FACT CHECK: Is it safe to eat refrigerated food?
CLAIM: Refrigerating food is perfectly safe and doesn’t lead to nutrient loss or health issues if done right. FACT: True. Refrigeration at or below 40°F (4°C) slows down the growth of harmful bacteria, which can cause food-borne illness. Leftovers can be kept in the refrigerator for 3 to 4 days. If stored for too […]