FACT CHECK: Should we be consuming multivitamins?
CLAIM: Stop taking multivitamins as you can get dependent on them and they offer no health benefits FACT: Most research studies show little to no benefit from multivitamin use; however, some dieticians say that multivitamins can be a useful addition for individuals with restrictive diets, and busy lifestyles. A YouTube video with over 3 million views […]