AI key to solving India’s healthcare scale and equity challenge, say experts at SKIMS pre-summit

Artificial intelligence has moved from being a futuristic concept to an indispensable tool for addressing India’s deep-rooted healthcare challenges of scale, access and equity, experts said at the Official Pre-Summit of the India AI Impact Summit 2026, hosted by the Sher-i-Kashmir Institute of Medical Sciences (SKIMS) in Srinagar on Thursday. Setting the tone for the […]

weekend

FACT CHECK: Can sleeping late on weekends do more harm than good?

CLAIM: Sleeping late on weekends can negatively affect your mood, weight, and overall health by disrupting your body’s internal clock.   FACT: While extra sleep may temporarily reduce tiredness, large shifts in sleep timing can disrupt the body’s internal clock, a phenomenon known as social jet lag, which has been linked to mood changes, weight […]

monkey

Explained: Are monkey bites a public health emergency in India?

Monkey attacks are no longer isolated incidents confined to forest fringes or temple towns. Across India’s cities, encounters with the aggressive animals have become a daily public safety concern, causing injuries and even deaths. A couple of months back, in Gujarat’s Gomtipur at least 12 people were bitten by monkeys in five days. Early last […]

child

NIMHANS trains parents to tackle child technology addiction

As concerns grow over children’s excessive dependence on mobile phones, online games and social media, Bengaluru-based NIMHANS has launched a structured, community-based programme to help parents manage what experts increasingly describe as technology addiction. The initiative is being run through NIMHANS’s SHUT Clinic (Service for Healthy Use of Technology) in collaboration with the NIMHANS Centre […]

india

India doesn’t know the causes of 4 out of every 5 deaths; ICMR study reveals 

A study by the Indian Council of Medical Research has found that India still lacks reliable information on the medical causes behind most deaths, raising serious concerns about health planning, disease surveillance, and policy priorities. The findings, published in the journal Scientific Reports, show that despite improvements in death registration, only a small proportion of deaths […]

soups

FACT CHECK: Are packaged soups as healthy as you think?

CLAIM: Packaged soup premixes are not truly healthy as they contain very little real vegetables, excessive sodium and unnecessary additives, making them unsuitable for regular consumption compared to homemade soups. FACT: True. While soups made with fresh vegetables, broths, and legumes are highly nutritious, packaged, canned, or cream-based soups often contain high sodium, additives, and sometimes contaminants, making them less healthy for regular consumption compared to homemade […]

pregnancy

How maternal stress during pregnancy alters fetal brain development

Stress during pregnancy, triggered by immune activation, infections, or changes in gut health, may have lasting effects on a child’s brain development, increasing the risk of neurodevelopmental disorders later in life. A new genetic study in mice, published in Nature Neuroscience, sheds light on this process at a molecular level by mapping the neuroimmune environment of […]

sugary

Low tax on sugary drinks and alcohol fuels health risks, WHO warns 

Sugary drinks and alcoholic beverages are becoming cheaper across much of the world, and the World Health Organisation (WHO) warns that this trend is already fuelling a surge in obesity, diabetes, heart disease, cancer and injury-related deaths, particularly among children and young adults. In two new global reports released this week, the WHO has urged governments to strengthen taxes on […]

A new year, a bigger and better Health of India Summit

    Happy New Year to all our First Check readers!!! The last year was all about growth, collaborations, and innovations for First Check. From the continued content sharing partnership with THE WEEK, where one can read First Check’s verified and credible health-related articles on THE WEEK’s website, to becoming a member of the Trusted […]

A new year, a bigger and better Health of India Summit!

  Happy New Year to all our First Check readers!!! The last year was all about growth, collaborations, and innovations for First Check. From the continued content sharing partnership with THE WEEK, where one can read First Check’s verified and credible health-related articles on THE WEEK’s website, to becoming a member of the Trusted Information […]

kajal

FACT CHECK: Is kajal safe for babies’ eyes? Doctors break down the science of lead and infection

CLAIM: Applying kajal to children’s eyes is dangerous, offers no health benefit, and can harm vision by causing allergies and eye infections. FACT:  Kajal, kohl, or surma can contain high levels of lead and other toxic metals, which may cause eye irritation, infections, and systemic lead poisoning in infants. Scientific studies and health authorities like the FDA […]

WHO

Why WHO is applauding India’s big move to go mercury-free in health care

Recently, WHO hailed India’s efforts to phase out mercury from medical devices, calling it a critical step toward safer healthcare systems and healthier communities. Mercury, long used in medical devices, is highly toxic and is classified by the World Health Organisation as one of the top ten chemicals of major public health concern for its harmful effects on the brain, nervous system, […]

colorectal cancer

How intense workouts signal the bloodstream to suppress colorectal cancer genes

A new study published in the International Journal of Cancer has found that even brief bouts of intense physical activity can trigger molecular changes in the body that may help suppress the growth of colorectal cancer cells and accelerate DNA repair mechanisms. Researchers from Newcastle University in the UK report that just 10 minutes of high-intensity exercise can alter the […]

gums

FACT CHECK: Are bleeding gums linked to heart disease and diabetes?

