CLAIM: The amount of catechins in a single cup of green tea is too low to cause meaningful weight loss, with studies showing only modest effects at much higher doses. Consuming green tea in excess to achieve such doses may pose health risks rather than benefits. FACT: True. Experts caution that relying on green tea […]
Remember the times when people taunt you for not sleeping properly or casually label you an “insomniac,” or tell you to “calm down” when you seem anxious? What is often brushed off as a lifestyle issue or mood fluctuation may have deeper health consequences. A new study published in ‘Frontiers in Immunology’ has found that both […]
CLAIM: Bluish-grey spots seen on a baby’s skin, especially on the back or buttocks, are a normal birthmark known as a Mongolian spot. These marks are harmless, require no treatment, and usually fade on their own as the child grows. FACT: True. Bluish-grey or black marks seen on newborns are commonly dermal melanocytosis (also known as […]
Artificial intelligence is no longer an abstract promise in India’s healthcare system; it is now a structural tool being built into public health delivery, especially for a country whose size and population demand solutions that can scale quickly, reliably and affordably. What makes India’s approach notable is not technological ambition alone, but the decision to […]
CLAIM: Dr Mehmet Oz, administrator of the US Centers for Medicare and Medicaid Services, questioned the effectiveness of seasonal flu vaccines, calling them “controversial” and suggesting that lifestyle measures such as sunlight, supplements, exercise, and sleep can help the body “overwhelm” influenza instead of relying on vaccination. FACT: Scientific evidence from the US Centers for Disease Control and Prevention […]
People often complain of recurring stomach pain, frequent diarrhoea, unexplained weight loss or constant fatigue, brushing these symptoms aside as ‘gas’, food intolerance, or stress. But for many, these early signs mark the onset of a far more serious condition. A new international study has now found that the loss of beneficial gut bacteria may play a […]
A new study conducted by researchers from the University of Texas at Dallas and UT Southwestern Medical Centre has found that increased stiffness of the colon, driven largely by chronic inflammation and tissue scarring, may raise the risk of developing early-onset colorectal cancer (CRC). Colorectal cancers that occur after the age of 50 and are not linked to […]
CLAIM: Sweet potatoes are rich in fibre, antioxidants, and beta-carotene, which may help support healthy cholesterol, blood sugar, and digestion when eaten with the skin and paired with a source of fat. Boiling and refrigerating them can lower their glycemic index, making them safer for people with diabetes. FACT: Sweet potatoes are rich in fibre and resistant […]
A recent study found that artificial sweeteners, including sugar alcohols like sorbitol, may not be as harmless as previously thought. Published in Science Signaling, the research highlights how these sugar substitutes can affect liver metabolism and contribute to steatotic liver disease, raising concerns about their widespread use. Considering that artificial sweeteners are often perceived as healthier alternatives to sugar, […]
A new study published in The Lancet Psychiatry identifies six specific depressive symptoms that, when experienced in midlife, are linked to a substantially higher risk of developing dementia later in life, with symptoms associated with nearly a 50 per cent increase in risk. These symptoms range from losing your self-confidence and not feeling warmth or affection for others to feeling stressed all the time […]
CLAIM: Puffiness around a child’s eyes, especially when it is more noticeable in the morning, can be an early warning sign of kidney disease, such as nephrotic syndrome. Early recognition of this symptom can help in timely diagnosis and treatment. FACT: True. Persistent morning puffiness around a child’s eyes can be an early sign of nephrotic syndrome, […]
Despite persistent misinformation and vaccine hesitancy, a new study published in JAMA Oncology has revealed that the human papillomavirus (HPV) vaccine can significantly reduce the risk of precancerous lesions of the vulva and vagina in girls and women. The study showed that women who received at least one dose of the quadrivalent HPV vaccine had a 37 per […]
A new study published in the Journal of the American Heart Association has found that women with uterine fibroids have an over 80 per cent higher risk of developing long-term heart disease compared to those without the condition. Considering that uterine fibroids affect 20–30 per cent of women, with up to 77 per cent developing them at […]
On a foggy winter morning in Delhi, 33-year-old Sumit* steps out of his home in the capital, ready for another day at a reputed national bank office where he now works in customer support. The air is crisp, the sun is slow to rise, and the city is still shaking off the cold. Before he […]
CLAIM: A widely viewed YouTube video claims that cancer, including throat cancer, can be cured solely through ayurvedic treatment if “proper procedures” are followed. The video features anecdotal testimonies from individuals who say they recovered from cancer after taking ayurvedic medicines and questions the need for allopathic treatments such as chemotherapy or radiation. FACT: The claim that […]
A new study published in Neurology, the medical journal of the American Academy of Neurology, has found a potential link between the use of GLP-1 receptor agonist drugs and a lower risk of developing epilepsy among people with type 2 diabetes. The findings suggest that people using these glucose-lowering medications, including semaglutide, which is sold under the brand […]
CLAIM: The one-meal-a-day (OMAD) diet is unsafe, impractical, and not backed by strong scientific evidence for sustainable weight loss. It can lead to nutrient deficiencies, low energy levels, hypoglycaemia, especially in people with diabetes, and may increase long-term cardiovascular and overall mortality risk, while weight change ultimately depends on total calorie intake rather than meal frequency. FACT: […]
CLAIM: Rabies can spread through the milk of an infected, rabid cattle. FACT: There are no evidence-based report of rabies spreading through milk, even if the animal is infected. Medical and veterinary experts say rabies is transmitted almost exclusively through the saliva of an infected animal—typically via bites—and not through milk. Earlier this week, panic gripped the Piprauli village in Uttar […]
A new comprehensive review led by the Indian Council of Medical Research–National Institute of Cancer Prevention and Research (ICMR-NICPR) raises serious concerns about vaping—a trend that is gripping India. Analysing data from 12 global studies with over 1.2 million participants, researchers found that e-cigarette users face a significantly higher risk of heart attacks, up to 53 per […]
We all reach for tea or coffee to kickstart the day, push through long work hours, or simply feel more alert. But could this everyday habit be quietly affecting bone health? A new study published in Nutrients suggests it might; at least for older women. Tracking nearly 10,000 women aged 65 and above over a decade, researchers found that while tea […]
CLAIM A viral Instagram reel claims that jaggery (gud) is not a healthier alternative to white sugar, asserting that both have almost the same calorie content, that jaggery’s minerals are present only in trace amounts, and that, despite being less processed, jaggery spikes blood sugar levels in much the same way as refined sugar. FACT […]
CLAIM: Apple cider vinegar (ACV) tablets are not scientifically proven to cause significant weight loss and are being misleadingly marketed as effective weight-loss solutions despite lacking strong research evidence. FACT: True. Apple cider vinegar (ACV) tablets are widely promoted as effective weight-loss solutions, often endorsed by celebrities. However, there is no strong scientific evidence […]
CLAIM: Polyester and nylon clothing, being plastic-based, shed micro- and nanoplastics that carry hormone-disrupting chemicals, and wearing these synthetic fabrics can interfere with the body’s hormonal system, making them unsafe for regular use. FACT: Scientific evidence shows that polyester and nylon shed microplastic fibres and contain chemical additives such as dyes and plasticisers, some of which are linked to skin sensitisation and hormone disruption. […]
Kerala, often praised for its public health systems and touted for its performance on development indices, has topped another metric— it has emerged as the state with the highest per capita cancer incidence in India, according to recent government data. A reply in the Lok Sabha by Minister of State for Health and Family Welfare […]
CLAIM: Cooked carrots are healthier than raw carrots because cooking increases the absorption of vitamin A and makes them easier to digest. FACT: Evidence shows that cooking carrots significantly increases the absorption of beta-carotene, the precursor of vitamin A, especially when cooked with a small amount of fat. Experts say that while raw carrots preserve […]
Every human being has the right to health, which is ‘the highest attainable standard of physical and mental health’. This fundamental right obliges countries to create and implement legislation and policies that guarantee universal access to quality health services and address the root causes of health disparities, including poverty, stigma, and discrimination. In line with […]
CLAIM: Many parents worry that a big pot belly in children signals an underlying health problem or poor development, but, it is usually normal, a common part of early childhood as abdominal muscles and intestines develop, and often resolves on its own with time. FACT: A soft, protruding tummy in babies and toddlers is usually […]
A thick blanket of smog has once again engulfed the national capital, with AQI levels in Delhi and several north Indian cities frequently breaching the hazardous mark. While air pollution is often discussed in broad terms, its impact on children remains deeply concerning, as faster breathing rates and developing lungs make them more vulnerable to […]
CLAIM: Wheat can be harmful for some children, causing poor growth and health issues. Children with celiac disease may react severely to gluten, making wheat effectively ‘poisonous’ for them. FACT: Wheat can be harmful for some children. In those with celiac disease or certain wheat allergies, gluten triggers immune reactions that damage the small intestine, […]
In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts […]
CLAIM: Some people get more mosquito bites because they exhale more carbon dioxide, produce more body heat and sweat (especially lactic acid), and belong to specific blood groups such as O or A. And that sugar intake influences mosquito attraction. FACT: Mosquitoes are attracted to a combination of cues, including body odour (especially lactic acid), […]
World leaders meeting at the Eightieth United Nations General Assembly (UNGA) have adopted a landmark political declaration that, for the first time, addresses noncommunicable diseases (NCDs) and mental health together under a single, integrated global framework. Adopted following months of intergovernmental negotiations and endorsed at the fourth UN High-Level Meeting on the prevention and control […]
CLAIM: COVID-19 vaccines may lead to Adverse Events Following Immunisation (AEFIs). FACT: COVID-19 vaccines are generally safe, with most Adverse Events Following Immunisation (AEFIs) being minor and resolving on their own. Serious AEFIs are very rare and are mostly coincidental or undetermined/unclassifiable. Ever since the pandemic, people have repeatedly raised questions about the safety of […]
CLAIM: Tightly swaddling a baby to ‘straighten’ their hands and feet is harmful and unnecessary. Swaddling should be done loosely to manage reflexive movements, not to forcefully shape a baby’s limbs. FACT: Swaddling can help newborns sleep better by reducing their startle reflex, but it must be done safely. Studies show that improper swaddling, especially […]
CLAIM: Baby walkers are unsafe for infants as they increase the risk of injuries and interfere with natural walking development, and therefore should not be used. FACT: True. Using baby walkers is unsafe for infants and does not help them learn to walk faster. Multiple studies show that walkers increase the risk of serious injuries […]
A UNICEF report has raised serious concerns about the growing and largely invisible threat that plastic pollution poses to children’s health and development worldwide. Titled ‘Generation Plastic: Unpacking the Impact of Plastic on Children,’ the report warns that children today are surrounded by more plastic than any previous generation, with exposure beginning even before birth and […]
Nearly 7.3 per cent of India’s adolescents and 10.6 per cent of adults across twelve states are living with mental health disorders, according to new government data presented in the Lok Sabha, underlining a crisis in which up to 92 per cent of those affected still go without proper treatment due to stigma, low awareness and a severe […]
In a recent Rajya Sabha reply, the Centre stated that “there is no conclusive data available in the country to establish direct correlation of death/ disease exclusively due to air pollution.” This assertion comes amid widespread public concern over deteriorating air quality in India’s major cities, including Delhi and the National Capital Region, its health impacts and […]
CLAIM: Excessive layering of clothes can overheat newborns and cause fever, which may subside once the baby is unwrapped. FACT: Over-layering clothes on infants can cause overheating, dehydration, and increase the risk of Sudden Infant Death Syndrome (SIDS), especially if caps are tight or the baby sleeps in unsafe positions. Experts recommend dressing babies in […]
A new World Health Organisation (WHO) report shows that malaria infected an estimated 28.2 crore people and claimed 6,10,000 lives worldwide in 2024, underscoring how the disease continues to pose a major public health burden despite decades of global progress. A major outcome of this year’s report is the alarming confirmation that antimalarial drug resistance is […]
CLAIM: Using an immersion rod in a steel or iron bucket is extremely dangerous as it can cause electrocution, and placing the rod near the edges of a plastic bucket can melt the bucket and lead to a fire; therefore, only the centre of a plastic bucket is safe for heating water. FACT: Immersion rods […]
The World Health Organization’s top vaccine safety advisory body has issued a categorical reaffirmation that vaccines do not cause autism, a position directly countering recent comments by US Health Secretary Robert F. Kennedy Jr. and a controversial change on the US Centers for Disease Control and Prevention (CDC) website. In a statement released on Thursday, […]
Australia’s Therapeutic Goods Administration (TGA) issued updated safety warnings for GLP-1 receptor agonists, a fast-growing class of diabetes and weight-loss medicines, even as the World Health Organization released its first-ever global guideline on using these drugs to treat obesity. The TGA alert recently issued updates product information for all GLP-1 and GIP/GLP-1 receptor agonists currently […]
CLAIM: High-intensity adventure sports can pose health risks like cardiac arrest. FACT: High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for individuals with underlying conditions such as heart disease, high blood pressure, or high myopia. Experts warn that sudden adrenaline surges can trigger cardiovascular problems, and lack of proper preparation […]
CLAIM: Packaged milk (pasteurised) does not need to be boiled, and can be safely heated only till lukewarm and used directly for making tea and coffee. FACT: Packaged milk is already pasteurised, which kills harmful bacteria and makes additional boiling generally unnecessary. Experts explain that overheating or prolonged boiling can reduce its nutritional quality, particularly […]
As winter deepens and pollution spikes, many households across cities like Delhi or Mumbai place faith in air purifiers as a shield against dust, smoke, and harmful particles. In bedrooms, living rooms, and even kitchens, these devices hum away for hours. Some people keep them running almost continuously, assuming the cleaner, the better. But could […]
Just last week, I had a throat infection, and did what many people in our country do when they have similar issues—bought some antibiotics from the nearest pharmacy, without consulting a doctor first, and chose to self-medicate. However, when I finally went to consult an ENT specialist after I was not getting better, the doctor, […]
Devonay Pena comforts her 13-month-old daughter, Jaqi Herrera, after Herrera received her first dose of the MMR vaccine at the City of Lubbock Health Department in Lubbock, Texas, US | Reuters A new World Health Organization (WHO) report shows that while measles deaths have dropped dramatically over the past two decades, the number of infections is once […]
Climate change is increasingly being recognised not just as an environmental threat, but as a significant driver of adverse health outcomes. Studies over the years have linked climate-related events to health challenges such as cancers and maternal complications, and have said it can even fuel anxiety, depression, and stress because of a concept called solastalgia. Against this backdrop of growing evidence […]
CLAIM: Repeatedly boiling tea increases the extraction and concentration of acidic compounds like tannins and polyphenols, thereby lowering its pH and potentially triggering acidity in some people who consume it. FACT: Repeatedly boiling tea can increase the extraction of tannins and polyphenols, which are acidic compounds. Experts note that while this may slightly raise acidity, […]
Coffee has been the morning buddy to kickstart work or late-night deadlines and is often associated with certain health benefits. But have you ever thought that this everyday beverage could also influence how fast your cells age, especially in people with severe mental illness? A new study published in the BMJ Mental Health has found that moderate […]
Disability is almost always a spectacle. A few years ago, the internet was viral with news of a teenager being denied air travel in Ranchi. There was much uproar and outrage. A few weeks ago, a different kind of outrage was sparked when a video of a long line of wheelchairs outside a boarding gate, […]
CLAIM: C-section mothers experience intense post-operative pain and do not instantly feel an emotional connection with their newborns after birth. Many also struggle with feeding, holding, and caring for their babies in the first hours or days due to physical limitations and recovery challenges. FACT: Modern C-sections, performed under spinal anaesthesia, are less painful, and […]
CLAIM: Not taking folic acid during pregnancy can lead to severe developmental issues in children, including microcephaly, which may also be linked to TORCH infections, and it should ideally be taken three months before conception or immediately after a positive pregnancy test. FACT: Folic acid is essential for early foetal development, particularly for preventing neural […]
CLAIM: Many people believe that MSG in Chinese food is harmful and can cause cancer, linking it to Chinese Restaurant Syndrome. However, this is a common misconception, and experts consider MSG safe in normal amounts. FACT: True. MSG is safe for most people when consumed in normal amounts. Scientific evidence shows it does not cause […]
Ever wonder that not just air pollution or smoking, but even the food you eat could influence your risk of developing lung cancer? While smoking and exposure to toxic air remain the major causes of lung cancer globally, diet may play a supporting role, affecting who develops the disease and who does not, according to […]
CLAIM: Infantile masturbation, or Infantile Gratification Disorder, is a normal self-soothing behaviour in babies, and parents should manage it through distraction, not by forcibly stopping the child, as it will fade with time. FACT: True. Infantile masturbation, or Childhood Gratification Disorder, is a common and normal behaviour in young children. It may include rubbing, pelvic […]
Ever wonder that not just air pollution or smoking, but even the food you eat could influence your risk of developing lung cancer? While smoking and exposure to toxic air remain the major causes of lung cancer globally, diet may play a supporting role, affecting who develops the disease and who does not, according to […]
Living with HIV or AIDS can be a difficult scenario for many people—not just for its health tolls and public health costs, but also for the burden of deep-seated prejudices, stigma and discrimination that continues to date. Earlier this year, for instance, the Gujarat High Court highlighted a stark instance of discrimination—a female staffer of […]
CLAIM: An Instagram post by Dr Yokesh Arul claims that winter temperatures sharply raise heart attack risk by causing blood vessels to constrict, blood to “thicken,” and the heart’s workload to increase, especially in people with diabetes, hypertension and high cholesterol. FACT: Experts agree that cold weather can raise blood pressure and strain the heart […]
CLAIM: Rice water helps in treating UTI. FACT: There is no scientific evidence that rice water can treat or prevent UTIs. While it may offer mild hydration or a soothing effect, it does not kill bacteria like E. coli or cure infections. Experts suggest proper medical treatment, including antibiotics and adequate fluid intake, remains necessary. […]
