admin - Page 3 of 17 - First Check

05
May

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FACT CHECK: Is the viral ‘Japanese interval walking’ technique really that effective?

Sakshi Srivastava / 5 months
0
7 min read

CLAIM: Interval walking, which alternates between slow and brisk walking, offers greater health benefits than the traditional 10,000-step approach. It is suggested that doing this regularly can improve cardiovascular health, mood, immunity, and overall fitness. FACT: Interval walking – alternating between brisk and slow-paced walking, can improve cardiovascular fitness, blood pressure, and metabolism when done consistently, and some […]

05
May

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FACT CHECK: Does sugar intake cause depression?

Sakshi Srivastava / 5 months
0
6 min read

CLAIM: Higher sugar consumption leads to increased depression, suggesting a direct link between sugar intake and worsening mental health. FACT: Research shows that high sugar intake is associated with an increased risk of depressive symptoms, but it does not prove that sugar directly causes depression. The relationship is influenced by multiple factors such as overall […]

04
May

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FACT CHECK: Does an ice cube between the thumb and index finger cure migraines?

Sakshi Srivastava / 5 months
0
4 min read

CLAIM: Placing an ice cube between the thumb and index finger can relieve migraine or severe headache pain by calming pain signals. The method is said to work through nerve pathways connected to the head and may reduce headache intensity without medication. FACT: Placing ice between the thumb and index finger (LI4/Hegu point) may provide […]

01
May

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Explained: What is electrolyte imbalance — and why it matters in a harsh summer

First Check Team / 5 months
0
6 min read

As temperatures climb across India, terms like “electrolyte imbalance” and “heat stroke” are increasingly entering everyday conversation. But beyond the buzzwords lies a serious public health risk, one that can escalate quickly if ignored. This explainer breaks down what electrolyte imbalance actually means, how it is linked to extreme heat, and what people can do […]

01
May

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FACT CHECK: Are popular face sheet masks unsafe for the skin?

Sakshi Srivastava / 5 months
0
6 min read

CLAIM: Face masks such as sheet masks and charcoal masks are unsafe for the skin and should not be used. The discussion also suggests that trending skincare masks like “bird poop masks” or “menstrual blood masks” are harmful and should be completely avoided. FACT: Scientific evidence does not support the claim that all face masks […]

01
May

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AI, deepfakes and health:: How the world is trying to regulate a growing threat

Pratibha / 5 months
0
6 min read

“Is it AI?” has become one of the most frequently asked questions across comment sections and Twitter feeds today—a phrase that emerged naturally in the GenAI era of content consumption. But long before this wave of AI-generated material, another term had already entered public discourse: deepfakes. The words “deepfake” and “AI-generated content” are routinely used […]

30
Apr

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WHO clears first malaria treatment for newborns, flags new diagnostic tools

First Check Team / 5 months
0
3 min read

The World Health Organization (WHO) has prequalified the first-ever malaria treatment specifically designed for newborns and young infants, marking a major step in addressing a long-standing treatment gap for the most vulnerable patients. Announced ahead of World Malaria Day on April 25, the move clears the use of a tailored formulation of artemether-lumefantrine for babies […]

30
Apr

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FACT CHECK: Does ice cream actually keep you cool?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Eating ice cream in summer does not actually cool the body; instead, it may increase internal heat due to its high sugar and fat content. It is suggested that ice cream only provides temporary cooling, after which the body feels hotter and digestion may slow down. FACT: Ice cream may create a brief cooling […]

30
Apr

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Mumbai food poisoning tragedy: Can watermelon become poisonous? Experts separate fact from fear

Sakshi Srivastava / 5 months
0
6 min read

A late-night meal in Mumbai has turned into a disturbing tragedy, sparking fear and speculation around a common summer fruit – watermelon. Four members of a family died within hours of falling ill, in what police suspect to be a case of food poisoning. The incident, reported from the Pydhonie area, has drawn attention online, particularly over the […]

29
Apr

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We need to build trust, not demand it: Dr Gagandeep Kang on vaccines, misinformation, and public confidence

Sakshi Srivastava / 5 months
0
7 min read

Vaccines have long stood as one of the most powerful and cost-effective tools in public health. Over the past five decades, they have saved an estimated 15 crore lives globally, protecting communities from diseases such as measles, polio, diphtheria, and rotavirus. Yet, despite overwhelming scientific evidence supporting their safety and effectiveness, vaccine hesitancy continues to pose a serious challenge. […]

29
Apr

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Heatwave alert: What you must do to stay safe from the scorching heat

Sakshi Srivastava / 5 months
0
5 min read

Sweltering summers are tightening their grip across the country. On Saturday, Delhi recorded a maximum temperature of 44.5°C, according to the India Meteorological Department (IMD), underscoring the intensity of this year’s heatwave. But beyond the discomfort, the rising mercury is increasingly becoming a serious public health concern – linked to dehydration, heat exhaustion, and even life-threatening conditions […]

29
Apr

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FACT CHECK: Is heart attack likely to be caused in the bathroom?

Sakshi Srivastava / 5 months
0
6 min read

CLAIM: Heart attacks are common in bathrooms and can be triggered by improper bathing practices. Pouring water directly on the head is said to increase the risk, while following a specific sequence – starting from the feet, then the body, and finally the head- can help prevent such incidents. FACT: Scientific evidence shows that while […]

28
Apr

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SC backs minor’s right to abortion beyond 28 weeks, but is the dilemma settled?