CLAIM: Bleeding gums are not just a dental issue but can increase the risk of heart disease and diabetes due to long-term inflammation and bacterial spread through the bloodstream.   FACT:  Bleeding gums, a sign of periodontal disease, are linked to poorer blood sugar control in diabetes and a higher risk of heart disease and […]

smoking

Can smoking REALLY cause early cataracts? What experts say after BeerBiceps’ viral reel

CLAIM: Smoking significantly increases the risk of developing cataracts at an early age. An unhealthy lifestyle, along with factors such as excessive sun exposure, diabetes, and genetic predisposition, can accelerate early-onset cataracts, especially among younger people. FACT: Smoking is a well-established risk factor for cataracts in general, but current scientific evidence does not conclusively prove […]

brain

Is climate change fueling the spread of the ‘brain-eating amoeba’? Study reveals

A new perspective study published in the journal ‘Biocontaminant’ has flagged a growing but largely overlooked global health threat, free-living amoebae, a group of microscopic organisms that thrive in soil and water and, in rare cases, can cause fatal infections in humans. Scientists warn that climate change, ageing water infrastructure, and gaps in surveillance systems are creating conditions […]

alcohol

FACT CHECK: Does alcohol really keep you warm during winters?

CLAIM:  Alcohol does not truly keep the body warm; the warmth felt is temporary, and drinking alcohol can actually lower core body temperature. FACT:  Alcohol does not keep the body warm. Scientific studies and medical experts show that alcohol disrupts normal temperature regulation and increases the risk of hypothermia, especially in cold conditions. In a viral Instagram reel posted by dietician Bhawesh […]

ivf

Human eggs ‘rejuvenated’ in breakthrough that could improve IVF success rates: report

Scientists have claimed to have “rejuvenated” human eggs for the first time, a development that could significantly improve IVF success rates for older women, according to research reported by The Guardian. The study suggests that age-related defects in eggs — a major cause of IVF failure and miscarriage — can be reduced by supplementing eggs […]

typhoid

Typhoid explained: How Salmonella Typhi spreads and why children are most vulnerables

Typhoid, a life-threatening but preventable infection, remains a serious public health challenge, silently affecting millions every year and disproportionately hospitalising children. In India, nearly 47 lakh typhoid cases were recorded in 2023, with about 7,400 reported deaths. In fact, the current situation in Gandhinagar, Gujarat, has once again drawn attention to this persistent disease. Due to leakage in […]

hair

FACT CHECK: Does hair turn white earlier in vegetarians than in non-vegetarians?

CLAIM: Premature greying of hair is linked to diet, with vegetarians being more prone to early greying due to vitamin B12 deficiency that affects melanin production and hair pigmentation. FACT:  False. While low vitamin B12 levels have been associated with premature greying of hair, there is no conclusive evidence that vegetarians turn grey earlier than […]

device

Zomato founder Deepinder Goyal’s ‘Temple’ device is the talk of the town— but does it work? 

Most of us were left wondering about one particular detail while listening to Zomato founder Deepinder Goyal speak about gig workers, entrepreneurship and building scale on Raj Shamani’s YouTube podcast – what was that tiny metallic-looking device stuck to his temple? As the podcast clips spread across social media, the device became a distraction of […]

weight

FACT CHECK: Does green tea really help with weight loss?

CLAIM: The amount of catechins in a single cup of green tea is too low to cause meaningful weight loss, with studies showing only modest effects at much higher doses. Consuming green tea in excess to achieve such doses may pose health risks rather than benefits. FACT: True. Experts caution that relying on green tea […]

insomnia

Can anxiety and insomnia weaken the immune system?

Remember the times when people taunt you for not sleeping properly or casually label you an “insomniac,” or tell you to “calm down” when you seem anxious? What is often brushed off as a lifestyle issue or mood fluctuation may have deeper health consequences. A new study published in ‘Frontiers in Immunology’ has found that both […]

babies

FACT CHECK: Are bluish-grey spots on babies normal? 