Smoking is one of the most prominent causes of death across the globe. According to the World Health Organization (WHO), tobacco kills more than 7 million people every year. Smoking, being the most common form of tobacco used worldwide, significantly contributes to this number. Among the most devastating consequences of smoking are cardiovascular diseases (CVD), which include heart […]
CLAIM: Naturopathy and autophagy can significantly aid cancer recovery. FACT: False. Naturopathy and autophagy do not cure cancer. Experts note that any benefits are limited to supportive care or managing side effects, and there is no evidence that these approaches can increase survival. They should not be considered a substitute for proven medical treatments like […]
Earlier this year, the Tamil Nadu government made headlines when they said that they would not hire drivers with flat feet for vacancies across its eight state transport corporations. Though surprising to some, this isn’t new in India. The Services Selection Board (SSB), responsible for choosing candidates for the Indian Armed Forces, also disqualifies applicants depending on the […]
For 35 years, Thakurdas Mahoto has lived with the long-term consequences of leprosy. The disease left him 40 per cent disabled, and its impact still shapes every aspect of his daily life. Because leprosy reduces sensation in the affected body parts, small cuts or injuries often go unnoticed. These minor wounds gradually worsen into large […]
You must have felt it—or at least heard people around you complain about a sudden, persistent stiffness in the shoulder that makes even simple movements painfully difficult. For many, this seemingly innocuous discomfort turns out to be frozen shoulder, clinically known as adhesive capsulitis—a condition characterised by enduring shoulder pain and significantly restricted mobility which affects 3–5 […]
CLAIM: Routine childhood vaccination is now the leading cause of autism, and India is seeing a rapid rise in autism because very young children are receiving ‘too many vaccines.’ FACT: Extensive scientific research, including large global studies and reviews by the WHO and CDC, has found no causal link between childhood vaccines and autism. In […]
For Rajat Kumar (name changed), 28, what began as a promising career with a Delhi-based international wildlife conservation organisation turned into a daily struggle against exhaustion and frustration. He joined the organisation eager to contribute to a cause he deeply cared about, but within months, the reality of the workplace began to take its toll. […]
Neck pain has increasingly become a common complaint in today’s fast-paced world. Whether in the office, at home, or among older adults and young individuals, almost everyone experiences discomfort in their cervical spine at some point. Long hours of sedentary work, excessive use of smartphones and computers, and growing stress levels have contributed to a […]
CLAIM: Washing your face with lukewarm water is better for cleansing, while cold water feels refreshing and helps reduce puffiness, but isn’t effective at removing oil and dirt from the skin. FACT: Very hot or very cold water can irritate the skin and is not ideal for face washing. Experts recommend using lukewarm water, around […]
In the 2003 Bollywood classic Munna Bhai M.B.B.S., there’s a cure-all silver bullet that the gangster turned aspiring medico, played by Sanjay Dutt, prescribes for any stress or emotional distress—a “Jaadu Ki Jhappi,” or a magical hug. A touching scene that still lingers in the hearts of millions is when Dutt’s character, Munna Bhai, gives […]
CLAIM: Betel leaf can aid digestion, reduce acidity and bloating, improve oral health, and relieve chest congestion when warmed with ghee or mustard oil and placed on the chest. FACT: Experts caution that excessive or frequent use can cause irritation or other long-term issues, and applying it warm on the chest mainly provides relief through […]
CLAIM: Hot water bath cures cancer. FACT: False. Hot water baths do not cure cancer. Experts note that any benefits are limited to symptomatic relief, and there is no evidence that home hot baths can cure cancer. Hot water therapy should not be considered a substitute for medical treatments like chemotherapy, radiation, or clinically supervised […]
CLAIM: Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in the arteries. The fruit’s antioxidants, vitamin C and soluble fibre are said to support better cholesterol absorption. FACT: Daily consumption of guava may help lower LDL (bad cholesterol), modestly increase HDL (good cholesterol), and reduce oxidative […]
Artificial intelligence is no longer a futuristic promise in healthcare. It’s reshaping everything from bedside monitoring to billion-dollar business strategies. Yet, as the technology races ahead, experts warn that innovation without guardrails could compromise patient safety and trust. A new American Heart Association (AHA) Science Advisory, published in Circulation, calls for “clear and simple rules […]
CLAIM: Permanent silicone-based lip implants can cause multiple side effects, making hyaluronic acid fillers a safer alternative for lip enhancement. FACT: Silicone-based lip implants can shift, cause swelling, infection, scar tissue, or nerve irritation, and may require corrective surgery. Experts advise the use of dissolvable hyaluronic acid fillers, which are generally safer, reversible, and allow […]
A new study published in The Lancet has revealed that India now has the second-highest number of people living with chronic kidney disease in the world. According to the report, in 2023, approximately 13.8 crore Indians were affected by the condition, second only to China’s 15.2 crore. The global study, led by researchers from the Institute for Health […]
CLAIM: Applying a mixture of desi ghee and coconut oil on the navel and under the arms can strengthen eyesight and activate the brain’s medulla oblongata FACT: False. There is no scientific evidence that applying ghee or coconut oil to the navel improves eyesight or activates the medulla oblongata. Experts suggest that maintaining eye health […]
A new World Health Organization (WHO) report has once again placed India at the top of the global tuberculosis (TB) burden chart, in terms of incidence of all TB cases, drug-resistant types of TB, and even TB-related deaths. The Global Tuberculosis Report 2025 states that India, despite seeing a drastic drop in incidence rates since 2010, still accounted for […]
A new study published in The Lancet Neurology reveals that headache disorders affected almost 3 billion (300 crore) people in 2023, which is nearly one in every three individuals across the world. This makes headache disorders one of the most persistent and disabling global health issues of the last three decades. The study is part of […]
CLAIM: Consuming whey protein is safe for healthy individuals and supports muscle building and recovery, while those with kidney issues should monitor intake, as excessive protein can strain the kidneys. FACT: True. For healthy individuals, whey protein is safe and does not harm the kidneys when consumed in moderation. However, experts advise that people with […]
CLAIM: Urinating while standing prevents the bladder from emptying completely, leading to prostate problems, sexual weakness, and even prostate cancer in men. FACT: There is no scientific evidence that urinating while standing causes prostate cancer. Studies show that sitting may slightly improve bladder emptying in men with urinary issues, but for healthy men, posture has no significant […]
CLAIM: Tickling babies may seem fun, but their laughter is often just a reflex, not true enjoyment. It can cause stress, affect their breathing and heart rate, and confuse their brain between fun and panic. FACT: Tickling babies, especially in the first few months, can be stressful rather than enjoyable. Infants are not yet able […]
CLAIM: Drinking cold water leads to weight gain. FACT: Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core temperature, but the effect is small and not enough to significantly impact weight. Water, regardless of temperature, should be consumed with a focus […]
As the AQI soars across various parts of India, with cities like Delhi regularly crossing the hazardous 400 mark, conversations around air pollution mostly focus on respiratory issues. But there’s a less visible yet equally serious threat, the impact of toxic air on pregnant women. Pregnancy, a period when every precaution matters for the health of both […]
Diabetes continues to be a growing concern for the world, including India, which is often referred to as the diabetes capital of the world. According to the International Diabetes Federation, the prevalence of diabetes in the world will grow from about 11 per cent of adults in 2024 to about 13 per cent by 2050. […]
Gavi, the Vaccine Alliance, has reached its ambitious goal of vaccinating 86 million girls against human papillomavirus (HPV), a major cause of cervical cancer. The milestone, announced on the world’s first cervical cancer elimination day, could prevent 1.4 million deaths, according to Gavi. “Every two minutes, a woman dies from cervical cancer – a disease […]
The air pollution crisis in India, particularly in the north of the country, including the national capital, has been dominating the headlines over the past few weeks. While this might seem like a ‘routine’ ‘yearly affair’ for some, experts have long been raising alarm bells about how this toxic air can have severe health consequences—including […]
CLAIM: Fat loss and weight loss are not the same. FACT: True. Weight loss and fat loss are not the same. Weight loss refers to a reduction in overall body weight, which can include fat, muscle, water, or glycogen, while fat loss specifically targets excess body fat, improving body composition, metabolic health, and long-term well-being. […]
CLAIM: Sanitary pads are unsafe as they contain chemicals like phthalates, VOCs, and PFAS, which may disrupt hormones and reproductive health. They also reduce airflow, keeping the vaginal area damp and increasing the risk of infections and UTIs. FACT: Using sanitary pads, especially those with fragrances, chemicals, or poor airflow, can increase the risk of […]
A urinary tract infection (UTI) is often associated with personal hygiene habits and bathroom cleanliness, such as frequent handwashing, wiping correctly, and staying hydrated. But have you ever considered that your kitchen could be the culprit as well? A new study presented in Southern California has turned that assumption on its head, revealing that up to 18 per […]
CLAIM: Chewing gum may actually aid digestion and relieve symptoms like acidity and bloating. However, overuse or certain sugar-free gums can cause gas, loose stools, and other digestive issues. FACT: While chewing gum may stimulate saliva production and support digestion, it does not significantly speed up gastric emptying on its own. Experts recommend using sugar-free […]
CLAIM: The reel claims that needing to defecate immediately after eating is a sign of poor gut health and may indicate conditions like IBS, inflammation, indigestion, or nutritional deficiencies. FACT: Needing to use a restroom right after eating is usually a normal bodily response called the gastrocolic reflex, where the colon contracts to make room […]
Pneumonia continues to be one of the leading causes of death among children worldwide. Despite being both preventable and treatable, it kills more children each year than any other infectious disease. According to UNICEF, pneumonia kills more than 7 lakh children under the age of five annually. This translates to nearly 2,000 deaths every day, including around 1.9 lakh […]
CLAIM: Regularly consuming antacids may seem to provide instant relief from acidity, but it can actually harm digestion, disturb stomach balance, and increase dependency. FACT: Regular or excessive use of antacids can disrupt digestion, cause nutrient imbalances, and interact with other medications. They provide only short-term relief and may mask underlying conditions, so long-term or […]
CLAIM: Drinking raw vegetable juice is harmful to health as it contains pathogenic bacteria and anti-nutrients that can cause kidney stones, and it is better to consume cooked vegetables instead. FACT: True. Raw vegetable juices can carry harmful bacteria and contain anti-nutrients that may affect kidney health, while juicing removes fibre essential for gut and […]
For many of us, growing up, the idea of cancer was always portrayed as an almost inevitable ‘end’. Popular culture showed people wasting away, pale faces, dark circles, trembling hands, and a slow, painful decline. Cancer, which remains one of the leading causes of death worldwide, claiming nearly 10 million lives in 2020, was synonymous with hopelessness […]
Walking, it turns out, doesn’t just help burn calories, improve heart health, or clear your mind after a long day—it also plays a crucial role in keeping your memory sharp and your brain young. A new study published in Nature Medicine by researchers at Mass General Brigham, an affiliate of Harvard Medical School, has shown that […]
CLAIM: Wearing tight hairstyles like ponytails, braids, or buns can cause hair loss, a condition known as traction alopecia, by putting constant pressure on the hair follicles, especially around the hairline. FACT: True. Tight hairstyles like ponytails, braids, and buns can cause traction alopecia, a type of hair loss from constant tension on the hair […]
CLAIM: Gluten is harmful only for people with celiac disease or NCGS, and for everyone else, avoiding it provides no proven benefits for digestion, energy, or weight management. FACT: True. Gluten is harmful only for people with celiac disease, wheat allergy or non-celiac gluten sensitivity (NCGS). For the general population, there is no scientific evidence […]
Snoring, often dismissed as a harmless sign of deep sleep, can sometimes be a warning from the body that something is wrong. Across the world, doctors are increasingly diagnosing people with Obstructive Sleep Apnea (OSA) — a serious sleep-related breathing disorder that interrupts normal breathing patterns and can lead to long-term health complications if left untreated. […]
CLAIM: Eating two whole oranges a day for four weeks can reduce liver fat by 30 per cent, without dieting or losing weight, by improving liver function through antioxidants, fibre, and flavonoids that help burn fat and lower liver stress. FACT: Experts recommend a balanced diet, healthy weight, and consistent physical activity, and caution that […]
When Delhi Police constable Sonika Yadav, 31, stepped onto the platform at the All India Police Weightlifting Cluster 2025–26 in Andhra Pradesh on October 17, spectators anticipated a routine performance in her usual 65-kg powerlifting category. What no one expected was that she was seven months pregnant. As she gripped the barbell for a 145-kg […]
A recent study suggests that cholesterol-lowering drugs, known as statins, may help men with advanced prostate cancer live longer, offering hope for improved treatment strategies. The study, published in the JAMA Network, analysed 2,187 men from the SPARTAN and TITAN trials— 2 other randomised clinical trials that looked at the effects of apalutamide, a prescription oral […]
CLAIM: Eating fast is harmful to health and can lead to diabetes, weight gain, mental health issues, nutrient deficiencies, and other related problems. FACT: True. Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin resistance, type 2 diabetes, and metabolic syndrome. Experts suggest eating […]
Cancer is a large group of diseases with one thing in common – they occur when normal cells turn cancerous, multiplying and spreading uncontrollably. Normally, genes send instructions to cells, telling them when to start and stop growing, but cancer cells ignore these signals. This unchecked growth forms tumours and disrupts normal bodily functions. Despite medical […]
Cancer remains one of the leading causes of death globally, with women carrying a significant share of the burden. According to the World Cancer Research Fund (2022), over 96.65 lakh cancer cases were diagnosed among women worldwide, out of which 7.22 lakh were reported in India. The India Fact Sheet (Globocan 2022) revealed that among Indian women, […]
CLAIM: Biscuits that are said to be ‘creme’ filled do not contain cream; it’s mostly vegetable oil. FACT: True. There’s often no dairy in products labelled ‘creme.’ Instead, it’s a mix of sugar, vegetable oil, flavouring agents, and stabilizers that mimic the texture of cream, but without any milk fat. A viral Instagram reel claims […]
If you’re someone who watches what you eat, the fine print on your food packet might be more important than you think. Labels don’t just list ingredients, they define what a product legally is and isn’t. This importance of labelling came to the fore after a recent decision by the Food Safety and Standards Authority […]
Nobel laureate Amartya Sen’s Capability Approach emphasises that real human development depends on expanding people’s freedoms in terms of their ability to live a quality life.. Within this framework, health is the cornerstone which not only determines one’s capacity to learn, work, but also enables one to participate fully in national development. India is home […]
OpenAI has clarified reports that ChatGPT has stopped providing medical, legal, or financial guidance, calling the claims “not true” and insisting that there has been no recent policy change. Responding apparently to a viral post by Eastern Europe’s largest media outlet NEXTA, Karan Singhal, Head of Health AI at OpenAI, wrote on X (formerly Twitter): […]
The Union Ministry of Health and Family Welfare, in a tweet on October 24, urged people to drink more water to fight obesity, in view of the growing obesity and overweight crisis in India. “Proper hydration plays an important role in weight management. Pay attention to your daily water intake today – this could be […]
CLAIM: Maida does not stick to your gut and is digested like other carbohydrates; however, excessive consumption may pose health risks. FACT: True. Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption can slow intestinal movement, spike blood sugar, and increase other health risks. […]
How does cognitive discernment shape the way people navigate information? Can a shift in one information domain—such as public health—spill over into another, like politics? And if individuals learn to question and examine information more carefully, could that ultimately help rebuild trust in an era overwhelmed by noise and misinformation? A community library experiment in […]
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave, often leading to emotional and physical problems. People suffering from depression may struggle with daily activities and sometimes feel as if life isn’t worth […]
CLAIM: Watermelon seeds are a “superfood” packed with nutrients like magnesium, iron, and zinc, which can boost immunity, aid digestion, improve sleep, and promote clear skin. FACT: Watermelon seeds moderately provide nutrients like magnesium, iron, and zinc, along with healthy fats and protein. However, experts caution that consuming them in excessive amounts, especially raw, may […]
CLAIM: Jackfruit is a ‘miracle vegetable’ that can heal diabetes, thyroid issues, hormonal imbalances, support heart health, and improve sexual health. FACT: Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but it is not a cure for diabetes, thyroid, or hormonal issues. Any blood sugar benefits seen […]
Stockholm: The 2025 Nobel Prize in Physiology or Medicine has been awarded to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for their discoveries on peripheral immune tolerance — a key mechanism that prevents the immune system from attacking the body’s own tissues. “They identified the immune system’s security guards, regulatory T cells, thus laying […]
In a landmark decision aimed at curbing misleading labelling in India’s food and beverage industry, the Food Safety and Standards Authority of India (FSSAI) has prohibited the use of the term “ORS” or “Oral Rehydration Salts” on any food product unless it strictly adheres to World Health Organization (WHO) standards. This regulatory intervention comes after years of persistent […]
When 23-year-old journalist Kulsoom Faiz experiences her menstrual cycle, work becomes a struggle against her own body. “I have endometriosis, and my first couple of days are purely filled with agony. I am paralysed; I can’t move, yet I’m expected to perform at the same level as everyone else,” she says. For Kulsoom, menstruation is […]
India could experience the biggest long-term impacts of chikungunya, potentially putting over 51 lakh people at risk every year, a global modelling study published in BMJ Global Health. According to the research led by the London School of Hygiene and Tropical Medicine, chronic health impacts will be the biggest concern- with evidence suggesting that nearly 50 per cent […]
CLAIM: Jaggery and sugar are nearly identical in composition, with jaggery containing only trace minerals and a higher glycemic index, causing faster blood sugar spikes. People with diabetes or weight concerns are advised to use natural sweeteners like stevia or monk fruit extract instead. FACT: Jaggery, despite being less processed than white sugar, is still […]
CLAIM: Sprouts provide some protein but are not a high-quality or complete protein source and should be complemented with other foods. FACT: True. Sprouts are a good source of nutrients and fibre, but not a complete protein, and experts suggest combining them with cereals, dairy, nuts, or seeds for a balanced diet. Sprouts, made from […]
A recent update from the World Health Organisation (WHO) on tuberculosis (TB) and undernutrition marks a significant shift in global TB policy. For the first time, WHO recommends food assistance for household contacts of people diagnosed with TB in food-insecure settings. This guidance emerges from growing recognition of the strong link between undernutrition and TB activation, a […]