Sakshi Srivastava / 5 months
0
7 min read

The Supreme Court of India on Monday issued a stern warning to the Union government, cautioning that failure to comply with its April 24 order allowing a 15-year-old Delhi girl to terminate her over 28-week pregnancy could invite contempt proceedings. The court made it clear that its directions were binding and must be implemented without […]

28
Apr

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Chronic or seasonal asthma? Here’s how to spot the difference

Sakshi Srivastava / 5 months
0
4 min read

Asthma is one of the most common noncommunicable diseases worldwide. According to the World Health Organisation, an estimated 26.2 crore people were living with asthma in 2019, with over 4.5 lakh deaths globally. In India, the burden is even more striking. The Global Asthma Report 2022 estimates that nearly 3.5 crore people in the country are affected, placing India […]

28
Apr

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Quitting tobacco may boost both health and income for every 1 in 10 Indian families

Sakshi Srivastava / 5 months
0
7 min read

Walk into any office complex, a chai stall outside a metro station, or even a small corner shop in a residential lane, and there’s almost always a familiar scene. Someone stepping out for a “quick smoke break,” another buying a pack “just for today,” and a group casually discussing how much of their salary disappears […]

27
Apr

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FACT CHECK: Can cold water, fermented foods and walking prevent cancer after 50?

Sakshi Srivastava / 5 months
0
14 min read

CLAIM: Set of daily lifestyle habits – including drinking water first thing in the morning, eating fermented foods, engaging in “metabolic walking,” consuming cruciferous vegetables, and maintaining proper sleep- can significantly reduce cancer risk after the age of 50. FACT: Current research does not support the claim that these daily habits can directly prevent cancer after 50. While […]

27
Apr

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FACT CHECK: Do aluminium utensils cause cancer?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: CLAIM: Using aluminium utensils for cooking is dangerous and can cause cancer. The claim suggests that preparing food in aluminium cookware directly exposes people to carcinogenic risks, making it unsafe for everyday use. FACT: Aluminium can leach into food, especially when cooking acidic items or using low-quality utensils, but current scientific evidence does not […]

25
Apr

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Lifestyle diseases rise sharply in India as infections decline: NSO survey

First Check Team / 5 months
0
2 min read

Lifestyle-related illnesses such as hypertension, diabetes, heart disease and thyroid disorders have increased significantly in India over the past decade, while infectious diseases have declined, according to the latest nationwide health survey by the National Statistics Office (NSO). The survey found that nearly half of the population now reports cardiovascular and metabolic ailments, compared with […]

24
Apr

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What are the key myths driving vaccine hesitancy among parents?

Sakshi Srivastava / 5 months
0
3 min read

Vaccines have long been one of the most powerful tools in public health, “saving more than 15 crore lives over the past 50 years. This success, the WHO notes, has not been accidental but the result of ordinary people choosing “to protect themselves and their communities from diseases such as measles, diphtheria, pertussis, polio, and rotavirus.” With […]

24
Apr

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WHO urges renewed vaccine equity push as millions in South-East Asia remain unprotected

First Check Team / 5 months
0
3 min read

The World Health Organization (WHO) South-East Asia Region on Friday called for stronger and sustained efforts to ensure vaccines reach every community, warning that millions of people remain unvaccinated despite decades of progress in immunization. WHO said vaccines have saved more than 154 million lives globally over the past 50 years, including an estimated 38 […]

24
Apr

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Can malaria harm your baby during pregnancy? Expert debunks key myths

Sakshi Srivastava / 5 months
0
4 min read

Malaria during pregnancy can pose serious risks not only to the mother but also to the unborn child, increasing the chances of complications such as anaemia, low birth weight, stillbirth, and in severe cases, maternal and fetal death. Despite being preventable and treatable, experts warn that lack of awareness and persistent myths often delay timely […]

23
Apr

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Genes may shape half of human lifespan: New study challenges long-held beliefs

First Check Team / 5 months
0
3 min read

For decades, scientists believed that how long we live was largely shaped by environment, lifestyle, and sheer chance, with genetics playing only a modest role. But a new study published in Science by researchers at the Weizmann Institute of Science overturns that assumption, suggesting that genes may account for around 50 per cent of human lifespan, […]

23
Apr

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Deepika Padukone’s second pregnancy at 40: What changes the second time?

Sakshi Srivastava / 5 months
0
7 min read

Deepika Padukone is all set to embrace motherhood once again at the age of 40, bringing renewed attention to conversations around second pregnancies and maternal age. She and Ranveer Singh recently shared the news on Instagram, posting a heartwarming picture of their daughter, Dua, holding a positive pregnancy test kit. The couple had welcomed their first child on […]

22
Apr

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FACT CHECK: Is your toothpaste causing thyroid problems?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Using fluoride toothpaste daily can lead to thyroid problems by interfering with iodine absorption. The reel suggests that excessive fluoride exposure may disrupt thyroid function, particularly in women, and that these issues can be reversed through simple dietary changes without medication. FACT: There is no strong scientific evidence that using fluoride toothpaste causes thyroid […]

22
Apr

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Why a govt hospital in Pakistan is at the centre of an HIV outbreak affecting hundreds of children | Explained

Sinchan Saha / 5 months
0
5 min read

In an undercover investigation, BBC Eye discovered an extensive trail of medical malpractice, institutional lack of accountability, and regulatory failure at the Tehsil Headquarter (THQ) Hospital in Taunsa, Punjab, Pakistan, a facility now linked to a major HIV outbreak among children. The probe began after a local doctor raised concerns in 2024. Even though the local authorities […]

21
Apr

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FACT CHECK: Is your fabric controlling your mood?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Natural fabrics like cotton and linen can improve mood, focus, and overall mindset, while synthetic fabrics may negatively affect how a person feels. The post suggests that clothing choices can influence productivity, decision-making, and even success in life. FACT: Scientific studies show that fabric can influence comfort, thermal regulation, and even short-term emotional […]

21
Apr

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World Liver Day | What causes cirrhosis besides alcohol?