CLAIM:  Bluish-grey spots seen on a baby’s skin, especially on the back or buttocks, are a normal birthmark known as a Mongolian spot. These marks are harmless, require no treatment, and usually fade on their own as the child grows.   FACT:  True. Bluish-grey or black marks seen on newborns are commonly dermal melanocytosis (also known as […]

flu vaccines

Flu vaccines don’t work? Experts push back hard on Dr Oz’s viral remarks

CLAIM: Dr Mehmet Oz, administrator of the US Centers for Medicare and Medicaid Services, questioned the effectiveness of seasonal flu vaccines, calling them “controversial” and suggesting that lifestyle measures such as sunlight, supplements, exercise, and sleep can help the body “overwhelm” influenza instead of relying on vaccination. FACT: Scientific evidence from the US Centers for Disease Control and Prevention […]

IBD explained: How missing ‘good’ gut bacteria could spark Crohn’s and colitis

People often complain of recurring stomach pain, frequent diarrhoea, unexplained weight loss or constant fatigue, brushing these symptoms aside as ‘gas’, food intolerance, or stress. But for many, these early signs mark the onset of a far more serious condition. A new international study has now found that the loss of beneficial gut bacteria may play a […]

colorectal cancer

Why colorectal cancer is rising in people under 50: Scientists find a new clue

A new study conducted by researchers from the University of Texas at Dallas and UT Southwestern Medical Centre has found that increased stiffness of the colon, driven largely by chronic inflammation and tissue scarring, may raise the risk of developing early-onset colorectal cancer (CRC).   Colorectal cancers that occur after the age of 50 and are not linked to […]

potatoes

FACT CHECK: Can sweet potatoes help manage cholesterol, diabetes, and constipation? 

CLAIM:  Sweet potatoes are rich in fibre, antioxidants, and beta-carotene, which may help support healthy cholesterol, blood sugar, and digestion when eaten with the skin and paired with a source of fat. Boiling and refrigerating them can lower their glycemic index, making them safer for people with diabetes.   FACT:  Sweet potatoes are rich in fibre and resistant […]

Are your ‘sugar-free’ habits secretly harming your liver? New study flags concerns

A recent study found that artificial sweeteners, including sugar alcohols like sorbitol, may not be as harmless as previously thought. Published in Science Signaling, the research highlights how these sugar substitutes can affect liver metabolism and contribute to steatotic liver disease, raising concerns about their widespread use. Considering that artificial sweeteners are often perceived as healthier alternatives to sugar, […]

depression

These 6 depression symptoms in midlife could raise dementia risk by nearly 50%

A new study published in The Lancet Psychiatry identifies six specific depressive symptoms that, when experienced in midlife, are linked to a substantially higher risk of developing dementia later in life, with symptoms associated with nearly a 50 per cent increase in risk. These symptoms range from losing your self-confidence and not feeling warmth or affection for others to feeling stressed all the time […]

eyes

Fact Check: Are puffy eyes an early sign of Nephrotic Syndrome in kids?

CLAIM:   Puffiness around a child’s eyes, especially when it is more noticeable in the morning, can be an early warning sign of kidney disease, such as nephrotic syndrome. Early recognition of this symptom can help in timely diagnosis and treatment.  FACT:   True. Persistent morning puffiness around a child’s eyes can be an early sign of nephrotic syndrome, […]

vacccine

HPV vaccine cuts precancer risk by over 50 per cent when given early, study finds

Despite persistent misinformation and vaccine hesitancy, a new study published in JAMA Oncology has revealed that the human papillomavirus (HPV) vaccine can significantly reduce the risk of precancerous lesions of the vulva and vagina in girls and women. The study showed that women who received at least one dose of the quadrivalent HPV vaccine had a 37 per […]

heart

Uterine fibroids may raise heart disease risk by over 80 per cent: What every woman needs to know

A new study published in the Journal of the American Heart Association has found that women with uterine fibroids have an over 80 per cent higher risk of developing long-term heart disease compared to those without the condition. Considering that uterine fibroids affect 20–30 per cent of women, with up to 77 per cent developing them at […]

ayurveda

FACT CHECK: Can ayurveda really cure cancer? What science actually says

CLAIM: A widely viewed YouTube video claims that cancer, including throat cancer, can be cured solely through ayurvedic treatment if “proper procedures” are followed. The video features anecdotal testimonies from individuals who say they recovered from cancer after taking ayurvedic medicines and questions the need for allopathic treatments such as chemotherapy or radiation.  FACT: The claim that […]

ozempic

Can ozempic LOWER epilepsy risk? New study finds surprising link in diabetes patients

A new study published in Neurology, the medical journal of the American Academy of Neurology, has found a potential link between the use of GLP-1 receptor agonist drugs and a lower risk of developing epilepsy among people with type 2 diabetes. The findings suggest that people using these glucose-lowering medications, including semaglutide, which is sold under the brand […]

diet

Fact check: Is the one meal a day diet a safe strategy for weight loss?