CLAIM: Isabgol helps with constipation, blood sugar, cholesterol, gut health, and weight loss, and taking 1–2 spoons daily is safe and beneficial for overall health. FACT: Daily consumption of Isabgol (psyllium husk) is generally safe when taken in the recommended dose of 1–2 teaspoons mixed with water or curd. Experts caution that overconsumption or taking […]
Air pollution is increasingly becoming one of the most concerning public health challenges of our time. We are acutely aware of the dangers it poses to our lungs, contributing to respiratory illnesses, cardiovascular problems, and other physical ailments. However, a new study published in JAMA Neurology has now revealed an alarming new consequence of long-term exposure to fine particulate […]
For years now, women have been warned of their ticking biological clock. It has become almost routine to see reels, posts, and articles reminding women that their fertility peaks in their twenties and starts declining sharply after the mid-thirties. By the late thirties and early forties, the so-called “bell” of the female biological clock tolls […]
While high blood pressure, diabetes, and smoking are well-known risk factors for stroke, scientists are now drawing attention to an often-overlooked contributor—poor oral health. A new study published in the official journal of the American Academy of Neurology, Neurology, reveals that people suffering from both gum inflammation and dental cavities face an 86 per cent higher risk of ischaemic […]
CLAIM: Using leftover kneaded flour stored overnight in the refrigerator is safe and nutritionally similar to fresh flour. FACT: Leftover kneaded dough can pose health risks if stored overnight, as it may promote bacterial and fungal growth. Experts recommend using fresh dough and, if storing briefly, keeping it in an airtight container for no more […]
CLAIM: Black coffee, when consumed without sugar and within safe limits, can protect against liver diseases, heart problems, diabetes, and even certain cancers, making it one of the healthiest beverages you can drink. FACT: Black coffee can support health when consumed in moderation, with benefits including improved alertness, liver protection, and a reduced risk of […]
Rabies is among the deadliest viral infections known to humans, with an almost 100 per cent fatality rate once symptoms appear. In India, it continues to claim thousands of lives every year despite being entirely preventable. According to the Lancet study, rabies killed approximately 5,700 people in India in 2022–23. The World Health Organisation estimates […]
For Anandita Jha, who lost her father to a heart attack in October 2020, the Gemini trend, where people generate images of themselves hugging their younger selves, reconnecting with their loved ones who are no longer here, or even living out dream moments with their idols, became more than just another viral experiment—it became a […]
CLAIM: Sweating does not cause weight loss. FACT: Sweating does not cause weight loss; any immediate drop in weight after a workout is due to temporary water loss, which is regained upon rehydration. Experts suggest focusing on a calorie-controlled diet and regular exercise to achieve true and sustainable weight loss, rather than trying to sweat […]
In an unusual yet revealing discussion on Reddit, a user named ‘BigBabyBob21’ shared a story that reflects a growing phenomenon in the digital age. Posting on MyBoyfriendIsAI—a community page where people discuss their AI relationships—this user confessed that they no longer feel the need to pursue connections with human partners. “They say I couldn’t connect with […]
There are several times when women complain of chest pain and often pass it off as stress, fatigue, or simply “indigestion.” These moments, frequently dismissed as minor or transient, can sometimes be warning signs of something far more serious—angina, or chest pain that is often a symptom of underlying cardiovascular disease. Coronary artery disease, a […]
For Sarah Raza, a working mother with a two-and-a-half-year-old son, managing he child’s screen time has become a daily negotiation. Her child started watching Cocomelon a year ago. “It’s weird,” Sarah admits, “whenever a new rhyme comes up, even I sit and watch. The storytelling is really good sometimes.” Currently, her son averages about an hour of […]
Parenthood is often described as one of life’s greatest joys. Yet, for many couples, this journey is marked by unexpected obstacles—miscarriages, repeated fertility treatments, and the deep emotional and financial toll of infertility. In fact, World Health Organisation (WHO) estimates that one in six people worldwide—around 17.5 per cent of the global adult population—experience infertility at some […]
CLAIM: The uterus quadruples in weight and expands in size and volume by 10–15 per cent during menstruation. FACT: False. Experts say the uterus does not change size during menstruation. Bloating and heaviness are caused by hormonal fluctuations and water retention. You’ve probably noticed that your body feels heavier and more bloated when your period arrives—even if […]
Remember the times when a classmate fainted in the middle of a school assembly? Or the college days when a friend constantly complained of feeling dizzy and tired but brushed it off as “weakness”? Even today, in villages and small towns, women returning from childbirth are told to “eat more” when they struggle with fatigue. […]
Bengaluru: Bayosthiti AI, an innovator in AI-driven healthcare and molecular diagnostics, announced a strategic partnership with Narayana Health, one of the world’s largest cardiac care networks, to develop AI models that predict heart disease in Indian patients. The collaboration leverages RNA sequencing to read the active molecular instructions in cells, combined with gen AI to […]
Hypertension remains one of the world’s most pressing health challenges. Globally, an estimated 1.28 billion adults aged 30–79 years live with high blood pressure, with two-thirds of them in low- and middle-income countries. Alarmingly, nearly half are unaware of their condition, less than half receive treatment, and only one in five manages to keep it under […]
At just 19, Mohammed Ayan balances two worlds—his first year of a BBA course and his part-time job as a rider for a platform that offers 10 minute deliveries. But in only four months on the job, he has already faced experiences that would make most people rethink the risks of gig work. “This summer, […]
It is often said that every new technology brings both convenience and consequences. In today’s digital economy, with just a tap on a smartphone, one can order restaurant meals, groceries, and even snacks—and some are delivered in under ten minutes. The days of sprinting to the neighbourhood store or planning a weekend meal out have […]
CLAIM: Eating raw beetroot in the form of salads or juice is harmful to health and should be avoided. FACT: Beetroot is safe and nutritious, but raw forms may carry microbes, oxalates, or heavy metals if grown in polluted soil. Experts recommend washing, peeling, and boiling/parboiling instead of completely avoiding it. An Instagram reel by […]
It is often said that the mouth is the gateway to overall health—and for good reason. Oral health is not just about teeth; it encompasses the condition of the mouth, gums, tongue, and other orofacial structures, enabling essential functions such as eating, speaking, and breathing. Beyond these basic functions, oral health profoundly affects psychosocial well-being, self-confidence, and the […]
Every year, nearly 45,000 women die due to postpartum haemorrhage (PPH)—a severe form of bleeding after childbirth that can turn fatal within hours if left untreated, and the leading cause of maternal mortality worldwide. To tackle this persistent threat, the World Health Organization (WHO), International Federation of Gynecology and Obstetrics (FIGO), and the International Confederation of Midwives (ICM) […]
It is midnight. The lights are off, the world outside is quiet, and the bed feels warm and comforting. Yet, instead of drifting into sleep, your hand reaches out for your smartphone or computer. The glow of the screen fills the room as you scroll through Instagram reels, binge-watch the latest series on an OTT […]
CLAIM: The side of your brain that is more active, right or left, determines your personality traits and career path, which can supposedly be identified by a simple thumb test – if your right thumb is on top when you join hands, you’re left-brained (logical), and if your left thumb is on top, you’re right-brained […]
CLAIM: People gain weight in a healthy relationship. FACT: Research shows that being in a stable, happy relationship can lead to gradual weight gain, especially in women. Experts say shared habits, emotional security, and relaxed routines naturally contribute to this increase. Ever wondered if gaining a little weight after finding love is actually a good […]
With increasing digitalisation and changing lifestyle patterns, more children are struggling to see clearly from afar. The prevalence of myopia, or nearsightedness, is rising at an alarming pace, affecting millions of children globally. However, a new study published in the British Journal of Ophthalmology has now revealed a surprising trend in children’s eye health: dietary patterns may influence the […]
CLAIM: Cracking your knuckles every day causes arthritis. FACT: Cracking your knuckles every day does not cause arthritis—studies show no link between the habit and the disease. If you’re guilty of cracking your knuckles daily just for that oddly satisfying pop, you’re not alone. For many, the sharp sound brings an instant feeling of relief […]
With festivals around the corner, many are rushing to nail salons for a glossy set of gel nails. But a viral Instagram reel by fitness coach and influencer Priyank Mehta has sparked fresh concerns. In the reel, styled as a conversation with a woman, Mehta warns, “Dear girls, if you like applying gel paint, getting […]
Close to one in six Indians suffer from musculoskeletal and arthritis-related pains, according to a survey conducted under the World Health Organization’s (WHO) Community-Oriented Programme for the Control of Rheumatic Diseases (COPCORD). The survey stated that arthritis pains are the most common self-reported illness in Indian communities, surpassing diabetes and hypertension. The COPCORD survey, which tracked 56,548 […]
In April this year, 16-year-old Adam Raine of California took his own life. In the days that followed, his parents Matt and Maria combed through his phone looking for clues. They did not expect to find the answer inside a chatbot. “He would be here but for ChatGPT. I 100% believe that,” Matt said. The […]
CLAIM: Pillows have an ‘expiry date,’ and if not replaced or cleaned regularly, they can cause acne, allergies, skin irritation, and even serious lung infections. FACT: Pillows can accumulate dust, dead skin, oils, fungi, and bacteria over time, potentially aggravating skin conditions and contributing to respiratory issues, especially in individuals with pre-existing lung problems. Regular […]
Reeta Bhardwaj walks through the serpentine lanes of Sangam Vihar in New Delhi in her pink coat, a hardback register pressed to her side, pen ready for the day’s tally. She moves ahead—knocking, greeting, teasing a smile from toddlers, and reminding new mothers about vaccinations. Here, in South Delhi’s dense maze, she is more than […]
Adila Matra always unconsciously gravitated towards people who, like her, didn’t fully fit into the expected social moulds, which meant that her circle of friends were mostly neurodivergent (or so they seemed to her). “I never realised I was different because this felt normal… I get anxious in social situations. I was often told I […]
In the age of Instagram stories, YouTube shorts, and everyday digital chatter, mental health terms have become part of casual conversations. You may have seen posts like, “My ADHD trait won’t let me focus on this guy,” or captions reading, “I’m so depressed with all these college deadlines,” or even jokes like, “You must have […]
In today’s fast-paced world, stress seems unavoidable. Deadlines at work, family responsibilities, and financial pressures take a toll on both mind and body. But one surprising factor may silently affect your stress levels—your water intake. A recent study highlights that not drinking enough water daily can make people biologically more stressed, increasing cortisol levels and potentially impacting […]
CLAIM: Excess coconut oil damages the scalp. FACT: Coconut oil is safe and beneficial as a conditioner when used in moderation, but experts suggest that excessive application can make the scalp sticky, attract dust and pollution, and even trigger irritation or folliculitis. An Instagram reel by fitness coach and influencer Priyank Mehta has sparked widespread […]
In a comprehensive nationwide study, the Indian Council of Medical Research-India Diabetes (ICMR-INDIAB) has unveiled concerning trends in the Indian diet that correlate with escalating rates of diabetes and obesity. The study, encompassing 1,21,077 adults across the country, highlights a significant dietary shift towards high carbohydrate consumption, particularly from low-quality sources, coupled with inadequate protein […]
You’ve probably cracked open a cold drink straight from a can on a hot day—that satisfying pssst sound, the fizz rushing up, and that first chilled sip hitting just right. It feels harmless, even refreshing. But what if that quick gulp is exposing you to more than just your favourite beverage? Recently, a viral reel by Dr Manan […]
Artificial intelligence could soon compete with humankind’s brightest minds for science’s highest honour, the Nobel Prize, according to a recent Nature report. The journal says that over the past two years, AI systems have begun demonstrating capabilities once limited to human researchers: analysing complex data, designing experiments, and even generating new hypotheses. This progress has […]
If you use the metro for your daily commute or often rest your hand on elevator rails, you might want to pause for a moment. For, it could be dirtier than public toilets. A recent reel by Dr Dana Figura has sparked debate about how unhygienic these rails really are. Dr Figura claims to be a board-certified podiatric physician […]
CLAIM: Soaking your feet in hot water can cure migraines. FACT: Soaking your feet in hot water may offer temporary relief for a mild migraine attack, but it does not cure or prevent migraines. Experts suggest using it only as a symptomatic measure alongside proper medical treatment and lifestyle management. If you suffer from migraines […]
A couple of days back, my mother walked up to me and said she wanted to share something very important, but I was not to repeat it to anyone else. She swore me to secrecy, and even though we were just two people in the room, she dropped her voice to a whisper—almost as if […]
Cardiovascular diseases (CVDs) have become one of India’s biggest health concerns, claiming thousands of lives every year and affecting people at increasingly younger ages. According to the World Health Organisation, CVDs account for nearly 27 per cent of all noncommunicable disease deaths in India and are responsible for 45 per cent of deaths among those […]
Katrina Kaif and Vicky Kaushal’s pregnancy announcement has taken social media by storm. At 42, Katrina’s news has reignited discussions around later-age motherhood, its risks, and possibilities. The conversation has also highlighted questions many women face today: when is the right age to have a child, what are the biological limitations, and how safe is […]
Contraception is widely recognised as a tool to prevent unintended pregnancies, but its role in safeguarding sexual health is equally important. Beyond family planning, contraceptive methods- particularly barrier methods—play a crucial role in preventing sexually transmitted infections (STIs), including HIV. Globally, STIs are a significant public health concern, leading to morbidity, mortality, and social stigma. […]
Authorities in Rajasthan and Madhya Pradesh have launched investigations into select cough syrups after child deaths and illnesses, prompting suspensions of distribution and urgent testing of drug samples. In Rajasthan, the probe was triggered after the death of a five-year-old boy in Sikar and the critical illness of a three-year-old in Bharatpur, both linked to […]
Ever wondered if the old cooker sitting in your kitchen is quietly harming your health? That’s the alarming claim made in a viral reel posted by Dr Manan Vora, an orthopedic surgeon with 556,000 followers on Instagram. The video has already garnered 236,000 views and over 10,000 shares. “Your old pressure cooker could be the […]
Money, politics and technology are redefining the PhD experience in 2025, albeit students worldwide are reporting higher levels of satisfaction with their doctoral studies than during the pandemic, according to Nature’s 2025 global PhD survey. The survey, conducted in May and June among 3,785 PhD candidates across the globe, examined supervision practices, workplace cultures, and […]
The extraordinary lifespan of Maria Branyas Morera, who died last year at the age of 117, was shaped by both genetic resilience and a simple lifestyle that included daily yogurts, a report published in Nature says. The findings are based on a detailed analysis of her genes, metabolism and gut microbiome. Branyas, who died on […]
Plastic chopping boards are a common fixture in most kitchens today, valued for their light weight, affordability, and easy availability. But a recent viral Instagram reel by dietician Bhawesh Gupta has warned they leach toxins and microplastics into our food. Gupta, who has 7.2 lakh followers on Instagram, appears in a reel warning viewers to […]
An Instagram reel by author and speaker Dr Daniel Pompa has sparked widespread discussion online over claims that tongue scraping can prevent heart disease and Alzheimer’s disease. Pompa, who has 17 lakh followers on Instagram, demonstrates tongue scraping while claiming it boosts nitric oxide, lowers blood pressure, improves brain function, and prevents gum disease—allegedly reducing […]
CLAIM: Never clean your ears because earwax is essential for ear health, and the ears naturally clean themselves. FACT: Earwax naturally protects the ear and usually cleans itself. Experts suggest that routine cleaning is unnecessary, and using cotton swabs or other objects can push wax deeper or cause damage. When it comes to hygiene practices, […]
Obesity has emerged as one of the most pressing health challenges of our time. While fitness tips, videos, and quick solutions dominate our screens, it is essential to pause and confront the reality of where we truly stand. In India, this reality is particularly concerning: childhood obesity is rising at an alarming rate, threatening the […]
CLAIM: Mindless scrolling is shrinking your brain. FACT: Experts say mindless scrolling can harm focus, memory, and mood, with some early studies suggesting possible thinning of the cerebral cortex and grey matter loss. But evidence is still limited, and more large-scale research is needed before confirming that it shrinks the brain. You’ve probably come across […]
It’s a scorching summer afternoon, and you reach out for that chilled, fizzy, sugar-loaded drink. The can sweats in your hand, the first sip feels like relief, and the sweetness gives you a quick surge of energy. For many, these drinks are more than just beverages; they’re routine companions during long workdays or guilty pleasures […]
In a major relief for health insurance policyholders, the Goods and Services Tax (GST) Council on Wednesday decided to exempt all individual life and health insurance premiums from tax. The revised rates will take effect from September 22, the first day of Navratri, Finance Minister Nirmala Sitharaman announced after the 56th Council meeting. Currently, insurance […]
CLAIM: Going to bed immediately after dinner is harmful. FACT: Going to bed immediately after dinner can trigger indigestion, bloating, acidity, and disturbed sleep. Doctors advise finishing dinner earlier, walking for 10–20 minutes, and maintaining a 2–4 hour gap before bedtime for better digestion and sleep quality. The moment we return home, we’re busy planning […]
In a move aimed at standardizing healthcare across the country, the Union government has introduced 157 Standard Treatment Workflows (STWs) covering 28 specialties, including cardiology, pulmonology and dermatology. Hospitals and medical colleges have been directed by the National Medical Commission to adopt these evidence-based protocols, developed jointly by the Indian Council of Medical Research (ICMR), […]
Kerala has sounded the alarm after a spike in infections from the rare but deadly “brain-eating amoeba,” with 19 people losing their lives, including nine in September alone. The state has reported 72 cases of primary amoebic meningoencephalitis (PAM), caused by Naegleria fowleri, compared to 36 cases last year, of which nine proved fatal. State’s […]
CLAIM: Chia seeds can be dangerous if not consumed properly. FACT: Chia seeds are nutritious and beneficial, but if consumed dry or in large amounts, they can cause choking, digestive issues, or allergic reactions. Experts suggest soaking them before eating and limiting intake to 10–20 g per day to stay safe. We try to experiment with […]
A new artificial intelligence tool can peer two decades into a person’s medical future, predicting their risk of developing more than 1,000 diseases. The model, called Delphi-2M, was trained on the health records and lifestyle data of 400,000 participants in the UK Biobank. According to a study published in Nature on Wednesday, it can “forecast […]
Every parent wants their child to grow healthy. From balanced nutrition to regular health check-ups, families take every step to ensure children reach their full potential. Yet, despite these efforts, a silent threat continues to undermine child growth—tobacco use. In a recent report, the World Health Organisation (WHO) has highlighted the alarming impact of tobacco […]