Sakshi Srivastava / 5 months
0
5 min read

Liver disease is emerging as a major public health concern in India, often going unnoticed until it reaches advanced stages. Despite being largely preventable and manageable in its early phases, it continues to contribute significantly to mortality and disease burden. According to global estimates, liver diseases account for nearly two million deaths annually, and India alone contributes to […]

20
Apr

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What is the best time to get sunlight for Vitamin D?

Sakshi Srivastava / 5 months
0
4 min read

In India, sunlight is available for most of the year, yet vitamin D deficiency continues to affect a large proportion of the population. As noted in a study, “Vitamin D deficiency prevails in epidemic proportions all over the Indian subcontinent, with a prevalence of 70%–100% in the general population.” Vitamin D is essential for overall health, supporting […]

20
Apr

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Are AI chatbots giving you the wrong diagnosis? Study flags 50% error risk

Sakshi Srivastava / 5 months
0
7 min read

With every leap in technology, a familiar debate resurfaces – what if it helps us, and what if it harms us? Artificial Intelligence sits right at the centre of this dilemma. Once, a quick Google search was our go-to for health concerns – typing symptoms, scrolling through links, and often self-diagnosing. Today, that behaviour has evolved. […]

17
Apr

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FACT CHECK: Does eating white rice on an empty stomach cause a rise in blood sugar levels?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Eating white rice on an empty stomach leads to rapid digestion and causes a quick spike in blood sugar levels because there is no other food present to slow down the process. This sudden rise in glucose is followed by a rapid drop in blood sugar, which may make a person feel hungry again […]

17
Apr

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Why cancer drug Keytruda costs so much—and who really pays the price?

Salam Chingkheingaba / 5 months
0
6 min read

A life-saving cancer drug hailed as a breakthrough in modern medicine has become a symbol of a deeply unequal global health care system. A yearlong investigation by the International Consortium of Investigative Journalists (ICIJ) has revealed how Merck & Co. has maintained sky-high prices for its blockbuster drug Keytruda, effectively locking out patients worldwide while […]

16
Apr

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Can sugar substitutes affect your unborn child?

Sakshi Srivastava / 5 months
0
8 min read

A new study published in the journal Frontiers in Nutrition has raised important questions about the long-term safety of non-nutritive sweeteners (NNS), suggesting that their effects may extend beyond individual consumers to influence the health of future generations. Conducted in mice, the research demonstrates that commonly used sugar substitutes such as sucralose and stevia can alter gut microbiota, […]

15
Apr

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Can fasting kill cancer cells, as BJP leader Annamalai suggested? What you need to know

Salam Chingkheingaba / 5 months
0
5 min read

Claim: Miracle cures for cancer, including fasting, chanting mantras and homemade juice, kill cancer cells and cure cancer. Fact: Cancer is not a single disease but a large group of diseases. There are many types of cancer treatment. Some people with cancer have only one treatment. But most people have a combination of treatments, such as surgery with chemotherapy and […]

15
Apr

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FACT CHECK: Does skipping breakfast cause obesity?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Skipping breakfast significantly increases the risk of weight gain and obesity. People who do not eat breakfast are more likely to have belly fat, be overweight, and become obese compared to those who eat breakfast regularly. FACT: There is no strong scientific evidence that skipping breakfast directly causes obesity. While some studies show an […]

14
Apr

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No more condoms or vasectomies? THIS new male birth control could change everything

Sakshi Srivastava / 5 months
0
8 min read

In a breakthrough that could reshape the future of family planning, scientists at Cornell University have taken a significant step toward developing a safe, reversible, and non-hormonal sa—long considered the ‘holy grail’ in reproductive health research. Published in Proceedings of the National Academy of Sciences, the proof-of-principle study demonstrated that temporarily interrupting a key step in sperm production […]

14
Apr

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8 in 10 working Indians overweight; Apollo report reveals growing health risks

Sakshi Srivastava / 5 months
0
6 min read

Could the biggest threats to your health already be present, without you knowing it? Recent findings from the Health of the Nation 2026 report by Apollo Hospitals underscore why preventive health checks are becoming essential for early detection and better disease outcomes. Notably, among individuals under 30 who underwent screening, more than half were found to […]

13
Apr

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FACT CHECK: Do post-meal walks help keep diabetes away?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Post-meal walks can significantly lower blood sugar levels and help prevent diabetes. Regularly walking for 10 minutes after meals improves digestion and may stop a person from developing diabetes altogether. FACT: Post-meal walks can help lower blood sugar spikes and improve glucose control, with studies showing benefits even from short walks of 10–30 minutes. […]

13
Apr

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FACT CHECK: Can feelings like fear and anger physically harm your body?