CLAIM:  The one-meal-a-day (OMAD) diet is unsafe, impractical, and not backed by strong scientific evidence for sustainable weight loss. It can lead to nutrient deficiencies, low energy levels, hypoglycaemia, especially in people with diabetes, and may increase long-term cardiovascular and overall mortality risk, while weight change ultimately depends on total calorie intake rather than meal frequency.    FACT:  […]

rabies

FACT CHECK: Can rabies REALLY spread through infected cow’s milk?

CLAIM: Rabies can spread through the milk of an infected, rabid cattle. FACT: There are no evidence-based report of rabies spreading through milk, even if the animal is infected. Medical and veterinary experts say rabies is transmitted almost exclusively through the saliva of an infected animal—typically via bites—and not through milk. Earlier this week, panic gripped the Piprauli village in Uttar […]

vaping

Vaping isn’t safer than smoking: ICMR study links e-cigarettes to higher heart attack risk

A new comprehensive review led by the Indian Council of Medical Research–National Institute of Cancer Prevention and Research (ICMR-NICPR) raises serious concerns about vaping—a trend that is gripping India. Analysing data from 12 global studies with over 1.2 million participants, researchers found that e-cigarette users face a significantly higher risk of heart attacks, up to 53 per […]

coffee

Does high coffee intake weaken bones in older women? | Explained  

We all reach for tea or coffee to kickstart the day, push through long work hours, or simply feel more alert. But could this everyday habit be quietly affecting bone health? A new study published in Nutrients suggests it might; at least for older women. Tracking nearly 10,000 women aged 65 and above over a decade, researchers found that while tea […]

health

Switching to jaggery for health? Here’s what science really says

CLAIM A viral Instagram reel claims that jaggery (gud) is not a healthier alternative to white sugar, asserting that both have almost the same calorie content, that jaggery’s minerals are present only in trace amounts, and that, despite being less processed, jaggery spikes blood sugar levels in much the same way as refined sugar. FACT […]

vinegar

FACT CHECK: Do apple cider vinegar tablets really help you lose weight?

CLAIM:  Apple cider vinegar (ACV) tablets are not scientifically proven to cause significant weight loss and are being misleadingly marketed as effective weight-loss solutions despite lacking strong research evidence.   FACT:  True. Apple cider vinegar (ACV) tablets are widely promoted as effective weight-loss solutions, often endorsed by celebrities. However, there is no strong scientific evidence […]

polyester

FACT CHECK: Are polyester and nylon clothes disrupting your hormones without you knowing?

CLAIM: Polyester and nylon clothing, being plastic-based, shed micro- and nanoplastics that carry hormone-disrupting chemicals, and wearing these synthetic fabrics can interfere with the body’s hormonal system, making them unsafe for regular use. FACT:  Scientific evidence shows that polyester and nylon shed microplastic fibres and contain chemical additives such as dyes and plasticisers, some of which are linked to skin sensitisation and hormone disruption. […]

kerala

Does better screening explain Kerala’s high cancer numbers? Experts weigh in

Kerala, often praised for its public health systems and touted for its performance on development indices, has topped another metric— it has emerged as the state with the highest per capita cancer incidence in India, according to recent government data. A reply in the Lok Sabha by Minister of State for Health and Family Welfare […]

Fact check: Are cooked carrots really healthier for you than raw ones?

CLAIM: Cooked carrots are healthier than raw carrots because cooking increases the absorption of vitamin A and makes them easier to digest.  FACT:  Evidence shows that cooking carrots significantly increases the absorption of beta-carotene, the precursor of vitamin A, especially when cooked with a small amount of fat. Experts say that while raw carrots preserve […]

health

Universal health coverage by 2030? Why millions still can’t afford health care

Every human being has the right to health, which is ‘the highest attainable standard of physical and mental health’. This fundamental right obliges countries to create and implement legislation and policies that guarantee universal access to quality health services and address the root causes of health disparities, including poverty, stigma, and discrimination. In line with […]

air

Why Delhi’s toxic air can be dangerous for children’s lungs

A thick blanket of smog has once again engulfed the national capital, with AQI levels in Delhi and several north Indian cities frequently breaching the hazardous mark. While air pollution is often discussed in broad terms, its impact on children remains deeply concerning, as faster breathing rates and developing lungs make them more vulnerable to […]

wheat

Fact check: Is wheat ‘poisonous’ for your child? What every parent needs to know

CLAIM: Wheat can be harmful for some children, causing poor growth and health issues. Children with celiac disease may react severely to gluten, making wheat effectively ‘poisonous’ for them. FACT:  Wheat can be harmful for some children. In those with celiac disease or certain wheat allergies, gluten triggers immune reactions that damage the small intestine, […]

air

Centre says ‘no conclusive data’ on air pollution casualties, but global studies warn of 15 lakh annual deaths in India