In a viral Instagram post, Dr Manan Vora, an orthopedic surgeon with 549K followers, claims that women need more rest than men because of hormonal changes that disrupt their sleep cycles. “Because of hormones. periods, pregnancy and menopause mess with their sleep. It gets harder to fall asleep, and they wake up more often. Even […]
I am sorry papa. Main is saal bhi nahi kar paaya (I couldn’t do it this time either). A young adult preparing for the Indian national medical entrance exam said this in a note he left behind when he died by suicide last year. Every year more and more young students are dying by suicide in India, […]
Exercising muscles can release substances that help suppress the growth of breast cancer cells, according to a new study published in PubMed. The research, published last month, involved 32 women who had survived breast cancer. After a single session of high-intensity interval training or weightlifting, their blood contained higher levels of certain molecules that slowed […]
CLAIM: Eating bread, especially white bread, and packaged juices (which contain adulterated mixtures and chemicals) causes cancer. FACT: There is no direct evidence that eating white bread or drinking packaged juices causes cancer. While they are not “poison,” experts suggest that regular consumption may increase the risk of cancer indirectly by contributing to nutritional deficiencies, […]
Behind the Bollywodd’s bright lights, several leading actors have been confronting private battles that few could imagine. In recent years, stars like Deepika Padukone, Priyanka Chopra Jonas, Manisha Koirala, Bobby Deol, and Nushrat Bharucha have opened up about their struggles with depression and setbacks, conversations that are slowly reshaping the way mental health is viewed […]
Hot-air hand dryers are a staple in most public restrooms in urban India now. Most people reach for these dryers over paper towels to dry their hands for a myriad of reasons— for some, it is the greener option, for others, it might even seem more hygienic. However, a viral reel on Instagram calls for […]
At just 22, Arijit Gupta, a postgraduate student at Jamia Millia Islamia, navigates a world defined by endless assignments and tight deadlines. The constant pressure to excel has left him exhausted and mentally drained. “As a master’s student, work pressure is expected, but sometimes it gets too much and you are so overwhelmed that you lose track […]
With every passing day, the role Artificial intelligence (AI) in healthcare is becoming more prominent, advancing from buzzword to real-world impact. A host of innovations, from diagnostics and treatment to drug discovery and wearable tech, is reshaping how we approach patient care. Streamlining Cancer Treatment At Addenbrooke’s Hospital in the UK, Dr. Raj Jena has […]
For years, doctors, healthcare practitioners, and researchers have used the Body Mass Index (BMI), which is a ratio based on one’s weight and height, to determine whether one is overweight and to look at health outcomes. However, a new study has now found that a waist circumference to height ratio is a better measurement for […]
Russia has developed a cancer vaccine that has successfully completed preclinical trials and is now ready for use, Veronika Skvortsova, head of the Federal Medical and Biological Agency (FMBA), announced at the 10th Eastern Economic Forum (EEF), held in Vladivostok from September 3–6 under the theme “The Far East: Cooperation for Peace and Prosperity,” TASS […]
India has been witnessing a worrying surge in heart-related cases, with incidents being reported not just among the elderly but also, shockingly among children and young adults. On July 16, 2025, a nine-year-old girl in Rajasthan’s Sikar collapsed at school and later died. Doctors reportedly concluded that she suffered a “heart attack.” Also, in Karnataka’s […]
CLAIM: Sitting for extended periods in a toilet can cause piles. FACT: Prolonged sitting on the toilet does increase pressure on rectal veins and can contribute to piles. Experts advise limiting toilet time to 2–3 minutes, avoiding straining, and skipping phone use to reduce both hemorrhoid and infection risks. An Instagram reel by fitness […]
When Britain’s former Prime Minister Rishi Sunak casually revealed that he often begins his week with a 36-hour fast, it caught global attention. He wasn’t alone in promoting the practice. Hollywood celebrities, tech leaders, fitness influencers, and politicians across the world have spoken about how intermittent fasting has transformed their lives, often attributing it to […]
CLAIM: Dark chocolate is a medicine. It gives us resilience, strength and also improves brain health. FACT: Eating dark chocolate (70% cocoa or above) in moderation may support heart, skin, and short-term brain health, but doctors warn it is not a medicine and overconsumption can cause risks due to high sugar, calories, caffeine, fat, and […]
Ozempic, once celebrated as a breakthrough treatment for type 2 diabetes, is now in the dock over its soaring popularity as a weight-loss shortcut. The drug’s Danish manufacturer, Novo Nordisk, faces lawsuits worth more than $2 billion in the United States, with patients alleging severe side effects including stomach paralysis, uncontrollable vomiting and vision loss. […]
CLAIM: Drinking from silver glass boosts immunity. FACT: There is no scientific evidence that drinking water from a silver glass boosts immunity; an expert we spoke to suggests that while silver has some antimicrobial properties, long-term or excessive intake can be harmful. Boosting immunity is one of the most popular promises made by wellness hacks […]
A study of how ageing reshapes human genes has produced the most comprehensive “epigenetic atlas” ever assembled, and it may point the way to new anti-ageing treatments. An article published in the Nature analyzed more than 15,000 human tissue samples, mapping DNA methylation changes – chemical tags that regulate gene activity – across 17 types […]
CLAIM: Women feel colder in air-conditioned rooms. FACT: Women do feel colder than men in air-conditioned rooms, largely due to lower metabolic rates, hormonal factors, and outdated temperature standards designed around men. Ever noticed how women in offices are often wrapped in shawls, sneaking out for a dose of warmth, or requesting colleagues to turn […]
We are all on the lookout for quick ways to whiten our teeth, scrolling endlessly through the internet for home hacks that promise instant shine. From kitchen ingredients to DIY pastes, these remedies often spark curiosity, and sometimes, controversy. In a viral post, actress Nia Sharma, who has 8.2 million followers on Instagram, attempted a […]
Alcohol has long carried mixed perceptions — often linked to health risks, yet casually justified in everyday conversations. A recent viral reel has once again put the spotlight on this controversy. In a viral video, posted by entrepreneur Abhishek Vvyas, who has 1.2 lakh followers on Instagram, Bollywood actor Govinda’s wife, Sunita Ahuja, opens up […]
Acne. Facial hair. Weight gain. Irregular periods. Infertility. These are the struggles of many women of menstruating age across the world. Many of them have a condition called Polycystic Ovarian Syndrome (PCOS; not be confused with PCOD). With the WHO estimating that 6-13% of reproductive-aged women are affected by PCOS globally, many of us would […]
Medication for attention deficit hyperactivity disorder (ADHD) may deliver wider benefits beyond symptom control, according to a large study published in the British Medical Journal (BMJ). Researchers found that people newly diagnosed with ADHD who began drug treatment were less likely to engage in harmful behaviour or meet with serious misfortune. Among those starting medication, […]
Former Australia captain Michael Clarke, one of the country’s most decorated batters, is once again facing a difficult battle off the cricket field—skin cancer. The 43-year-old recently revealed on Instagram that he had another cancerous growth removed from his nose. Sharing a picture after the surgery, Clarke posted: “Skin cancer is real! Especially in Australia. […]
Simran Mudgal was 21 when she first began noticing unsettling changes in her body. Her periods grew irregular and painfully delayed, fatigue made even simple tasks exhausting, and coarse facial hair appeared along her chin and jawline. “I felt like there was a lot of imbalance in my body,” she recalls. In 2023, doctors finally […]
Earlier this year, the Duchess of Sussex, Meghan Markle, broke the internet when she shared a video of herself and her husband, Prince Harry, dancing while pregnant with their second child. The Duke and Duchess appeared to be recreating a TikTok Challenge in the video that has had over 7 crore views. However, it also […]
In a classroom overlooking the valley in Dehradun, Archana S. Chhetri, a PGT-English teacher, has been noticing a worrying trend. Over the past few years, she has observed that the attention span of her students has sharply declined with the rise of social media. According to her, long hours spent on the internet and gaming […]
Emma Heming Willis has opened up about life as a caregiver for her husband, actor Bruce Willis, who was diagnosed with frontotemporal dementia (FTD) nearly three years ago. In an interview featured in ABC’s special Emma and Bruce: The Unexpected Journey, she revealed that the couple now lives in separate homes to better meet his […]
A viral Instagram reel posted by content creator Sanjeev Kumar Sharma has sparked queries online — can kidney stones really be removed without surgery? In the reel, a person asks him about his claim, to which he confidently responds that even large, 2–3-year-old stones can be removed. What is a kidney stone, its symptoms and […]
An Instagram reel by fitness coach and influencer Priyank Mehta has sparked widespread discussion online over claims that anger significantly raises the risk of a heart attack. Mehta, who has 976,000 followers on Instagram, cites a Harvard study and warns viewers about the dangers of frequent anger. The post has received over 10,700 likes, more […]
A lawsuit filed in California has accused OpenAI’s chatbot, ChatGPT, of deepening a teenager’s depression and driving him toward suicide, raising urgent questions over the emotional risks of artificial intelligence. Sixteen-year-old Adam Raine began using ChatGPT in late 2024, like many of his classmates, to finish homework. But over time, his chats took a darker […]
An Instagram reel by community feeder and animal welfare advocate Jananee (Instagram handle:@the_dog_lady_), who has 2,570 followers, has gone viral amid the growing debate over the Supreme Court’s recent order to relocate stray dogs to shelters. In the video, she argues that removing vaccinated and sterilized street dogs from their territories could dismantle herd immunity, […]
For many women, this is a familiar scenario—you start your day with freshly applied lipstick, which disappears after a few hours. More often than not, you would have eaten some bits of it. Well, now social media posts claim that this is not just a fashion faux pas; it could also be harming your health. […]
CLAIM: Cockroaches in coffee are harmful to health. FACT: Experts suggest that small traces of cockroach fragments in coffee are harmless for most people but may trigger reactions in those with cockroach or shellfish allergies. You must be sipping your daily cup of coffee while reading this. Mornings, evenings, homes, or office corners—coffee […]
CLAIM: Sprouted potato packed in a tiffin kills children. FACT: False. Eating one or two sprouted potatoes will not kill children; solanine poisoning is rare and only dangerous when large amounts of heavily sprouted or green potatoes are consumed. Potatoes are among the most commonly used vegetables in Indian households—be it in parathas, curries, or […]
Picture this: you walk into a hospital and, instead of spending nights waiting for paperwork, you’re out the same afternoon, because an AI system already drafted your discharge note. Or imagine an AI assistant flagging a dangerous spot on your scan before any human doctor has even looked at it. This isn’t any science fiction […]
The Italian sprinter Emma Maria Mazzenga holds four world records for women over 90, and scientists are now studying her to understand how she keeps moving so fast for so long. “In Italy, it’s just me,” Mazzenga said, as quoted by The Washington Post. “At the world championships, it was me and an American.” Last […]
A makeup artist recently took to Instagram to share a terrifying experience that shook her confidence in something as ordinary as earphones. She revealed that during a long journey to Delhi, she had her wireless earphones on continuously for nearly eight hours. The following morning, she noticed some hearing loss in her left ear. At […]
Hair fall is a common woe that many of us face, and we often turn to DIY remedies and home cures for quick fixes. The internet is filled with simple hacks, miracle cures, and kitchen remedies that can give you the tresses of your dreams. Now, an Instagram reel, posted by the handle globallifesaniya, offers […]
A parliamentary committee has recommended that cancer be declared a notifiable disease across India, warning that inadequate data is undermining efforts to tackle one of the country’s fastest-growing health crises. In its 163rd report presented to the Rajya Sabha on Wednesday, the Committee on Petitions headed by Narain Dass Gupta said, “Given India’s rising cancer […]
Reviewers are more inclined to approve scientific articles that cite their own research, according to a new study of thousands of peer-reviewed manuscripts published in the journal Nature. The study, which examined 18,400 articles from four open-access platforms, found that “reviewers who were cited were more likely to approve the article after the first review […]
Collagen, the most abundant protein in the human body, may exacerbate type 2 diabetes, a chronic condition affecting over 500 million people globally, a study from the Indian Institute of Technology (IIT) Bombay has revealed. Published in the Journal of the American Chemical Society, the research highlights how collagen I, a key structural protein in […]
Kerala’s health department has sounded an alert in Kozhikode district after three back-to-back cases of the rare but deadly brain infection primary amoebic meningoencephalitis (PAM) were reported. One of the victims, a nine-year-old girl, died on August 14, while a three-month-old baby and another patient continue to battle for their lives. The health department is […]
Dr Tanaya Narendra, a doctor, sexual health educator, embryologist, and scientist popularly known as Dr Cuterus with 1.8 million followers on Instagram, in a recent post addressed a common concern: Is one breast being bigger than the other a cause for worry? Her answer—not always. She explained that if asymmetry has always been present, it […]
Getting those pesky kilos off and maintaining a healthy weight is a challenge that is all too familiar to many of us. Every day, there is new advice that streams in about what one needs to do to shed those extra kilograms—from new fad diets to workout regimes. But can controlled snacking on sweets be […]
A YouTube video uploaded by the channel “Experiment_bhaiya” claims that consuming broiler chicken can cause early puberty in girls. With over 39 million views and more than a million likes, the video has got people talking about the claims. “So today we have broiler chicken, which is consumed as a non-vegetarian staple food in the […]
A recent YouTube video with over 5 million views was all about how instant noodles can be made into a healthy alternative. “I have the universe’s healthiest food,” the vlogger says, holding a packet of a renowned instant noodle brand. To counter the issue of high glycemic index (GI), he suggests balancing it by adding […]
An Instagram reel by fitness coach and influencer Priyank Mehta has sparked widespread discussion online, with claims that wearing a bra at night can cause breast cancer. In the video, Mehta warns women to “stop wearing bras at night” to avoid potential health risks. The reel, presented as a dialogue between Mehta and a woman, […]
Television actor Jasmine Bhasin’s ordeal last year is a stark reminder that eye health should never be taken lightly. While in Delhi for work, she wore contact lenses despite feeling painful sensations in her eyes. Determined not to delay her commitments, she masked the discomfort with sunglasses. As the day progressed, her vision blurred until she […]
Earlier this month, the Union Health Minister, Jagat Prakash Nadda, highlighted how India had achieved a milestone that we can all truly be proud of. “Due to the unwavering dedication of our transplant professionals, India achieved a remarkable milestone of performing over 18,900 organ transplants in 2024, the highest ever recorded in a single year. […]
CLAIM: Moringa is safe to consume every day. FACT: Moringa offers multiple health benefits; however, nutritionist advises against its daily consumption without consulting a qualified expert first. You might have come across various reels, posts, and articles about the benefits of ‘moringa’- the drumstick and its leaves, or supplements or powders. This green leafy vegetable […]
“The data have never looked so good,” says Monica Coenraads, founder and CEO of the Rett Syndrome Research Trust, quoted by the journal Nature. “This is less and less science fiction, and closer to reality.” Scientists are closing in on a formidable new target for genome editing, the human brain, an article published in the […]
Shriya Koul, a media student, was just 10 years old when she first experienced the strange, throbbing pain on one side of her head. Her mother and maternal grandfather had both suffered from migraines – and in 2018, Koul too was diagnosed with the condition. “It wasn’t as acute as theirs, but it was still […]
An Instagram reel by doctor and influencer Yokesh Arul has brought magnesium supplements into the limelight, with claims of transformative health benefits. In the video, Arul—who has over 1 million followers on the platform, shares his personal experience of taking magnesium for 21 days. “I took magnesium for 21 days and it literally changed my […]
The towering figures who fought for India’s freedom from the British empire did it against heavy odds. They battled not just British persecution, and jails but also their health issues. But this hardly dampened their spirits and they pressed on in their quest for freedom until they achieved it, some losing their lives in the […]
In October 2023, during a press conference at King George’s Medical University (KGMU), Lucknow, Uttar Pradesh, Prof Narsingh Verma, head of KGMU’s physiology department, said that Ajinomoto triggers glutamate pathways in the brain and spinal cord, which are interconnected with various other neurotransmitter pathways, leading to addiction. The idea that monosodium glutamate (MSG), present in […]
According to the Union Health Ministry, India has made unprecedented progress in the field of organ transplantation — performing over 18,900 organ transplants in 2024 alone, the highest ever recorded in a single year. This is a sharp rise from fewer than 5,000 such surgeries in 2013, placing India third in the world after the […]
The US Food and Drug Administration (FDA) has approved VIZZ™ (aceclidine ophthalmic solution 1.44%), a first-of-its-kind prescription eye drop for adults with presbyopia – the age-related condition that makes it difficult to focus on near objects. According to the newly released prescribing information, “VIZZ is a cholinergic agonist indicated for the treatment of presbyopia in […]
On August 2, Union Health Minister JP Nadda lauded India’s progress in the field of organ transplantation, marking a record-breaking year. “Due to the unwavering dedication of our transplant professionals, India achieved a remarkable milestone of performing over 18,900 organ transplants in 2024, the highest ever recorded in a single year. This is a significant […]
India’s organ transplantation numbers have reached a record high, yet the need still far outweighs the supply. Speaking at the 15th Indian Organ Donation Day earlier this month, Union Health Minister Jagat Prakash Nadda announced that the country performed over 18,900 organ transplants in 2024 — the highest ever in a single year, and a […]
Donating an organ is the greatest gift one can give—the gift of life. Yet, India still faces a shortage of donor organs. According to official estimates, 2.5 lakh people need kidneys, 1 lakh need corneas, 80,000 need livers, and 50,000 people need hearts every year in the country. In fact, officials have said that the […]
Squeezed between deadlines, and phone-scrolling, we are hardly conscious of how time passes us by, and, in turn, how life goes by. Happiness is now a dopamine boost triggered by the relentless buzz of social media and email notifications. But the truth is that this stimulation is fleeting and leaves us empty and anxious. Thankfully […]
A viral Instagram video posted by Bollywood actress Soha Ali Khan has stirred a fresh health trend online—chewing raw garlic on an empty stomach for a myriad of supposed health benefits that range from boosting immunity and improving gut health to reducing inflammation. The reel, which has close to 70,000 likes and about 1 crore […]
CLAIM: Heart attacks are more likely to occur on a Monday. This phenomenon is known as “blue Monday.” People also die the most from heart attacks in the last week of December. FACT: Indeed! one is most vulnerable to a heart attack on a Monday morning and during cold winters. But more research may be […]
Coffee is the largest traded food and beverage commodity in the world, which makes it a popular drink, worldwide. While many may enjoy the drink for its taste, oblivious to the health benefits associated with their favourite morning cuppa. One such apparent coffee lover has taken to the popular social media platform X, formerly Twitter, […]