Sakshi Srivastava / 5 months
0
7 min read

CLAIM: Emotions are stored permanently in the body and directly affect specific organs, eventually leading to physical illnesses. Suppressed feelings over time can even alter cells and DNA, causing serious diseases like cancer. Simple emotional states like anger, fear, or financial stress are linked to damage in particular body parts. FACT: Emotions can influence physical health […]

10
Apr

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Kerala assembly polls 2026: What voters should know about the health care record in the state

Pratibha / 5 months
0
4 min read

How well has the LDF government kept its health promises since the last election? A fact-checked scorecard The newly dubbed state of Keralam has long been celebrated for strong public health care. With Assembly elections just around the corner, we decided to review the state’s health care initiatives over the last five years and see how the claims hold […]

10
Apr

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FACT CHECK: Is eating French fries worse than smoking a cigarette?

Sakshi Srivastava / 5 months
0
5 min read

CLAIM: Eating French fries can be more dangerous than smoking cigarettes, particularly because of the repeated use of oil that may generate harmful trans fats. FACT: There is no scientific evidence that eating French fries is more dangerous than smoking cigarettes. Research and experts highlight that while both can harm health, they do so in […]

09
Apr

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‘It’s not just jaundice’, expert highlights early warning signs of liver disease in kids

Sakshi Srivastava / 5 months
0
4 min read

Liver diseases in children are often overlooked, largely because their early symptoms can be subtle or easily mistaken for common illnesses. Yet, these conditions can significantly impact a child’s growth, development, and overall health if left undiagnosed. From infections and genetic disorders to metabolic and autoimmune conditions, more than 100 types of liver diseases can affect […]

08
Apr

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Vaccines Save Lives—Strengthening Access, Equity and Trust

Dr Sabba Mehmood / 5 months
0
4 min read

Vaccination remains one of the most effective scientific tools for preventing disease and saving lives. Since the launch of the Expanded Programme on Immunization (EPI) in 1974, and its evolution into India’s Universal Immunization Programme (UIP), we’ve come a long way in safeguarding communities across generations. Today, vaccines prevent an estimated 3.5 to 5 million deaths every year, protecting […]

08
Apr

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Crossed 45? Menopause could be accelerating liver fat: Here’s what to know

Sakshi Srivastava / 5 months
0
4 min read

Menopause brings a significant shift in metabolic health, one that increases the risk of fatty liver disease in women. Research suggests that declining oestrogen levels after menopause contribute to fat redistribution, insulin resistance, and liver fat accumulation. A 2021 study notes that “the prevalence of non-alcoholic fatty liver disease increases significantly in patients experiencing premature ovarian insufficiency, as […]

07
Apr

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As measles spreads in Bangladesh, should India also be worried?

Sakshi Srivastava / 5 months
0
7 min read

A fast-moving measles outbreak in Bangladesh has triggered alarm across the region, with over 100 reported deaths, 98 of them children, marking what could be one of the country’s deadliest waves of the disease in recent years. In response, authorities in Bangladesh launched an emergency vaccination campaign on Sunday, aiming to contain the spread and protect vulnerable populations. […]

07
Apr

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FACT CHECK: Does eating on banana leaves have real health benefits?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Eating food on banana leaves provides health benefits because the leaf contains a waxy coating rich in antioxidants (polyphenols). When hot food is served on it, this layer melts and mixes with the food, making it healthier to consume. FACT: Banana leaves do contain antioxidants like polyphenols and may have antimicrobial properties, but these benefits are […]

06
Apr

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Is autism a disease that can be cured? Experts bust 5 common myths

Sakshi Srivastava / 6 months
0
3 min read

Autism, also referred to as Autism Spectrum Disorder (ASD), is a complex neurodevelopmental condition that affects how individuals communicate, interact, and experience the world around them. Yet, despite growing awareness, conversations around autism continue to be shaped by stigma, delayed diagnosis, and widespread misconceptions. According to the World Health Organisation, “in 2021 about 1 in […]

03
Apr

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New ‘Cicada’ COVID variant spreading: What are the symptoms, is India at risk?

Sakshi Srivastava / 6 months
0
5 min read

A new subvariant of COVID-19, BA.3.2, also known as ‘Cicada’, is gaining ground in the United States. Part of the Omicron variant family, it was first identified in South Africa in late 2024 and has since been reported in at least 23 countries. Although infections linked to the variant began rising around September 2025, it […]

02
Apr

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FACT CHECK: Does soybean cause enlarged breasts in men?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Soy is a safe and healthy source of protein for men and does not cause gynecomastia (man boobs) or increase oestrogen levels. It can be consumed regularly without harming hormonal balance. FACT: Current scientific evidence and expert opinion show that soybean does not cause gynecomastia or increase oestrogen levels in men when consumed in […]

02
Apr

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Drug-resistant typhoid drives 87% of India’s disease costs, children suffer most

Sakshi Srivastava / 6 months
0
9 min read

Drug-resistant typhoid infections are emerging as a major public health and economic crisis in India, disproportionately affecting children and placing an overwhelming financial burden on households. At a time when antimicrobial resistance (AMR) is becoming a global concern, India’s struggle with typhoid highlights how rising drug resistance is not just a clinical challenge but a […]

01
Apr

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Is it harmful to hold your urine? Experts explain the risks

Sakshi Srivastava / 6 months
0
6 min read

CLAIM: Regularly holding urine can stretch the bladder, weaken its muscles, and increase the risk of urinary tract infections (UTIs). Over time, this habit may lead to loss of bladder control, causing urine leakage while laughing or coughing. FACT: True. Regularly delaying urination may stretch the bladder and weaken its muscles over time, and it […]

01
Apr

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Why are only 1 in 3 heart failure patients insured in India? Study Explained

Sakshi Srivastava / 6 months
0
9 min read

Heart failure (HF) is a complex and chronic clinical condition in which the heart is unable to pump blood efficiently to meet the body’s needs. It is not a single disease but a syndrome that develops due to underlying cardiovascular conditions such as coronary artery disease, hypertension, or cardiomyopathy. Globally, heart failure affects an estimated 26 […]

31
Mar

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FACT CHECK: Does knee pain end with Ayurveda?