In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts […]

mosquitoes

FACT CHECK: Why do mosquitoes bite some people more than others? Science finally explains

CLAIM: Some people get more mosquito bites because they exhale more carbon dioxide, produce more body heat and sweat (especially lactic acid), and belong to specific blood groups such as O or A. And that sugar intake influences mosquito attraction. FACT:  Mosquitoes are attracted to a combination of cues, including body odour (especially lactic acid), […]

mental health

World leaders adopt first-ever joint UN declaration on NCDs and mental health

 World leaders meeting at the Eightieth United Nations General Assembly (UNGA) have adopted a landmark political declaration that, for the first time, addresses noncommunicable diseases (NCDs) and mental health together under a single, integrated global framework. Adopted following months of intergovernmental negotiations and endorsed at the fourth UN High-Level Meeting on the prevention and control […]

covid

FACT CHECK: Are COVID-19 vaccines safe? 

CLAIM: COVID-19 vaccines may lead to Adverse Events Following Immunisation (AEFIs). FACT: COVID-19 vaccines are generally safe, with most Adverse Events Following Immunisation (AEFIs) being minor and resolving on their own. Serious AEFIs are very rare and are mostly coincidental or undetermined/unclassifiable.   Ever since the pandemic, people have repeatedly raised questions about the safety of […]

baby

Fact check: Is swaddling your baby safe?

CLAIM: Tightly swaddling a baby to ‘straighten’ their hands and feet is harmful and unnecessary. Swaddling should be done loosely to manage reflexive movements, not to forcefully shape a baby’s limbs. FACT: Swaddling can help newborns sleep better by reducing their startle reflex, but it must be done safely. Studies show that improper swaddling, especially […]

baby

Fact check: Are baby walkers safe? The data on injuries and developmental delays says…

CLAIM:  Baby walkers are unsafe for infants as they increase the risk of injuries and interfere with natural walking development, and therefore should not be used. FACT:  True. Using baby walkers is unsafe for infants and does not help them learn to walk faster. Multiple studies show that walkers increase the risk of serious injuries […]

children

Is plastic poisoning our children? UNICEF’s new report rings global alarm

A UNICEF report has raised serious concerns about the growing and largely invisible threat that plastic pollution poses to children’s health and development worldwide. Titled ‘Generation Plastic: Unpacking the Impact of Plastic on Children,’ the report warns that children today are surrounded by more plastic than any previous generation, with exposure beginning even before birth and […]

mental health

Why are mental health services still out of reach for millions in India?

Nearly 7.3 per cent of India’s adolescents and 10.6 per cent of adults across twelve states are living with mental health disorders, according to new government data presented in the Lok Sabha, underlining a crisis in which up to 92 per cent of those affected still go without proper treatment due to stigma, low awareness and a severe […]

air

No clear data on pollution deaths? What studies actually say about India’s air crisis

In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts and […]

infant

Fact check: Can too many layers of clothing harm your infant?

CLAIM: Excessive layering of clothes can overheat newborns and cause fever, which may subside once the baby is unwrapped.  FACT: Over-layering clothes on infants can cause overheating, dehydration, and increase the risk of Sudden Infant Death Syndrome (SIDS), especially if caps are tight or the baby sleeps in unsafe positions. Experts recommend dressing babies in […]

malaria

Malaria claimed over 6 lakh lives in 2024, drug resistance threatens progress | WHO report explained  

A new World Health Organisation (WHO) report shows that malaria infected an estimated 28.2 crore people and claimed 6,10,000 lives worldwide in 2024, underscoring how the disease continues to pose a major public health burden despite decades of global progress. A major outcome of this year’s report is the alarming confirmation that antimalarial drug resistance is […]

WHO

WHO expert panel reaffirms: “Vaccines do not cause autism” 

The World Health Organization’s top vaccine safety advisory body has issued a categorical reaffirmation that vaccines do not cause autism, a position directly countering recent comments by US Health Secretary Robert F. Kennedy Jr. and a controversial change on the US Centers for Disease Control and Prevention (CDC) website. In a statement released on Thursday, […]

weight

Australia issues mental health alert on weight-loss drugs as WHO sets new guidelines 

Australia’s Therapeutic Goods Administration (TGA) issued updated safety warnings for GLP-1 receptor agonists, a fast-growing class of diabetes and weight-loss medicines, even as the World Health Organization released its first-ever global guideline on using these drugs to treat obesity. The TGA alert recently issued updates product information for all GLP-1 and GIP/GLP-1 receptor agonists currently […]

Sports

Fact check: Can high-intensity adventure sports like bungee jumping really trigger a cardiac arrest?