CLAIM: One mosquito coil can be as harmful as 100 cigarettes FACT: Multiple research studies have shown that mosquito coils emit harmful pollutants, comparable to multiple cigarettes. Mosquito coils are a staple in many Indian households, with many people burning it through the night to keep those pesky little blood sucking flies away […]
Claim: Optimal time for sleep is 11 PM to 4 AM as that is the time for body repair Fact: False. Every person’s body has its own circadian rhythm and the body repairs itself at all times when a person sleeps, not just during a specified time. First Check came across a reel […]
A new study published in Nature suggests that replenishing the brain’s natural lithium reserves could not only protect against Alzheimer’s disease but potentially reverse its debilitating effects as was witnessed in mice. The study, led by geneticist Bruce Yankner of Harvard Medical School, found that “when lithium concentrations in the brain decline, memory loss tends […]
Shadia Hassan, a PhD scholar at IIT Delhi, gave birth to her first child, a beautiful, healthy boy, in November 2024. She recalls how the early months of motherhood were a delicate balance of science, emotion, and inherited advice. “I delivered my baby via C-section at Trident Hospital in Nehru Place, and initially, the doctors […]
Who would have thought that for every minor inconvenience or health concern – be it a skin rash, a persistent cough, or a random ache—we’d be turning to ChatGPT for answers? In an era where artificial intelligence is at our fingertips, AI chatbots are fast becoming the new front line for health queries. Patients are […]
They began as a chef’s secret weapon in the Californian fine-dining scene of the 1980s, prized for their vibrant colour, intense flavour, and delicate texture. However, over the past few decades, microgreens have evolved from garnish to a global phenomenon. According to a 2024 review published in Current Research in Food Science, the global microgreens […]
Hello, When I was pregnant with my first child a couple of years ago, I thought I had done everything I could do to prepare myself for this beautiful journey. I had researched, I had planned, and I was convinced I was able to determine what is best for my child. One of the first […]
A major study published last week in Cell has mapped, for the first time that aging accelerates sharply around the age of 50, with some organs, especially blood vessels, growing old much faster than others. “We present a comprehensive proteomic and histological analysis of 516 samples from 13 human tissues spanning five decades,” the researchers […]
Pop superstar Justin Timberlake has revealed that he has been battling Lyme disease, a condition he described as “relentlessly debilitating, both mentally and physically.” The announcement came just after the conclusion of his Forget Tomorrow world tour, which began in April in Vancouver and wrapped this week in Turkey. The revelation followed a wave of […]
India’s pharmaceutical industry has long been a lifeline for global healthcare, supplying affordable generics, vaccines, and complex drugs to over 200 countries. But with US President Donald Trump slapping a 25% tariff on all Indian exports, including pharmaceutical products, the sector faces one of its most significant external threats in recent years. The tariffs threaten […]
Being under development since 2022 by researchers at the University of Waterloo, the UbiLab Misinformation Analysis System (U-MAS) has quietly emerged as one of the most robust AI tools in the fight against health misinformation online. Now in active use, the system is helping researchers and public health officials monitor the ever-growing tide of false […]
Chronic illnesses don’t only badly affect your health, they can also wreck your finances. A new study has found that patients with type 2 diabetes face significantly greater financial hardship compared with those without the condition The study published in JAMA Network Open examined 166,285 adult patients at a Midwestern medical center in Ohio found […]
More than 13 million infants have been born globally through assisted reproductive technology (ART) since the birth of the first “test-tube baby” in 1978, a global study has revealed. Published in the journal Fertility and Sterility, the study is based on 40 years of systematic data collection by the International Committee for Monitoring Assisted Reproductive […]
A baby’s sex at birth is generally considered a coin toss, roughly a 50-50 chance of having a boy or a girl- until now. A new study from Harvard T.H. Chan School of Public Health suggests that biology may have more of a say than mere luck. “If you’ve had two girls or three girls […]
Researchers from Switzerland have reconstructed a complete genome of the 1918 Spanish flu virus from preserved lung tissue of a young man who died more than a century ago, providing new insights into how pandemics evolve and how deadly viruses adapt to humans. The findings, published this week in BMC Biology, mark the first-ever fully […]
A major new study has found that breathing polluted air for long periods of time may increase your chances of developing dementia. The research, published this week in The Lancet Planetary Health, brings together data from over 24 million people around the world, and it confirms what scientists have suspected for years: air pollution isn’t […]
A woman in the US was hospitalised due to severe liver damage, after she started taking turmeric supplements regularly, once again highlighting the dangers of unverified health advice. The case quickly made headlines and sent ripples through the fitness and health communities across the US, particularly those who are consumers of herbal drinks and products. […]
Even if you never contracted COVID-19, the pandemic may still have aged your brain. A major study using UK Biobank data has found that the COVID-19 pandemic significantly accelerated brain ageing in healthy individuals, regardless of whether they were ever infected with the virus. “Our findings reveal that, even with initially matched brain age gaps […]
A new study published in the journal Alzheimer’s & Dementia has found that people who take longer to enter REM (rapid eye movement) sleep, a stage of sleep linked with dreaming and memory, could be at higher risk of developing Alzheimer’s disease and related dementias (AD/ADRD). The study, a result of collaboration between Chinese and […]
The anti-vaxxing community has long claimed that Aluminium used in vaccines for children leads to detrimental effects for them as they grow up. The post from X.com makes the same claim: “Injecting aluminum into our children should be considered a crime.” The post responds to an attached video statement by Dr Scott Gottlieb, former United […]
A new UK study has confirmed that vaccinating pregnant women against RSV, a major cause of serious lung infections in babies, can dramatically reduce the risk of hospitalisation for their newborns, a study published in The Lancet Child & Adolescent Health on Sunday has revealed. RSVpreF, as the vaccine is called, was introduced across England […]
The White House recently announced that US President Donald Trump, now 79, has been diagnosed with chronic venous insufficiency (CVI), a prevalent vascular condition, following speculation sparked by viral photos showing bruises on his hand. During a press briefing, White House Press Secretary Karoline Leavitt explained that the diagnosis was made after a routine medical […]
In a major scientific breakthrough, eight babies have been born in the UK using a pioneering IVF technique designed to prevent life-threatening mitochondrial diseases. The treatment, known as pronuclear transfer, combines DNA from three people – two parents and a female donor – to reduce the risk of passing on harmful mutations carried in mitochondrial […]
While life expectancy of the average Indian is now close to 75 years, the number of healthy years they may have may be almost a decade shorter, said Dr K Srinath Reddy at a seminar held in Delhi on Wednesday. Titled “Towards an Inclusive Senior Ecosystem,” the seminar underlined the need to prepare better for […]
CLAIM: Smoke from incense sticks can be more harmful to the lungs than cigarette smoke, potentially causing cancer and DNA damage. FACT: True. Incense smoke contains harmful PM2.5 particles, benzene, formaldehyde, and carbon monoxide, contributing to indoor air pollution and potential health risks like cancer, DNA damage, and chronic lung issues. But its overall […]
Imagine protecting yourself from HIV with just two injections a year—no daily pills, no complicated routines. That’s now possible, thanks to a new recommendation by the World Health Organization, which has endorsed lenacapavir, a twice-yearly injectable pre-exposure prophylaxis (PrEP) that offers near-complete protection against HIV. PrEP (Pre-Exposure Prophylaxis) is a preventive method, meant for people […]
A study published in The Lancet has warned that the US decision to suspend and defund USAID health programs could lead to more than 14 million avoidable deaths, including over 4.5 million children under the age of five, by the year 2030. The study, titled “Evaluating the impact of two decades of USAID interventions and […]
In a major push to tackle India’s growing obesity crisis, the Union Health Ministry has directed all government ministries, departments, and autonomous bodies to display newly designed “oil and sugar boards” in canteens and public eating areas within their premises. The directive, issued on June 21 by Union Health Secretary Punya Salila Srivastava, aims to […]
Imagine a device that not only knows which fruit you’re eating but also tells you how healthy it is. What’s more, it also warns you if you’re allergic to it. A new study has introduced just that. Researchers have developed two automated tools – FruitPAL and FruitPAL 2.0 – designed to make fruit consumption both […]
Scientists have identified certain species of human gut bacteria that can absorb and store toxic “forever chemicals,” suggesting a new avenue for reducing the health risks posed by these persistent pollutants, according to new study published July 1 in Nature Microbiology. Per- and polyfluoroalkyl substances (PFAS) are synthetic chemicals used in products ranging from waterproof […]
CLAIM: A video claims that stepping on Indrayan fruit (Citrullus colocynthis) in a bucketful of water for 5 minutes can relieve fatty liver, joint, or heel pain. FACT: There is no scientific evidence to support the claim. First Check received a tipline request on WhatsApp that inquired about the validity of a video […]
Mattel, an American multinational toy manufacturing and entertainment company, recently announced a new addition to its Barbie Fashionistas line: a Barbie doll with Type 1 Diabetes (T1D). This Barbie comes with a glucose monitor (CGM) and insulin pump. The point is to destigmatize T1D and help children with the condition feel included. “Introducing a Barbie […]
This summer in Kashmir Valley, one of the world’s coldest regions, has been unlike any before. Many days in June and July have surpassed their previous temperature records. And on July 5, Srinagar recorded a sweltering 37.4 degrees Celsius – the highest temperature in the city in 70 years. The people not used to this […]
Telemedicine has emerged as a game-changer in the field of health, enabling remote health consultations across geographical barriers. This ensures a more inclusive, patient-centric and efficient approach to health care. At its heart, telemedicine involves receiving medical and health care over the internet using a computer, smartphone, tablet, and other such smart technological gadgets. Doctors […]
In an old video circulating on YouTube reels, Bollywood actress Sonam Kapoor, opens up about her struggles with Polycystic Ovary Syndrome (PCOS), hormonal issues, and self-acceptance at the #WeTheWomen Festival. She says that she was diagnosed with PCOS when she was younger and that earlier it was known as PCOD or polycystic ovarian disease. Kapoor’s […]
India could see a dramatic rise in gastric cancer among those born between 2008 and 2017 unless it takes urgent action to eradicate Helicobacter pylori, a new study warns. The research, led by Jin Young Park and colleagues and published this week in Nature Medicine, estimates that “15.6 million (95% uncertainty interval 14.0–17.3 million) lifetime […]
The pervasive presence of toxic chemicals in everyday plastics links them to serious health risks, including cancer, a new report from the Australia-based Minderoo Foundation has said. Bisphenol A (BPA) and phthalates, commonly found in food packaging, medical devices, and household products, are under scrutiny for their potential to disrupt hormones and increase cancer risk. […]
CLAIM: Do not consume medicine or see a doctor for all small issues; instead, try acupressure, acupuncture and homeopathy. FACT: Acupressure and acupuncture may offer modest symptom relief for some conditions but cannot replace qualified medical care. Homeopathy, while popular in India, lacks reliable scientific evidence on its effectiveness. First Check received a […]
The Smart Mosquito Surveillance System (SMoSS), a high-tech approach, is helping combat mosquito-borne diseases in Andhra Pradesh. The initiative launched by the Municipal Administration and Urban Development Department uses artificial intelligence and Internet of Things (IOT) technology to monitor and control mosquito populations across 66 locations in six major municipal corporations: Greater Visakhapatnam, Vijayawada, Kakinada, […]
CLAIM: US Health Secretary RFK Jr claims hidden studies prove vaccines lead to autism. FACT: False. The referenced “study” is an abstract, not peer-reviewed, and follow-up research found no such link. Multiple scientific authorities, including the CDC, reject the claim. The US Health Secretary, Robert F Kennedy Jr recently appeared on the The Tucker […]
Hello, Artificial Intelligence, or AI, is now quickly transforming our approach to most industries—from media to communications, and from healthcare to transportation. Words like ChatGPT, prompting, and Generative AI have now become part of everyday lexicon for many. However, where many see opportunities, as a journalist, I am trained to look for the potential pitfalls: […]
CLAIM: Kimberly Kardashian stated that a baby’s gender affects a pregnant woman’s appearance, with boys making mothers look prettier and girls “taking” their beauty. FACT: This claim is a myth unsupported by science, as pregnancy appearance changes are driven by hormones, genetics, and health, not the baby’s sex. First Check came across a reel on YouTube that features renowned American […]
Claim: Karnataka CM hints at COVID-19 vaccines as a cause for sudden heart attacks among people Fact: False. Multiple sources including ICMR, AIIMS have stated that there is no proof linking COVID-19 vaccines to sudden heart attacks A recent tweet from the Karnataka Chief Minister Siddaramaiah has linked cardiac deaths in Karnataka’s Hassan district to […]
CLAIM: Scientists have reversed type 2 diabetes by silencing specific brain neurons without impacting body weight. FACT: Partially true. Scientists found that inhibiting certain brain cells called AgRP neurons helped bring blood sugar back to normal for months in animals. This could even put type 2 diabetes into remission (and not reversal) without changing […]
A gene therapy has restored significant hearing ability in children, teens, and young adults with congenital deafness, a study published in Nature Medicine has revealed. Adeno-Associated Virus (AAV)-OTOF is a new type of gene therapy that helps some deaf people hear again. Ten participants aged 1.5 to 23.9 years across five sites in China were […]
CLAIM: 72 hours of fasting causes the body to eat up tumors FACT: Insufficient conclusive evidence. There is no conclusive evidence that 72 hours of fasting can make the body “eat up” or eliminate tumors. While fasting may trigger autophagy — a process of recycling damaged cells — tumors are complex and generally require […]
One in six people globally are affected by loneliness, which contributes to an estimated 100 deaths every hour—more than 871,000 deaths annually, a new report from the World Health Organization (WHO) Commission on Social Connection has revealed. The report highlights the impact of social connection on health, well-being, and economic outcomes, calling for urgent action […]
In 2018, India set a goal to eliminate tuberculosis (TB) by 2025, five years ahead of the global deadline of 2030, vowing to slash TB incidence by 80% and TB mortality by 90% from 2015 levels. However, with only six months left, the nation grapples with formidable challenges, with many questioning if this target would […]
Gene therapy could revolutionize HIV treatment, potentially offering a durable, one-time solution for millions of people living with the virus worldwide, a study published in Science Advances by Johns Hopkins University researchers suggests. Led by Associate Professor Fabio Romerio, the study focuses on a molecule within HIV called the antisense transcript (AST), which makes the […]
The ongoing heatwave across the world, including in india, may not just be uncomfortable, they may actually be aging your body from the inside out. A study has found that older adults living in areas with frequent extreme heat show signs of accelerated biological aging, as measured by changes in their DNA. These changes, known […]
Claim: Using the first urine of the day to wash your eyes is a healthy and beneficial practice. Fact: False. Medical experts have strongly refuted the claim, warning that urine contains waste products and bacteria that can cause serious eye infections and harm. A viral video on social media shows a woman advising people to […]
Recent weeks saw renewed concern as COVID-19 cases were reported across the country. Active cases had surpassed 7,000 earlier this month; it has dropped to less than half that figure now, with the Ministry of Health and Family Welfare reporting 3,256 active COVID-19 cases in the country as of June 27, 2025. This latest wave […]
A group of leading experts has warned that focusing solely on weight loss in people with a high body mass index (BMI) may do more harm than good – both medically and psychologically. Writing in The BMJ, Dr Juan Franco, a family doctor at the Hospital Italiano de Buenos Aires, and colleagues argue that the […]
Scientists have identified two new viruses in bats, closely related to the deadly Nipah and Hendra viruses, which can trigger severe brain inflammation and respiratory illness in humans. The findings of this study, along with other newly discovered viruses, bacteria, and parasites in bat kidneys, were published in the open-access journal PLOS Pathogens by Yun […]
CLAIM: Scanning a QR code on medicine packaging can verify its authenticity by providing details like batch number, serial number, manufacturing date, expiry date, and license number. If it shows “no records found,” this indicates the medicine is fake. FACT: This claim is true. In November 2022, the Indian Ministry of Health and Family Welfare, […]
A molecule found in the venom of an Amazonian scorpion has shown promising results in killing breast cancer cells in the lab, offering hope for a new treatment against one of the world’s deadliest diseases for women. Promising cancer-curing molecule from an unlikely source Researchers at the University of São Paulo, in collaboration with the […]
Claim: Children wanting salt and parents feeding them flaky sea salt is a healthy sign. Fact: Children do crave sodium and nutrients than adults, but it is not advisable to give them salt flakes as snacks. First Check received a query from one of our readers through our tipline +91 9311223141 for a […]
Eighty percent of IT professionals in India have fatty liver due to work pressure, a sedentary lifestyle, and poor lifestyle choices, says a recent study. This cross-sectional study involved 345 IT employees in Hyderabad, India, who responded to a questionnaire on their occupational sitting, shift work, stress, sleep duration, smoking, physical activity, and food habits. […]
During an appearance on The Great Indian Kapil Show recently, Bollywood superstar Salman Khan disclosed his battle with three serious neurological conditions- trigeminal neuralgia, brain aneurysm, and an arteriovenous malformation (AVM). The 59-year-old actor was answering a question about his marriage on the show when he candidly talked about enduring excruciating pain yet continuing to […]
CLAIM: Urinating in a squatting position benefits men’s health, and standing urination contributes to various health issues, including urinary tract infections (UTIs), bladder stones, prostate enlargement, prostate cancer, and kidney problems. FACT: Insufficient scientific evidence. Sitting can promote more complete bladder emptying, lessen pelvic floor strain, and enhance hygiene. But the decision to stand […]
More than 2.1 lakh people in India are living with sickle cell disease (SCD), with over 16 lakh carrying the trait, figures that experts warn may be just a fraction of the country’s true burden, latest government figures reveal. As India faces prevalence and childhood mortality rates comparable to Africa, the government has intensified its […]
The LLM (Large Language Model) has reduced friction in our work, but it has come at a cost. Over-reliance on ChatGPT for writing could severely impair cognitive abilities, introducing a phenomenon termed “cognitive debt,” a new study from the Massachusetts Institute of Technology (MIT) has revealed. Conducted over four months with 54 participants, the research […]
CLAIM: Arthritis can be diagnosed and treated using knee aspiration FACT: The claim is mostly true. Knee aspiration is a recognized procedure for managing arthritis symptoms and aiding diagnosis by analyzing joint fluid. However, it is not a cure, and patients should consult healthcare professionals to understand its role in their treatment plan. An Instagram […]