Sakshi Srivastava / 6 months
0
4 min read

CLAIM: Ayurvedic treatments can completely cure knee pain without the need for surgery or injections. These therapies are presented as scientifically proven and capable of fully restoring joint health. FACT: Scientific evidence suggests that Ayurvedic interventions may help in managing knee osteoarthritis (OA) by reducing symptoms and improving joint function, but they do not support […]

31
Mar

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Healthy diet in midlife linked to better brain function later: Study

Sakshi Srivastava / 6 months
0
3 min read

A healthy diet during midlife, particularly between the ages of 45 and 54, may significantly improve brain health and reduce the risk of cognitive decline later in life, according to a new study published in the journal JAMA Neurology. The large cohort study involving 159,347 participants found that people who followed healthy dietary patterns showed […]

30
Mar

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Can changing lighting colour improve mental health? Study tests blue-depleted lights in psychiatric wards

Sakshi Srivastava / 6 months
0
8 min read

Ever thought that the colour of the lights around you could influence your mental health? A psychiatric unit in Trondheim, Norway, is currently testing whether changing the lighting environment in hospital wards can help people recovering from severe mental health conditions such as psychosis and depression. The approach is based on a simple but intriguing […]

27
Mar

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FACT CHECK: Are dates harmful for liver health?

Sakshi Srivastava / 6 months
0
7 min read

CLAIM: Dates can carry a fungus called Aspergillus because they grow in hot and humid climates and have high sugar content, which may make them harmful to the liver if consumed in large amounts. The reel also claims that worms or insects may be present inside dates and refers to a past outbreak of Hepatitis […]

27
Mar

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Can AI identify you from medical images? Study raises privacy concerns

Sakshi Srivastava / 6 months
0
4 min read

AI foundation models used in medical imaging could pose privacy risks by potentially enabling patient re-identification, even as they promise major advances in disease detection and diagnosis, according to a new study published in the journal npj Digital Medicine. The study warns that while these models offer “transformative healthcare potential”, they may also retain sensitive information that could threaten confidentiality if […]

27
Mar

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FACT CHECK: Do Wi-Fi and microwaves cause cancer?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Non-ionising radiation from everyday devices like Wi-Fi, microwaves, mobile phones, and earphones does not have enough energy to damage DNA and therefore does not cause cancer. Only ionising radiation is capable of penetrating cells and triggering cancerous changes. However, ultraviolet (UV) rays from the sun are an exception within non-ionising radiation and can increase […]

26
Mar

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FACT CHECK: Do Kegel exercises help men achieve better erections and control ejaculation?

Sakshi Srivastava / 6 months
0
7 min read

CLAIM: Consuming beetroot juice, improving lifestyle, performing Kegel exercises, and following regular weight training with adequate protein intake (around 1.5 g per kg of body weight) can improve sexual stamina, help men achieve stronger erections, and provide better control over ejaculation. FACT: Research suggests that pelvic floor (Kegel) exercises can help improve erectile function and […]

26
Mar

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FACT CHECK: Is it necessary to squeeze or milk breast swelling in babies?

Sakshi Srivastava / 6 months
0
6 min read

CLAIM: Breast swelling in newborn babies is normal and usually happens due to the mother’s hormones present in the baby. Pressing or squeezing the swollen area to remove milk is unnecessary and can lead to infections or other complications. FACT: Breast swelling and milky discharge in newborns, known as neonatal galactorrhea or “witch’s milk,” is […]

25
Mar

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World TB Day | How tuberculosis affects women differently

Sakshi Srivastava / 6 months
0
4 min read

Tuberculosis (TB) remains one of the world’s deadliest infectious diseases, continuing to pose a major public health challenge despite decades of global control efforts. According to the World Health Organisation (WHO), TB is among the top 10 causes of death worldwide and the leading cause of death from a single infectious agent, claiming over 12 lakh lives and affecting more […]

25
Mar

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FACT CHECK: Can kissing newborns pose health risks, including brain damage?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Kissing a newborn can be life-threatening, as it may transmit infections like herpes simplex virus (HSV-1), especially if the person has an active cold sore. Infections can rapidly affect a baby’s brain, leading to severe damage, long-term health complications, or even death. FACT: True. Newborns have not had time to develop their immune system, […]

24
Mar

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Will generic Semaglutide make diabetes and weight loss treatment more accessible in India?