CLAIM: High-intensity adventure sports can pose health risks like cardiac arrest. FACT:  High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for individuals with underlying conditions such as heart disease, high blood pressure, or high myopia. Experts warn that sudden adrenaline surges can trigger cardiovascular problems, and lack of proper preparation […]

milk

FACT CHECK: Should you stop boiling packaged milk?

CLAIM: Packaged milk (pasteurised) does not need to be boiled, and can be safely heated only till lukewarm and used directly for making tea and coffee. FACT:  Packaged milk is already pasteurised, which kills harmful bacteria and makes additional boiling generally unnecessary. Experts explain that overheating or prolonged boiling can reduce its nutritional quality, particularly […]

air purifier

Air purifiers can clean the air—but some may also harm you, studies warn

As winter deepens and pollution spikes, many households across cities like Delhi or Mumbai place faith in air purifiers as a shield against dust, smoke, and harmful particles. In bedrooms, living rooms, and even kitchens,  these devices hum away for hours. Some people keep them running almost continuously, assuming the cleaner, the better.  But could […]

antibiotic

India’s silent pandemic: Why antibiotics are failing and what it means for your health

Just last week, I had a throat infection, and did what many people in our country do when they have similar issues—bought some antibiotics from the nearest pharmacy, without consulting a doctor first, and chose to self-medicate. However, when I finally went to consult an ENT specialist after I was not getting better, the doctor, […]

measles

India among top countries hit by rising measles cases, WHO report finds

Devonay Pena comforts her 13-month-old daughter, Jaqi Herrera, after Herrera received her first dose of the MMR vaccine at the City of Lubbock Health Department in Lubbock, Texas, US | Reuters A new World Health Organization (WHO) report shows that while measles deaths have dropped dramatically over the past two decades, the number of infections is once […]

climate change

How climate change is silently crippling India’s health goals

Climate change is increasingly being recognised not just as an environmental threat, but as a significant driver of adverse health outcomes. Studies over the years have linked climate-related events to health challenges such as cancers and maternal complications, and have said it can even fuel anxiety, depression, and stress because of a concept called solastalgia. Against this backdrop of growing evidence […]

acidity

Fact check: Is repeatedly boiling your tea causing acidity?

CLAIM: Repeatedly boiling tea increases the extraction and concentration of acidic compounds like tannins and polyphenols, thereby lowering its pH and potentially triggering acidity in some people who consume it. FACT:  Repeatedly boiling tea can increase the extraction of tannins and polyphenols, which are acidic compounds. Experts note that while this may slightly raise acidity, […]

coffee

Can coffee REALLY slow ageing? New study says yes — But only if you drink it right

Coffee has been the morning buddy to kickstart work or late-night deadlines and is often associated with certain health benefits. But have you ever thought that this everyday beverage could also influence how fast your cells age, especially in people with severe mental illness? A new study published in the BMJ Mental Health has found that moderate […]

mother

Do C-sections delay mother–baby bonding? All you need to know

CLAIM: C-section mothers experience intense post-operative pain and do not instantly feel an emotional connection with their newborns after birth. Many also struggle with feeding, holding, and caring for their babies in the first hours or days due to physical limitations and recovery challenges. FACT:  Modern C-sections, performed under spinal anaesthesia, are less painful, and […]

pregnancy

Fact check: Is folic acid important during pregnancy?

CLAIM: Not taking folic acid during pregnancy can lead to severe developmental issues in children, including microcephaly, which may also be linked to TORCH infections, and it should ideally be taken three months before conception or immediately after a positive pregnancy test. FACT:  Folic acid is essential for early foetal development, particularly for preventing neural […]

FACT CHECK: Does Chinese food cause cancer due to MSG?

CLAIM: Many people believe that MSG in Chinese food is harmful and can cause cancer, linking it to Chinese Restaurant Syndrome. However, this is a common misconception, and experts consider MSG safe in normal amounts. FACT: True. MSG is safe for most people when consumed in normal amounts. Scientific evidence shows it does not cause […]

diet

Can your daily diet raise lung cancer risk? New study reveals a SHOCKING link

Ever wonder that not just air pollution or smoking, but even the food you eat could influence your risk of developing lung cancer? While smoking and exposure to toxic air remain the major causes of lung cancer globally, diet may play a supporting role, affecting who develops the disease and who does not, according to […]

parents

FACT CHECK: Is infantile masturbation normal? What should parents do? 