CLAIM: Using the air conditioner overnight can cause respiratory problems, dry skin and eyes, muscle stiffness, and fatigue, among other health issues. FACT: True. Prolonged exposure to air conditioners, be it overnight or during the day can exacerbate respiratory issues. But precautions can be taken to ensure safety. As summer temperatures soar in India […]
Artificial intelligence (AI) can now detect circulating tumor DNA (ctDNA) in small blood samples. Fragle, a new AI tool, can detect very small amounts of cancer remaining after treatment, known as minimal residual disease (MRD), helping doctors identify potential relapse at an early stage. Scientists at the ASTAR Genome Institute of Singapore (ASTAR GIS) have […]
Every June 18th, the world celebrates Autistic Pride Day, an occasion to recognize autistic people’s unique skills, creativity, and perspectives. This day, founded in 2005 by the autism solidarity and campaigning group Aspies for Freedom, is inspired by the gay pride movement and encourages us to consider autism as a thriving element of human diversity […]
CLAIM: Birth control pills are not a permanent solution for PCOD. FACT: True. Birth control pills are not a permanent solution for PCOD but are effective for managing symptoms, with potential side effects like weight changes and mood swings. Lifestyle changes can significantly improve PCOD and may reduce reliance on medications, but a complete resolution […]
A unique case of medical negligence that went on for 22 years has finally been quashed by the Patna High Court, where the accused, a female gynaecologist, has been found to be innocent. The court found that the gynaecologist was wrongly implicated in allegations of unlawful kidney removal during a 2000 surgery, in which she […]
Blood donation continues to remain a challenge in India, with demand far exceeding the supply. In 2023, then Minister of State for Health and Family Welfare, S.P. Baghel had said that the demand for a blood transfusion arises every 2 seconds in India. “On an average, 14.6 million blood (units) is needed every year and […]
Voluntary blood donation can save up to three lives with every unit and remains the cornerstone of emergency care, chronic illness treatment, and life-saving surgeries, says leading hematologist Dr Kanjaksha Ghosh, highlighting the critical need for regular donations as India marks 20 years of World Blood Donor Day. “Every year, World Blood Donor Day is […]
As global temperatures continue to break records, the World Health Organization’s (WHO) ambitious “Beat the Heat” initiative is gaining ground in its mission to protect workers, sports fans and local communities from extreme heat and related environmental hazards. The project, running from January 2025 to June 2026, marks the first phase of collaboration between WHO […]
First Check came across a reel in which a popular social media health influencer, Dimple Jangda claims that painkillers can lead to a host of issues from cardiac to infertility. “Painkillers, they increase the risk of heart attack, cardiac health issues by almost 20%,” the influencer says. “So women who would take a lot of […]
Claim: Ear pain can be relieved by putting drops of heated aloe vera gel into the ear. Fact: False. This is unsafe and not recommended. First Check received a fact-check request on our tipline +91 9311223141 from a reader who shared a home remedy for pain relief video. The speaker claims that ear […]
CLAIM: Kajal keeps the eyes healthy and prevents infections Fact: False. Experts warn kajal has no health benefits and may even harm the eyes, especially if it contains lead First Check received a fact-check request on our tipline +91 9311223141 from one of our dedicated readers who shared two videos from a channel called Hitaa […]
CLAIM: Consuming a high-protein diet causes elevated ammonia levels in the brain, leading to memory loss, seizures, and poor sleep FACT: Misleading. The protein study cited in the video is based on a computer simulation involving liver cirrhosis patients, not healthy individuals, and offers no such conclusions for the general population First came […]
Claim: Bottle gourd (lauki) can be used instead of blood thinners. Fact: False. There is no credible scientific evidence that bottle gourd can replace medically prescribed blood thinners. While bottle gourd has some general health benefits, it does not have proven anticoagulant (blood-thinning) properties in humans. First Check received a fact-check request on our tipline […]
CLAIM: Completing 60 sessions of hyperbaric oxygen therapy (HBOT) reverses biological age. FACT: Insufficient scientific evidence. Some of Johnson’s claims, such as increased telomere length, are supported by preliminary research on HBOT, but the extent of his reported outcomes may be anecdotal. The claims lack independent, peer-reviewed evidence. In a recent YouTube video, tech […]
Claim: We should shampoo our hair every day for healthy hair and scalp. Fact: Not necessarily. The scientific consensus and expert recommendations do not universally support daily shampooing for everyone. The ideal frequency depends on individual hair type, scalp condition, and lifestyle. A viral reel on social media and advice from many […]
In response to the global burden of severe respiratory syncytial virus (RSV) disease among infants, WHO has recommended that all countries introduce either the maternal vaccine, RSVpreF, or the monoclonal antibody, nirsevimab, in order to protect infants from the severe effects of the infection. The recommendations, outlined in WHO’s first-ever position paper on immunization against the respiratory illness, […]
CAR T-Cell therapy has revolutionized cancer treatment across the world but has been most effective against blood cancer, and not as much against other types of cancers, until now. Now, researchers in China demonstrated that they have successfully concluded an experimental immunotherapy using engineered immune cells which significantly improves survival in people with advanced gastric […]
As COVID-19 cases rise worldwide, a study published in JAMA Pediatrics reveals that young children, including infants and preschoolers, are grappling with Long COVID symptoms that differ from those in adults. These findings come at a critical time as new variants fuel a rise in infections, raising concerns about the virus’s lasting impact on the […]
Experiencing depression during midlife, particularly in one’s 40s, may increase the risk of developing dementia in later years, a new study published in the medical journal eClinicalMedicine, a part of The Lancet, has found. Conducted by researchers from the Institute of Mental Health and School of Medicine at the University of Nottingham, the University of […]
Sneha Richhariya While antibiotic overuse in some regions fuels the rise of antibiotic resistance, millions in low- and middle-income countries face a deadly paradox as they are unable to access life-saving drugs for carbapenem-resistant Gram-negative (CRGN) infections–superbugs that evade powerful antibiotics. The CRGN are a group of bacteria that are resistant to carbapenem antibiotics, which […]
Hello! One often wonders what is the point of a health literacy training. Can we really change attitudes towards health and health information by a few training sessions? Can we ensure that health misinformation doesn’t spread, by just empowering people with the practical tools needed to differentiate between reliable and unreliable sources of health information […]
Breast cancer has emerged as the leading cancer among Indian women, with nearly 200,000 new cases diagnosed each year, according to a new report by the National Academy of Medical Sciences (NAMS). Titled “NAMS Task Force Report on Breast Cancer in India,” the study, published in the Annals of the National Academy of Medical Sciences, […]
CLAIM: “7-day no food weight loss challenge” can help you lose up to 10 kgs in just 7 days FACT: False. The “7 Days No Food Weight Loss Challenge,” claiming 10 kg weight loss in seven days is dangerous, unscientific, and unsustainable, risking severe health issues like electrolyte imbalances and organ damage, with weight loss primarily […]
A grassroots training programme designed by The Mercury Project and conducted in partnership with DataLEADS and JEEViKA (Bihar Rural Livelihoods Promotion Society) “produced striking effects on students’ abilities to distinguish between true and false information,” especially when it comes to health information. The Bihar Information and Media Literacy Initiative (BIMLI), which targeted almost 14,000 school […]
Claim: Gut is our second brain Fact: True. The gut contains a complex nervous system and produces mood-related chemicals like serotonin, significantly influencing brain function, though it doesn’t “think” like the brain. The phrase “the gut is our second brain” has become increasingly popular in both scientific circles and social media. First Check […]
Alcoholic drinks, especially beer and spirits, may raise the risk of pancreatic cancer, a new study has found. Pancreatic cancer ranks as the 12th most frequent cancer globally and carries a high death rate, particularly when detected late. In 2022, it was responsible for 5% of all cancer fatalities worldwide. Published in PLOS Medicine, the […]
COVID-19 vaccines are no longer recommended for healthy children and pregnant women, US Health Secretary Robert F. Kennedy Jr. announced on Tuesday. In a 58-second video posted on X, he said, “I couldn’t be more pleased to announce that as of today, the COVID vaccine for healthy children and healthy pregnant women has been removed […]
Women’s health has been neglected, poorly studied and underfunded for far too long now. It is now well established that historically, women were excluded from most medical studies. They were conducted on men, and the data collected from them were generalized to women. In fact, many studies conducted on rodents too, excluded female rodents, as […]
Claim: Poor peeing hygiene habits in men can be a cause of UTIs in their female partners Fact: True. Lack of hygiene in men can cause UTIs in their female partners. Everyone should follow clean and safe sexual practices, and maintain hygiene at all times. Urinary tract infections, or UTIs, are among the most common […]
Climate change is fueling the spread of dangerous fungi, putting millions of people at risk of severe infections, according to a new study from the University of Manchester. The research warns that rising global temperatures and shifting weather patterns are enabling fungi like Aspergillus to thrive in new regions, threatening public health across Europe, Asia, […]
Early-life stress (ELS) can deeply alter brain development and lead to long-lasting mental health problems, according to a new study published in Neuron. “Early-life stress is common and constitutes a strong risk factor for cognitive and mental health disorders,” says the study adding, however, that much remains unclear about how young brains perceive and respond […]
CLAIM: A drink made from garlic, lemon, turmeric, and pepper permanently boosts immunity and prevents all diseases, according to Barbara O’Neil FACT: False. No scientific evidence supports this claim, and O’Neil is banned in Australia for spreading dangerous health misinformation First Check came across a video of Barbara O Neil, the controversial Australian naturopath who […]
A new COVID-19 variant, NB.1.8.1, linked to a significant surge in cases in China, has been detected among international travelers arriving at US airports, according to the Centers for Disease Control and Prevention’s (CDC) airport screening program. The variant, which has sparked global concern due to its rapid spread in Asia, was identified through the […]
Increased social media use among preteens may contribute to higher levels of depressive symptoms over time, a new study published in JAMA Network Open revealed. This cohort study, conducted by a team led by Jason M. Nagata from the University of California, San Francisco, tracked nearly 12,000 children aged 9 to 13 over three years, […]
CLAIM: Turmeric can lead to cancer because it contains lead chromate FACT: Lead chromate’s carcinogenic properties make chronic exposure a concern, theoretically increasing cancer risk over time. However, the assertion that turmeric itself “causes cancer” is misleading, as it implies the spice is inherently dangerous. Proper sourcing and regulation can mitigate risks. First Check came […]
Taurine, a popular amino acid found in energy drinks and supplements, could be driving the growth of leukemia, a type of blood cancer, according to a new study from the University of Rochester’s Wilmot Cancer Institute. Published in Nature, the research reveals that leukemia cells rely on taurine to fuel their aggressive spread, raising concerns […]
A common plastic-softening chemical, di-2-ethylhexyl phthalate (DEHP), caused 103,587 heart disease deaths in India in 2018, according to a Lancet eBioMedicine study. Found in food packaging, medical devices, and cosmetics, DEHP is fueling a health crisis in India, where plastic use is surging. The global study estimates DEHP exposure caused 356,238 heart disease deaths worldwide […]
The southern states of Tamil Nadu and Kerala and the capital, Delhi, are witnessing a dramatic decline in birth rates, dropping at more than twice the national average, according to the Sample Registration System (SRS) Statistical Report 2021, released by the Registrar General of India last week. Driven by rising female education and socio-economic progress, […]
As climate disasters multiply, a quieter but equally alarming crisis is unfolding across India and the globe: the toll of climate change on our mental health. From floods and droughts to rising heat and humidity, environmental disruptions are triggering a range of mental health disorders, often silently. The scientific evidence to this effect has only […]
India on Monday was awarded the Certificate of Elimination of Trachoma as a Public Health Problem by World Health Organization (WHO) Director-General Dr. Tedros Adhanom Ghebreyesus at the 78th World Health Assembly held in Geneva. “This recognition is a testament to India’s sustained efforts in disease elimination, preventive healthcare, and commitment to ensuring health for […]
Claim: Black Plastics contain flame retardants which are carcinogens and can reduce one’s lifespan Fact: True. But the study which has been used as the reference for this claim also adds that “further studies are needed to replicate these findings and determine the underlying mechanisms.” An instagram video titled, “Stop Using Black Plastic – […]
Consuming more than 300 grams of poultry per week may significantly increase the risk of death from gastrointestinal cancers, according to a new population-based study conducted in southern Italy. The research, published in the journal Nutrients, analyzed data from nearly 5,000 adults enrolled in the two different cohort studies. Participants’ dietary habits were assessed using […]
Former US President Joe Biden’s recent diagnosis of aggressive, advanced prostate cancer has brought global attention to the disease and its impact on men’s health. In India, prostate cancer is fast becoming a major concern, though awareness remains alarmingly low, warns Dr. Ramesh Sarin, Senior Consultant, Surgical Oncology, who has over three decades of experience […]
Geneva: In a landmark move aimed at strengthening global defences against future pandemics, the World Health Organization (WHO) member states on Monday formally adopted by consensus the world’s first pandemic agreement. The decision, taken at the 78th World Health Assembly in Geneva, marks the culmination of over three years of intense negotiations triggered by the […]
A new wave of COVID-19 cases sweeping across Asian countries like Hong Kong, Singapore, China, and Thailand signals a threat to India, potentially triggering a fresh wave of infections. While Hong Kong, Singapore, China, and Thailand are experiencing surges in COVID-19 cases primarily due to waning immunity, India currently reports 257 active cases. This has […]
Polycystic ovary syndrome (PCOS) and polycystic ovarian disease (PCOD) are complex hormonal disorders affecting millions of women globally, yet a lot of misinformation about their causes and treatments persist. First Check verified three such claims sent in by readers through our tipline, with insights from a medical expert. Claim 1: PCOS/PCOD is caused by stress […]
World Hypertension Day, observed on May 17, aims to raise awareness about hypertension, a condition affecting millions globally and increasingly prevalent in India. Often called the “silent killer,” hypertension is the most significant chronic disease risk factor in India. According to recent epidemiological studies, hypertension is on the rise in India, with rural and youthful […]
India is marking National Dengue Day on May 16 amid growing concerns over a potential surge in mosquito-borne diseases during the monsoon season. With the early onset of rains increasing the risk of infections like dengue, chikungunya, Zika, and yellow fever, the Union Health Ministry has directed all air, sea, and land ports to step […]
CLAIM: Refrigerating food is perfectly safe and doesn’t lead to nutrient loss or health issues if done right. FACT: True. Refrigeration at or below 40°F (4°C) slows down the growth of harmful bacteria, which can cause food-borne illness. Leftovers can be kept in the refrigerator for 3 to 4 days. If stored for too […]
Weight-loss injections, seen as a breakthrough for obesity treatment, may require lifelong use or need to be combined with major lifestyle changes to avoid regaining the lost weight, a new study by Oxford University researchers has revealed. The study, which examined data from 11 trials involving over 6,300 patients, found that while these drugs can […]
A new artificial intelligence (AI) tool called FaceAge can now use facial images to estimate an individual’s biological age and forecast survival in cancer patients with unprecedented accuracy. Detailed in a study published in The Lancet Digital Health titled “FaceAge, a deep learning system to estimate biological age from face photographs to improve prognostication: a […]
New research shows that our spit can reveal information about everything from cancer to neurological conditions like Alzheimer’s. This inexpensive, painless method of testing for severe diseases has the potential to revolutionize the way we keep an eye on our health. Saliva contains small amounts of proteins, DNA, and other chemicals that alter when a […]
Artificial intelligence systems can accurately identify a patient’s race from medical images even when clinical experts cannot, according to new research that raises concerns about potential bias in healthcare applications. A study published in the European Heart Journal – Digital Health found that AI models trained on cardiac magnetic resonance (CMR) imaging could reliably classify […]
Over half of children born during 2020 and after will experience significantly more extreme weather events during their lifetimes than previous generations, even if global warming is limited to 1.5 degrees Celsius above pre-industrial levels, according to a latest study published in Nature. The international study titled “Global emergence of unprecedented lifetime exposure to climate […]
High uric acid levels, known as hyperuricemia, occur when your body produces excess uric acid or your kidneys struggle to eliminate it. This can trigger gout, a painful condition with swollen joints, often in the big toe, caused by uric acid crystal deposits. But what causes these levels to rise? How can you spot the […]
Adolescents with clinical mental health conditions use social media differently than their peers without such conditions, spending significantly more time online and experiencing greater dissatisfaction with their virtual social connections, according to research published earlier this month, in Nature Human Behaviour. The researchers from University of Cambridge analyzed data from 3,340 British adolescents aged 11 […]
As temperatures climb across the country, it also heralds the arrival of what many doctors call “stone season” – the time of year when cases of painful kidney stones spike due to increased dehydration. The Asian Institute of Nephrology and Urology had estimated that during summers, “there is a sharp increase in the number of […]
In December 2024, Rituparna Chatterjee, a senior journalist and editor, noticed something alarming: straight lines appeared wavy, words looked distorted as if viewed through a thick glass bottle, and a gray patch clouded the center of her right eye’s vision. Rushing to a doctor, she underwent a series of tests, only to receive a devastating […]
The World Health Organization (WHO) has launched a new Global Action Plan for Clinical Trial Ecosystem Strengthening (GAP-CTS), aiming to improve clinical trials worldwide. The plan focuses on making trials fairer, more inclusive, and better suited to local needs, especially in low- and middle-income countries (LMICs). This comes after WHO’s 2024 guidelines for clinical trials […]
Watching her mother’s health struggles while growing up made Hoilenchong Sitlhoum from Manipur choose nursing as her career. “At that time, it was difficult to get doctors and nurses… We did not even have someone to give injections in emergencies also. So I decided then itself that I would become a nurse,” she said, speaking […]
CLAIM: Eggs feed viruses and bacteria in the body and worsen chronic illnesses such as eczema, PCOS, and endometriosis FACT: False. Eggs are a nutrient-rich food with no scientific link to promoting viruses or causing chronic illnesses A health coach, Theo Bergmann claims in an Instagram video that eggs are the “most overrated health food,” […]