Sakshi Srivastava / 6 months
0
5 min read

In a significant development for diabetes and obesity care, the patent for semaglutide – the key molecule behind blockbuster drugs like Ozempic and Wegovy, expired on March 20. Originally developed by Danish pharmaceutical giant Novo Nordisk, semaglutide has been widely regarded as a breakthrough in managing type 2 diabetes and aiding weight loss. With the […]

24
Mar

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American Heart Association’s new cholesterol guidelines: What’s in it for your heart health

Sakshi Srivastava / 6 months
0
7 min read

The American Heart Association (AHA), along with the American College of Cardiology (ACC), has released new guidelines on cholesterol management, marking a significant update in how cardiovascular risk is assessed and treated. The 2026 Guideline on the Management of Dyslipidemia is the first major ‘revision since 2018 and reflects evolving scientific evidence on lipid disorders, including […]

23
Mar

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We need to talk more openly about TB: Dr Soumya Swaminathan on India’s TB fight

Sakshi Srivastava / 6 months
0
5 min read

Calling for a more open and stigma-free conversation around Tuberculosis, Dr Soumya Swaminathan, Principal Advisor to the National TB Elimination Programme (NTEP) and Chairperson of the M.S. Swaminathan Research Foundation, said on Monday that India’s fight against TB cannot be won through medical interventions alone and requires greater public awareness, early diagnosis and community engagement. […]

23
Mar

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Conflict-driven outbreaks top six global health threats for 2026: Gavi insight paper

Sakshi Srivastava / 6 months
0
7 min read

Conflict-associated disease outbreaks are emerging as the most immediate global health threat in 2026, according to a new insight paper by Gavi, the Vaccine Alliance, which warns that violence, climate change, funding cuts, misinformation, and emerging pathogens are converging to strain fragile health systems worldwide. “These are challenging times for global health,” the paper states. […]

19
Mar

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Does what you eat during pregnancy shape your baby’s taste?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: A mother’s eating habits during pregnancy can shape her child’s future food preferences. Foods frequently consumed by the mother while pregnant, such as mangoes or chocolates, may “imprint” on the child in the womb, leading them to like the same foods later in life. FACT: Research shows that flavours from foods eaten during pregnancy can pass into the […]

19
Mar

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FACT CHECK: Is screen time fuelling attention problems in children?

Sakshi Srivastava / 6 months
0
6 min read

CLAIM: Rising ADHD cases in children are primarily caused by excessive screen time due to poor parenting choices. Frequent phone use gives children instant dopamine stimulation, disrupts brain development, and leads to long-term attention problems. FACT: Research shows a consistent association between higher screen time and increased ADHD symptoms or risk in children, with […]

18
Mar

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FACT CHECK: Are protein shakes used as supplements not good for children?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Children should not be given protein shakes, as their nutritional needs should ideally be met through regular home-cooked food. Relying on supplements to meet a child’s protein requirement reflects poor dietary habits and parenting. FACT: Protein supplements are generally unnecessary for most healthy children, as their nutritional needs can usually be met through […]

18
Mar

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Do toxic people make you age faster? Study finds ‘hasslers’ may speed up biological ageing by 1.5 per cent

Sakshi Srivastava / 6 months
0
7 min read

There are several moments in life when everything feels overwhelming. Stress piles up from work, responsibilities, and personal challenges, and people often try to reorganise their lives in search of balance. During such phases, individuals commonly focus on changing routines, improving habits, or reducing external pressures. But what if one overlooked factor also plays a […]

17
Mar

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FACT CHECK: Can spraying perfume on the neck damage the thyroid and metabolism?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Spraying perfume directly on the neck can damage the thyroid gland and negatively affect metabolism because the skin in that area is thin and absorbs chemicals quickly. It also suggests that ingredients in synthetic perfumes, such as phthalates, may disrupt hormones and irritate the skin. FACT: Scientific studies show that some chemicals used in […]

17
Mar

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How heat dehydration and pollution are impacting kidney health in India

Sakshi Srivastava / 6 months
0
5 min read

Chronic kidney disease (CKD) is emerging as a major public health concern in India, with research showing a steady rise in its prevalence over the past decade. A review published in the journal Kidney International Reports estimates that nearly 13% of the Indian population may be affected by CKD, placing a significant burden on the country’s healthcare system […]

16
Mar

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FACT CHECK: Does sugar affect children’s mood and behaviour?

Sakshi Srivastava / 6 months
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7 min read

CLAIM: Children who consume sugar and processed foods such as cakes, bread, ice cream and chocolates become restless, stubborn and prone to anger due to unhealthy gut bacteria. Eliminating sugar, packaged foods, and adopting practices like fasting and early dinners can improve their gut health, mood and overall mental well-being. FACT: False. Scientific evidence […]

13
Mar

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India’s top court allows withdrawal of life support for man in decade-long vegetative state

First Check Team / 6 months
0
3 min read

In a landmark ruling, India’s Supreme Court has permitted the withdrawal of life-sustaining treatment for a 31-year-old man who has remained in a vegetative state for more than a decade, marking the first court-approved instance of passive euthanasia in the country. The case relates to Harish Rana, who suffered severe head injuries after falling from […]

13
Mar

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FACT CHECK: Does creatine cause hair loss?