CLAIM: Infantile masturbation, or Infantile Gratification Disorder, is a normal self-soothing behaviour in babies, and parents should manage it through distraction, not by forcibly stopping the child, as it will fade with time. FACT:  True. Infantile masturbation, or Childhood Gratification Disorder, is a common and normal behaviour in young children. It may include rubbing, pelvic […]

diet

Could your diet be increasing your lung cancer risk? A new study says…

Ever wonder that not just air pollution or smoking, but even the food you eat could influence your risk of developing lung cancer? While smoking and exposure to toxic air remain the major causes of lung cancer globally, diet may play a supporting role, affecting who develops the disease and who does not, according to […]

hiv

India’s HIV fight: Big victories, bigger challenges — What doctors say must change now

Living with HIV or AIDS can be a difficult scenario for many people—not just for its health tolls and public health costs, but also for the burden of deep-seated prejudices, stigma and discrimination that continues to date. Earlier this year, for instance, the Gujarat High Court highlighted a stark instance of discrimination—a female staffer of […]

heart attack

Fact check: Does your blood thicken in the cold, causing heart attacks?

CLAIM: An Instagram post by Dr Yokesh Arul claims that winter temperatures sharply raise heart attack risk by causing blood vessels to constrict, blood to “thicken,” and the heart’s workload to increase, especially in people with diabetes, hypertension and high cholesterol. FACT: Experts agree that cold weather can raise blood pressure and strain the heart […]

water

Fact check: Does the viral rice water remedy actually cure UTIs?

CLAIM: Rice water helps in treating UTI. FACT: There is no scientific evidence that rice water can treat or prevent UTIs. While it may offer mild hydration or a soothing effect, it does not kill bacteria like E. coli or cure infections. Experts suggest proper medical treatment, including antibiotics and adequate fluid intake, remains necessary. […]

heart

Just 2 cigarettes a day skyrockets heart disease risk by 50 pc, study finds

Smoking is one of the most prominent causes of death across the globe. According to the World Health Organization (WHO), tobacco kills more than 7 million people every year. Smoking, being the most common form of tobacco used worldwide, significantly contributes to this number. Among the most devastating consequences of smoking are cardiovascular diseases (CVD), which include heart […]

cancer

Fact check: Do naturopathy and autophagy actually help in cancer recovery?

CLAIM: Naturopathy and autophagy can significantly aid cancer recovery. FACT: False. Naturopathy and autophagy do not cure cancer. Experts note that any benefits are limited to supportive care or managing side effects, and there is no evidence that these approaches can increase survival. They should not be considered a substitute for proven medical treatments like […]

pain

Do you have ‘flat feet’? Find out how early care can save you from pain and complications 

Earlier this year,  the Tamil Nadu government made headlines when they said that they would not hire drivers with flat feet for vacancies across its eight state transport corporations. Though surprising to some, this isn’t new in India. The Services Selection Board (SSB), responsible for choosing candidates for the Indian Armed Forces, also disqualifies applicants depending on the […]

insurance

Why 80 per cent of Indians with disabilities still lack health insurance; a new survey reveals

For 35 years, Thakurdas Mahoto has lived with the long-term consequences of leprosy. The disease left him 40 per cent disabled, and its impact still shapes every aspect of his daily life. Because leprosy reduces sensation in the affected body parts, small cuts or injuries often go unnoticed. These minor wounds gradually worsen into large […]

pain

Shoulder pain that doesn’t go away? What you need to know about ‘frozen shoulder’

  You must have felt it—or at least heard people around you complain about a sudden, persistent stiffness in the shoulder that makes even simple movements painfully difficult. For many, this seemingly innocuous discomfort turns out to be frozen shoulder, clinically known as adhesive capsulitis—a condition characterised by enduring shoulder pain and significantly restricted mobility which affects 3–5 […]

vaccines

Fact check: Do childhood vaccines really cause autism?

