuals aged 50 and above. Recently, Raghav Chadha, a 35-year-old Indian politician and Member of Parliament, underwent a surgical procedure called Vitrectomy in the UK. Ever since, questions about the surgical procedure have been coming up online and offline.  First Check gets you all the […]

health care

Infections associated with health care delivery represent a preventable tragedy: WHO

Publishes the first global guidelines to prevent the occurrence of bloodstream infections and other infections associated with the use of intravascular catheters.  Earlier this month, the World Health Organization (WHO) published the first global guidelines to prevent the occurrence of bloodstream infections and other infections associated with the use of intravascular catheters.  Up to 70 […]

Excess calcium

Fact-check: Excess calcium intake can pose health risks

While it may be easier to reach for a supplement, calcium from food sources does a better job of building bones. We know that calcium is crucial for the strength of our bones and teeth. But it does a lot more – helps muscles contract and relax, aids efficient blood clotting, regulates heart rhythms and […]

makeup during exercise

Wearing makeup during exercise not healthy for skin: Study

  In the age of social media trends such as GRWM for Gym/Workout, and hashtags like #gymglam #gymglow, applying makeup before heading to the gym is a common practice. What’s more, even cosmetic companies advertise their products as lasting for the entire day, despite the sweat.  However, an interesting study published earlier this year in […]

TB

High BP affects almost 50% of American women: FDA

Although one may not feel sick at first, if the condition isn’t treated on time, it can lead to grave consequences, and even death. High blood pressure (BP) or hypertension is often called a “silent killer” because you can have it and not know it. It is a serious disease that affects almost half of […]

protein supplements

Explainer: Why protein supplements can be harmful

Proteins from dietary sources can be equally effective in muscle building as protein supplements — without the associated risks of renal, liver and brain damage.  Fitness trainers, in most cases, explicitly ask gym-goers to start taking protein supplements. Doubts about potential side effects are easily quelled by citing personal examples of prolonged use. However, there […]

health misinformation

Fides: WHO launches new initiative to combat health misinformation

The aim is to build a network of healthcare influencers to counteract the spread of health-related misinformation on social media.  The World Health Organization (WHO) has launched a noteworthy initiative to combat health misinformation. Fides aims to build a network of healthcare influencers to counteract the spread of health-related misinformation on social media, thereby supporting […]

Onions

Fact-check: Onions won’t help you beat the summer heat

A recent video of an Indian politician talking to the media during the ongoing election campaigns has been in the news for the dubious health claim.  If an Indian politician is to be believed, the best way to cope with the scorching weather conditions is to carry an onion in your pocket! A recent video […]

Health Misinformation

Combatting health misinformation in developing regions – An Excerpt From First Check’s Coffee Table Book

With the spread of health misinformation, especially during crises like COVID-19, countries like Sri Lanka struggle, shedding light on the difficulties faced by healthcare workers who lack the necessary skills, training, and resources to combat false health information effectively. “It’s important to acknowledge that healthcare officials in most developing countries are overworked and lack the […]

Malaria vaccine

Malaria vaccine saves two million kids : WHO 2023 Results Report

The WHO’s 2023 Results Report highlights the progress made in global health, particularly the malaria vaccine’s impact, funding strategies, accomplishments, and ongoing challenges in fighting diseases worldwide. The World Health Organization (WHO) released its 2023 Results Report, marking significant strides in global health advancement. Among the standout achievements is the impact of the RTS,S/AS01 malaria […]

Red Line Campaign

Red Line Campaign: Spotlight on self-medication risks

The awareness campaign by the Indian Ministry of Health and Family Welfare educates the public about the dangers of antimicrobial resistance, caused by the overuse of antibiotics without medical supervision.  Self-medication, the practice of taking medicines without prescription from a qualified medical practitioner, has become alarmingly common. Videos recommending drugs for various ailments can be […]

Mango

Fact-check: Mango & its anti-cancer benefits

Mangiferin, one of the most extensively investigated naturally occurring anti-cancer substance, is present in greater concentration in mango peel than in the pulp. It is that time of the year when most households in India stock reserves of the king of fruits, Mango. Recently, there have been increasing claims online about the anti-proliferative, or anti-cancer […]

coconut oil

Fact-check: Reducing calories in rice by adding coconut oil

Cooking rice along with any form of fat, not just coconut oil, reduces the calories absorbed by the body from the rice.  Does cooking rice with coconut oil result in the reduction of calories in the rice? The query was shared by a First Check reader after watching a video on YouTube. While the video […]