Sakshi Srivastava / 6 months
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4 min read

CLAIM: Creatine does not cause hair loss. There is no solid scientific evidence proving a direct link between creatine supplementation and baldness. FACT: There is no strong scientific evidence that creatine causes hair loss, and recent clinical research has found no significant impact on DHT levels or hair growth. However, individuals should consult a healthcare […]

13
Mar

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Cancer breakthrough: New immune therapy destroys tumours without wrecking the immune system

Sakshi Srivastava / 6 months
0
4 min read

A new type of immune cell therapy has wiped out cancer in mice without damaging the rest of the immune system, a long-standing problem with today’s CAR-T treatments, and may also open the door to safer therapies for autoimmune diseases such as lupus. The research, published in Science Translational Medicine, describes a next-generation CAR-T therapy that […]

13
Mar

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India has the world’s second-highest CKD burden: Early kidney disease signs you shouldn’t ignore

Sakshi Srivastava / 6 months
0
4 min read

Chronic kidney disease is emerging as a major public health concern worldwide, with India carrying a particularly heavy burden. A recent Lancet study estimates that India now has the second-highest number of people living with chronic kidney disease (CKD) globally. In 2023, around 13.8 crore Indians were affected by the condition, second only to China’s 15.2 crore cases. The global […]

11
Mar

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Organ transplants rise fourfold to nearly 20,000 in 2025, but demand–supply gap persists

Sakshi Srivastava / 6 months
0
6 min read

Organ transplants in India have risen nearly fourfold over the past decade, climbing from fewer than 5,000 procedures in 2013 to almost 20,000 in 2025, the Union Ministry of Health and Family Welfare said on Sunday. Citing data from the National Organ and Tissue Transplant Organisation (NOTTO), the ministry described the surge as a significant milestone […]

10
Mar

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Is the doctor on Raj Shamani’s podcast right about plastic bottle and nail polish cancer claims?

Sakshi Srivastava / 6 months
0
6 min read

CLAIM: Drinking water from plastic bottles is “poison” and can cause cancer. Using nail polish and artificial nails, especially while eating food with them on, can also lead to cancer. FACT: There is no reliable scientific evidence that drinking water from plastic bottles or using nail polish and artificial nails causes cancer under normal, real-world […]

10
Mar

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Long Covid’s long shadow: The infection linked to rising depression and anxiety years later

Sakshi Srivastava / 6 months
0
6 min read

The mental health effects of Long COVID may last far longer than many people realise — in some cases, up to three years after the initial infection, a major new study has found. The research, published in BMC Public Health, followed adults in Michigan who had PCR-confirmed COVID-19 and tracked their mental health over nearly three years. […]

08
Mar

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FACT CHECK: Can low Vitamin D and B12 make you depressed?

admin / 6 months
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5 min read

CLAIM: Low levels of Vitamin D and Vitamin B12 mean a person is “100 per cent depressed,” even if they are unaware of it. Nearly all patients with depression have deficiencies in these vitamins, and correcting them is essential. FACT: Low levels of Vitamin D and Vitamin B12 have been associated with higher rates of depressive symptoms in several […]

08
Mar

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FACT CHECK: Does burnt roti lead to cancer due to Acrylamide?

Sakshi Srivastava / 6 months
0
6 min read

CLAIM: Burnt roti, phulka, or any charred food releases acrylamide, a carcinogenic chemical. Regularly eating burnt rotis made on gas or griddles can increase the risk of cancer. FACT: False. Acrylamide forms naturally when starchy foods like roti or bread are cooked at high temperatures and browned, and it is classified as a probable carcinogen based mainly on animal […]

08
Mar

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‘Start by knowing your normal,’ says Dr Haridas P. Mani on breast cancer awareness

Sakshi Srivastava / 6 months
0
4 min read

Cancer remains one of the leading causes of death globally, and women bear a significant share of the burden. According to the World Cancer Research Fund (2022), an estimated 96.65 lakh new cancer cases were diagnosed among women worldwide, with 7.22 lakh cases reported in India. According to the India Fact Sheet (GLOBOCAN 2022), breast cancer is the most […]

08
Mar

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FACT CHECK: Should babies be given tea? Does feeding only milk after 6 months lead to anaemia?

Sakshi Srivastava / 6 months
0
5 min read

CLAIM: Giving tea to babies and continuing to feed only milk after six months can harm their health. Tea may block iron absorption and lead to anaemia, while milk alone is not enough to meet a growing baby’s nutritional needs. FACT: Research indicates that tea can interfere with iron absorption and may increase the risk of iron […]

08
Mar

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How owning a dog could boost your heart and brain health

First Check Team / 6 months
0
7 min read

Muzamil Hilal, 26, from Rawalpora in Srinagar, has had a dog and a cat for several years now. He says they have made a “world of difference” to his family’s life. “It is like raising children at home. They cheer you up all day long,” says Hilal. “My mother used to feel quite depressed earlier, […]

03
Mar

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FACT CHECK: Does endless scrolling damage your eyesight?

Sakshi Srivastava / 7 months
0
5 min read

CLAIM: Watching reels for long hours puts the eye in a constant “near vision” mode, leading to strain and potentially causing or worsening myopia (minus power). FACT: Current evidence suggests that prolonged screen time may increase the risk of developing and worsening myopia in children, particularly with limited outdoor activity. Experts add that in […]

03
Mar

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FACT CHECK: Does drinking tea in paper cups pose health risks?