Repeated exposure to unnecessary computed tomography (CT) scans may pose a significant cancer risk, a recent study published in JAMA Internal Medicine has found. The research estimates that CT scans performed in the United States in 2023 could lead to approximately 103,000 future cancer diagnoses, accounting for nearly 5% of all new cancer cases in […]
Brown rice contains higher levels of arsenic, a toxic chemical element, compared to white rice, raising concerns about long-term health risks, including cancer, according to a study from Michigan State University (MSU). The study published in the journal Risk Analysis led by senior investigator Felicia Wu, John A. Hannah, distinguished professor at MSU’s College of […]
HIV prevention campaigns have remained focussed on the young, driven by outdated risk perceptions, even as infections are rising among older adults, a Lancet Healthy Longevity study has revealed. The research, led by Dr. Luicer Olubayo from the Sydney Brenner Institute for Molecular Bioscience at Wits University, highlighted that HIV prevalence among adults over 50 […]
CLAIM: Heart Diseases are directly connected to the sex of a person, with females being at lower risk. FACT: Largely true; while it is true that heart disease is more prevalent in men than women, there are some nuances that should not be ignored either. First Check came across a video on YouTube titled […]
Global progress in human development has slowed to its weakest pace in 35 years but India has improved its Human Development Index (HDI) rank to 130 out of the 193 countries surveyed in 2023, reveals the UNDP’s Human Development Report, released on Tuesday. Previously India was at the 133rd position, the gain has been driven […]
Barbara O’Neill, a prominent figure in alternative medicine circles, has urged women to reconsider using folic acid supplements, claiming that excessive intake may pose health risks. Posting on X, she advises that nutrients should be obtained from food rather than pills. “Think twice before reaching for your folic acid supplement,” she warns, suggesting that isolated […]
India is home to close to 3.5 crore people with asthma, a chronic respiratory condition affecting over 25 crore people worldwide. This means that 1 in every 50 people in the country has Asthma. In its national capital, Delhi, the rates are even more alarming, with up to 29.4% of children affected, driven largely by […]
According to a new study in The Lancet eBioMedicine, India saw over 1 lakh of cardiovascular deaths attributable to plastic polymers and their chemical additives, the highest in the world. This once again highlights how everyday items such as plastic containers, toys, cosmetics, and even food packaging may be silently endangering millions of lives in […]
For years, Body Mass Index (BMI) has been the standard tool for assessing whether an individual has a healthy weight. But doctors are now referring to it as an outdated and an often-misleading metric. BMI is a rough guide doctors use to check if a person’s weight is in a healthy range for their height. […]
154 million lives in 50 years. 6 lives. Every minute. Every day. For 5 decades. That is the number of lives saved by vaccines, according to the World Health Organization (WHO). Yet even today, there are many who are hesitant and even outright refuse to take the life-saving shots, because misinformation about safety concerns, side […]
Microplastics, which are plastic fragments smaller than 5 millimetres, have entered food, water, and even our bodies. This has transformed an environmental crisis into a personal health challenge. But there is no need to worry. You can reduce microplastics in your food and water. Here are practical ways to minimise microplastic exposure. Can boiling water […]
A new potential treatment for fatty liver disease is making waves after initial results from a clinical trial showed that nearly two in three patients reduced liver fat and inflammation with weekly semaglutide injections over 18 months. Published in the New England Journal of Medicine, the ongoing trial offers hope for millions battling Metabolic Dysfunction–Associated […]
Getting a COVID-19 booster shot in the same arm as the initial vaccine dose may significantly speed up the body’s immune response, according to new research from Sydney, Australia, published in the journal Cell. The study, led by scientists at Sydney’s Garvan Institute of Medical Research and the Kirby Institute at UNSW Sydney, reveals how […]
CLAIM: Finasteride is better than minoxidil for hair loss FACT: Partly true. Studies do show that finasteride has produced better results than minoxidil, but both have different uses. Finasteride is useful to maintain existing hair and minoxidil is used to stimulate hair follicles for new hair. Finasteride and minoxidil are the two most […]
In a landmark ruling, the Supreme Court on Wednesday declared digital access a fundamental right under Article 21 of the Constitution, issuing 20 directives to ensure the Know-Your-Customer (KYC) process is accessible for visually impaired individuals and acid attack survivors with eye or facial disfigurements. The judgment, delivered by Justices JB Pardiwala and R Mahadevan, […]
People whose biological age is higher than their chronological age may be more likely to develop dementia than people whose biological age matches or is lower than their chronological age, according to a study published in Neurology, the medical journal of the American Academy of Neurology. “Biological age is based on biomarkers of aging such […]
CLAIM: A well-known CEO and YouTuber suggests that taking vaccines could shorten a person’s life FACT: False, multiple studies have highlighted the benefits of vaccines and how they have contributed to increasing longevity across the world The founder and CEO of Bombay Shaving Company, Shantanu Deshpande recently posted on LinkedIn mentioning “vaccines” as one […]
The United States is witnessing a significant measles outbreak, with the Centers for Disease Control and Prevention (CDC) reporting 884 confirmed cases in 30 states as of April 24, 2025. Measles was declared eliminated in the US in 2000. But a large outbreak in West Texas, where 646 cases and two child fatalities have driven […]
Vaccines are known to save lives, with the World Health Organization estimating that immunisations “currently prevents 3.5 million to 5 million deaths every year from diseases like diphtheria, tetanus, pertussis (whooping cough), influenza and measles.” However, despite the evidence about the efficacy and safety of vaccines, we are constantly plagued by myths and misinformation about […]
The Ayushman Vay Vandana Yojana, a health insurance scheme, launched by the Delhi government on Monday offers free medical treatment of up to ₹10 lakh yearly for citizens aged 70 and above. What is the health scheme about? The Ayushman Vay Vandana Yojana is an extension of the central government’s Ayushman Bharat Pradhan Mantri Jan […]
Switching from animal-based to plant-based protein affects people differently depending on their age, a study published in the journal Nature has found. Researchers analyzed data from 101 countries between 1961 and 2018 to understand how changing diets could impact health. They found that “after adjusting for time, population size, and economic factors, we find associations […]
To many vaccinations are something that you go through as children, with little to no focus on vaccinations that need to be taken in their later years. However, the scientific community is increasingly about talking about adult vaccinations and a life-course approach to vaccinations, to ensure that protection against certain dangerous infectious diseases last beyond […]
According to the World Health Organization six lives have been saved every minute for the last 50 years, because of essential vaccines—that is 15.4 crore lives in five decades. “In these 50 years, vaccination accounts for 40% of the improvement in infant survival, and more children now live to see their first birthday and […]
As India inches closer to the deadline it set itself to eliminate tuberculosis in the country, the Director General of the Indian Council of Medical Research has said that vaccines for TB will play an important role in this endeavour. Dr Rajiv Bahl was speaking during the roundtable discussion on ‘Asia Region TB Vaccine R&D […]
Union Health and Family Welfare Minister Jagat Prakash Nadda virtually launched the National Zero Measles-Rubella Elimination Campaign 2025-26 on Thursday, coinciding with the start of World Immunization Week (April 24-30). The initiative aims to eliminate measles and rubella in India by 2026, two highly infectious viral diseases that can lead to serious health complications. During […]
India is on an ambitious path to eliminate malaria by 2030, and we seem to have made some progress. With improved surveillance and access to diagnosis and medicines, the number of malaria deaths in the country has reduced, the World Health Organization (WHO) and the Commonwealth Malaria Report show. However, while cases have dropped significantly […]
Vaccines are more than just a childhood milestone or a scar on our elders’ arms in India, where infectious diseases have historically posed serious health threats. They are a lifelong defense against fatal diseases that have the potential to cripple us. But do you know all the necessary vaccines one should get before turning 18? […]
As the president Donald Trump is upending the world economy around with his unprecedented tariffs on the US imports, the topic of climate change has quietly slipped into the background. And that too at a time when climate crises have successively wracked the parts of the world including the United States. For example, in 2024, […]
Scientists have found microplastics in human ovarian follicular fluid for the first time, sparking urgent concerns about their potential impact on women’s fertility. The peer-reviewed study, published in Ecotoxicology and Environmental Safety, detected microplastics in 14 out of 18 women undergoing assisted reproductive treatment at a fertility clinic in Salerno, Italy, highlighting the pervasive reach […]
After his arrest by the Madhya Pradesh police, alleged ‘fake’ cardiologist Narendra Vikramaditya Yadav has been booked by the Chhattisgarh Police on culpable homicide not amounting to murder and forgery charges, among others, in connection with the 2006 death of then Chhattisgarh MLA Rajendra Prasad Shukla. The management of the Apollo Hospital in Bilaspur, where […]
CLAIM Nicotine infusions can cure glioblastoma tumors, type 1 diabetes, and even autism. FACT: There is no scientific evidence to support these claims. Experts warn that nicotine is a neurotoxin, not a cure. A viral video on Instagram features Dr Bryan Adris, a licensed American Chiropractor, Acupuncturist, and Nutritionist and an alternative medicine practitioner, […]
What began as a viral iodine test at Torii, a celebrity restaurant run by Gauri Khan, quickly turned into a cautionary tale about food misinformation—drawing in the top chef Vikas Khanna who termed it as “terrible misinformation.” – and a reminder that social media clout is no substitute for expertise. Sarthak Sachdeva’s video, which was […]
Pope Francis died following a cerebral stroke and irreversible heart failure, the Vatican confirmed in its official medical report. Pope, 88, was the first person of Latin American origin to become the leader of the Catholic Church. A cerebral stroke happens when a portion of the brain’s blood supply is cut off or blocked, depriving […]
In what scientists are calling a “crack in the solid wall of cancer,” a new form of personalized immunotherapy has shown promising results in shrinking tumors in patients with hard-to-treat gastrointestinal cancers. The treatment, developed by the National Institutes of Health (NIH), uses the body’s own immune cells—called Tumor Infiltrating Lymphocytes (TILs)—to attack and destroy […]
This World Liver Day, we are revisiting an interesting case shared earlier this year by Dr Cyriac Abby Philips, popularly knows as “The Liver Doc,” which highlights a crucial misunderstanding about liver function tests that could save many from unnecessary worry—rigorous exercise could result in elevated liver function test counts. The case involves a young […]
Did you know that even if you don’t drink, you could still get Liver damage? And, no, it’s not because someone punched you in the gut. It’s called the non-alcoholic fatty liver disease or NAFLD in short, which is First Check’s focus for the World Liver Day. Non-alcoholic fatty liver disease is rapidly emerging as […]
A new type of diabetes, defying the symptoms and characteristics of Type 1 and Type 2 diabetes, has been officially classified as “Type 5,” decades after it was first identified. The announcement was made last week by Prof. Peter Schwarz, president of the International Diabetes Federation, during the World Congress of Diabetes 2025 in Bangkok. […]
In a disturbing incident, a doctor at a government hospital in Jalaun, Uttar Pradesh, allegedly instructed a five-year-old boy to smoke a cigarette as a treatment for a cold. The strange moment was caught on camera and extensively shared on social media, sparking widespread outrage. Health authorities have responded by transferring the doctor, and ordering […]
Researchers have found that even small amounts of weekly physical activity can help reduce the risk of developing mild dementia. The findings come from a long-term study conducted in Mexico City, offering the first evidence of its kind from Latin America. “This longitudinal analysis suggests that the weekend warrior physical activity pattern is associated with […]
Srinagar: The Indian Association of Preventive and Social Medicine held their three-day 52nd annual conference, called the IAPSMCON 2025, in Srinagar, Jammu and Kashmir, from April 11 to 13, with First Check as partner. The event, which was inaugurated by the Jammu and Kashmir Health and Medical Education Secretary, Dr Syed Abid Rasheed Shah, saw […]
A new study has revealed that more than three million children around the world died in 2022 because of antibiotic resistance (AMR), a biological phenomenon where the infections one contracts no longer respond to standard antibiotic treatments. The report, compiled by researchers from the Murdoch Children’s Research Institute in Australia and the Clinton Health Access […]
Orhan Awatramani, an Indian internet personality, fashion icon, and socialite, recently claimed that he lost weight after practicing a grueling regimen of self-imposed starving during late 2023. Speaking on an episode of “The Suvir Saran Show,” Orry, as he is widely known, said that the extreme routine paid off. “I was really fat, I was […]
People who consume eight or more alcoholic drinks a week are more likely to show signs of brain injury, including lesions and tau tangles associated with memory loss and dementia, according to a new study published in Neurology, the medical journal of the American Academy of Neurology. The study also noted that heavy drinkers died […]
Have you ever thought about how physical attractiveness varies among siblings? Well, First Check came across a reel on Instagram with over 117k views titled “Beauty Difference in Siblings,” that puts forth an explanation. “Are you more physically attractive or are your siblings? This is less dependent on your genes and more on your birth […]
Geneva, Switzerland: After nearly three years of negotiations, member countries of the World Health Organization (WHO) have reached an agreement “in principle” on how the world should respond to future pandemics, AFP reported on Saturday. Anne-Claire Amprou, who also serves as France’s ambassador for global health, told the AFP that the final version of the […]
Parkinson’s disease, a progressive movement disorder of the brain, demands proper dietary care to maintain brain health and manage symptoms. Although no diet can cure Parkinson’s, experts agree that nutrition is important in reducing risk, slowing disease progression, and enhancing overall well-being. Today, on World Parkinson’s Day, First Check spoke with Dr. Pankaj Agarwal, Head […]
A baby boy has been born in Mexico using a fully automated IVF system—marking a major breakthrough in fertility treatment. This is the first time an artificial intelligence-assisted system has carried out every step of the sperm injection process without human intervention. The new technology replaces the traditional intracytoplasmic sperm injection (ICSI) method, which has […]
New Delhi: Researchers at the All-India Institute of Medical Sciences (AIIMS), Delhi, have developed a simple blood test that can tell whether a patient’s cervical cancer is responding to treatment or not. The study, led by Dr. Mayank Singh, who is an associate professor of medical oncology at AIIMS, discovered that small pieces of HPV […]
Conception during the cold season lowers the risk of developing obesity, says a new study. Published in Nature Metabolism on April 7, the study found that people conceived in winter show more brown adipose tissue (BAT) activity, often known as brown fat, which burns calories to produce heat unlike white fat that stores energy. “Individuals […]
Last week, the US Supreme Court court upheld the Food and Drug Administration’s (FDA) rejection of applications from two manufacturers of flavored e-cigarette liquids. This decision backed the FDA’s directive banning retailers from marketing flavored tobacco products, underscoring escalating worries about the health dangers posed by e-cigarettes. The court’s ruling Earlier the vaping companies Triton […]
A new study published in The Lancet warns that if the US fails to continue funding the PEPFAR programme, it could lead to over 1 million new paediatric HIV infections and nearly half a million child deaths by 2030. “The future of PEPFAR programmes hang in the balance. Losing stable, long-term support for PEPFAR programmes […]
Narendra Vikramaditya Yadav, the fake doctor impersonating a UK-trained cardiologist and the central figure in the disturbing medical scandal centered in Damoh, Madhya Pradesh, was arrested on April 7, 2025, in Prayagraj, Uttar Pradesh. Allegedly posing as Professor A. John Camm, a highly respected cardiologist affiliated with St. George’s University of London, Yadav is accused […]
Social media influencer Raj Shamani on Tuesday told the Delhi High Court that he will edit and remove the portion of a YouTube video of his podcast where dermatologist Dr. Manjot Marwah made disparaging claims about Dettol antiseptic liquid. The undertaking formed a part of the settlement reached between Shamani and Reckitt Benckiser India, the […]
CLAIM: In boxing films, swelling around a fighter’s eye is often shown being treated by slicing it open — is this a legitimate medical practice? FACT: False. Medical experts confirm that cutting open a swelling is unsafe, never used in professional sports, and can lead to serious complications like infection. The punches are landing […]
In a shocking case of medical fraud, a ‘fake’ doctor, posing as a British-trained cardiologist, allegedly performed heart surgeries at the Mission Hospital in Damoh, Madhya Pradesh, resulting in the deaths of at least seven patients, including Mangal Singh, the 63-year-old father of Dharmendra Singh, a resident of Damoh. Narendra Vikramaditya Yadav, who was allegedly […]
You don’t have to hit the gym every day to stay healthy. That’s the message from a new study that finds that one or two days of exercise, also called the “weekend warrior” routine, may be just as effective as doing it everyday. “You don’t need to exercise every day to stay healthy,” said Dr […]
Hello! As promised in the previous newsletter, the month of March was dedicated to Women’s Health at First Check, where we focused on women centric stories. However, while we had started out to educate our readers and arm them with credible and verified information, it was us who truly learnt something by the end of […]
An Instagram reel claims that sunscreens are dangerous, citing a 2019 FDA report to argue that their chemicals, including oxybenzone, penetrate the bloodstream after just one use, exceed safety standards, and may increase skin cancer risk, particularly melanoma. The video has garnered significant traction with 25 million views and 330,560 likes. “Don’t use sunscreens … […]
The World Health Organization (WHO) has flagged a critical lack of medicines and diagnostic tools for invasive fungal diseases, highlighting the increasing resistance to the treatment of the common infections, such as candida, which cause vaginal and oral thrush. Patients who are very sick or have compromised immune systems—such as those undergoing chemotherapy for cancer, […]
Excessive sleepiness is linked to an increased chance of developing dementia, a study by the University of California has found. The study, published in the journal Neurology, involved monitoring of sleep-wake cycles of 733 women over five years and the changes in their health. None of them initially had dementia or cognitive problems, and their […]
CLAIM: Eating 10 eggs daily is good for health as dietary cholesterol does not significantly affect blood cholesterol levels. FACT: Though it is true that dietary cholesterol from eggs has a limited effect on blood cholesterol for most healthy individuals, eating 10 eggs daily exceeds safe limits for many. First Check came across an Instagram […]
As the world marks World Autism Awareness Day on April 2, here are some of the still prevalent myths on the condition. Myth 1: Autism can be cured It can’t. This misconception suggests that autistic individuals are ill and need treatment to become normal. In reality, autism or Autism Spectrum Disorder (ASD) is a neurodevelopmental […]
With multiple estimates showing that well over one crore people are diagnosed autistic in India, the call for a national policy is gaining even more traction this World Autism Awareness Day, especially in the absence of even a central medical registry that captures the true prevalence of the condition in the country. World Autism Awareness […]