CLAIM: Routine childhood vaccination is now the leading cause of autism, and India is seeing a rapid rise in autism because very young children are receiving ‘too many vaccines.’ FACT:  Extensive scientific research, including large global studies and reviews by the WHO and CDC, has found no causal link between childhood vaccines and autism. In […]

stress

The silent struggle: How Gen Z and millennials battle burnout and financial stress

For Rajat Kumar (name changed), 28, what began as a promising career with a Delhi-based international wildlife conservation organisation turned into a daily struggle against exhaustion and frustration. He joined the organisation eager to contribute to a cause he deeply cared about, but within months, the reality of the workplace began to take its toll. […]

pain

Got neck pain? You’re among 20.3 crore people worldwide facing the same problem

Neck pain has increasingly become a common complaint in today’s fast-paced world. Whether in the office, at home, or among older adults and young individuals, almost everyone experiences discomfort in their cervical spine at some point. Long hours of sedentary work, excessive use of smartphones and computers, and growing stress levels have contributed to a […]

water

Fact check: Hot or cold water, what is the right way to wash your face?

CLAIM: Washing your face with lukewarm water is better for cleansing, while cold water feels refreshing and helps reduce puffiness, but isn’t effective at removing oil and dirt from the skin. FACT: Very hot or very cold water can irritate the skin and is not ideal for face washing. Experts recommend using lukewarm water, around […]

hug

The ‘Jaadu Ki Jhappi’ is real: What hugs do to your brain, heart, and immune system

In the 2003 Bollywood classic Munna Bhai M.B.B.S., there’s a cure-all silver bullet that the gangster turned aspiring medico, played by Sanjay Dutt, prescribes for any stress or emotional distress—a “Jaadu Ki Jhappi,” or a magical hug. A touching scene that still lingers in the hearts of millions is when Dutt’s character, Munna Bhai, gives […]

betel

FACT CHECK: Is Betel leaf really a hidden health gem for digestion, weight loss, and chest congestion? 

CLAIM: Betel leaf can aid digestion, reduce acidity and bloating, improve oral health, and relieve chest congestion when warmed with ghee or mustard oil and placed on the chest. FACT: Experts caution that excessive or frequent use can cause irritation or other long-term issues, and applying it warm on the chest mainly provides relief through […]

water

Fact check: Can hot water baths really treat cancer?

CLAIM: Hot water bath cures cancer. FACT: False. Hot water baths do not cure cancer. Experts note that any benefits are limited to symptomatic relief, and there is no evidence that home hot baths can cure cancer. Hot water therapy should not be considered a substitute for medical treatments like chemotherapy, radiation, or clinically supervised […]

guava

FACT CHECK: Can a simple guava really lower your cholesterol? Experts reveal the truth

CLAIM: Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in the arteries. The fruit’s antioxidants, vitamin C and soluble fibre are said to support better cholesterol absorption.  FACT: Daily consumption of guava may help lower LDL (bad cholesterol), modestly increase HDL (good cholesterol), and reduce oxidative […]

health

AI in healthcare: From hospital wards to personal health assistants, a revolution in motion

Artificial intelligence is no longer a futuristic promise in healthcare. It’s reshaping everything from bedside monitoring to billion-dollar business strategies. Yet, as the technology races ahead, experts warn that innovation without guardrails could compromise patient safety and trust. A new American Heart Association (AHA) Science Advisory, published in Circulation, calls for “clear and simple rules […]

silicone

FACT CHECK: Are silicone-based lip implants safe?  

CLAIM: Permanent silicone-based lip implants can cause multiple side effects, making hyaluronic acid fillers a safer alternative for lip enhancement. FACT: Silicone-based lip implants can shift, cause swelling, infection, scar tissue, or nerve irritation, and may require corrective surgery. Experts advise the use of dissolvable hyaluronic acid fillers, which are generally safer, reversible, and allow […]

kidney

India ranks second globally in chronic kidney disease: What The Lancet study reveals

A new study published in The Lancet has revealed that India now has the second-highest number of people living with chronic kidney disease in the world. According to the report, in 2023, approximately 13.8 crore Indians were affected by the condition, second only to China’s 15.2 crore. The global study, led by researchers from the Institute for Health […]

oil

Fact check: Can rubbing ghee and coconut oil on the navel really improve vision?

CLAIM: Applying a mixture of desi ghee and coconut oil on the navel and under the arms can strengthen eyesight and activate the brain’s medulla oblongata FACT:  False. There is no scientific evidence that applying ghee or coconut oil to the navel improves eyesight or activates the medulla oblongata. Experts suggest that maintaining eye health […]

tb

India tops global TB chart: Why the nation remains at the epicenter of the crisis

A new World Health Organization (WHO) report has once again placed India at the top of the global tuberculosis (TB) burden chart, in terms of incidence of all TB cases, drug-resistant types of TB, and even TB-related deaths. The Global Tuberculosis Report 2025 states that India, despite seeing a drastic drop in incidence rates since 2010, still accounted for […]