Sakshi Srivastava / 7 months
0
6 min read

CLAIM: Drinking hot tea or coffee in disposable paper cups releases thousands of microplastic particles into the body because the inner plastic lining melts on contact with heat. These microplastics can cause cancer and increase the risk of pancreatic disease, making paper cups unsafe for consumption. FACT: Partially true. Plastic-lined paper cups can release microplastic particles […]

03
Mar

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Proximity to nuclear plants linked to higher cancer mortality: Harvard study

Sakshi Srivastava / 7 months
0
7 min read

US counties located closer to operational nuclear power plants (NPPs) have recorded higher cancer mortality rates than those farther away, according to a new nationwide study led by researchers at the Harvard T.H. Chan School of Public Health. Published on February 23 in Nature Communications, the study is the first in the 21st century to assess […]

03
Mar

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The psychology behind ‘Punch’; What science says about abandonment and stress in Japanese Macaques

Sakshi Srivastava / 7 months
0
8 min read

You must have watched heartwarming videos of baby monkey Punch on social media – clips of him clinging tightly to a stuffed orange orangutan, wandering alone, and at times being chased by older monkeys. What began as a few short clips soon became a collective emotional response online, with viewers projecting their own stories of rejection […]

27
Feb

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Board Exams 2026: Experts share smart stress survival tips to boost your performance

Sakshi Srivastava / 7 months
0
5 min read

Exam season is here, whether it’s Class 10, Class 12 board exams or any other competitive test, and with revision schedules tightening, stress levels are rising too. In these crucial months, students often find themselves caught in a cycle of anxiety, sleepless nights, and constant pressure to perform. While we often tend to ignore it, […]

26
Feb

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FACT CHECK: Does eating fish improve your heart and mental health?

Sakshi Srivastava / 7 months
0
5 min read

CLAIM: Eating fish regularly reduces the risk of cardiovascular disease, chronic inflammation and depression due to its Omega-3 fatty acids and high-quality protein content. Consuming fish two to three times a week improves heart, joint, thyroid and overall mental health. FACT: Regular fish consumption is associated with a lower risk of coronary heart disease and cardiovascular mortality, likely due to omega-3 […]

26
Feb

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Struggling with blood sugar? Your body may thank you for consuming THIS vegetable

Sakshi Srivastava / 7 months
0
6 min read

CLAIM: Peas are extremely nutrient-dense and provide significant amounts of fibre, protein, vitamins, and antioxidants despite their small size. Consuming peas regularly, whether fresh or frozen, can support overall health, including digestion, immunity, and eye health. FACT: Scientific evidence shows that green peas are a nutrient-dense food rich in fibre, plant-based protein, vitamins, and antioxidants, which support […]

25
Feb

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How a 52-year-old UK woman lost her limbs after a ‘harmless’ dog lick caused sepsis | Explained

Sakshi Srivastava / 7 months
0
8 min read

Manjit Sangha, a 52-year-old woman from the United Kingdom, never imagined that an ordinary evening playing with her pet dog could change her life forever. What appeared to be an innocent lick on a small cut or scratch is believed to have triggered a severe infection that rapidly progressed to sepsis. Within days, Sangha was fighting for […]

24
Feb

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Govt to roll out free single-dose HPV vaccination for 14-year-old girls

First Check Team / 7 months
0
3 min read

The Union government is set to launch a nationwide human papillomavirus (HPV) vaccination drive offering a free single dose of Gardasil to 14-year-old girls in a major push to reduce cervical cancer in India. The special campaign, which will not be part of the Universal Immunisation Programme, aims to immunise girls at an age when […]

24
Feb

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Pushing the physiological limits: What an 81-year-old ultramarathoner reveals about ageing and endurance

Sakshi Srivastava / 7 months
0
8 min read

For decades, ageing has been widely associated with inevitable physical decline. Muscle strength weakens, endurance drops, and recovery slows. This narrative has shaped not only medical understanding but also societal expectations, that physical performance after 70 or 80 is defined largely by limitation rather than capability. Even among healthy individuals, reduced aerobic capacity and cardiovascular […]

23
Feb

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Ever wondered how cutting your TV time could reduce depression risk by up to 43%?

First Check Team / 7 months
0
7 min read

Television has long been part of everyday life, and conversations around excessive TV use have often focused on its effects on eyesight, sleep quality, and brain health. From warnings about eye strain to concerns about sedentary lifestyles, the risks of spending too much time in front of screens are well recognised. However, emerging research now suggests that […]

23
Feb

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FACT CHECK: Are lean babies less healthy than chubby babies?

Sakshi Srivastava / 7 months
0
5 min read

CLAIM: A baby’s health cannot be judged by whether they are lean or chubby. As long as the child is active, meeting developmental milestones on time, and growing according to the growth chart, body size alone does not determine health. FACT: True. There is no scientific evidence that chubby babies are healthier than lean babies. A baby’s health […]

18
Feb

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FACT CHECK: Are the Crocs you are wearing not that great for you?

Sakshi Srivastava / 7 months
0
6 min read

CLAIM: Wearing Crocs regularly for long hours can harm your feet because they lack proper arch support and heel stability. Prolonged use may lead to foot strain, heel pain, and tendon-related problems, especially in people who stand or walk a lot. FACT: True. Crocs (clogs) can be comfortable for short, low-impact use but may […]

18
Feb

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FACT CHECK: Should you worry if your child snores regularly?

Sakshi Srivastava / 7 months
0
6 min read

CLAIM: Routine snoring in children is not normal and may indicate an underlying airway obstruction such as enlarged tonsils, adenoids, allergies, or obesity. Persistent snoring can affect sleep quality, behaviour, and overall health, and may require medical evaluation. FACT: Scientific evidence shows that while occasional snoring in children can be normal, habitual or regular […]

17
Feb

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ICMR launches AI surveillance tool to strengthen pandemic preparedness

First Check Team / 7 months
0
2 min read

The Indian Council of Medical Research (ICMR) has rolled out an artificial intelligence-driven surveillance system under the National One Health Mission, aimed at predicting and detecting potential pandemics before they escalate. The new tool is designed to shift India’s public health approach from reactive outbreak management to predictive surveillance. By analysing genomic data, regional disease […]

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