New Delhi – As India grapples with a growing obesity and diabetes epidemic, a new weight-loss drug, Mounjaro (tirzepatide), launched in the country on March 20 is generating buzz for its potential to aid millions. Manufactured by Eli Lilly, an American pharmaceutical company, the drug has shown significant weight loss and blood sugar benefits, leading […]
CLAIM: C-Section babies suffer from anxiety later in life and it can it be cured by clamping and pulling on one’s head FACT: Wrong. The exercise might provide relief similar to a massage, it has no connection to how a person was born First Check received a video on our tipline where a man, @jasonvanblerk […]
CLAIM: Bathing with hot water frequently exposes your testicles to heat, which reduces your sperm count. FACT: Indeed! regularly bathing with hot water could result in a reduction in a man’s sperm count, albeit temporarily. Hot showers and baths are part of many people’s daily routines. However, now some claim that this practice could hurt your […]
New Delhi: With summer approaching and temperatures already climbing in parts of India, the Union Health Ministry has issued an urgent directive to state and union territory governments, urging them to implement heat-health action plans. The move comes as the India Meteorological Department (IMD) warns of above-normal maximum temperatures across most of the country in […]
Extreme heat may be silently speeding up biological aging in older adults, a new study from the University of Southern California’s Leonard Davis School of Gerontology has warned. The study, led by gerontology experts Eunyoung Choi and Jennifer Ailshire, analyzed data from over 3,600 U.S. adults aged 56 and older. The research team used advanced […]
Household air pollution (HAP) affects over 2.67 billion people worldwide and contributes to millions of deaths, according to a new study published in The Lancet as part of the Global Burden of Disease (GBD) 2021 project. Although the percentage of people exposed to HAP has fallen by 56.7% since 1990, the absolute decline has been […]
Diabetes and hypertension are the leading causes of kidney disease in India, accounting for nearly 60% of cases, says Dr Vijay Kher. a noted nephrologist with over 40 years of experience. However, Dr Kher reassures that diabetic kidney damage typically develops gradually, providing opportunities for intervention. “It usually takes 10 to 15 years for diabetes […]
CLAIM: Men lose fat faster than women FACT: True. This is due to men’s higher muscle mass, metabolism, and hormonal differences compared to women First Check came across an Instagram reel claiming that men lose fat faster than women. The video contends that men burn fat up to 12 hours after exercise, whereas […]
New Delhi: The World Health Organization (WHO) has initiated a collaboration with the Ministries of Health in Thailand and Sri Lanka to pilot a new tool to counter infodemics—the rapid spread of misinformation and disinformation that hinders access to credible health information. Named the ‘Information Environment Assessment’ (IEA), this tool is currently under trial in […]
Geneva/New York/Washington — The United Nations has warned that progress in reducing child mortality is at risk due to global funding cuts. According to new data from the UN Inter-agency Group for Child Mortality Estimation (UN IGME), 4.8 million children died before their fifth birthday in 2023, while 1.9 million stillbirths occurred. “Millions of children […]
Forty-year-old Ranjit Singh stays at the night shelter on Asaf Ali Road in New Delhi where residents were recently screened and tested for tuberculosis (TB), as part of the Union Government’s 100 Day Intensified Campaign on TB Elimination, which started on 7th December, 2024. Singh, one among the 200 residents at the shelter, had been […]
On March 19, 2025, Raja Babu, a 32-year-old resident of Sunrakh village near Vrindavan, Mathura, took a drastic step: he attempted to perform surgery on himself after watching YouTube tutorials. Driven by chronic abdominal pain—possibly linked to an appendectomy 18 years prior—he locked himself in a room, injected a numbing agent, and made a seven-inch […]
Rural communities are closely tied to their environment, with traditions and daily activities shaped by the natural world. As climate change disrupts these environmental patterns, it is causing significant emotional and psychological distress. This distress is often linked to ‘Solastalgia’, a psychological experience triggered by degradation of the environment around oneself. Research examines the emotional […]
CLAIM: Brush your teeth at night and then after you eat breakfast in the morning. FACT: True; doctors First Check spoke to advised that brushing two times, at night before going to bed and after breakfast in the morning is the most ideal practice. Since childhood, we have been repeatedly told that we […]
CLAIM: Rosemary oil helps treat hair fall. FACT: Indeed, Rosemary oil is found to arrest hair fall and stimulate fresh hair growth. Today, hair loss is a widely discussed problem online. With people constantly on the lookout for a solution to address these issues, the latest super cure for hair loss is rosemary, […]
A study from the Children’s Medical Research Institute (CMRI) in Sydney has revealed a surprising mechanism that helps cells protect themselves from cancer. The research, published in Nature Communications, highlights the active role of telomeres—protective structures at the ends of chromosomes—in preventing tumor development. Telomeres are often likened to the plastic tips on shoelaces, shielding […]
Apollo Hospitals on Tuesday launched the ‘Apollo Joint Preservation Program’, offering early intervention and personalised treatment for patients with joint pain, arthritis, inflammatory conditions and ligament injuries to help them maintain mobility. “The Joint Preservation Program at Apollo is built around patient comfort and support, designed to benefit individuals of all ages who may not […]
With the FDA approval of Merilog in February, the number of the biosimilar insulins has risen to three. Other two are Semglee and Rezvoglar which were approved by the regulatory agency in July and September 2021 respectively. However, Merilog is the first rapid-acting insulin biosimilar product approved by the FDA. The approval is for both […]
Tech giant Microsoft has launched a new AI product—a voice-activated AI assistant that would assist healthcare workers perform their professional duties more efficiently. The tool has been named Dragon Copilot and is designed to listen to and create notes based on clinical visits. The system has incorporated voice-dictation capabilities from Dragon Medical One, a speech-recognition […]
CLAIM: The trend of switching to pink salt, rock salt, and Himalayan salt without iodine is bringing the iodine deficiency back. FACT: The growing popularity of plant-based diets, which often lack key animal-based iodine sources, combined with the rising consumption of non-iodized salts like Himalayan pink salt, is increasing the risk of iodine deficiency. […]
New Delhi: Snacking plays a significant role in modern diets, but many packaged snacks are loaded with excessive sodium, added sugar, and saturated fats, posing risks to metabolic health. A large scale clinical trial revealed that frequent consumption of ultra-processed snacks such as cookies, candy, and chips is linked to increased visceral fat, elevated blood […]
CLAIM: A, B and AB blood groups are more prone to blood clotting, raising the risk of heart attacks and early strokes FACT: Misleading. While A, B, and AB blood groups have higher clotting tendencies, their link to heart attacks and strokes is still under investigation, as cardiac risk depends on multiple factors […]
CLAIM: Wearing bras for more than 12 hours a day can significantly increase the risks of developing breast cancer FACT: No association, whatsoever, is found between wearing bras and the extended risk of breast cancer Ask most women, and they will tell you that the constrictive bra can be uncomfortable, frustrating and restrictive. But can […]
CLAIM: Black coffee can treat fatty liver FACT: Misleading. While black coffee may offer some liver-protective benefits, it cannot “dissolve fat” or cure fatty liver disease on its own. First Check came across an Instagram reel claiming black coffee can treat fatty liver. “Do you know how coffee impacts liver?” says the […]
The United States is facing an outbreak of measles, a disease declared eliminated in the country since 2000. Over 250 cases have been reported across multiple states with Texas hardest hit. Two fatalities, a child in Texas and an adult in New Mexico, have also been recorded. “CDC issues Health Alert Network (HAN) Advisory to […]
In an era of growing skin cancer concerns, Vitamin D is drawing some attention for its emerging role in preventing certain cancers. Studies show that vitamin D may trigger the natural death of malignant cells, inhibit the growth of blood vessels feeding tumours, and promote the differentiation of skin cells. But unprotected exposure to sunlight […]
CLAIM: Lack of sleep can cause the brain to “eat itself” FACT: Misleading. While sleep deprivation could lead brain disorder including Alzheimer’s, ‘brain eating itself’ is an oversimplification First Check came across an Instagram post claiming that “lack of sleep causes your brain to eat itself”. “Studies show that sleep deprivation causes your […]
CLAIM: Menstrual products, such as sanitary pads, can cause infections and even lead to potentially fatal toxic shock syndrome. FACT: Sanitary pads are not associated with toxic shock syndrome. Maintaining proper menstrual hygiene is the only guarantee against bacterial infection of the vagina. Holistic living, going back to your roots, and trying […]
CLAIM: Taking certain supplement combinations hinders their absorption and cancels out each other’s effects FACT: Misleading as most supplements are a combination of multiple metals and minerals A Youtube video has claimed that intake of supplement combinations can interfere with their absorption or “cancel out each other’s effects.” “If we take calcium […]
A new study has found a connection between brain changes during pregnancy and postpartum depression. Published in Science Advances, the study examined how structural changes in two key brain regions—the amygdala and the hippocampus—correlate with postpartum depression symptoms. Researchers observed that women who developed moderate to severe postpartum depression exhibited an increase in the volume […]
CLAIM: Chronic stress can cause cancer FACT: Misleading. No proven link exists between stress and cancer, though research is ongoing. At around five minutes into a YouTube video posted by content creator Raj Shamani, Dr. Tarang Krishna, an oncologist, claims that long-term emotional stress can cause cancer. The video has amassed nearly two […]
Women contract Urinary Tract Infection (UTI) up to 30 times more often than do men, a susceptibility attributed to female anatomy: A woman’s Urethra – the tube that carries urine from the bladder to the outside of the bod – is shorter than a man’s, so bacteria need lesser time to invade the bladder. Further, […]
Historically, medical research has largely excluded women from clinical trials for drugs and medical devices. As a result, their participation remains disproportionately low in studies on critical health conditions such as cardiovascular diseases, psychiatric disorders, and cancer. The gap has led to a lack of gender-specific data, potentially impacting the effectiveness and safety of treatments […]
CLAIM: Exposure to Bisphenol A (BPA), a chemical found in everyday plastics, significantly harms female fertility by reducing viable egg count, disrupting hormonal balance, and affecting implantation. FACT: True. BPA exposure can negatively impact female fertility, particularly through oral ingestion and skin contact. First Check came across an Instagram reel posted by @foundmyfitness, […]
Although the average age for heart attack among women is 72 compared to 65 among men, women are more than twice as likely to die after a heart attack than men, studies have found. One such research presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), found that “women […]
CLAIM: Air fryers cause cancer FACT: No, they do not, they are better than frying on a pan using oil or cooking over an open flame A claim that refuses to die down is that air fryers cause cancer. Social media is filled with such videos and posts. A random search on X […]
New Delhi: India is witnessing a sharp rise in swine flu (H1N1) cases, with government data reporting 20,414 infections and 347 deaths as of last December. “The government is keeping a close watch on the rising influenza cases and monitoring the trend through its integrated Disease Surveillance Programme,” an official told the media. Swine flu […]
Non-alcoholic fatty liver disease (NAFLD) is a range of conditions caused by fat build-up in the liver. It silently spreads through the organ over a period of time and disrupts its normal functioning. A similar condition in which the fat deposit in the organ is accompanied by inflammation is termed non-alcoholic steatohepatitis (NASH). NASH can […]
“Communities and countries and ultimately the world are only as strong as the health of their women.” -Michelle Obama Welcome to another newsletter from First Check– your one-stop shop for all the latest credible, verified, and useful health-related information. This month I wanted to speak to you something that is very close to our hearts […]
CLAIM: High alcohol tolerance is a red flag FACT: True. People with high tolerance tend to drink more to feel the same effects as others who consume less, increasing their risk of addiction and long-term health complications A reel posted by @breakfreewithabhi, a growth and wellness influencer on Instagram, highlights the dangers of alcohol tolerance. […]
In a swanky complex in Gurgaon, Tanav Handoo fiddled with his wheelchair’s control buttons and spun in a full circle, looking both startled and amazed as the door to his apartment opened. He maneuvered his wheelchair with practiced ease, effortlessly controlling his movements. “Go slow!” his parents reminded him. Full of energy and chatter, he […]
The last day of February is celebrated as ‘Rare Disease Day’ the world over to focus attention on rare diseases and highlight it as a public health emergency—but what are rare diseases? Though some countries have their own definitions of what makes a disease ‘rare,’ according to the World Health Organization (WHO), a rare disease […]
An unknown disease outbreak in the northwest of the Democratic Republic of Congo has set alarm bells ringing in the medical community with the speculation that it might be severe malaria, but doctors have not yet been able to draw a definite conclusion. The unknown disease has claimed at least 60 lives as of publishing […]
CLAIM: Women’s bodies need fat stores to maintain healthy hormone production FACT: True. Women need body fat for hormone production, and very low body fat levels can disrupt menstrual cycles and overall health. Maintaining abs can risk hormonal imbalances. Speaking on a podcast, actress Tanishaa Mukerji claimed that women can’t maintain abs for a long […]
Heart disease and stroke claimed more lives in 2022 in the United States than all forms of cancer and chronic lower respiratory disease combined, an American Heart Association (AHA) report said. In 2022 alone, 9,41,652 deaths in the US had cardiovascular disease listed as the underlying cause. Cardiovascular disease refers to conditions that affect the […]
The vaccine being introduced by the union government in the next six months to safeguard women against some cancers will also cover cervical cancer, the second most prevalent cancer in India, accounting for nearly one-fourth of the world’s cervical cancer deaths despite being largely preventable. The other two cancers that the vaccine is designed to […]
Pope Francis, the 88-year-old pontiff of the Roman Catholic Church has been suffering from a condition called double pneumonia, also known as bilateral pneumonia. According to the Vatican News, the pope has been hospitalized with a polymicrobial infection of the respiratory tract on February 14. “A follow-up chest CT scan, to which the Holy Father […]
The cricketer turned politician Navjot Singh Sidhu claimed in a January 29 Facebook post that he had lost 33 kgs within five months through lifestyle changes and dietary modifications. “Before and after … have lost 33 kilograms in less than 5 months since August last year … it was all about willpower, discipline, process and […]
As Maharashtra state continues to see rising cases of Guillain–Barré Syndrome (GBS), the Ministry of Health government of India has started social media awareness about understanding the causes of Guillain-Barré Syndrome (GBS), underlining that it is rarely linked to vaccinations.” GBS is a rare but serious autoimmune disorder that can affect peripheral nervous system. The condition […]
Valentine’s Day is touted to be the day of love, with roses, chocolates, gifts and words of affirmation used to symbolise this love. However, there is a darker, many a times unspoken side of love that lurks in the corners of many Indian households- intimate partner violence. Intimate partner violence refers to any behaviour within […]
CLAIM: Drinking your own urine can have multiple health benefits. FACT: There’s no scientific evidence to substantiate these claims. You have all heard the story perhaps- former Prime Minister Morarji Desai used to drink his own urine. The revelation caused such a stir, when as the Prime Minister of the country he spoke of drinking […]
WHO Director-General Dr. Tedros Adhanom Ghebreyesus has warned that time is running out to finalize a global pandemic agreement, urging world leaders to act decisively. Addressing the Thirteenth Intergovernmental Negotiating Body meeting on Monday, he called it a “now or never” moment, emphasizing the urgent need to prepare for future pandemics. The high-stakes negotiations, set […]
CLAIM: Consuming fish and milk together or one after other can lead to vitiligo. FACT: This is a myth; there is no scientific evidence supporting this idea, as vitiligo is primarily caused by autoimmune factors, not dietary combinations. ‘Don’t have milk and fish together!’ This is a common warning that many of our elders have […]
Indian industrialist Harsh Goenka has sparked debate over a widely touted weight loss remedy, once again drawing attention to the scientific validity of drinking lemon juice and honey for weight management — a practice that has gained significant traction on social media platforms. “I was told that if you drink lemon juice with honey every morning for […]
Since his Bharat Jodo Yatra a couple of years back, Rahul Gandhi’s choice of ‘winter clothes’ has been a matter of great discussion. This year too, we saw the Indian National Congress leader all over our Television screens and on social media in just a white T-shirt during the Delhi election campaign and parliament sessions […]
On January 25, 2025, a day before the country celebrated Republic Day, Dr Jose Chacko Periappuram, one of India’s pioneering cardiac surgeons, received a phone call from a Secretary in the Home Ministry. It was a phone call that he probably would not forget any time soon—he had won the Padma Bhushan for ‘revolutionising surgical […]
CLAIM: Drinking beer is good for bone health, and can prevent osteoporosis. FACT: Medical experts have criticized the PETA advertisement calling it a dangerous misrepresentation of scientific research that could mislead consumers. In fact, alcohol consumption is a risk factor for osteoporosis. Medical experts are strongly criticizing a PETA advertisement that claims beer consumption […]
Last week, multiple media organisations reported on the death of a local Samajwadi Party leader in Uttar Pradesh’s Baghpat district, claiming that the leader passed away after he took a weight-loss drug he ordered online—highlighting the real-world consequences of health-related misinformation found online. According to regional and national media reports, Furkan Pahalwan, the 35-year-old local […]
In health-care services, spaces should be allocated for private conversations and listening can be incentivised with more time for consultations and patient feedback on whether they felt heard, argues a researcher in her latest article in the Lancet. Laying stress on listening to patients, the author argues that primary care should be allowed to more […]
US President Donald Trump has been in office just a over two weeks now, and he has already passed multiple executive orders and made announcements that would have profound impact on global and domestic health policies, healthcare institutions and humanitarian aid organisations. Many of these roll back key health care and global health policies established during the […]
CLAIM: Cut down oil intake by 10 percent to improve health. FACT: True, doctors First Check spoke to agreed with the suggestion, and stated to us that if adopted this would help improve the health of people. Prime Minister Narendra Modi in his inaugural speech for the 38th National Games in Dehradun, Uttarakhand advised people […]
You might ask, what is the relationship between alcohol consumption and cancer? The truth is, even one drink a day can increase the risk, and the US Surgeon General has issued an advisory highlighting this link between cancer and alcohol consumption. Data on alcohol and health in humans show a strong link between alcohol consumption […]
There is a silent ‘pandemic’ that is taking over the world, including India, and costing lives—obesity. World Obesity Atlas report from the World Obesity Federation, predicted that 51% of the global population will be living with overweight or obesity by 2035 if current lifestyle trends continue. In recent years, developing countries are experiencing a more dramatic rise in the […]